Eating Clean Weight Loss
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD FACLM, Gene Stone
- Narrated by: Michael Greger MD FACLM
- Length: 17 hrs and 36 mins
- Unabridged
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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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A stunningly important book
- By Being on 12-29-15
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrated by: Michael Greger MD FACLM
- Length: 17 hrs and 36 mins
- Release date: 12-08-15
- Language: English
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From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- By: C.K. Murray
- Narrated by: Clean Eating, Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight, but having the weight loss motivation to begin. Although healthy eating and clean eating are super beneficial, many of us are missing out. The problem is simple: there are too many diets, and too much conflicting information. Many diet fads may even promise quick & miraculous weight loss, but in the end… you’re right back where you started! So get the facts. Learn how to get healthy for life, the natural way. Find a natural diet that works. ...
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- Narrated by: Clean Eating, Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 04-07-24
- Language: English
- Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight,...
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Clean Eating
- 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
- By: Elena Garcia
- Narrated by: Joana Garcia
- Length: 2 hrs and 54 mins
- Unabridged
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Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes! Discover the unlimited pleasure of healthy eating that easily supports your health and weight loss goals!
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Clean Eating
- 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
- Narrated by: Joana Garcia
- Length: 2 hrs and 54 mins
- Release date: 06-07-17
- Language: English
- Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes....
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Healthy Eating Weight Loss Value Bundle
- Zero Sugar Diet + Mediterranean Diet for Beginners. The Complete Box Set for Healthy Living
- By: Christina J. Evans
- Narrated by: Lauren Garvin, Samantha Novak
- Length: 8 hrs and 41 mins
- Unabridged
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Excessive consumption of sugar and refined carbohydrates often results in obesity. Lots of people struggle with various illnesses as a result of being overweight, which includes type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of this Healthy Eating Weight Loss Value Bundle. This box set will not only help you lose weight, but also help you to maintain a healthy lifestyle and keep it off.
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Dietary Transformation Guide
- By Evie on 05-29-24
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Healthy Eating Weight Loss Value Bundle
- Zero Sugar Diet + Mediterranean Diet for Beginners. The Complete Box Set for Healthy Living
- Narrated by: Lauren Garvin, Samantha Novak
- Length: 8 hrs and 41 mins
- Release date: 09-02-22
- Language: English
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Excessive consumption of sugar and refined carbohydrates often results in obesity. Lots of people struggle with various illnesses as a result of being overweight, which includes type 2 diabetes, cognitive decline, and cardiovascular diseases....
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- By: Jessica White
- Narrated by: Rachael Collins, Nicole Wells
- Length: 23 hrs and 12 mins
- Unabridged
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Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people. One of the primary reasons why people regain weight is because it is so hard to stick to a diet. Diets often mean restrictive rules which require you to avoid certain types of food, or to restrict the times you can eat.
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This guide is excellent.
- By Anonymous User on 03-26-23
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- Narrated by: Rachael Collins, Nicole Wells
- Length: 23 hrs and 12 mins
- Release date: 02-23-23
- Language: English
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Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people....
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The 21-Day Clean Eating Challenge
- Learn How to Make Clean Eating Part of Your Lifestyle
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 1 hr and 13 mins
- Unabridged
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During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection. And, most importantly, flexibility and joy rather than deprivation. The only one who knows if a diet is good for you or not is your own body. So ask it! During the 21 days of the challenge, we'll look at opportunities to clear away foods that are hindering your health and replace them with better ones.
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...not to eat things off the floor
- By Dorothy on 02-18-16
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The 21-Day Clean Eating Challenge
- Learn How to Make Clean Eating Part of Your Lifestyle
- Narrated by: Francie Wyck
- Length: 1 hr and 13 mins
- Release date: 01-27-16
- Language: English
- During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection....
