Low Protein Diet
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Karan Danke
- Length: 4 hrs and 14 mins
- Unabridged
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.
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Very interesting audiobook about nutrition
- By Nathan on 08-19-23
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrated by: Karan Danke
- Series: Health & Fitness, Book 20
- Length: 4 hrs and 14 mins
- Release date: 08-11-23
- Language: English
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches....
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Renal Diet Cookbook
- The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
- By: Alisson Pot
- Narrated by: Britney Backwater
- Length: 3 hrs and 54 mins
- Unabridged
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Renal Diet Cookbook is a detailed step-by-step guide to creating a lifestyle that will keep you and your kidneys healthy. It has sections including diabetic renal diet, effective tips to combat renal failure, delicious but nutritious recipes for healthful kidneys. It provides details of all food that are good in renal diet along with nutrients. The audiobook also contains individualized diabetic plan.
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Fabulous!
- By Alexa on 11-13-19
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Renal Diet Cookbook
- The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
- Narrated by: Britney Backwater
- Length: 3 hrs and 54 mins
- Release date: 10-24-19
- Language: English
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Renal Diet Cookbook is a detailed step-by-step guide to creating a lifestyle that will keep you and your kidneys healthy. It has sections including diabetic renal diet, effective tips to combat renal failure, delicious but nutritious recipes for healthful kidneys....
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Ketotarian
- By: Dr. Will Cole
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 33 mins
- Unabridged
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The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.
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Interesting theory but poor scientific evidence
- By veganmama4girls on 10-21-18
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Ketotarian
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 33 mins
- Release date: 08-28-18
- Language: English
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Most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones....
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- By: Ari Whitten
- Narrated by: Ari Whitten
- Length: 7 hrs and 27 mins
- Unabridged
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Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology.
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First part is good
- By Michal Jacovi on 12-07-22
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- Narrated by: Ari Whitten
- Length: 7 hrs and 27 mins
- Release date: 05-10-22
- Language: English
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Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes a deep dive into our cellular energy centers and the holistic workings of our body systems and provides the clear nutritional methodologies and specific foods, supplements, and compounds you can use.
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
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Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time - and that it might be the healthiest and most effective weight loss strategy ever.
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FIND YOUR PDF!
- By Britt on 02-07-18
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Release date: 10-03-17
- Language: English
- Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....
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The Protein Lifestyle Workbook
- Six Steps to Optimize Your Health for Longevity and Strength!
- By: Joshua D. Noland
- Narrated by: Virtual Voice
- Length: 3 hrs and 50 mins
- Unabridged
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Are you ready to start taking charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? The Protein Lifestyle Workbook is an interactive experience with hands-on activities to help you create a lifestyle of health and happiness. The author reveals proven techniques that have not only enhanced physical and mental well-being but have also paved the way for lasting health success. Discover how eating more protein helps build muscle, making you resilient and resistant to injuries and disease. Learn the author's key strategies that will empower you to ...
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The Protein Lifestyle Workbook
- Six Steps to Optimize Your Health for Longevity and Strength!
- Narrated by: Virtual Voice
- Length: 3 hrs and 50 mins
- Release date: 04-30-24
- Language: English
- Are you ready to start taking charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? The Protein ...
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The Shredded Chef
- 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 6 hrs and 19 mins
- Unabridged
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If you want to build lean muscle and lose stubborn fat eating delicious, home-cooked meals you love...and without wasting hours in the kitchen every week or struggling with expensive and hard-to-prepare recipes, you want to buy this book. Here’s the deal: You don’t have to follow a boring, bland “bodybuilding diet” to get the body you really want. In fact, when you know how to eat properly, you can get fitter, leaner, and stronger without ever feeling like you’re “on a diet”.
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No pdf
- By Soren on 08-20-18
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The Shredded Chef
- 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
- Narrated by: Jeff Justus
- Length: 6 hrs and 19 mins
- Release date: 01-13-17
- Language: English
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If you want to build lean muscle and lose stubborn fat eating delicious, home-cooked meals you love...and without wasting hours in the kitchen every week or struggling with expensive and hard-to-prepare recipes, you want to buy this book....
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Ketogenic Eats
- Mastering Flavorful Proteins and Vegetables for Optimal Health
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 8 hrs and 40 mins
- Unabridged
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**Discover the Transformative World of Keto with "Ketogenic Eats" – Your Ultimate Guide to Low-Carb, High-Flavor Cooking!** Are you ready to explore the full spectrum of savory satisfaction that keto can offer? "Ketogenic Eats" is more than just a cookbook; it's a life-changing culinary journey that invites you into the delicious universe of ketogenic cooking. Unlock the secrets behind infusing your meals with robust flavors without relying on carbs, and dive into a treasure trove of keto-friendly recipes that will revolutionize your eating habits and food enjoyment. Embark on a flavorful...
