Mental Help Teens

Product List
    • poems about finding hope and meaning in life, with reasons to stay alive
    • By: Christine Oburah
    • Narrated by: Virtual Voice
    • Length: 43 mins
    • Release date: 03-27-25
    • Language: English
    • 3 out of 5 stars 1 rating
    • Sometimes the silent whispers in our heads get so loud we start to believe the noise is real. I have been there, and the whispers almost convinced ...

    Regular price: $4.99

    • Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
    • By: Melanie McNally PsyD
    • Narrated by: Rachel Perry
    • Length: 5 hrs and 3 mins
    • Release date: 01-23-24
    • Language: English
    • Not rated yet
    • Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

    Regular price: $17.19

    • A Manual for Mental Toughness, Discipline, and Resilience
    • By: Alexander Matters
    • Narrated by: Virtual Voice
    • Length: 58 mins
    • Release date: 04-03-25
    • Language: English
    • 5 out of 5 stars 5 ratings
    • ❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you...

    Regular price: $11.77

    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • By: Barrett Huang
    • Narrated by: Bradley McLaughlin
    • Series: Mental Health Therapy, Book 3
    • Length: 3 hrs and 15 mins
    • Release date: 11-07-22
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    Regular price: $14.95

    • Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
    • By: Change Your Life Guru
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...

    Regular price: $12.99

    • 10 Christian Parenting Lessons for Raising Teenagers in Today’s World–How to Understand Teens, Handle Difficult Conversations & Learn Communication Skills
    • By: Pete Moon
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 06-20-25
    • Language: English
    • Not rated yet
    • Are you a parent passionate about raising Christian teenagers? Do you wish to help your teen forge a deep connection with God? Discover the ...

    Regular price: $4.99

    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Regular price: $9.97

    • Powerful Skills to Help You Handle Stress One Moment at a Time
    • By: Dzung X. Vo MD FAAP
    • Narrated by: Rachel Jacobs
    • Length: 6 hrs and 27 mins
    • Release date: 10-29-18
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....

    Regular price: $14.78

    • Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
    • By: Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
    • Narrated by: Emily Ellet
    • Length: 5 hrs and 6 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 56 ratings
    • When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....

    Regular price: $13.99

    • Your Guide To Recovery
    • By: Taylor Jones
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 04-29-25
    • Language: English
    • Not rated yet
    • So many struggle with porn, yet, so few talk about it. We struggling day-in and day-out, telling ourselves, "This is the last time" over and over ...

    Regular price: $3.99

  • Regular price: $17.19

    • A Comprehensive Guide to Self-Discovery and Personal Growth
    • By: Emily Matthews
    • Narrated by: Virtual Voice
    • Length: 58 mins
    • Release date: 01-11-24
    • Language: English
    • 3 out of 5 stars 7 ratings
    • The Only Self-Help Book You'll Ever Need is your roadmap to a life of purpose, resilience, and fulfillment. This transformative guide takes you on ...

    Regular price: $3.99

    • Survive Your Mood, Survive Your Emotion
    • By: Emily Grace
    • Narrated by: Laura Veilleux
    • Length: 3 hrs and 58 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Teen Mental Health: Survive Your Mood, Survive Your Emotion, dives into the complex world of adolescence, offering a compassionate guide for navigating the wild rollercoaster of teenage emotions.

    Regular price: $14.95

    • Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
    • By: Gail A. McHugh
    • Narrated by: Magan Bass
    • Length: 3 hrs and 17 mins
    • Release date: 02-27-23
    • Language: English
    • 5 out of 5 stars 30 ratings
    • If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....

    Regular price: $14.95

    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • By: Jennifer Shannon
    • Narrated by: Amy Gordon
    • Length: 4 hrs and 16 mins
    • Release date: 11-24-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    Regular price: $14.95

  • Regular price: $9.99

    • Mindfulness, Stress Relief, and Confidence-Building Meditations to Help Teens Manage Anxiety, Emotions, and Everyday Challenges
    • By: Nova Joy
    • Narrated by: Nicole Roos
    • Length: 1 hr and 23 mins
    • Release date: 06-04-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.

    Regular price: $6.95

    • How to Make Good Things Happen, Succeed, and Triumph in Life with a Powerful Mind in 7 Days
    • By: Barbara Izquierdo
    • Narrated by: Virtual Voice
    • Length: 1 hr and 26 mins
    • Release date: 04-01-25
    • Language: English
    • Not rated yet
    • Do you want good things to happen in your life? Do you want to achieve comprehensive success, including money, health, relationships, and wonderful...

    Regular price: $9.99

    • A Complete Detailed Guide to Manage Stress, Anxiety, and Control Your Emotions
    • By: Sami Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 45 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior ...

    Regular price: $14.99

    • The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
    • By: Christine M. Benton, John S. March MD
    • Narrated by: Christopher Solimene
    • Length: 14 hrs and 37 mins
    • Release date: 08-29-17
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge....

    Regular price: $17.62