Teen Self Help

Teen self-help centers around teenage challenges, discovering self-worth, healthy relationships, and managing stress. Adapting to new norms of puberty and mental health concerns are prevalent subjects.
Product List
    • Little Things That Can Change Your Life...and Maybe the World
    • By: Admiral William H. McRaven
    • Narrated by: Admiral William H. McRaven
    • Length: 1 hr and 53 mins
    • Release date: 04-04-17
    • Language: English
    • 4.5 out of 5 stars 20,104 ratings
    • If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day....

    Regular price: $11.69 or 1 credit

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    • The Ultimate Teenage Success Guide
    • By: Sean Covey
    • Narrated by: Sean Covey
    • Length: 7 hrs and 14 mins
    • Release date: 05-22-12
    • Language: English
    • 4.5 out of 5 stars 863 ratings
    • In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face....

    Regular price: $14.96 or 1 credit

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    • A 5-Step Reset Built for ADHD Brains to Beat Procrastination, Stop Overthinking, and Stack Small Wins—One Micro Task at a Time
    • By: Scott Allan
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 2 mins
    • Release date: 03-30-25
    • Language: English
    • Not rated yet
    • Break through procrastination in minutes with this ADHD-friendly reset method. Stuck on simple tasks? Overwhelmed before you even begin? This ADHD-...

    Regular price: $7.99 or 1 credit

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    • Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
    • By: Gail A. McHugh
    • Narrated by: Magan Bass
    • Length: 3 hrs and 17 mins
    • Release date: 02-27-23
    • Language: English
    • 5 out of 5 stars 30 ratings
    • If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....

    Regular price: $14.95 or 1 credit

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  • Regular price: $13.00 or 1 credit

    Sale price: $13.00 or 1 credit

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    • Crave Series, Book 1
    • By: Tracy Wolff
    • Narrated by: Heather Costa, Tim Paige
    • Series: Crave, Book 1
    • Length: 14 hrs and 56 mins
    • Release date: 04-07-20
    • Language: English
    • 4.5 out of 5 stars 8,247 ratings
    • My whole world changed when I stepped inside the academy. Nothing is right about this place or the other students in it. Here I am, a mere mortal among gods...or monsters. I still can't decide which of these warring factions I belong to, if I belong at all....

    Regular price: $25.79 or 1 credit

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    • By: Sun Tzu
    • Narrated by: Aidan Gillen
    • Length: 1 hr and 7 mins
    • Release date: 03-31-15
    • Language: English
    • 4.5 out of 5 stars 42,054 ratings
    • The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu....

    Regular price: $9.95 or 1 credit

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    • A Mindfulness Meditation Program for Anger Management
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 2 mins
    • Release date: 05-02-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...

    Regular price: $7.99 or 1 credit

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    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • By: R Sapphire
    • Narrated by: Ella Whitehead
    • Length: 3 hrs and 18 mins
    • Release date: 11-06-23
    • Language: English
    • 5 out of 5 stars 9 ratings
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Regular price: $14.95 or 1 credit

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    • Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
    • By: Rebecca Collins
    • Narrated by: Joanna Lee
    • Length: 3 hrs and 34 mins
    • Release date: 04-26-22
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....

    Regular price: $14.95 or 1 credit

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    • Discover the 12 Sectors of Wellbeing to Relieve Stress and Restore Balance in Mind, Body and Soul
    • By: Morgan Reid
    • Narrated by: Virtual Voice
    • Length: 5 hrs
    • Release date: 03-29-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Feeling like life’s got you juggling flaming torches while riding a unicycle? Take a deep breath—you’re not alone. The Balanced Life ...

    Regular price: $6.99 or 1 credit

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    • A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
    • By: Michelle Skeen PsyD, Kelly Skeen
    • Narrated by: Shaina Summerville
    • Length: 3 hrs and 55 mins
    • Release date: 02-16-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....

    Regular price: $11.17 or 1 credit

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    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Regular price: $12.97 or 1 credit

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    • Walking in Confidence and Worth as a Daughter of the King
    • By: Tarah-Lynn Saint-Elien, Jamie Grace - foreword
    • Narrated by: Tarah-Lynn Saint-Elien
    • Length: 5 hrs and 34 mins
    • Release date: 02-04-20
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Through her insightful comments on media, pop culture, and pervading cultural myths about beauty, fashion, and womanhood, Tarah-Lynn dismantles the messages that feed into the insecurities, fears, doubts, and guilt that young women experience today....

    Regular price: $17.19 or 1 credit

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    • Words to Inspire
    • By: Topher Pike
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 04-01-25
    • Language: English
    • Not rated yet
    • Need a quick hit of inspiration to start your day? Discover the bite-sized way to get your head right in a hurry. Struggling to place one foot in ...

    Regular price: $14.95 or 1 credit

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    • A Comprehensive Guide to Meeting New People and Making Friends - Self-Help Book for Meaningful Connections and Long-Lasting Bonds Adults and Teens
    • By: Paul Richter
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 31 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • HOW TO MAKE FRIENDS THAT LAST by PAUL RICHTER A few years ago, all it took to become best buddies was a chance to meet on the playground. But as we...

    Regular price: $8.99 or 1 credit

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    • A Comprehensive Guide to Self-Discovery and Personal Growth
    • By: Emily Matthews
    • Narrated by: Virtual Voice
    • Length: 58 mins
    • Release date: 01-11-24
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • The Only Self-Help Book You'll Ever Need is your roadmap to a life of purpose, resilience, and fulfillment. This transformative guide takes you on ...

    Regular price: $3.99 or 1 credit

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    • Life Skills that Help Autistic Teens Communicate Effectively, Stay Organized, Cope with Emotions, Manage Money, Self-Advocate, and Make Better Decisions
    • By: V Godfrey
    • Narrated by: Jack Nolan
    • Length: 4 hrs
    • Release date: 05-25-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • In Life Skills for Teens with Autism, you will find precise, practical, effective strategies for sharing vital life skills and making your teen aware of how life-changing they can be....

    Regular price: $14.95 or 1 credit

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    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • By: Lillian Middleton
    • Narrated by: Rachael Doolen
    • Length: 5 hrs and 8 mins
    • Release date: 07-06-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
    • By: Change Your Life Guru
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...

    Regular price: $12.99 or 1 credit

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