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Ketogenic Eats
- Mastering Flavorful Proteins and Vegetables for Optimal Health
- Narrated by: Virtual Voice
- Length: 8 hrs and 40 mins
- Release date: 04-21-24
- Language: English
- **Discover the Transformative World of Keto with "Ketogenic Eats" – Your Ultimate Guide to Low-Carb, High-Flavor Cooking!** Are you ready to ...
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Weight Loss with Mind Control
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight"
- By: Michael Miller
- Narrated by: Virtual Voice
- Length: 3 hrs and 32 mins
- Unabridged
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“You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight”. This says it all. We have all experienced dieting and exercising, and the body fat still didn't come off. It is because your subconscious mind had its own reason for keeping that fat on your body. So the body fat stays. We teach you how to easily reprogram your subconscious mind so that it also wants for that body fat to be gone. Yes, you can lose weight fast using the power of your subconscious mind. This is powerful stuff. It may transform your life as you learn these universal truths. So learn why ...
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Weight Loss with Mind Control
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight"
- Narrated by: Virtual Voice
- Length: 3 hrs and 32 mins
- Release date: 01-23-24
- Language: English
- “You Cannot Lose Weight Unless Your Subconscious Mind Wants For You To Lose Weight”. This says it all. We have all experienced dieting and ...
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Keto Diet: Beginner's Guide for Beginning Beginners (and Starters)
- By: Lisa Fatty
- Narrated by: Shyla Lamoore
- Length: 1 hr
- Unabridged
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What is the ketogenic diet and what does it do specifically? Maybe you have been experiencing belly fat or simply being moderately heavy. Maybe it is more serious than you dare to acknowledge. Well, fear not my friend. The answer to your situation may be closer than you may think. The low-carb diet built on ketogenic concepts belongs to those diets that features a lot of benefits and specifically a lot of fans. Men and women have shown amazing before-and-after pictures, without faking or Photoshopping them.
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Nice
- By Ralph on 06-08-19
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Keto Diet: Beginner's Guide for Beginning Beginners (and Starters)
- Narrated by: Shyla Lamoore
- Length: 1 hr
- Release date: 06-07-19
- Language: English
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The low-carb diet built on ketogenic concepts belongs to those diets that features a lot of benefits and specifically a lot of fans. Men and women have shown amazing before-and-after pictures, without faking or Photoshopping them....
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Dieta cetogénica [Ketogenic Diet]
- Secretos de un adicto a perder peso con ayuno [Secrets of a Weight-Loss Addict with Fasting]
- By: Jerry Cannon
- Narrated by: Iraima Arrechedera
- Length: 1 hr and 28 mins
- Unabridged
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Este audiolibro de dieta cetogénica le mostrará las cuerdas o la quema de calorías más rápido y perder grasa del vientre para convertirse en la persona sexy que solía ser.
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Excelente
- By Kesha on 03-29-19
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Dieta cetogénica [Ketogenic Diet]
- Secretos de un adicto a perder peso con ayuno [Secrets of a Weight-Loss Addict with Fasting]
- Narrated by: Iraima Arrechedera
- Length: 1 hr and 28 mins
- Release date: 03-19-19
- Language: Spanish
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Este audiolibro de dieta cetogénica le mostrará las cuerdas o la quema de calorías más rápido y perder grasa del vientre para convertirse en la persona sexy que solía ser....
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Plant-Based Protein
- The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
- By: Leonardo Baker
- Narrated by: Melinda Korenchuk
- Length: 3 hrs and 23 mins
- Unabridged
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More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available. A person may try a vegan diet for health, animal welfare, or religious reasons.
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Plant-Based Protein
- The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
- Narrated by: Melinda Korenchuk
- Length: 3 hrs and 23 mins
- Release date: 06-29-21
- Language: English
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More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available....
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Dieta Cetogénica [Ketogenic Diet]
- Guía completa paso a paso al estilo de vida keto para principiantes - pierde peso, quema grasa e incrementa tu energía (Ketogenic Diet en Español)
- By: Mark Evans
- Narrated by: Iraima Arrechedera
- Length: 2 hrs and 28 mins
- Unabridged
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Las dietas bajas en carbohidratos son uno de los tipos de dieta más populares, y por una buena razón. Muchas personas reportan: pérdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos. Pero, ¿qué ocurre con las personas que tienen éxito con otras dietas? ¿Y por qué algunas personas no logran cumplir sus objetivos con una dieta baja en carbohidratos? La respuesta es simple: Cetosis.
