Nutrition Systems

Product List
    • A User's Guide to the Chakra System
    • By: Anodea Judith PhD
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 10 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 430 ratings
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

    Regular price: $18.91 or 1 credit

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    • Heal Your Biochemistry and Heal Your Brain
    • By: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 03-29-13
    • Language: English
    • 4.5 out of 5 stars 312 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    Regular price: $19.95 or 1 credit

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    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Regular price: $18.05 or 1 credit

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    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 371 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: $15.47 or 1 credit

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    • 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
    • By: LearnWell Books
    • Narrated by: Amberly Slack
    • Length: 2 hrs and 32 mins
    • Release date: 07-09-24
    • Language: English
    • Not rated yet
    • Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.

    Regular price: $6.95 or 1 credit

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    • A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
    • By: Izabella Wentz
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 47 mins
    • Release date: 03-28-17
    • Language: English
    • 4.5 out of 5 stars 522 ratings
    • More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....

    Regular price: $22.49 or 1 credit

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    • A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
    • By: "Triathlon Taren" Gesell
    • Narrated by: Taren Gesell
    • Length: 2 hrs and 36 mins
    • Release date: 07-25-20
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition....

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    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 6 hrs and 12 mins
    • Release date: 03-08-22
    • Language: English
    • 5 out of 5 stars 778 ratings
    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Regular price: $19.79 or 1 credit

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    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,488 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Regular price: $21.83 or 1 credit

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    • 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
    • By: LearnWell Books
    • Narrated by: Amberly Slack
    • Length: 3 hrs and 42 mins
    • Release date: 09-05-24
    • Language: English
    • Not rated yet
    • Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.

    Regular price: $14.95 or 1 credit

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    • Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
    • By: Amy Myers
    • Narrated by: Tanya Eby
    • Length: 7 hrs and 43 mins
    • Release date: 01-27-15
    • Language: English
    • 4.5 out of 5 stars 655 ratings
    • Over 90 percent of the population suffers from inflammation or an autoimmune disorder....

    Regular price: $21.59 or 1 credit

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    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • By: Joel Fuhrman
    • Narrated by: Joel Fuhrman, Timothy Andrés Pabon
    • Series: Eat for Life
    • Length: 9 hrs and 8 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 359 ratings
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Regular price: $24.29 or 1 credit

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    • A Doctor's 4-Step Program to Treat Autoimmune Disease
    • By: Susan Blum
    • Narrated by: Laural Merlington
    • Length: 11 hrs and 38 mins
    • Release date: 06-24-13
    • Language: English
    • 4.5 out of 5 stars 172 ratings
    • The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health....

    Regular price: $17.62 or 1 credit

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    • The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    • By: Aviva Romm
    • Narrated by: Aviva Romm, Dara Rosenberg
    • Length: 15 hrs and 18 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

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  • Regular price: $19.95 or 1 credit

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    • How stress becomes disease
    • By: Michael Sherer
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 26 mins
    • Release date: 08-14-24
    • Language: English
    • Not rated yet
    • “Stress causes disease. Redox imbalance is why.” From that seven-word thesis, “One Disease: Redox Imbalance” builds the provocative case ...

    Regular price: $3.99 or 1 credit

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    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 1,634 ratings
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Regular price: $24.29 or 1 credit

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    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • By: Judy Cho
    • Narrated by: Judy Cho
    • Length: 11 hrs and 18 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 162 ratings
    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

    Regular price: $24.95 or 1 credit

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    • What to Do When Your Get-Up-and-Go Has Got Up and Gone
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 8 hrs and 50 mins
    • Release date: 03-16-21
    • Language: English
    • 4.5 out of 5 stars 973 ratings
    • Dr. Steven R. Gundry offers listeners the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain....

    Regular price: $24.29 or 1 credit

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    • The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
    • By: David Perlmutter MD
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 12 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 441 ratings
    • What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....

    Regular price: $21.83 or 1 credit

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