Obsessive Meditation

Product List
    • Positive Daily Affirmations to Help You Overcome Thinking Too Much Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Larry Oliver
    • Length: 30 mins
    • Release date: 06-13-16
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

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    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • By: Shivani Batra
    • Narrated by: Letizia Turini
    • Length: 5 hrs
    • Release date: 08-17-21
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

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    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 06-13-19
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

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    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • By: Dr. Helen Odessky
    • Narrated by: Donna Postel
    • Length: 4 hrs and 14 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 174 ratings
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

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    • How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
    • By: Matthew Wollkan
    • Narrated by: Jay Deane
    • Length: 3 hrs and 39 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....

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    • The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
    • By: Tanya J. Peterson MS NCC
    • Narrated by: Esther White
    • Length: 4 hrs and 42 mins
    • Release date: 01-29-19
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Even with a hectic schedule, finding relief from fear and worry is possible. With the practical eight-week structure presented in The Mindfulness Workbook for Anxiety you’ll quickly build the tools you need to free yourself of anxiety and live a healthy, mindful life...

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    • Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
    • By: Mike Abraham
    • Narrated by: John William
    • Length: 3 hrs and 7 mins
    • Release date: 05-11-22
    • Language: English
    • 2 out of 5 stars 1 rating
    • More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life....

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    • By: Gary Small MD, Gigi Vorgan
    • Narrated by: Jamie Hanes
    • Length: 3 hrs and 31 mins
    • Release date: 01-18-19
    • Language: English
    • 1 out of 5 stars 1 rating
    • Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, and more....

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    • By: Frédéric Garnier
    • Narrated by: Katie Haigh
    • Length: 1 hr and 30 mins
    • Release date: 08-30-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Intrusive, obsessive or unpleasant thoughts popping up in your mind are a very distressing experience associated with depression, OCD...

    Regular price: $7.71 or 1 credit

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