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Exitoso
- By harriet on 04-26-20
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Dieta Cetogénica [Ketogenic Diet]
- Guía completa paso a paso al estilo de vida keto para principiantes - pierde peso, quema grasa e incrementa tu energía (Ketogenic Diet en Español)
- Narrated by: Iraima Arrechedera
- Length: 2 hrs and 28 mins
- Release date: 10-21-19
- Language: Spanish
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Las dietas bajas en carbohidratos son uno de los tipos de dieta más populares, y por una buena razón. Muchas personas reportan: pérdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos....
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Carb Control
- Unlocking the Science of Macronutrients for Health & Weight Loss
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 12 mins
- Unabridged
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Unlock the secrets to mastering your metabolism and reshaping your health with "Carb Control," the essential eBook for anyone looking to redefine their relationship with food. Embark on a journey through the fascinating landscape of low-carb living, navigating through common misconceptions, scientific insights, and practical strategies for a transformative dietary makeover. Dive into the heart of low-carb diets with a comprehensive introduction that clears the fog surrounding carbs, proteins, and fats. Prepare to challenge everything you thought you knew about nutrition as you explore the ...
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Carb Control
- Unlocking the Science of Macronutrients for Health & Weight Loss
- Narrated by: Virtual Voice
- Length: 5 hrs and 12 mins
- Release date: 04-21-24
- Language: English
- Unlock the secrets to mastering your metabolism and reshaping your health with "Carb Control," the essential eBook for anyone looking to redefine ...
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La Dieta Cetogénica Para Principiantes: La guía máxima para promover la perdida de grasa corporal, mejorar la salud, y maximizar la productividad a través de alimentación inteligente
- By: Jason Day
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 4 mins
- Unabridged
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¿Te resulta imposible bajar de peso y mantenerlo? ¿Te encuentras sintiéndote mentalmente agotado y letárgico? ¿Has probado todas las dietas bajo el sol, pero no has hecho ningún progreso a largo plazo? ¿Estás constantemente sin energía y te sientes peor cada día? Entonces te sugiero que sigas escuchando. Verás, durante las últimas dos décadas hemos visto cambios enormes en nuestra dieta. Nos estamos hinchando de carbohidratos altamente procesados, bebidas azucaradas, panes, pastas y esos cereales "aparentemente sanos".
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Woo Gran ayuda!!!
- By Lisbeth on 01-27-23
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La Dieta Cetogénica Para Principiantes: La guía máxima para promover la perdida de grasa corporal, mejorar la salud, y maximizar la productividad a través de alimentación inteligente
- Narrated by: Nicolas Villanueva
- Length: 1 hr and 4 mins
- Release date: 08-21-19
- Language: Spanish
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¿Te resulta imposible bajar de peso y mantenerlo? ¿Te encuentras sintiéndote mentalmente agotado y letárgico? ¿Has probado todas las dietas bajo el sol, pero no has hecho ningún progreso a largo plazo? ¿Estás constantemente sin energía y te sientes peor cada día....
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Keto Diet
- The Art of Losing Belly Fat by Clever Dieting Techniques
- By: Joe Asher
- Narrated by: Anna Czarska
- Length: 58 mins
- Unabridged
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This keto diet audiobook has been assembled for you to magnify your knowledge of the underlying concepts, the basics of this low-carb diet, and the standard principles and standards to be maintained if you wish to appreciate all the benefits it has to offer. Get set to get fascinated and be ready to find simpler tactics to remove excess fat or strengthen your focus levels in the long run. This guide contains so much that it will blow your mind.
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You can't not like this
- By Ralph on 06-08-19
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Keto Diet
- The Art of Losing Belly Fat by Clever Dieting Techniques
- Narrated by: Anna Czarska
- Length: 58 mins
- Release date: 06-07-19
- Language: English
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This keto diet audiobook has been assembled for you to magnify your knowledge of the underlying concepts, the basics of this low-carb diet, and the standard principles and standards to be maintained if you wish to appreciate all the benefits it has to offer....
