Teen Self Help
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Negative Self-Talk and How to Change It
- By: Shad Helmstetter PhD
- Narrated by: Douglas Martin
- Length: 1 hr and 12 mins
- Unabridged
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Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
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He wants you to Pay for his App
- By J. Perez on 02-18-22
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Negative Self-Talk and How to Change It
- Narrated by: Douglas Martin
- Length: 1 hr and 12 mins
- Release date: 05-18-21
- Language: English
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Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life....
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- By: Admiral William H. McRaven
- Narrated by: Admiral William H. McRaven
- Length: 1 hr and 53 mins
- Unabridged
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If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.
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Watch the YouTube video
- By A. Yoshida on 01-31-18
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- Narrated by: Admiral William H. McRaven
- Length: 1 hr and 53 mins
- Release date: 04-04-17
- Language: English
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If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day....
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The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- By: Sean Covey
- Narrated by: Sean Covey
- Length: 7 hrs and 14 mins
- Unabridged
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Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans…they’re all within reach. You just need the tools to help you get there.
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I'm in my 40s. and enjoyed every minute
- By Jeanine Cazier on 12-16-17
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The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- Narrated by: Sean Covey
- Length: 7 hrs and 14 mins
- Release date: 05-22-12
- Language: English
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Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age.
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How to Make Friends That Last
- A Comprehensive Guide to Meeting New People and Making Friends - Self-Help Book for Meaningful Connections and Long-Lasting Bonds Adults and Teens
- By: Paul Richter
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Unabridged
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HOW TO MAKE FRIENDS THAT LAST by PAUL RICHTER A few years ago, all it took to become best buddies was a chance to meet on the playground. But as we grew older, school friendships faded. And now, meeting new people and building friendships have become much tougher. Everyone else seems to have a healthy and happy social life full of loyal friends, except you! Remember that you are not alone. And you don’t need to be outrageously outgoing to have the fulfilling social life you seek! But the question is: How to take the first plunge? “How does one initiate a conversation with a random ...
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How to Make Friends That Last
- A Comprehensive Guide to Meeting New People and Making Friends - Self-Help Book for Meaningful Connections and Long-Lasting Bonds Adults and Teens
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Release date: 04-02-25
- Language: English
- HOW TO MAKE FRIENDS THAT LAST by PAUL RICHTER A few years ago, all it took to become best buddies was a chance to meet on the playground. But as we...
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Girl Unplugged Teen Survival Guide
- Master Peer Pressure, Body Love and Unbreakable Self Esteem
- By: Nikki Goldstein
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Unabridged
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GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD WINNING AUTHOR who knows the media inside and out, "Girl Unplugged" lifts the lid on social media, body love and girl group dynamics to show you how to UNPLUG from the pressure - on your own terms! Are you ready to discover unbreakable self-esteem and total body love? Do you want to "unplug" from the comparison culture of social media and peer pressure? You’ve come to the right place! In "Girl Unplugged: Survival Guide for Teens," you’ll ...
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Girl Unplugged Teen Survival Guide
- Master Peer Pressure, Body Love and Unbreakable Self Esteem
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Release date: 04-07-25
- Language: English
- GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD...
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- By: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Release date: 02-16-21
- Language: English
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....
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Help! They Said "Hi!"
- A Socially Anxious Person's Guide to (Kind Of) Talking to People
- By: Michele Popov
- Narrated by: Virtual Voice
- Length: 2 hrs and 33 mins
- Unabridged
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Do you break out in a sweat just thinking about small talk? Is your dream social event one that mysteriously gets "canceled"? Have you ever dodged a phone call like it owed you money? If so—hi, you might have social anxiety. Welcome to the club! In Help, They Said "Hi!", you'll find a lighthearted, relatable guide to navigating social anxiety one awkward moment at a time. With humor, science, and plenty of "me too" moments, this book will help you: ✅ Understand why your brain treats small talk like a threat ✅ Survive triggers like office parties, group chats, and surprise ...
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Helpful
- By Cardell on 06-07-25
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Help! They Said "Hi!"
- A Socially Anxious Person's Guide to (Kind Of) Talking to People
- Narrated by: Virtual Voice
- Length: 2 hrs and 33 mins
- Release date: 06-06-25
- Language: English
- Do you break out in a sweat just thinking about small talk? Is your dream social event one that mysteriously gets "canceled"? Have you ever dodged ...
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
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The Art of War
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Release date: 03-31-15
- Language: English
- The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu....
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Crave
- Crave Series, Book 1
- By: Tracy Wolff
- Narrated by: Heather Costa, Tim Paige
- Length: 14 hrs and 56 mins
- Unabridged
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My whole world changed when I stepped inside the academy. Nothing is right about this place or the other students in it. Here I am, a mere mortal among gods...or monsters. I still can't decide which of these warring factions I belong to, if I belong at all. I only know the one thing that unites them is their hatred of me. Then there's Jaxon Vega. A vampire with deadly secrets who hasn't felt anything for a hundred years.
