When Your Teen Has an Eating Disorder
Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
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Narrated by:
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Emily Ellet
About this listen
When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.
In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment.
As a parent, feeding your child is a fundamental act of love - it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.
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Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
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Life Changing
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Secrets from the Eating Lab
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From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.
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Nothing New
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The Un-Prescription for Autism
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Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.
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So much heart and hope
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You Are Not a Before Picture
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An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
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absolutely incredible
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Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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Waste of time
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What listeners say about When Your Teen Has an Eating Disorder
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dneil
- 09-28-22
Very useful content for parents and families.
Really good realistic content and many ideas , tips and solutions. Best book so far, no fluff, only useful content.
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- Anonymous User
- 12-15-22
Read this book
I wish I had this book sooner. So thankful. I highly recommend this book for any parent who is concerned their child may have a eating disorder.
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- Deepa Grandon
- 09-21-23
Thank you
A lot of useful information is provided for families. These tools are much needed to help families tide through this truly difficult journey.
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- Kiersten Olterman
- 05-14-20
Life giving answers to a complex disorder.
My daughter is finishing up 3 months of inpatient and hospitalization rehab for anorexia and bulemia. I have been frantic on how to handle our life when she comes home from the treatment center. This book gave clear and concise answers and viewpoints from several different eating disorder possible situations that I may be faced with. I will refer back to different chapters for advice as different situations arise.
Thank you.
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5 people found this helpful
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- Frisco Texans
- 07-25-22
Game changer for our approach as parents
Finally, a practical step by step guide for parents who have teens with eating disorders. There’s so much shame and guilt as a parent to think we caused the eating disorder - good news: we didn’t! No matter where your child is in the treatment cycle this is a must read handbook that has practical treatments that any parent can easily understand and implement. This family approach is one that has made our relationship stronger with our child. Tip to other parents: you did NOT cause your child’s eating disorder.
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- Kim Decker
- 10-29-21
PA l/Mother of an anorexic daughter
With the shortage in professional help available for such a common and life threatening disorder I was horribly disheartened even as a medical professional myself of what to do. Everything I read (4 books over the course of 2 weeks) would always jump into the terrifying statistics and physical damage being done as you wait to establish hopefully with a competent collaborative team for treatment. Yes…..I get it…..we need a fricking therapist, medical provider, and dietician (all hopefully with specialized experience in treating ED)….But what in the heck do you do in the meantime as you watch your child shrink in size and become desperately depressed right before your eyes???
I wanted to know what to do for some immediate help while we waited for our daughter. Waiting to get established with professional help is painful and just more time lost with further decline physically, psychologically, emotionally, and socially. We lost a month just by not reading the right books!
We’re only one week in doing Family Based Therapy but have our teen eating again with energy to actually participate now in therapy. We’re optimistic we’re on the right path now doing FBT at home at hoping to be part of an IOP program as well.
Hopefully I can update this as we’re farther in but if I am ever asked as a parent read this and if you can follow the medical side of things….”Sick Enough” was very helpful. Jump right to the chapter in Sock Enough about refeeding. They are the most helpful so far!
Feed their starved brain so they can participate! This book helps you to understand how to do that.
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2 people found this helpful
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- Amazon Customer
- 03-21-22
Excellent resource
As a dietitian who primarily works with eating disorder clients, this book is an excellent resource, especially for caregivers learning to navigate life/care for a child with an eating disorder. Would highly recommend!
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- teresa
- 05-01-23
So helpful
This book has been the most helpful tool in my teens recovery and for me as a parent.
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- Mom to L
- 08-05-24
very engaging reader and life changing information
First, I cried and had to listen in short bits because the book spoke to exactly what I was experiencing with my own daughter. Second, it prepared me for the meeting with a dietitian who was so glad I was prepared by this book ahead of time and could jump into treatment. Third, it prepared me for the unexpected vitriol of my normally compliant 14- year old, when we initiated the treatment. This of basically exposure therapy without the consent of the child, which is necessary as they have developed a life threatening fear of food and what is associated. Lastly, I think the reader narrated a recent fiction book I listened to, which threw me off for a bit but soon I loved it, she's so engaging and full of emotion. I cannot recommend this book enough for those beginning or in FBT for an eating disorder in a teen. It has gotten us on a good confident (though full of torture from the teen's perspective) treatment regime. My daughter has met her energy needs for two full days now.
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