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The Decoded Obesity Code for Beginners
- A Practical Guide to Detoxification, Hormonal Balance, and Clean Eating for Rapid Weight Loss and Optimal Health
- By: Anya Wildwood
- Narrated by: James Hartman
- Length: 11 hrs and 42 mins
- Unabridged
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Imagine a life where you feel energized and vibrant, confident in your body, and free from the grip of food cravings and negative self-talk. "The Decoded Obesity Code for Beginners" is your comprehensive guide to achieving this reality, offering a proven, holistic approach to sustainable weight loss and a healthier, happier you.
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The Decoded Obesity Code for Beginners
- A Practical Guide to Detoxification, Hormonal Balance, and Clean Eating for Rapid Weight Loss and Optimal Health
- Narrated by: James Hartman
- Length: 11 hrs and 42 mins
- Release date: 09-10-24
- Language: English
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"The Decoded Obesity Code for Beginners" is your comprehensive guide to achieving this reality, offering a proven, holistic approach to sustainable weight loss and a healthier, happier you.
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Intermittent Fasting Mastery for Weight Loss
- Clean Eating Hacks to Improve Your Health and Mood Through Keto Diet, Water Fasting, and Mimicking Diet
- By: Weight Loss Master
- Narrated by: Rachel Leblang
- Length: 3 hrs and 1 min
- Unabridged
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Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin with intermittent fasting! Today, fasting is the world's fastest-growing diet, and with good reason. When done correctly, intermittent fasting has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase life expectancy. When you purchase this book, you will discover the life-changing secrets that have helped thousands of people to lose weight and keep it off.
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Better out there
- By Michael M. Miracle on 06-15-19
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Intermittent Fasting Mastery for Weight Loss
- Clean Eating Hacks to Improve Your Health and Mood Through Keto Diet, Water Fasting, and Mimicking Diet
- Narrated by: Rachel Leblang
- Length: 3 hrs and 1 min
- Release date: 06-08-19
- Language: English
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Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin with intermittent fasting! Today, fasting is the world's fastest-growing diet, and with good reason. When done correctly, intermittent fasting has been proven to burn fat....
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Meal Prep 101: The Beginner's Guide to Meal Prepping and Clean Eating
- Simple, Delicious Recipes for a Lean and Healthy Body - Meal Prep Series: Volume 1
- By: Mark Evans
- Narrated by: Charles King
- Length: 3 hrs and 3 mins
- Unabridged
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Meal prepping is not a one time thing. It is both a habit and a skill that you can develop over time.
In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.
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great for couples
- By Ashley H McNeely on 11-30-17
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Meal Prep 101: The Beginner's Guide to Meal Prepping and Clean Eating
- Simple, Delicious Recipes for a Lean and Healthy Body - Meal Prep Series: Volume 1
- Narrated by: Charles King
- Length: 3 hrs and 3 mins
- Release date: 11-23-17
- Language: English
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Meal prepping is not a one time thing. It is both a habit and a skill that you can develop over time....
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Coconut Oil Cooking - 30 Delicious and Easy Coconut Oil Recipes Proven to Increase Weight Loss and Improve Overall Health
- (Coconut Oil, Coconut, Cookbook, Healthy Eating, Natural Remedies)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
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Start cooking TODAY with delicious & easy coconut oil recipes… This healthy eating cookbook is a surefire way to lose weight and improve overall health. If you enjoy natural remedies for healthy cooking, these recipes are just what you need! The coconut has long been considered a ‘superfood’ by natives of the Tropics. Extracted from freshly pressed coconuts, virgin coconut oil is the perfect addition to any healthy cooking recipe. Coconut oil cooking is not only good for naturally achieving overall health, but also leads to some incredible benefits, including weight loss, lower blood ...