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Just, no.
- By Chanelle K on 10-12-20
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Crave
- Crave Series, Book 1
- Narrated by: Heather Costa, Tim Paige
- Series: Crave, Book 1
- Length: 14 hrs and 56 mins
- Release date: 04-07-20
- Language: English
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My whole world changed when I stepped inside the academy. Nothing is right about this place or the other students in it. Here I am, a mere mortal among gods...or monsters. I still can't decide which of these warring factions I belong to, if I belong at all....
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Executive Functioning Skills for Teens
- Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
- By: Gail A. McHugh
- Narrated by: Magan Bass
- Length: 3 hrs and 17 mins
- Unabridged
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If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!
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Executive Functioning by Gail McHugh
- By Jane Westerlund on 04-06-23
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Executive Functioning Skills for Teens
- Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
- Narrated by: Magan Bass
- Length: 3 hrs and 17 mins
- Release date: 02-27-23
- Language: English
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If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....
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30 Days to Overcome Anger
- A Mindfulness Meditation Program for Anger Management
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how to overcome anger with the 30 Days to Overcome Anger mindfulness workbook. With daily prompts and exercises, this workbook will guide you through a journey of self-discovery and help you identify the root causes of your anger. Through mindfulness techniques such as meditation, breathing exercises, and self-reflection, you'll gain a deeper understanding of your thoughts and emotions, and learn how to respond to situations with calm and clarity. By...
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30 Days to Overcome Anger
- A Mindfulness Meditation Program for Anger Management
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 05-02-24
- Language: English
- Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...
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The 88 Laws Of Self-Mastery
- A Manual for Mental Toughness, Discipline, and Resilience
- By: Alexander Matters
- Narrated by: Virtual Voice
- Length: 58 mins
- Unabridged
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❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you need to hear? ⚔️ What if discipline isn’t about motivation — but about survival? 🔥 What if the life you were meant to live is waiting on the other side of your excuses? In a world that rewards comfort, conformity, distraction, and weakness… The 88 Laws of Self-Mastery is a war cry for those who refuse to decay — for those who still crave meaning, structure, and fire. This is not a book of motivation. It is a mirror. A reckoning. A...
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This was deep
- By Abdinasir on 06-27-25
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The 88 Laws Of Self-Mastery
- A Manual for Mental Toughness, Discipline, and Resilience
- Narrated by: Virtual Voice
- Length: 58 mins
- Release date: 04-03-25
- Language: English
- ❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you...
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Claim Your Crown
- Walking in Confidence and Worth as a Daughter of the King
- By: Tarah-Lynn Saint-Elien, Jamie Grace - foreword
- Narrated by: Tarah-Lynn Saint-Elien
- Length: 5 hrs and 34 mins
- Unabridged
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Young women are deeply dissatisfied with society's standards (and double standards). They want more for themselves - but sometimes they don't quite know what that more should be. That's where Miss Black New Jersey 2018 and Teen Vogue "It Girl" turned fashion writer Tarah-Lynn Saint-Elien comes in.
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Claim Your Crown
- Walking in Confidence and Worth as a Daughter of the King
- Narrated by: Tarah-Lynn Saint-Elien
- Length: 5 hrs and 34 mins
- Release date: 02-04-20
- Language: English
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Through her insightful comments on media, pop culture, and pervading cultural myths about beauty, fashion, and womanhood, Tarah-Lynn dismantles the messages that feed into the insecurities, fears, doubts, and guilt that young women experience today....
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Teen Book Series: Peer Pressure vs. True Friendship! Surviving Junior High
- By: Orly Katz
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Unabridged
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*****#1 KINDLE BESTSELLING TEEN & YOUNG ADULT SCHOOL & EDUCATION***** Surviving junior high! - Discover how to deal with peer pressure and find your true friends… It all started as a joke… It was on one of those days when we could feel that summer had almost arrived. Three boys of my class got hold of one of the quiet geeky kids, and for no special reason decided to pull a prank on him… they tied him to a chair in the middle of the playground and stripped off all his clothes…even his pants and shorts! Interested to read what happened next? Read this and many more fun and exciting ...
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Teen Book Series: Peer Pressure vs. True Friendship! Surviving Junior High
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Release date: 03-19-25
- Language: English
- *****#1 KINDLE BESTSELLING TEEN & YOUNG ADULT SCHOOL & EDUCATION***** Surviving junior high! - Discover how to deal with peer pressure and find ...
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- By: Rebecca Collins
- Narrated by: Joanna Lee
- Length: 3 hrs and 34 mins
- Unabridged
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself more. If you feel like you aren’t good enough, smart enough, capable enough, this audiobook will change all of that.
