Overcoming Codependency
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- By: Jeanette Elisabeth Menter
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Unabridged
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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Don’t buy if you aren’t religious
- By Karla Sookie on 09-27-19
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Release date: 10-30-18
- Language: English
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If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....
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Facing And Overcoming Codependency
- From Being Needy & Clingy to Having Amazing, Authentic, and Loving Relationships
- By: Andrei Nedelcu
- Narrated by: Nicole B. Dolen
- Length: 3 hrs and 34 mins
- Unabridged
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Discover the path to confidence and independence, even if you've struggled with fear and insecurities your entire life. Do you feel incomplete without your partner? Are you putting up with toxic behavior because you don't want to be alone? Most importantly, are you ready to make a change? The truth is, you are enough even on your own. Learning to recognize that fact is a process, and Andrei Nedelcu is here to guide you through it with empathy and compassion.
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Tell The Truth - to yourself and others
- By Amazon Customer on 01-02-24
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Facing And Overcoming Codependency
- From Being Needy & Clingy to Having Amazing, Authentic, and Loving Relationships
- Narrated by: Nicole B. Dolen
- Length: 3 hrs and 34 mins
- Release date: 03-16-22
- Language: English
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Discover the path to confidence and independence, even if you've struggled with fear and insecurities your entire life....
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Facing and Overcoming Codependency
- Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself
- By: Andrei Nedelcu
- Narrated by: Nicole Dolen
- Length: 1 hr and 45 mins
- Unabridged
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Do you ever feel neglected and used when your efforts aren't acknowledged?You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it. You hardly say no to helping people because if you do, you feel incredibly guilty, and you don't want to "lose their love". You're always coming to the rescue, and you sacrifice yourself over and over again. Codependency is the "need to be needed". It's needing other people to need you.
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Don't like the title.
- By Nathan Phelps on 11-13-22
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Facing and Overcoming Codependency
- Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself
- Narrated by: Nicole Dolen
- Length: 1 hr and 45 mins
- Release date: 10-28-22
- Language: English
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Do you ever feel neglected and used when your efforts aren't acknowledged?You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it...
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Mindfulness advertisement
- By Sam on 07-22-21
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Release date: 05-04-21
- Language: English
- From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.
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You Can't Complete Me: But I Can!
- A Workbook for Overcoming Codependent Behaviors
- By: Hayley Kaplan LCSW
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
- Unabridged
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Recovery from codependency starts here!… Licensed Clinical Social worker Hayley Kaplan understands codependency firsthand. In this workbook, she shares heartfelt, insightful excerpts from her memoir to assist others in their healing journeys. Each chapter is aimed at increasing your understanding, so you recognize that codependency, like other behaviors, is learned—and therefore can be changed. You’ll work towards building confidence and creating new, healthier habits through self-reflection exercises that will help you detect dysfunctional patterns and correct any maladaptive ...
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you can't complete me, But I can
- By Lena L Mor on 07-06-24
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You Can't Complete Me: But I Can!
- A Workbook for Overcoming Codependent Behaviors
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
- Release date: 02-01-24
- Language: English
- Recovery from codependency starts here!… Licensed Clinical Social worker Hayley Kaplan understands codependency firsthand. In this workbook, she ...
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Included in Plus membership -
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
- By Adri on 03-23-19
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release date: 01-08-19
- Language: English
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Not relevant for everyone dealing with trauma bonding
- By Alesia Braund on 11-18-20
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release date: 04-16-20
- Language: English
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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Overcoming Perfectionism (Revised & Updated)
- Finding the Key to Balance and Self-Acceptance
- By: Ann Smith MS LMFT
- Narrated by: Janis Daddona
- Length: 6 hrs and 13 mins
- Unabridged
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In this revised and updated edition of the original, groundbreaking book Overcoming Perfectionism: The Key to a Balanced Recovery, Smith describes the key differences between overt and covert perfectionism; the role early attachment, temperament, sibling relationships, and life circumstances play in developing this pattern; and how to shift toward a center of balance for a more fulfilling life.
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grateful for this book
- By LoveNaturalBeauty on 07-06-18
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Overcoming Perfectionism (Revised & Updated)
- Finding the Key to Balance and Self-Acceptance
- Narrated by: Janis Daddona
- Length: 6 hrs and 13 mins
- Release date: 10-16-13
- Language: English
- In this groundbreaking audiobook Overcoming Perfectionism: The Key to a Balanced Recovery, Smith describes the key differences between overt and covert perfectionism....
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Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- By: Draco Ginuxiel
- Narrated by: Draco Ginuxiel
- Length: 5 hrs and 7 mins
- Unabridged
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1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future. Have you been labeled needy, clingy, or demanding by a partner? Do you feel like you're walking on eggshells, questioning every word and action in your closest relationships? Do you find yourself constantly making the same dating or relationship mistakes over and over, wondering if you’re doomed to constantly struggle in relationships? These are all clear signs that you have an anxious attachment style.
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Change your life for the better! Great Audiobook!
- By George Quinn on 06-23-24
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Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- Narrated by: Draco Ginuxiel
- Length: 5 hrs and 7 mins
- Release date: 05-29-24
- Language: English
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1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future.
