Sleep Anxiety

Product List
  • Regular price: $10.31 or 1 credit

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    • The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    • By: Romie Mushtaq
    • Narrated by: Romie Mushtaq
    • Length: 8 hrs and 15 mins
    • Release date: 01-09-24
    • Language: English
    • 3.5 out of 5 stars 9 ratings
    • Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....

    Regular price: $22.49 or 1 credit

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    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

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  • Regular price: $19.95 or 1 credit

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    • Four Lessons for Lasting Health and Happiness
    • By: Eddie Stern
    • Narrated by: Eddie Stern
    • Length: 2 hrs and 49 mins
    • Release date: 01-18-24
    • Language: English
    • 4.5 out of 5 stars 282 ratings
    • Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....

    Regular price: $14.95 or 1 credit

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    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • By: Pat Longo
    • Narrated by: Pat Longo
    • Length: 8 hrs and 33 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 120 ratings
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

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    • 10 Powerful Meditations for Deep Healing, Relaxation, Better Sleep and Anxiety Reduction
    • By: Dale Greer
    • Narrated by: Angelina Jacobs
    • Length: 10 hrs and 21 mins
    • Release date: 12-19-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Discover the life-changing potential of theta waves in this comprehensive guide to deep relaxation, enhanced creativity, emotional healing, and personal growth.

    Regular price: $24.95 or 1 credit

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    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • By: Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrated by: Daniel Henning
    • Length: 7 hrs and 2 mins
    • Release date: 04-06-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Regular price: $17.19 or 1 credit

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    • Overcome Bedtime Procrastination, Stop Binge Watching and Social Media Scrolling When You Should Go To Bed... and Reclaim Your Life
    • By: Matt Rosen
    • Narrated by: Virtual Voice
    • Length: 1 hr and 25 mins
    • Release date: 12-08-24
    • Language: English
    • Not rated yet
    • WHAT WOULD YOUR LIFE LOOK LIKE, IF YOU COULD GO TO SLEEP AT A DECENT TIME? It's 1:34 A.M. You should be in bed, asleep. But you aren't. You're on ...

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  • Regular price: $14.99 or 1 credit

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    • Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 52 mins
    • Release date: 12-04-15
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Regular price: $3.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Relaxing, Soothing Christian Tales & Bible Stories for Deep Sleep, Falling Asleep Fast, Overcoming Anxiety, Two in One Bundle
    • By: Fearless Christians
    • Narrated by: Dakota Hatch
    • Length: 11 hrs and 7 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • This 2-in-1 Audiobook Bundle Includes Christian Bedtime Stories For Stressed Out Adults Book 1 & Christian Bedtime Stories For Stressed Out Adults Book 2, And Will Help You Fall Into A Deep Sleep Tonight!

    Regular price: $24.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • Meditation Journeys for Inner Peace
    • By: Anne Beall
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 41 mins
    • Release date: 03-29-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Regular price: $8.99 or 1 credit

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    • 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
    • By: Aria Blackstone
    • Narrated by: Joelle Villafranca
    • Length: 10 hrs and 10 mins
    • Release date: 03-12-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Nothing but 10 hours of pure meditation-like, ambient, and serene dreamscapes fused gently with 0.5 Hz to 4 Hz Delta Wave Binaural Beats, specifically curated to ease you into gently into blissful slumber and keep you in deep sleep throughout the night.

    Regular price: $24.95 or 1 credit

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