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Coconut Oil Cooking - 30 Delicious and Easy Coconut Oil Recipes Proven to Increase Weight Loss and Improve Overall Health
- (Coconut Oil, Coconut, Cookbook, Healthy Eating, Natural Remedies)
- Narrated by: Virtual Voice
- Length: 49 mins
- Release date: 04-07-24
- Language: English
- Start cooking TODAY with delicious & easy coconut oil recipes… This healthy eating cookbook is a surefire way to lose weight and improve overall ...
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Included in Plus membership -
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21-Day Challenges Box Set 2 - Weight Loss, Exercise & Clean Eating (Volume 16)
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 3 hrs and 20 mins
- Unabridged
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The 21-Day Weight Loss Challenge will help you to realize that right now you have fat, as opposed to being fat. It's not your identity; it's a temporary state, a choice. Explore and understand the excuses and reasons that keep you overweight. Why aren't you more active? Why aren't you eating healthier? Why do you eat when you're body isn't hungry?
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21-Day Weight Loss Challenge
- By Susan on 06-05-16
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21-Day Challenges Box Set 2 - Weight Loss, Exercise & Clean Eating (Volume 16)
- Narrated by: Francie Wyck
- Length: 3 hrs and 20 mins
- Release date: 02-23-16
- Language: English
- The 21-Day Weight Loss Challenge will help you to realize that right now you have fat, as opposed to being fat. It's not your identity; it's a temporary state, a choice....
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- By: Gin Stephens
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Unabridged
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In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: You’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle.
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Not what I expected.
- By Daphne_Ellenburg on 01-18-22
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Release date: 01-04-22
- Language: English
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In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....
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The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- By: Haylie Pomroy
- Narrated by: Rebecca Lowman
- Length: 5 hrs and 42 mins
- Unabridged
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Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food. Hailed as "the metabolism guru", Haylie reminds us that food is not the enemy, it’s medicine needed to rev up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day - and you’re still going to lose weight.
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Mixed Reviews
- By Marcy on 12-29-13
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The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- Narrated by: Rebecca Lowman
- Length: 5 hrs and 42 mins
- Release date: 04-09-13
- Language: English
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Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food....
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Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- By: Lee Douglas
- Narrated by: Dave Wright
- Length: 1 hr and 16 mins
- Unabridged
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Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days! What have you eaten so far today? As you name the dishes, could you re-create them from scratch right in your kitchen? Could you name all of the ingredients in each dish you ate? You can't go on to a farmer's field or into his barn and collect most of the food you probably ate today.
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Simple intro to better eating!
- By Lisa on 11-25-18
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Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- Narrated by: Dave Wright
- Length: 1 hr and 16 mins
- Release date: 02-27-17
- Language: English
- Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days....
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Clean Eating
- The Clean Eating Quick Start Guide to Losing Weight & Improving Your Health Without Counting Calories
- By: Matthew Ward
- Narrated by: Kevin Theis
- Length: 1 hr and 12 mins
- Unabridged
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Quick start your weight loss journey without counting calories and learn how clean eating contributes to a healthy lifestyle! The good news is that you really don't have to count calories while on the diet, even when you want to lose weight. Counting calories does not guarantee weight loss. In fact, counting calories without properly planning your food intake, or knowing why you are doing the math in the first place, will never lead to weight loss. This book will show you how clean eating can make you lose weight and attain good health.
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Healthy eating for healthy Us!
- By Olga on 02-07-17
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Clean Eating
- The Clean Eating Quick Start Guide to Losing Weight & Improving Your Health Without Counting Calories
- Narrated by: Kevin Theis
- Length: 1 hr and 12 mins
- Release date: 07-01-16
- Language: English
- Quick start your weight loss journey without counting calories and learn how clean eating contributes to a healthy lifestyle....
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Meal Prep: The Essential Beginner's Guide - Quick and Easy Meal Prepping for Weight Loss and Clean Eating
- Clean Eating Meal Prep, Book 1
- By: Tyler Smith
- Narrated by: Sam Slydell
- Length: 3 hrs and 2 mins
- Unabridged
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Upgrade your health and feel amazing with meal prepping! Would you like to have unlimited energy? Do you want to quickly lose weight with meal prepping? If yes, then this audiobook might be a perfect choice for you!
