Mindfulness Bipolar
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- By: William R. Marchand MD
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Unabridged
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If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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My gateway into Mindfulness
- By Isaac Ndung'u on 09-13-21
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Release date: 04-14-20
- Language: English
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If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- By: Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Unabridged
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.
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The alternatives for disorders are terrific
- By Francisco Legarreta on 07-02-24
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Release date: 02-23-21
- Language: English
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you finally take control of your emotions....
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- By: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
- Narrated by: Phil Thron
- Length: 7 hrs and 7 mins
- Unabridged
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
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Great book! Phil Thron was a good narrator!
- By Anonymous User on 09-27-22
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Narrated by: Phil Thron
- Length: 7 hrs and 7 mins
- Release date: 06-10-20
- Language: English
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....
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Bipolar Disorder: The Ultimate Guide
- By: Amanda Saunders, Sarah Owen
- Narrated by: Jaimi Barbakoff
- Length: 9 hrs and 28 mins
- Unabridged
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Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.
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Very helpful and informative!
- By Ladybug on 06-17-22
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Bipolar Disorder: The Ultimate Guide
- Narrated by: Jaimi Barbakoff
- Length: 9 hrs and 28 mins
- Release date: 10-08-20
- Language: English
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Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder....
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HOW TO LIVE WITH BIPOLAR
- Bipolar Basics • Coping with Bipolar • Depression • Mania • Psychosis • Anxiety • Relationships
- By: Sally Alter
- Narrated by: Virtual Voice
- Length: 6 hrs and 1 min
- Unabridged
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Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal ...
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HOW TO LIVE WITH BIPOLAR
- Bipolar Basics • Coping with Bipolar • Depression • Mania • Psychosis • Anxiety • Relationships
- Narrated by: Virtual Voice
- Length: 6 hrs and 1 min
- Release date: 01-31-24
- Language: English
- Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, ...
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Bipolar General
- My Forever War with Mental Illness
- By: Maj. Gen Gregg F. Martin USA (Ret), Gen. Martin E. Dempsey USA (Ret) - foreword
- Narrated by: George W. Sarris
- Length: 10 hrs and 35 mins
- Unabridged
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Maj. Gen. Gregg Martin cut a striking figure in the Army: athletic, quick witted, devout, and studious, he was a natural leader. Thanks to his engineering and leadership knowhow, Martin was chosen to lead the thousands of combat engineers who paved the way for 100,000 Army troops to battle their way to Baghdad in 2003. Only years later would he learn how the pressure of organizing dozens of simultaneous life-or-death missions each day altered the biochemistry of his brain. Bipolar General offers a candid account of Martin's personal journey with undiagnosed mental illness.
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Bad narration detracts from important message
- By TheGoodDrLaura on 01-28-24
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Bipolar General
- My Forever War with Mental Illness
- Narrated by: George W. Sarris
- Length: 10 hrs and 35 mins
- Release date: 12-05-23
- Language: English
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Bipolar General offers a candid account of Maj. Gen. Gregg Martin's personal journey with undiagnosed mental illness as he rose through the ranks of the United States Army....
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- By: Patricia Natpikia
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Unabridged
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
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Really helpful to get to know about my disorder
- By Anonymous User on 06-05-24
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Release date: 03-16-23
- Language: English
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it....
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Med Free Bipolar
- Thrive Naturally with the Med Free Method
- By: Aspen L Morrow
- Narrated by: Aspen L Morrow
- Length: 7 hrs and 31 mins
- Unabridged
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The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely. The Med Free Method is designed as a fourth treatment option over being medicated, unmedicated, or self-medicated, written by a peer who has been through it and backed by scientifically-proven, field-tested methods.
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Basically an Advertising for Multilevel Marketing
- By Richard B. on 04-17-17
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Med Free Bipolar
- Thrive Naturally with the Med Free Method
- Narrated by: Aspen L Morrow
- Length: 7 hrs and 31 mins
- Release date: 05-04-16
- Language: English
- The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely....
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Bipolar Disorder
- The Complete Guide to Understanding, Managing, and Thriving with Bipolar: A Comprehensive Guide to Bipolar I and Bipolar II, Including Causes, Symptoms, and Treatment Options
- By: Spencer Coleman
- Narrated by: Shawna Wolf
- Length: 3 hrs and 22 mins
- Unabridged
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Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II. Explore the historical journey and evolution of understanding this condition, including the genetic, neurochemical, and environmental factors contributing to its development.
