Mood Diet

Product List
    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 199 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $28.79

    • A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
    • By: Ali Miller RD LD CDE
    • Narrated by: Emily Pike Stewart
    • Length: 9 hrs and 19 mins
    • Release date: 12-04-18
    • Language: English
    • 4 out of 5 stars 15 ratings
    • Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results....

    Regular price: $19.95

    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Regular price: $21.49

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 296 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19

    • Real Food Strategies to Relieve Bloating, Boost Energy, and Balance Hormones—Without Dieting
    • By: Emma Clarkson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 7 mins
    • Release date: 05-28-25
    • Language: English
    • Not rated yet
    • Are you exhausted, bloated, and wondering why your body suddenly feels unfamiliar? You’re not alone—and it’s not your fault. It’s your ...

    Regular price: $9.99

    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr Georgia Ede
    • Narrated by: Dr Georgia Ede
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Regular price: $30.24

    • How Gut Health Impacts Your Skin Mood Confidence
    • By: Holly Horrocks
    • Narrated by: C. S Cyan
    • Length: 1 hr and 12 mins
    • Release date: 06-26-25
    • Language: English
    • Not rated yet
    • Want glowing skin, better moods, and unshakable confidence? The secret isn’t just in skin care or mindset—it starts in your gut. Glow Up from Within is your ultimate guide to understanding how gut health directly affects your outer beauty and inner well-being.

    Regular price: $6.95

    • Reclaim your microbiome health with 4 simple steps to take back control of your long-term health, mood, and weight
    • By: Pureture HHP
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 6 mins
    • Release date: 05-14-24
    • Language: English
    • Not rated yet
    • **September, 2020 Updated and Revised Error Free Edition!** Do you feel like your gut health is bogging you down as if you are not in control of ...

    Regular price: $11.95

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Length: 6 hrs and 39 mins
    • Release date: 04-15-25
    • Language: English
    • 5 out of 5 stars 39 ratings
    • Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

    Regular price: $25.19

    • A 14-Day Program To Achieve Your Perfect Shape and Feel Gorgeous and Alluring Through Effective Weight-Loss Strategies, Figure-Slimming Visual Tricks, and Mood-Boosting Tips
    • By: Chiara Giuliani
    • Narrated by: Virtual Voice
    • Length: 1 hr and 48 mins
    • Release date: 03-22-25
    • Language: English
    • Not rated yet
    • This matchless little book is not just about losing weight, and it’s not just about getting slimmer. Its goal is to emotionally support you in ...

    Regular price: $6.99

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • By: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 04-20-21
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Regular price: $25.19

    • Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
    • By: Don Colbert
    • Narrated by: Anita Lustrea
    • Series: Bible Cure
    • Length: 1 hr and 19 mins
    • Release date: 01-26-09
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Shatter the myths and lies about PMS and start believing the truth that comes with knowing how the body actually works....

    Regular price: $11.69

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • By: Aviva Romm
    • Narrated by: Tanya Eby
    • Length: 8 hrs and 40 mins
    • Release date: 01-31-17
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Regular price: $21.59

    • Your Stress-Free Plan to Reduce Belly Fat Naturally, Beat Hormonal Weight Gain, Overcome Exhaustion, Restore Your Focus and Regain Energy
    • By: Barry Knowles
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 57 mins
    • Release date: 06-18-25
    • Language: English
    • Not rated yet
    • Achieve a flatter belly, steady energy, and a calm mind—in just weeks, without fad diets, false promises, or sacrificing your busy lifestyle. Are...

    Regular price: $10.99

    • Understanding the Early Signs and What You Can Do to Feel Like Yourself Again
    • By: Emma Clarkson
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 7 mins
    • Release date: 04-26-25
    • Language: English
    • Not rated yet
    • In Is This Perimenopause?, wellness author Emma Clarkson offers a calm, clear guide for women in their late 30s and early 40s who are beginning to ...

    Regular price: $9.99

    • The Little-Known Solution to Resetting Your Adrenal Glands, Boosting Your Metabolism, Elevating Your Mood, and Losing Weight Once and for All
    • By: Ella Renée
    • Narrated by: Melissa S. Fawcett
    • Length: 3 hrs and 30 mins
    • Release date: 09-15-22
    • Language: English
    • 4.5 out of 5 stars 52 ratings
    • Are you a woman struggling with your weight, and nothing works? Have you tried every diet plan and exercise program with little or no results? If this sounds like you…it's because of your hormones. Most women don’t realize that the problem is that their hormones aren’t balanced....

    Regular price: $14.95

    • Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control
    • By: Dr. Christine Bishara
    • Narrated by: Tara Kulkarni
    • Length: 4 hrs and 7 mins
    • Release date: 10-29-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life.

    Regular price: $14.95

    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 257 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Regular price: $17.19

  • Regular price: $9.99

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • By: Trudy Scott CN, James Lake MD
    • Narrated by: Christina Willigan
    • Length: 6 hrs and 17 mins
    • Release date: 11-01-18
    • Language: English
    • 4 out of 5 stars 17 ratings
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Regular price: $16.34