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The Low Carb Yo-Yo
- By: Dr. Barry Sears
- Narrated by: Dr. Barry Sears, John Adams
- Length: 2 hrs and 37 mins
- Unabridged
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Dr. Barry Sears is known world-wide for his development of The Zone Diet and is one of the world's most respected authorities on health. New York Times best-selling author Dr. Sears is credited with impacting millions of lives through diet, nutrition, moderation, and his teachings on the benefits of Ultra Refined Omega 3s.
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The Low Carb Yo-Yo
- Narrated by: Dr. Barry Sears, John Adams
- Length: 2 hrs and 37 mins
- Release date: 04-06-05
- Language: English
- Dr. Barry Sears is known world-wide for his development of The Zone Diet and is one of the world's most respected authorities on health....
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Dieta Cetogénica: La Relación Entre un Ayuno Intermitente y la Dieta Cetogénica [Ketogenic Diet: The Relationship Between Intermittent Fasting and the Ketogenic Diet]
- By: Kim James
- Narrated by: Iraima Arrechedera
- Length: 5 hrs and 19 mins
- Unabridged
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¡Acabas de ganar el premio gordo! Obtendrá una combinación de libros con todo tipo de temas que pueden satisfacer su deseo de conocer la dieta cetogénica. No espere y recompénsese con el conocimiento que merece para sacar el máximo provecho de su programa de pérdida de peso, su ceto rápido o su determinación de convertirse en el ser sexy que se suponía que debía ser.
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Lo que me encantó de este libro:
- By Sandi Lowe on 05-04-19
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Dieta Cetogénica: La Relación Entre un Ayuno Intermitente y la Dieta Cetogénica [Ketogenic Diet: The Relationship Between Intermittent Fasting and the Ketogenic Diet]
- Narrated by: Iraima Arrechedera
- Length: 5 hrs and 19 mins
- Release date: 04-30-19
- Language: Spanish
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¡Acabas de ganar el premio gordo! Obtendrá una combinación de libros con todo tipo de temas que pueden satisfacer su deseo de conocer la dieta cetogénica....
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Keto Diet: A Ketogenic Diet to Die For
- By: Jennifer Ramos
- Narrated by: Samantha Turret
- Length: 1 hr and 14 mins
- Unabridged
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This in-depth manual will take you by the hand and show you the ropes of burning fat in a matter of weeks. Gone are the crazy methods or unsuccessful strategies of the past. No more uncertainty. Bid farewell to the aged tactics and embrace a brand new era of weight watchers that have discovered the potential of the low-carb, high-fat diet program we refer to as the ketogenic diet.
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The keto diet rocks
- By Howard on 06-05-19
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Keto Diet: A Ketogenic Diet to Die For
- Narrated by: Samantha Turret
- Length: 1 hr and 14 mins
- Release date: 06-05-19
- Language: English
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This in-depth manual will take you by the hand and show you the ropes of burning fat in a matter of weeks. Gone are the crazy methods or unsuccessful strategies of the past. No more uncertainty. Bid farewell to the aged tactics and embrace a brand new era of weight watchers....
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Arroz mexicano keto y comidas bajas en carbohidratos [Keto Mexican Rice and Low Carb Meals]
- Receta fácil de arroz mexicano keto y más para ayudarte a perder peso y mantenerte saludable [Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy]
- By: Amy Moore
- Narrated by: Violeta Moran
- Length: 1 hr and 56 mins
- Unabridged
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Overall
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Performance
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Imagina que esa trampa es tu comida keto. Te apetecen unos tacos sabrosos, arroz frito mexicano, pollo y waffles, pero los preparas con los ingredientes que tu cuerpo necesita para mantenerse fuerte. Además, puedes comer lo que quieras, perder el peso extra y desarrollar músculo magro y lucir como un dios griego. Puede parecer una locura, pero es totalmente posible. Si estás listo para volver a comer alimentos realmente buenos y ceder a tus antojos sin dejar de balancear tu dieta cetogénica saludable, ¡tienes que volver arriba y comprar ahora!
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Arroz mexicano keto y comidas bajas en carbohidratos [Keto Mexican Rice and Low Carb Meals]
- Receta fácil de arroz mexicano keto y más para ayudarte a perder peso y mantenerte saludable [Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy]
- Narrated by: Violeta Moran
- Length: 1 hr and 56 mins
- Release date: 06-30-21
- Language: Spanish
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Imagina que esa trampa es tu comida keto. Te apetecen unos tacos sabrosos, arroz frito mexicano, pollo y waffles, pero los preparas con los ingredientes que tu cuerpo necesita para mantenerse fuerte. Además, puedes comer lo que quieras....
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Please try againRegular price: $5.42 or 1 credit
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