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Personal and Professional Insights Combined
- By Anonymous User on 09-24-24
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Bipolar Disorder
- The Complete Guide to Understanding, Managing, and Thriving with Bipolar: A Comprehensive Guide to Bipolar I and Bipolar II, Including Causes, Symptoms, and Treatment Options
- Narrated by: Shawna Wolf
- Length: 3 hrs and 22 mins
- Release date: 08-13-24
- Language: English
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Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II.
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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Very Informational
- By nubian_princesa on 01-16-14
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 08-30-13
- Language: English
- For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be....
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Dealing with a Bipolar Person
- How to Deal with Someone Diagnosed with Manic Depression
- By: Amber Rain
- Narrated by: JC Anonymous
- Length: 34 mins
- Unabridged
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Does it feel as though you are on a wild roller-coaster ride of emotions due to your interactions with someone who has been diagnosed as being bipolar? Are you feeling frustrated, sad, lonely, angry, depressed, and hurt because of the situation you've found yourself in with this person you so desperately love? Are you exhausted from focusing all of your attention on what the sick person is doing all of the time?
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Good, helpful content
- By AG on 02-21-18
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Dealing with a Bipolar Person
- How to Deal with Someone Diagnosed with Manic Depression
- Narrated by: JC Anonymous
- Length: 34 mins
- Release date: 04-02-15
- Language: English
- Get equipped with the skills needed for coping with a spouse, friend, family member, or someone you love with manic depression....
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Bipolar
- A Gift of Thorns
- By: Dale Zurawski
- Narrated by: Foye La'Faye McCoy
- Length: 5 hrs and 40 mins
- Unabridged
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Told with shocking honesty and in unbelievable detail, Bipolar: A Gift of Thorns is a profoundly insightful memoir that shines a light on one woman’s courageous journey and the stigma of bipolar disorder.
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Honest and painful truth about Bipolar
- By Roland Rotz, PhD on 05-01-24
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Bipolar
- A Gift of Thorns
- Narrated by: Foye La'Faye McCoy
- Length: 5 hrs and 40 mins
- Release date: 08-03-23
- Language: English
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Told with shocking honesty and in unbelievable detail, Bipolar: A Gift of Thorns is a profoundly insightful memoir that shines a light on one woman’s courageous journey and the stigma of bipolar disorder....
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Bipolar Breakthrough
- The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression, and Thrive
- By: Ronald R. Fieve
- Narrated by: Steven Cooper
- Length: 8 hrs and 57 mins
- Unabridged
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More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression". Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic "highs" while minimizing the potentially devastating "lows" of depression.
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Good, but dry.
- By Garret Marshall on 06-26-17
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Bipolar Breakthrough
- The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression, and Thrive
- Narrated by: Steven Cooper
- Length: 8 hrs and 57 mins
- Release date: 04-22-14
- Language: English
- More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression"....
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Breaking Bipolar
- Break the Hold Bipolar Disorder Has over Your Life
- By: Troy Steven
- Narrated by: Shane Freeman
- Length: 3 hrs and 46 mins
- Unabridged
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Battling bipolar disorder is truly a war. Well-documented research shows that approximately 20 % of people with bipolar disorder commit suicide! This is unbelievably tragic—I was almost one of these statistics. What can we do to overcome this mental illness and live long, happy, and satisfying lives? The answer is to make a battle plan by following the directions in this book.
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The simplicity of the steps
- By Valenta on 03-13-24
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Breaking Bipolar
- Break the Hold Bipolar Disorder Has over Your Life
- Narrated by: Shane Freeman
- Length: 3 hrs and 46 mins
- Release date: 10-14-20
- Language: English
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The consensus of the experts in the medical community is that successful treatment of bipolar disorder depends on diligently following a comprehensive treatment plan....
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Bipolar Disorder
- A Comprehensive Guide to Managing Personality Disorder, Signs, Symptoms, Treatments and How to Survive and Thrive with Bipolar Disorder
- By: Gustav Friedman
- Narrated by: Andrew S Baldwin
- Length: 3 hrs and 46 mins
- Unabridged
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Unlike depression and other serious illnesses, bipolar disorder affects millions of people around the world. Whether you, a friend or family member, are diagnosed with Bipolar, or if you think that someone you know might have Bipolar, this audiobook is a great first call point for advice and support. The audiobook includes validated tips and methods on how to identify signs of bipolar disorder, a number of solutions to treat symptoms from diet to licensed clinicians and support group assistance, and how to recognize and predict the signs of an oncoming bipolar episode.