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Surviving The Teenage Years
- By Rahimah Sultan on 05-10-22
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- Narrated by: Joanna Lee
- Length: 3 hrs and 34 mins
- Release date: 04-26-22
- Language: English
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....
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How to Parent Your Teen for a Life of Faith
- 10 Christian Parenting Lessons for Raising Teenagers in Today’s World–How to Understand Teens, Handle Difficult Conversations & Learn Communication Skills
- By: Pete Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
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Are you a parent passionate about raising Christian teenagers? Do you wish to help your teen forge a deep connection with God? Discover the transformative power of Christian parenting with How to Parent Your Teen for a Life of Faith. Dive into faith-based strategies to raise confident, well-rounded teens, and explore how to navigate those difficult conversations while fostering positive connections with your kids. Experience the joys of bonding with your teenagers as you guide them through their emotions, mental health, and adolescent challenges with your unwavering support. Inside you will...
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How to Parent Your Teen for a Life of Faith
- 10 Christian Parenting Lessons for Raising Teenagers in Today’s World–How to Understand Teens, Handle Difficult Conversations & Learn Communication Skills
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Release date: 06-20-25
- Language: English
- Are you a parent passionate about raising Christian teenagers? Do you wish to help your teen forge a deep connection with God? Discover the ...
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suicide notes: before you go ...
- poems about finding hope and meaning in life, with reasons to stay alive
- By: Christine Oburah
- Narrated by: Virtual Voice
- Length: 43 mins
- Unabridged
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Sometimes the silent whispers in our heads get so loud we start to believe the noise is real. I have been there, and the whispers almost convinced me that I should not be alive. In that darkness, I took to writing poetry and little positive notes to find light and hope. I had to convince my mind that it gets better. Nothing remains forever, not even the bad days and the sad moments. In this book, I try to make sense of my emotions and navigate the darkness through words. If you find yourself today in the same dark spot, may these poems and little notes give you a reason each day to live, ...
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Monotone reading
- By Rod Dudley on 06-27-25
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suicide notes: before you go ...
- poems about finding hope and meaning in life, with reasons to stay alive
- Narrated by: Virtual Voice
- Length: 43 mins
- Release date: 03-27-25
- Language: English
- Sometimes the silent whispers in our heads get so loud we start to believe the noise is real. I have been there, and the whispers almost convinced ...
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Is It Worth It?
- A Simple Question That Can Transform Your Life
- By: Ed Farrell
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Unabridged
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We make countless decisions every day, from the mundane to the life-altering. But what if there was one simple question that could guide you toward a life of greater purpose, meaning, and fulfillment? In "Is It Worth It?: A Simple Question That Can Transform Your Life," you will discover the power of the IIWI question – a profound yet accessible tool that can revolutionize your decision-making and empower you to create a life that truly reflects your values. Through engaging anecdotes, practical exercises, and insightful reflections, this book will guide you on a journey of self-discovery...
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Is It Worth It?
- A Simple Question That Can Transform Your Life
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Release date: 04-11-25
- Language: English
- We make countless decisions every day, from the mundane to the life-altering. But what if there was one simple question that could guide you toward...
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What to Say When You Talk to Your Self
- By: Shad Helmstetter PhD
- Narrated by: Douglas Martin, Shad Helmstetter
- Length: 5 hrs and 22 mins
- Unabridged
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Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
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This AudioBook is a Sales Pitch
- By BJ Chesterton on 11-27-21
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What to Say When You Talk to Your Self
- Narrated by: Douglas Martin, Shad Helmstetter
- Length: 5 hrs and 22 mins
- Release date: 05-18-21
- Language: English
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Each of us is programmed from birth on. Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing.....
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Reset Your Happiness in 60 Seconds
- 7 Simple Ways to Feel Happier and Lift Your Mood
- By: Althea DeBrule
- Narrated by: Virtual Voice
- Length: 20 mins
- Unabridged
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Reset Your Happiness in 60 Seconds: 7 Simple Ways to Feel Happier and Lift Your Mood Discover the power of simple, effective techniques to boost your happiness and elevate your mood in just 60 seconds. In "Reset Your Happiness in 60 Seconds," you'll uncover seven proven methods to help you live a more joyful and fulfilling life. Regardless of your challenges, this book will empower you to take control of your emotions, find balance, and experience true happiness in your everyday life. FEATURES Learn to reset your mood with quick and easy-to-implement techniques Explore the science behind ...
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Reset Your Happiness in 60 Seconds
- 7 Simple Ways to Feel Happier and Lift Your Mood
- Narrated by: Virtual Voice
- Length: 20 mins
- Release date: 04-18-24
- Language: English
- Reset Your Happiness in 60 Seconds: 7 Simple Ways to Feel Happier and Lift Your Mood Discover the power of simple, effective techniques to boost ...
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Please try againRegular price: $3.99
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