Healthy Food

Product List
    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,467 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Regular price: $24.74 or 1 credit

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    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • By: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 09-21-21
    • Language: English
    • 4 out of 5 stars 211 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Regular price: $19.79 or 1 credit

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    • How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 12 hrs and 16 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 380 ratings
    • Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from number one New York Times best-selling author Mark Hyman, MD....

    Regular price: $24.95 or 1 credit

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    • Homemade Nutritious Meals for Specialty Diets & Everyday Care - Joint, Weight, Liver, Age & Diabetes Recipes from Your Kitchen
    • By: Hellen Davis
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 51 mins
    • Release date: 04-17-24
    • Language: English
    • Not rated yet
    • Do you want to know what is in your dog’s food? Do you treat your pampered pooch like a fur baby rather than a family pet? Do you want what’s ...

    Regular price: $5.75 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Heal Your Body, Feel Great, and Transform Your World
    • By: Ocean Robbins, Joel Fuhrman - foreword
    • Narrated by: Ocean Robbins
    • Length: 9 hrs and 44 mins
    • Release date: 02-05-19
    • Language: English
    • 5 out of 5 stars 122 ratings
    • The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick....

    Regular price: $21.83 or 1 credit

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    • The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    • By: Mehmet Oz
    • Narrated by: Mehmet Oz
    • Length: 6 hrs and 22 mins
    • Release date: 09-26-17
    • Language: English
    • 4.5 out of 5 stars 92 ratings
    • Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Grow a Year's Worth of Sustainable and Healthy Food
    • By: Melissa K. Norris
    • Narrated by: Chelsea Stephens
    • Length: 3 hrs and 54 mins
    • Release date: 09-15-20
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year....

    Regular price: $13.75 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19 or 1 credit

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    • By: Carolyn Dean MD ND
    • Narrated by: Pam Ward
    • Length: 17 hrs and 11 mins
    • Release date: 12-14-17
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against such threats as heart disease, stroke....

    Regular price: $18.91 or 1 credit

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    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • By: Tom Venuto
    • Narrated by: Tom Venuto
    • Length: 11 hrs and 24 mins
    • Release date: 12-10-13
    • Language: English
    • 4.5 out of 5 stars 1,968 ratings
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Regular price: $15.56 or 1 credit

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    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Release date: 06-25-19
    • Language: English
    • 4.5 out of 5 stars 403 ratings
    • Repair your vagus nerve and experience amazing health and wellness benefits....

    Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

    • The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
    • By: Thomas Smith
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 13 mins
    • Release date: 07-14-22
    • Language: English
    • 4 out of 5 stars 5 ratings
    • I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I’ll share with you how to do this naturally, without medications....

    Regular price: $10.90 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • By: Jennifer Taitz PsyD
    • Narrated by: Susannah Mars
    • Length: 7 hrs and 51 mins
    • Release date: 09-04-15
    • Language: English
    • 4.5 out of 5 stars 121 ratings
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    Regular price: $25.70 or 1 credit

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    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 03-20-18
    • Language: English
    • 4.5 out of 5 stars 2,646 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Regular price: $24.29 or 1 credit

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    • What the Heck Should I Eat
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 10 hrs and 21 mins
    • Release date: 02-27-18
    • Language: English
    • 4.5 out of 5 stars 1,837 ratings
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Regular price: $21.83 or 1 credit

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    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 08-30-22
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    Regular price: $7.73 or 1 credit

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    • Exchanging Unhealthy Patterns for God-Honoring Habits
    • By: Amber Lia
    • Narrated by: Amber Lia
    • Length: 7 hrs and 35 mins
    • Release date: 01-18-22
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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