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I like the authors story most
- By Heather on 06-18-24
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Bipolar Disorder
- A Comprehensive Guide to Managing Personality Disorder, Signs, Symptoms, Treatments and How to Survive and Thrive with Bipolar Disorder
- Narrated by: Andrew S Baldwin
- Length: 3 hrs and 46 mins
- Release date: 04-16-20
- Language: English
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Whether you, a friend or family member, are diagnosed with Bipolar, or if you think that someone you know might have Bipolar, this audiobook is a great first call point for advice and support....
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Bipolar Disorder
- Substances, Sex & Major Life Changes
- By: Amy Perez MS Psychology
- Narrated by: Douglas Thornton
- Length: 51 mins
- Unabridged
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So, what happens when we are fun and loving and diagnosed with bipolar disorder? Where do friendships, love and family fit in? How do we navigate through a sex life? What about marijuana, alcohol, and smoking? In a fast-paced world, we can learn about different tools to help us navigate through bipolar disorder. We can utilize technology and modern therapy to ease our symptoms and stay and fun and stable. We deserve a good life full of love and fun. Let's go!
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Bipolar Disorder in 51 min! Recommend it!
- By Marjan on 07-12-23
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Bipolar Disorder
- Substances, Sex & Major Life Changes
- Narrated by: Douglas Thornton
- Length: 51 mins
- Release date: 03-11-20
- Language: English
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In a fast-paced world, we can learn about different tools to help us navigate through bipolar disorder. We can utilize technology and modern therapy to ease our symptoms and stay and fun and stable. We deserve a good life full of love and fun....
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The Bipolar Express
- Hitting Rock Bottom and Getting Back Up
- By: Gabriel Cougar Burt
- Narrated by: Greg Nelson
- Length: 1 hr and 39 mins
- Unabridged
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On August first of this year, I lost my mind. Months later I was diagnosed as bipolar. This is the story of my trip down to rock bottom and my attempt to stand back up.
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Huge Ray of Hope and Inspiration!!!
- By Lani Cook on 03-23-19
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The Bipolar Express
- Hitting Rock Bottom and Getting Back Up
- Narrated by: Greg Nelson
- Length: 1 hr and 39 mins
- Release date: 11-08-17
- Language: English
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On August first of this year, I lost my mind. Months later I was diagnosed as bipolar. This is the story of my trip down to rock bottom and my attempt to stand back up....
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Bipolar Disorder Survival Guide
- How to Manage Your Bipolar Symptoms, Become Stable and Get Your Life Back
- By: Sara Elliott Price
- Narrated by: Angel Clark
- Length: 1 hr and 1 min
- Unabridged
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Have you been told you have bipolar disorder? Or do you know someone who does? Maybe you're worried about your moodiness, or you've noticed some pretty strange behavior in a friend or relative. The Bipolar Disorder Survival Guide gives you the support and information you need to bring stability back into your life.
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I can handle this condition better.
- By David on 08-28-15
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Bipolar Disorder Survival Guide
- How to Manage Your Bipolar Symptoms, Become Stable and Get Your Life Back
- Narrated by: Angel Clark
- Length: 1 hr and 1 min
- Release date: 08-19-15
- Language: English
- The Bipolar Disorder Survival Guide gives you the support and information you need to bring stability back into your life....
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How to Live with Bipolar Disorder
- Your Step-By-Step Guide To Living With Bipolar Disorder
- By: HowExpert Press, Christina Reilly
- Narrated by: Kelly McGee
- Length: 1 hr and 40 mins
- Unabridged
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If you want to learn how to live and deal with bipolar disorder, then get How to Live with Bipolar Disorder, written by a person with real-life experience in this topic. This is a how to guide on how to live with bipolar disorder. It's about bipolar disorder or manic depressive illness. The methods expressed in this how to deal with bipolar guide, have been proven to work. I believe that they would work for anyone who has the initiative to use and develop them.
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I'm going to listen to this one again right now.
- By Debra Gravelle on 03-05-17
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How to Live with Bipolar Disorder
- Your Step-By-Step Guide To Living With Bipolar Disorder
- Narrated by: Kelly McGee
- Length: 1 hr and 40 mins
- Release date: 12-13-16
- Language: English
- If you want to learn how to live and deal with bipolar disorder, then get How to Live with Bipolar Disorder....
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Adults with Bipolar Disorder Affirmations
- Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- By: Maximilian Hilton
- Narrated by: Dan Levy
- Length: 53 mins
- Unabridged
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People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, subliminal affirmations and the laws of attraction guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.
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Direct and to the point
- By Clay Taylor on 04-08-24
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Adults with Bipolar Disorder Affirmations
- Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrated by: Dan Levy
- Length: 53 mins
- Release date: 09-26-22
- Language: English
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Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset....
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Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
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