Healthy Food

Product List
    • Healthy Eating = Healthy Living
    • By: MO COFFER
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 04-05-25
    • Language: English
    • Not rated yet
    • Foods That Can Save Your Life: Healthy Eating = Healthy Living In a world where the quality of our lives is closely intertwined with the choices we...

    Regular price: $6.98 or 1 credit

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    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,524 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Regular price: $24.74 or 1 credit

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    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • By: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 09-21-21
    • Language: English
    • 4 out of 5 stars 213 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Regular price: $19.79 or 1 credit

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    • How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 12 hrs and 16 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 388 ratings
    • Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from number one New York Times best-selling author Mark Hyman, MD....

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    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • By: Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrated by: Dr. Will Cole, Caroline Hewitt
    • Length: 6 hrs and 4 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 49 ratings
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

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    • Dr. Steve's Guide to Manage Your Health, Aging, Disease, and Weight Gain
    • By: Dr. Steve Kringold
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 26 mins
    • Release date: 01-25-24
    • Language: English
    • 3 out of 5 stars 1 rating
    • A healthy life starts with the food on your plate – make it the only medicine you ever take to live a disease-free life. In today’s day and age...

    Regular price: $12.99 or 1 credit

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    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 2 hrs and 22 mins
    • Release date: 10-17-17
    • Language: English
    • 5 out of 5 stars 161 ratings
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Regular price: $8.59 or 1 credit

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    • Homemade Nutritious Meals for Specialty Diets & Everyday Care - Joint, Weight, Liver, Age & Diabetes Recipes from Your Kitchen
    • By: Hellen Davis
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 48 mins
    • Release date: 04-17-24
    • Language: English
    • Not rated yet
    • Do you want to know what is in your dog’s food? Do you treat your pampered pooch like a fur baby rather than a family pet? Do you want what’s ...

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    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 992 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Regular price: $19.49 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • What the Heck Should I Eat
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 10 hrs and 21 mins
    • Release date: 02-27-18
    • Language: English
    • 4.5 out of 5 stars 1,846 ratings
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Regular price: $21.83 or 1 credit

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  • Regular price: $9.99 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    • By: Mehmet Oz
    • Narrated by: Mehmet Oz
    • Length: 6 hrs and 22 mins
    • Release date: 09-26-17
    • Language: English
    • 4.5 out of 5 stars 92 ratings
    • Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food....

    Regular price: $14.99 or 1 credit

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    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 08-30-22
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

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    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • By: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 02-05-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

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    • A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
    • By: Paul Griggs
    • Narrated by: Kelly Rhodes
    • Series: The Whole Foods Diet for Longevity, Book 1
    • Length: 2 hrs and 7 mins
    • Release date: 02-24-23
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....

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    • How To Avoid GMO's And Processed Foods To Achieve A Healthier Lifestyle
    • By: Kathy Stanton
    • Narrated by: Virtual Voice
    • Length: 46 mins
    • Release date: 12-05-23
    • Language: English
    • Not rated yet
    • Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to...

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    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

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    • By: Danna Korn
    • Narrated by: Marguerite Gavin
    • Length: 13 hrs and 45 mins
    • Release date: 06-18-19
    • Language: English
    • 4 out of 5 stars 2 ratings
    • If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten....

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