Sleep Anxiety

Product List
  • Regular price: $10.31 or 1 credit

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    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 59 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Regular price: $17.19 or 1 credit

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  • Regular price: $6.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • By: Pat Longo
    • Narrated by: Pat Longo
    • Length: 8 hrs and 33 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 128 ratings
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

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    • Four Lessons for Lasting Health and Happiness
    • By: Eddie Stern
    • Narrated by: Eddie Stern
    • Length: 2 hrs and 49 mins
    • Release date: 01-18-24
    • Language: English
    • 4.5 out of 5 stars 316 ratings
    • Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....

    Regular price: $14.95 or 1 credit

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    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • By: Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrated by: Daniel Henning
    • Length: 7 hrs and 2 mins
    • Release date: 04-06-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Regular price: $17.19 or 1 credit

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    • 10 Powerful Meditations for Deep Healing, Relaxation, Better Sleep and Anxiety Reduction
    • By: Dale Greer
    • Narrated by: Angelina Jacobs
    • Length: 10 hrs and 21 mins
    • Release date: 12-19-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Discover the life-changing potential of theta waves in this comprehensive guide to deep relaxation, enhanced creativity, emotional healing, and personal growth.

    Regular price: $24.95 or 1 credit

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    • Dinosaurs, Princesses, Astronauts and Ballerinas Teach Children to Be Patient, Confident, Calm and Joyful While They Go to Sleep
    • By: Beth Camby
    • Narrated by: Kaci Flaugher
    • Length: 3 hrs and 23 mins
    • Release date: 02-21-24
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Simplify your child’s bedtime routine with this calming and empowering storybook.

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    • A Powerful Self Hypnosis Guide to Master Insomnia, Fall Asleep Instantly, Achieve Intense Relaxation and Dissolve Stress and Anxiety While You Sleep (Sleepy Time Scripts)
    • By: The Mindfulness Sanctuary
    • Narrated by: Kelly Rose Kuhl
    • Length: 5 hrs and 21 mins
    • Release date: 04-01-25
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Say goodbye to sleepless nights & build healthy sleep habits with this soothing guided hypnosis for waking up feeling refreshed! Are you sick and tired of tossing and turning all night? Are you struggling to get a good night’s rest?

    Regular price: $19.95 or 1 credit

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    • Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
    • By: Nikki Furrer
    • Narrated by: Donna Postel
    • Length: 4 hrs and 41 mins
    • Release date: 09-30-19
    • Language: English
    • 4.5 out of 5 stars 392 ratings
    • A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles....

    Regular price: $17.19 or 1 credit

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    • Mindfulness for beginners: How to stop worrying, reduce stress, overcome anxiety, calm your mind, increase happiness, improve focus, enjoy your life and live in the present moment
    • By: Gabriel Shaw
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 29 mins
    • Release date: 03-20-25
    • Language: English
    • 4 out of 5 stars 1 rating
    • Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life....

    Regular price: $4.99 or 1 credit

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    • Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
    • By: The Mindfulness Sanctuary
    • Narrated by: Kelly Rose Kuhl
    • Length: 5 hrs and 25 mins
    • Release date: 03-21-25
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.

    Regular price: $19.95 or 1 credit

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  • Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
    • By: Sleepy Willow
    • Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
    • Length: 76 hrs and 25 mins
    • Release date: 03-06-25
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

    Regular price: $29.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • By: Ultimate Meditation Academy
    • Narrated by: Cindy M Bartz
    • Length: 5 hrs and 4 mins
    • Release date: 12-27-19
    • Language: English
    • 5 out of 5 stars 180 ratings
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

    Regular price: $19.95 or 1 credit

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    • 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
    • By: Camryn Kelley
    • Narrated by: Janah Jay
    • Length: 3 hrs and 49 mins
    • Release date: 06-15-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Included in Plus membership