Mental Help Teens

Product List
    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • By: Sheila Achar Josephs PhD
    • Narrated by: Pam Ward
    • Length: 7 hrs and 27 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5 ratings
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    $17.19 or free with 30-day trial

    • A Manual for Mental Toughness, Discipline, and Resilience
    • By: Alexander Matters
    • Narrated by: Virtual Voice
    • Length: 58 mins
    • Release date: 04-03-25
    • Language: English
    • 5 out of 5 stars 10 ratings
    • ❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you...

    $11.77 or free with your Plus trial

    • Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
    • By: Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
    • Narrated by: Emily Ellet
    • Length: 5 hrs and 6 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 56 ratings
    • When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....

    $13.99 or free with 30-day trial

    • The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
    • By: Christine M. Benton, John S. March MD
    • Narrated by: Christopher Solimene
    • Length: 14 hrs and 37 mins
    • Release date: 08-29-17
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge....

    $17.62 or free with 30-day trial

    • Practical Strategies for Navigating Self-Esteem, Anxiety & Depression—Build Coping Skills, Emotional Resilience & Lasting Confidence
    • By: Kennedy Quinn
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 07-23-25
    • Language: English
    • Not rated yet
    • Struggling with anxiety as a teen? You’re not alone—and you don’t have to figure it out on your own. This powerful, practical anxiety ...

    $14.99 or free with 30-day trial

    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • By: Barrett Huang
    • Narrated by: Bradley McLaughlin
    • Series: Mental Health Therapy, Book 3
    • Length: 3 hrs and 15 mins
    • Release date: 11-07-22
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    $14.95 or free with 30-day trial

    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    $9.97 or free with your Plus trial

    • A Comprehensive Guide to Self-Discovery and Personal Growth
    • By: Emily Matthews
    • Narrated by: Virtual Voice
    • Length: 58 mins
    • Release date: 01-11-24
    • Language: English
    • 3 out of 5 stars 7 ratings
    • The Only Self-Help Book You'll Ever Need is your roadmap to a life of purpose, resilience, and fulfillment. This transformative guide takes you on ...

    $3.99 or free with your Plus trial

  • $17.19 or free with 30-day trial

    • poems about finding hope and meaning in life, with reasons to stay alive
    • By: Christine Oburah
    • Narrated by: Virtual Voice
    • Length: 43 mins
    • Release date: 03-27-25
    • Language: English
    • 3 out of 5 stars 1 rating
    • Sometimes the silent whispers in our heads get so loud we start to believe the noise is real. I have been there, and the whispers almost convinced ...

    $3.99 or free with your Plus trial

    • Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
    • By: Melanie McNally PsyD
    • Narrated by: Rachel Perry
    • Length: 5 hrs and 3 mins
    • Release date: 01-23-24
    • Language: English
    • Not rated yet
    • Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

    $17.19 or free with 30-day trial

    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • By: R Sapphire
    • Narrated by: Ella Whitehead
    • Length: 3 hrs and 18 mins
    • Release date: 11-06-23
    • Language: English
    • 5 out of 5 stars 9 ratings
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    $14.95 or free with 30-day trial

    • Your Guide To Recovery
    • By: Taylor Jones
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 04-29-25
    • Language: English
    • Not rated yet
    • So many struggle with porn, yet, so few talk about it. We struggling day-in and day-out, telling ourselves, "This is the last time" over and over ...

    $3.99 or free with your Plus trial

    • Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
    • By: Gail A. McHugh
    • Narrated by: Magan Bass
    • Length: 3 hrs and 17 mins
    • Release date: 02-27-23
    • Language: English
    • 5 out of 5 stars 30 ratings
    • If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....

    $14.95 or free with 30-day trial

    • Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
    • By: Change Your Life Guru
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...

    $12.99 or free with your Plus trial

    • Survive Your Mood, Survive Your Emotion
    • By: Emily Grace
    • Narrated by: Laura Veilleux
    • Length: 3 hrs and 58 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Teen Mental Health: Survive Your Mood, Survive Your Emotion, dives into the complex world of adolescence, offering a compassionate guide for navigating the wild rollercoaster of teenage emotions.

    $14.95 or free with 30-day trial

    • Small Changes to Help You Navigate Life’s Challenges
    • By: Kate Gladdin
    • Narrated by: Chelsea Stephens
    • Length: 3 hrs and 18 mins
    • Release date: 09-20-22
    • Language: English
    • Not rated yet
    • Small steps to help teens build a foundation for success....

    $13.75 or free with 30-day trial

    • Powerful Skills to Help You Handle Stress One Moment at a Time
    • By: Dzung X. Vo MD FAAP
    • Narrated by: Rachel Jacobs
    • Length: 6 hrs and 27 mins
    • Release date: 10-29-18
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....

    $14.78 or free with 30-day trial

    • Teenage self-improvement books; Teens self-help books; Teens mental wellness; Teens mind control
    • By: Nati Carrillo
    • Narrated by: Virtual Voice
    • Length: 31 mins
    • Release date: 06-17-25
    • Language: English
    • Not rated yet
    • Do you ever feel like your mind is all over the place? Do you struggle to focus on one thing for very long? This book is the ultimate guide to ...

    $9.99 or free with your Plus trial

    • A Complete Detailed Guide to Manage Stress, Anxiety, and Control Your Emotions
    • By: Sami Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 45 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior ...

    $14.99 or free with your Plus trial