Mind Diet

Product List
    • The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline - from the Creator of the MIND Diet
    • By: Martha Clare Morris
    • Narrated by: Deanna McGovern
    • Length: 6 hrs and 46 mins
    • Release date: 12-26-17
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function....

    Regular price: $19.48 or 1 credit

    Sale price: $19.48 or 1 credit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 112 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
    • By: Ivan Burrows
    • Narrated by: Charlie Burts
    • Length: 4 hrs and 23 mins
    • Release date: 05-30-23
    • Language: English
    • 5 out of 5 stars 16 ratings
    • MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
    • By: Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
    • Narrated by: Diana Bustelo
    • Length: 9 hrs and 22 mins
    • Release date: 12-26-23
    • Language: English
    • 1.5 out of 5 stars 2 ratings
    • The creator of the MIND diet and author of Diet for the MIND provides the definitive guide to eating for optimum cognitive health, weight loss, and longevity....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

  • Regular price: $10.13 or 1 credit

    Sale price: $10.13 or 1 credit

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 02-01-22
    • Language: English
    • 4.5 out of 5 stars 163 ratings
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • By: Tara Cottrell, Dan Zigmond
    • Narrated by: Pam Ward
    • Length: 4 hrs and 33 mins
    • Release date: 08-29-16
    • Language: English
    • 4.5 out of 5 stars 323 ratings
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Regular price: $14.17 or 1 credit

    Sale price: $14.17 or 1 credit

    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr Georgia Ede
    • Narrated by: Dr Georgia Ede
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 985 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • By: Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrated by: Robert G. Slade
    • Length: 11 hrs and 9 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 4,127 ratings
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life
    • By: Dr. Supatra Tovar
    • Narrated by: Supatra Tovar
    • Length: 3 hrs and 40 mins
    • Release date: 09-13-24
    • Language: English
    • Not rated yet
    • Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
    • By: Jordan Rubin
    • Narrated by: Fentriss O. Moore
    • Length: 7 hrs and 34 mins
    • Release date: 03-25-20
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • By: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 06-27-23
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit

    • Awakening the Intelligence of Body and Mind
    • By: Richard Freeman
    • Narrated by: Erin Moon
    • Length: 10 hrs and 54 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 172 ratings
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

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    • A Practical Guide to Healing Body, Mind, and Spirit
    • By: David Simon MD, Deepak Chopra
    • Narrated by: Tom Zingarelli
    • Length: 3 hrs and 40 mins
    • Release date: 12-22-15
    • Language: English
    • 4.5 out of 5 stars 209 ratings
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Regular price: $16.00 or 1 credit

    Sale price: $16.00 or 1 credit

  • Regular price: $12.71 or 1 credit

    Sale price: $12.71 or 1 credit

    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 7 hrs and 7 mins
    • Release date: 10-06-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Nourish Your Mind and Body for Weight Loss and Discover True Joy
    • By: Kimberly Snyder
    • Narrated by: Kimberly Snyder
    • Length: 6 hrs and 48 mins
    • Release date: 08-07-15
    • Language: English
    • 5 out of 5 stars 81 ratings
    • The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 4 out of 5 stars 52 ratings
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit