Sleep Anxiety

Product List
  • $10.31 or free with 30-day trial

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 62 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    $17.19 or free with your Plus trial

  • $13.75 or free with 30-day trial

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    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • By: Pat Longo
    • Narrated by: Pat Longo
    • Length: 8 hrs and 33 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 129 ratings
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    $17.19 or free with your Plus trial

    • Proven Techniques to Stop Anxiety Now
    • By: Jill P. Weber PhD
    • Narrated by: Bernadette Dunne
    • Length: 4 hrs and 38 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 346 ratings
    • Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....

    $13.97 or free with your Plus trial

    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • By: Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrated by: Daniel Henning
    • Length: 7 hrs and 2 mins
    • Release date: 04-06-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    $17.19 or free with your Plus trial

    • A Mindful Journey to Practice Awareness, Reduce Stress, Achieve Inner Peace, and Transform Your Life
    • By: Scott M. Fraley
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 41 mins
    • Release date: 10-09-24
    • Language: English
    • Not rated yet
    • You find yourself lying awake at night, your mind racing with thoughts of the day’s challenges and tomorrow's uncertainties. Each tick of the ...

    $14.99 or free with your Plus trial

    • Four Lessons for Lasting Health and Happiness
    • By: Eddie Stern
    • Narrated by: Eddie Stern
    • Length: 2 hrs and 49 mins
    • Release date: 01-18-24
    • Language: English
    • 4.5 out of 5 stars 343 ratings
    • Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....

    $14.95 or free with your Plus trial

  • $24.95 or free with your Plus trial

    • The Most Effective Affirmations, Self-Hypnosis, and Mindfulness Techniques to Quickly Lose Weight and Burn Stubborn Fat While You Sleep
    • By: David Jenkins
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 33 mins
    • Release date: 04-26-25
    • Language: English
    • Not rated yet
    • Are you fighting with your weight? Do you spend most of your nights staring at the ceiling and wake up with no energy? If yes, this is the right ...

    $9.99 or free with your Plus trial

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  • $6.95 or free with 30-day trial

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  • $14.95 or free with your Plus trial

    • Are you ready for the journey within?
    • By: Daniel Erichsen
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 04-14-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • If you have struggled with a circular problem, one that gets more sticky the more you try to get away from it, this book is for you. Focused ...

    $8.99 or free with your Plus trial

  • $19.95 or free with 30-day trial

    • Dinosaurs, Princesses, Astronauts and Ballerinas Teach Children to Be Patient, Confident, Calm and Joyful While They Go to Sleep
    • By: Beth Camby
    • Narrated by: Kaci Flaugher
    • Length: 3 hrs and 23 mins
    • Release date: 02-21-24
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Simplify your child’s bedtime routine with this calming and empowering storybook.

    $14.95 or free with your Plus trial

    • Cats, Dogs, Bunnies, Guinea Pigs and Other Pets. A Collection of 25 Short Moral Stories for Helping Children and Toddlers to Feel Calm and Sleep Deeply All Night
    • By: Elaine Hardy
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 5 mins
    • Release date: 03-29-25
    • Language: English
    • Not rated yet
    • Do you wish you had something that would help your children go to sleep while also teaching them something? Then look no further. This book is for ...

    $9.99 or free with your Plus trial

    • Rest and Relax into a Deep, Peaceful Night's Sleep with Positive Affirmations (Release Stress, Worries, and Anxiety)
    • By: Taylor Hughes
    • Narrated by: Virtual Voice
    • Length: 23 mins
    • Release date: 04-16-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Allow Yourself to Rest and Relax with Bedtime Affirmations for a Calm and Peaceful Night's Sleep! Bedtime affirmations serve as a soothing ritual ...

    $4.99 or free with your Plus trial