-
Renal Diet Cookbook
- The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
- Narrated by: Britney Backwater
- Length: 3 hrs and 54 mins
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Publisher's summary
Do you really take care of your body?
Renal Diet Cookbook: The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
Kidneys play a significant role in maintaining our body functions. They are very important for a healthy life. While kidneys play a crucial role in our well-being, they are also at the risk of being overburdened. Numerous people have various chronic kidney diseases. These diseases range from Diabetes Nephropathy to renal failure. But the overburdened kidneys can be saved with a renal diet. Renal Diet Cookbook makes this diet not only easy to understand, but also easy to follow consistently.
Renal Diet Cookbook is a detailed step-by-step guide to creating a lifestyle that will keep you and your kidneys healthy. It has sections including diabetic renal diet, effective tips to combat renal failure, delicious but nutritious recipes for healthful kidneys. The audiobook has recipes which are low sodium and low potassium.These include:
- Low salt macaroni and cheese,
- BBQ corn on the cob,
- Assorted shrimp,
- Mouth watering spicy pork chops
- And many more.
Renal Diet Cookbook also has desserts which are diabetes friendly:
- Scrumptious caramel filled butterscotch cookies,
- Apple cake with cinnamon yogurt sauce
- Pineapple cream cake
- And many more.
The audiobook is better than any other diet because it specifically focuses on renal diet. Renal Diet Cookbook is about creating a lifestyle that is benefiting the kidneys, rather than following crash diets or skipping food groups altogether. It provides details of all food that are good in renal diet along with nutrients. The audiobook also contains individualized diabetic plan.
The book talks about:
- Renal diet as a lifestyle
- Effective tips for healthy kidneys and for combating renal failure
- Food and nutrients in renal diet
- Delicious recipes like mexican egg, tortilla skillet, and chicken waldorf.
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Diet on audiobook
- By David Brown on 10-01-10
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High Fiber Keto
- A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 6 hrs and 21 mins
- Unabridged
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Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body? Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber.
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Great info but…
- By H. Smith on 08-04-21
By: Naomi Whittel
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The New Sugar Busters!
- Cut Sugar to Trim Fat
- By: H. Leighton Steward, Morrison Bethea, Sam Andrews, and others
- Narrated by: Dick Hill
- Length: 5 hrs and 30 mins
- Unabridged
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When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated - incorporating all the newest nutritional findings, health statistics, and scientific studies.
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Missing important PDF download document.
- By Tracy on 03-31-14
By: H. Leighton Steward, and others
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The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
- By: Gerard E. Mullin
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 45 mins
- Unabridged
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Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.
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Incredible book!
- By N on 06-06-16
By: Gerard E. Mullin
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The McDougall Program for Maximum Weight Loss
- By: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 3 mins
- Unabridged
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Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan.
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Great audio book that discusses healthy living
- By JLSeattle on 11-13-17
By: John McDougall, and others
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz MD
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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PDF?
- By Z. Belle on 07-24-20
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The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- By: JJ Virgin CNS CHFS
- Narrated by: J. J. Virgin
- Length: 7 hrs and 15 mins
- Unabridged
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The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
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Once you have the 7 - its over!
- By James on 01-10-13
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- By: Sara Gottfried MD
- Narrated by: Donna Jay Fulks
- Length: 7 hrs and 12 mins
- Unabridged
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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Another diet setting women up to fail
- By Amazon Customer on 04-01-22
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Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- By: Robert Zembroski
- Narrated by: Rob Shapiro
- Length: 10 hrs and 14 mins
- Unabridged
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After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
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Same old info
- By Isabella on 11-01-19
By: Robert Zembroski
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No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- By: Dr. Peter Osborne
- Narrated by: Mick Stephenson
- Length: 9 hrs and 22 mins
- Unabridged
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More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
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Not a Pain to listen to
- By Danna on 05-24-16
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- By: Steven R. Gundry
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
- Unabridged
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
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Hard to know what to think
- By Innate on 06-26-17
By: Steven R. Gundry
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- By: Kelly LeVeque
- Narrated by: Kelly LeVeque, Erin Bennett
- Length: 5 hrs and 18 mins
- Unabridged
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In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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Skip the sales pitch
- By Rebecca on 07-08-17
By: Kelly LeVeque
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The Microbiome Diet
- The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
- By: Raphael Kellman
- Narrated by: Tom Perkins
- Length: 6 hrs and 56 mins
- Unabridged
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Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines - trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.
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Plugging products
- By Jennifer Lucic on 06-15-18
By: Raphael Kellman
What listeners say about Renal Diet Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sophie
- 11-13-19
works GREAT!
Finally something that works to flush you out the way it say I start with one tablet in the evening with plenty of water felt some movement into my stomach the next morning taken another tablet as I was drinking my coffee and wow what a flush out I have try other product that say they work this is the best you have to drink plenty of water during the day if you want it to work I have lose two inches all over drop down one pants size in one month I take one in the morning and one at night I take it before or after it eat and works GREAT!
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- Maurice Ballard
- 11-06-19
This cookbook has very useful and full information
This cookbook has very useful and full information for all the beginners in renal diet. Good explanation and help while renal diet. The recipes are right written and I think only some of them is not allowed for me because of the allergy. Every recipes has the privilege dietary data and just for that great element you can purchase this book. For me the most critical thing while renal eating regimen is to be exceptionally mindful to the color and this cookbook totally accommodating one.
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- Victoria
- 11-12-19
I think this is one of best audio diet book.
I have had this audio book for nearly a year and always going to it for help of some sort. I often eat out which had a great guide to dining out.. Generally it is a comprehensive guide for almost anything concerning a renal diet.
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- Anna
- 11-12-19
Very helpful.
I cook but have relied on pre-prepared foods for a long time. This is a life changer! This book brought my stress level way down! It has recipes, shopping lists, what to order at restaurants.
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- Tamara D Barry
- 10-26-19
Healthy kidney diet.
I am newly diagnosed with kidney disease. I was so overwhelmed with what not to eat, what to eat and how to shop. I cook, but have relied on pre-prepared foods for a long time. This is a life changer! This book brought my stress level way down! It has recipes, shopping lists, what to order at restaurants, and all the do's and don'ts for a healthy kidney diet.
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- Evelyn
- 11-12-19
Overall super audio book.
It includes plenty of information on dietary restrictions, as well as things that may be helpful for you. It has a very nice selection of recipes that are kidney-friendly, and the recipes are well think. I found that this audio Book is going to be a big help to me, as someone who has been newly diagnosed.
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- Aaliyah
- 11-12-19
This is an effective book for all.
This book is very effective for women. This book contains many quick and delicious instant recipes. So everyone will enjoy this book. So I prefer everyone to follow this book. not only a woman but also men can burn their fat through this book. So this is the best book.
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- Joseph K Cornish
- 10-26-19
Renal Diet Cookbook.
I was recently diagnosed with End Stage kidney failure and had to start dialysis. When I learned what a Renal Diet was I was afraid I was going to have to live on bread and water for the rest of my life.
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- Lena Meyer
- 11-06-19
I just love this one
Such an excellent guidebook for Renal Diet. This is a perfect audio book for anyone with kidney disease. It explains kidney disease and its various treatments as well as having meal plans and recipes, The recipes themselves are detailed and though in a simple way so they are easy to follow. I have used so many of the recipes in it. I really benefited. I completely satisfied with this audio book.
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- Kaylee
- 11-12-19
I am on a renal diet.
The recipes themselves are detailed and written in a simple way so they are easy to follow. I have used so many of the recipes in it.I would definitely recommend. And I am on a renal diet.
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