Mindfulness Activities

Product List
  • Regular price: $14.95 or 1 credit

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    • 30 Fun Activities to Stay Calm, Happy & In Control
    • By: Carole P. Roman, J. Robin Albertson-Wren
    • Narrated by: Tiffany Morgan
    • Length: 1 hr and 14 mins
    • Release date: 07-16-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own....

    Regular price: $6.95 or 1 credit

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    • By: Trebor Michaels
    • Narrated by: B. Patrick
    • Length: 3 hrs and 6 mins
    • Release date: 01-27-23
    • Language: English
    • Not rated yet
    • Mindfulness is a powerful tool that can help you calm your mind, improve your mental and physical well-being, and find greater peace and happiness in your life....

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  • Regular price: $7.99 or 1 credit

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    • Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
    • By: Reshad Nazari, Lema Hedayat
    • Narrated by: Mandy Biggers
    • Length: 2 hrs and 25 mins
    • Release date: 04-07-23
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task....

    Regular price: $6.95 or 1 credit

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    • First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
    • By: Raven Sun
    • Narrated by: Jennifer Horne
    • Length: 3 hrs and 25 mins
    • Release date: 08-03-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....

    Regular price: $14.95 or 1 credit

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  • Regular price: $7.99 or 1 credit

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    • The Clock Is Ticking. 7 Reasons It's Time to Start
    • By: Althea DeBrule
    • Narrated by: Virtual Voice
    • Length: 19 mins
    • Release date: 04-27-24
    • Language: English
    • Not rated yet
    • Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate ...

    Regular price: $3.99 or 1 credit

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    • Helps Your Highly Sensitive Child Increase Self Compasssion, Self Awareness, Self Esteem and Emotional Intelligence...and Anxiety (Life Coping Skills for Kids, Book 4)
    • By: Imogen Carter, Michelle English
    • Narrated by: Heidi Harger
    • Length: 4 hrs and 24 mins
    • Release date: 04-27-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Looking for a fun and engaging way to help your child develop mindfulness and resilience? Look no further than our mindfulness affirmations for young children....

    Regular price: $14.95 or 1 credit

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    • An Out-of-This-World Kids Yoga Journey for Breathing, Relaxing and Mindfulness (Yoga Poses for Kids, Mindfulness for Kids Activities)
    • By: Bari Koral
    • Narrated by: Fareeda Pasha
    • Length: 19 mins
    • Release date: 05-30-23
    • Language: English
    • Not rated yet
    • Take a trip to the solar system and get ready to blast off and learn popular kids yoga poses as your child soars through the galaxy. They'll relax under the stars and do some calming breathing after this imaginative outer space journey....

    Regular price: $2.44 or 1 credit

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  • Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

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  • Regular price: $6.99 or 1 credit

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    • Strategies for Mental and Emotional Well-Being in Older Adults
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 7 mins
    • Release date: 05-27-24
    • Language: English
    • Not rated yet
    • ### Embracing Aging with Grace Your Guide to Sustaining Cognitive Vitality Unlock the secrets to maintaining a sharp and vibrant mind as you ...

    Regular price: $4.99 or 1 credit

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    • 17 Fun Activities to Play Your Way to Mindfulness, Socialization, and Confidence
    • By: Reshad Nazari, Lema Hedayat
    • Narrated by: Mandy Biggers
    • Length: 44 mins
    • Release date: 06-21-23
    • Language: English
    • 5 out of 5 stars 38 ratings
    • If you're genuinely looking for some social and engaging games for your kids, this workbook can bring joy, encouragement, and excitement, and build your kid's social development and social interaction to teach them teamwork, problem-solving, and communication skills....

    Regular price: $3.95 or 1 credit

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    • 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques
    • By: Teen Tactics
    • Narrated by: Nancy Higgins
    • Length: 3 hrs and 55 mins
    • Release date: 11-10-23
    • Language: English
    • Not rated yet
    • The Teen Toolbox for Tackling Anxiety provides teens with exactly what they need to manage the stress of anxiety in a unique and engaging way. It has tons of useful information to enable them to take back control in their lives for good....

    Regular price: $14.95 or 1 credit

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    • Embracing Active Living and Wholesome Eating By the Ocean's Side
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Dive into the bright, vibrant world of "Sunny Health," where the sun-kissed shores of South Beach become your family’s playground for health and ...

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    • The Art of Handling What The F*ck Moments
    • By: jaycee andreas
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 58 mins
    • Release date: 04-28-24
    • Language: English
    • Not rated yet
    • Dive headfirst into the vibrant and whimsical world of "WhatTheF*ckLandia," introduced exclusively in jaycee andreas' groundbreaking companion ...

    Regular price: $7.97 or 1 credit

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    • Emma Lou the Yorkie Poo's Activity and Coloring Book for Kids
    • By: Kim Larkins
    • Narrated by: Kristine M Bowen
    • Length: 17 mins
    • Release date: 11-06-22
    • Language: English
    • Not rated yet
    • Let Emma Lou the Yorkie Poo and her friends help your child learn and practice mindfulness skills in this highly interactive activity and coloring book....

    Regular price: $3.95 or 1 credit

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  • Regular price: $5.39 or 1 credit

    Sale price: $5.39 or 1 credit

    • Improve Your Kids' Mindfulness with: 2 Manoscripts: Social Skills Activities for Kids, Bedtime Stories for Kids
    • By: Rosalynne Rivers
    • Narrated by: Teagan McKenzie
    • Length: 4 hrs and 41 mins
    • Release date: 10-21-20
    • Language: English
    • Not rated yet
    • Children are our future. We all want them to raise healthy and intelligent. We all want their best. But being a parent can be a difficult task....

    Regular price: $14.95 or 1 credit

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