Mind Workout

Product List
    • Twenty steps to improve your mental health and take charge of your life
    • By: Mark Freeman
    • Narrated by: Christopher Ragland
    • Length: 7 hrs and 24 mins
    • Release date: 06-01-17
    • Language: English
    • 5 out of 5 stars 8 ratings
    • It's well known that if we want to keep our bodies fit, we must go for a run from time to time. But why do so few of us take the time to develop our mental fitness, too? Find out....

    Regular price: $24.19

    • The Art, Science and Philosophy
    • By: Michael McCree
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 34 mins
    • Release date: 03-11-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth...

    Regular price: $13.95

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  • Regular price: $9.99

  • Regular price: $4.99

    • By: Dave Draper
    • Narrated by: Steven Oswalt
    • Length: 11 hrs and 1 min
    • Release date: 01-19-18
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Push that iron, lift that steel! Iron On My Mind, Dave Draper's third book, is a collection of his best work, designed to provide invigorating shots of insight, encouragement and inspiration....

    Regular price: $24.95

    • Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day
    • By: Thiago Price
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 51 mins
    • Release date: 04-23-25
    • Language: English
    • Not rated yet
    • The Secret to a Balanced Body and Mind: Unlock the Power of Somatics Discover how to transform your body and mind with Somatic Exercises for ...

    Regular price: $9.99

    • Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
    • By: Susie Vanderlip
    • Narrated by: Valerie Gilbert
    • Length: 5 hrs and 46 mins
    • Release date: 09-23-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic!

    Regular price: $19.95

    • 10-Minute Daily At-Home Body and Mind Workouts for Seniors 65+
    • By: Maria Barnett
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 1 min
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • Welcome to “Fit & Fabulous: 10-Minute Daily At-Home Body and Mind Workouts for Seniors 65+". This book is designed to help you incorporate quick ...

    Regular price: $7.99

  • Regular price: $9.99

    • Boost Metabolism, Heal Your Body and Mind, Weight Loss, Toning Exercises, Ab Workouts and More! (Ultimate Wellness Series, Balance and Vitality, Book 2)
    • By: Randeep Sharva
    • Narrated by: Grace Tatro
    • Series: Ultimate Wellness Series, Balance and Vitality, Book 2
    • Length: 2 hrs and 14 mins
    • Release date: 10-03-24
    • Language: English
    • Not rated yet
    • This comprehensive guide, tailored specifically for women, reveals the secrets of Wall Pilates, a revolutionary exercise method that harnesses the power of a wall to maximize your workouts.

    Regular price: $6.95

    • Boxing Training for the Body and Mind
    • By: Shahan Dudayev
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 59 mins
    • Release date: 03-31-25
    • Language: English
    • Not rated yet
    • The Art of the Sweet Science is a boxing book that dives in-depth into the mental and physical aspects of boxing training. To be a great fighter ...

    Regular price: $9.99

    • Alternative workout
    • By: CHERYL STRUZER
    • Narrated by: Virtual Voice
    • Length: 5 mins
    • Release date: 04-18-25
    • Language: English
    • Not rated yet
    • Alternative exercises you can do in the gym, in your home, or in a small space at your work place.You can even do these while watching tv. Work on ...

    Regular price: $3.99

    • Suppleness and strength through relaxation
    • By: Didier Hartmann
    • Narrated by: Virtual Voice
    • Length: 1 hr and 21 mins
    • Release date: 04-23-25
    • Language: English
    • Not rated yet
    • Qi Gong has always been designed to maintain health. Without knowing the fascia, an exercise system was created in China that combines all the ...

    Regular price: $3.99

    • How To Get Motivated And Find Inspiration To Start Running
    • By: Kathy Stanton
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 12-06-23
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Discover How To Get The Motivation To Start Running And Get Healthy Today only, get this Amazon bestseller for just $2.99. Regularly priced at $...

    Regular price: $4.99

    • Simple Strategies to Achieve Lasting Fitness and Well-being
    • By: Georg Feneberg
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 2 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • This fitness guide offers a comprehensive approach to achieving lasting physical transformation. Combining science-backed exercise routines, ...

    Regular price: $14.99

  • Regular price: $3.95

    • Build a Resilient Body
    • By: Jim White
    • Narrated by: Virtual Voice
    • Length: 34 mins
    • Release date: 12-07-23
    • Language: English
    • Not rated yet
    • Rugged fitness is a framework that you can implement immediately to become the most resilient physical body you can be. How will you look if you ...

    Regular price: $3.99

    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • By: Alison Blaire
    • Narrated by: Steve Schaeffer
    • Length: 4 hrs and 10 mins
    • Release date: 10-21-24
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    Regular price: $14.95