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book makes it easy!
- By Colton on 01-19-18
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Meal Prep: The Essential Beginner's Guide - Quick and Easy Meal Prepping for Weight Loss and Clean Eating
- Clean Eating Meal Prep, Book 1
- Narrated by: Sam Slydell
- Length: 3 hrs and 2 mins
- Release date: 12-18-17
- Language: English
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Upgrade your health and feel amazing with meal prepping....
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Eating for Weight Loss
- How to Lose 100 Pounds
- By: P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 49 mins
- Unabridged
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Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle. This audiobook is not a "how to" guide in terms of dieting or counting calories. It is a book about how the author manages to incorporate the foods she loves and not feel deprived and how you can do this too. It's about getting real with why we've failed on previous diets and finally creating a plan that can work for us long term and get the weight off in a way that is fun and realistic.
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100 pounds to go
- By Madison on 12-17-20
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Eating for Weight Loss
- How to Lose 100 Pounds
- Narrated by: Gwendolyn Druyor
- Series: How to Lose 100 Pounds, Book 4
- Length: 49 mins
- Release date: 02-04-14
- Language: English
- Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle....
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- By: Dean Ornish M.D.
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
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With his personalized approach, Dr. Ornish brings you the future of medicine today: the tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Your genes are not your fate. New research by Dr. Ornish and his colleagues shows that changing what you eat and how you live may actually alter, for the better, how your genes are expressed.
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good but the book must be superb!!
- By Charlotte on 02-21-08
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
- Release date: 12-26-07
- Language: English
- A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....
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Clean, Green, and Lean
- Get Rid of the Toxins That Make You Fat
- By: Walter Crinnion
- Narrated by: Michael McConnohie
- Length: 7 hrs and 31 mins
- Unabridged
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Now you can lose weight and be good to the environment, too - without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life. You'll be able to get rid of nagging health problems such as allergies and fatigue and enjoy greater energy and a greener planet. Clean, Green, and Lean shares an effective program to shed pounds and stay healthy.
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Enlightening
- By Anonymous User on 09-24-23
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Clean, Green, and Lean
- Get Rid of the Toxins That Make You Fat
- Narrated by: Michael McConnohie
- Length: 7 hrs and 31 mins
- Release date: 07-19-12
- Language: English
- A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet....
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INFUSION: 30 Delicious and Easy Fruit Infused Water Recipes for Weight Loss, Detox, and Vitality
- (Vitamin Water, Fruit Infused Water, Recipes, Vitality, Weight Loss)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 16 mins
- Unabridged
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Infuse it or lose it Whether enjoying a detox diet, some spa water, or merely the occasional fruit drink, you will not be disappointed. These all-natural recipes are carefully chosen for their mental, physical and psychological enhancements... Indispensable micronutrients, minerals, herbs and crucial vitamins are infused in every drink, guaranteed for every common ailment. Includes: Strawberry Basil Bonanza Red Apple Brown Detox Cleanser Cucumber Mint Medley Watermelon Coriander Pineapple Mint Cooler Kiwi Coconut Refresher Thyme, Tangerine-Fennel Fusion Cantaberry Meltdown Orange Spritzer ...
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INFUSION: 30 Delicious and Easy Fruit Infused Water Recipes for Weight Loss, Detox, and Vitality
- (Vitamin Water, Fruit Infused Water, Recipes, Vitality, Weight Loss)
- Narrated by: Virtual Voice
- Length: 16 mins
- Release date: 03-07-24
- Language: English
- Infuse it or lose it Whether enjoying a detox diet, some spa water, or merely the occasional fruit drink, you will not be disappointed. These all-...
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Please try againRegular price: $4.98 or 1 credit
Sale price: $4.98 or 1 credit
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