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Beyond the Darkness
- Identifying and Overcoming Gaslighting
- By: Millie Kiama
- Narrated by: Jimmy Allen Fuller
- Length: 37 mins
- Unabridged
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Welcome to *Beyond the Darkness: Identifying and Overcoming Gaslighting*. This book tackles the insidious form of emotional abuse known as gaslighting, which distorts your reality and leaves you feeling confused and isolated. We’ll help you recognize the subtle signs of gaslighting, understand its impact on your mental and emotional well-being, and provide practical strategies to rebuild your confidence and self-worth. Our goal is to guide you through the process of healing and empowerment, helping you break free from the shadows of gaslighting and step into a more authentic, confident future.
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Inspiring and Hopeful
- By Emilio Roberts on 11-03-24
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Beyond the Darkness
- Identifying and Overcoming Gaslighting
- Narrated by: Jimmy Allen Fuller
- Length: 37 mins
- Release date: 07-31-24
- Language: English
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Welcome to *Beyond the Darkness: Identifying and Overcoming Gaslighting*. This book tackles the insidious form of emotional abuse known as gaslighting, which distorts your reality and leaves you feeling confused and isolated.
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- By: Krista Cantell
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
- Unabridged
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Transform your avoidance into lasting affection in just 30 days – without losing your independence. Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start? If you nodded your head to any of these questions, know that you’re not alone.
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Great book
- By Anonymous User on 10-16-24
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
- Release date: 09-26-24
- Language: English
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Transform your avoidance into lasting affection in just 30 days – without losing your independence.
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How to Stop Overthinking
- 2 Books in 1 - A Guided Journal for Self-Discovery, Inner Child Healing, and Overcoming Negative Spirals
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into a path of empowerment and growth Ever feel like your brain just won't shut up? Like you're stuck on a hamster wheel of worry and stress? If you're tired of second-guessing everything, and struggling to find peace, then How to Stop Overthinking is here to help. Imagine finally breaking free from your own thoughts, and overcoming your doubts and fears, so you can create a life you deserve. Bestselling author Layla Moon will help you achieve just ...
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How to Stop Overthinking
- 2 Books in 1 - A Guided Journal for Self-Discovery, Inner Child Healing, and Overcoming Negative Spirals
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 10-31-24
- Language: English
- If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into ...
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Included in Plus membership -
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The Codependent Relationship: Overcoming Codependency Behaviors, Recognizing the Codependent Personality, and Finding Your True Recovery
- By: Devin Blue
- Narrated by: Doug Cooper
- Length: 1 hr and 41 mins
- Unabridged
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Written by Devin Blue, The Codependent Relationship takes the entire process of web entanglement and breaks it down to the very core; and then goes below the roots to expose the real foundation of how, why, where it all started, and what the processes are to finally remove it by helping yourself. The only way true self-help can be accomplished is to have a profound understanding of what it is that's causing the problems, obtaining the specific tools after identification, and finally implementing those customized tools to tackle the issue at its heart.
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The Codependent Relationship: Overcoming Codependency Behaviors, Recognizing the Codependent Personality, and Finding Your True Recovery
- Narrated by: Doug Cooper
- Length: 1 hr and 41 mins
- Release date: 04-03-18
- Language: English
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The Codependent Relationship takes the entire process of web entanglement and breaks it down to the very core; and then goes below the roots to expose the real foundation of how, why, where it all started, and what the processes are to finally remove it by helping yourself....
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- By: David Simon, Deepak Chopra
- Narrated by: Alfred Gingold
- Length: 6 hrs and 3 mins
- Unabridged
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For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and best-selling author and personal-growth expert Deepak Chopra outline their revolutionary approach - one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them.
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Useful for all addictions
- By Jes_074 on 10-30-14
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- Narrated by: Alfred Gingold
- Length: 6 hrs and 3 mins
- Release date: 03-25-13
- Language: English
- For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center....
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this audiobook. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
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Eye opening
- By Seco on 07-14-24
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Release date: 04-13-23
- Language: English
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If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this audiobook....
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- By: Susan Peabody
- Narrated by: Randye Kaye
- Length: 5 hrs and 14 mins
- Unabridged
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In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.
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Fantastic Book for Love Addicts
- By Hanieh Sigari on 07-25-20
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- Narrated by: Randye Kaye
- Length: 5 hrs and 14 mins
- Release date: 02-12-19
- Language: English
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In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship....
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Codependency: How to Overcome Codependency
- By: Erik Smith
- Narrated by: Daniel McColly
- Length: 34 mins
- Unabridged
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Most people give so much importance to their relationships, whether it's with their family, significant other, friends, or co-workers. Relationships bring people either the greatest joys or the greatest challenges in their lives. One of the greatest challenges in any relationship is codependency - that feeling of not being able to exist without the other person. Most romantic relationships fall prey to this kind of challenge. In most relationships, one's existence and validation is needed for the other person to feel happy and complete.
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overly simplified and generalized
- By Nicole James on 03-10-20
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Codependency: How to Overcome Codependency
- Narrated by: Daniel McColly
- Length: 34 mins
- Release date: 12-07-17
- Language: English
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One of the greatest challenges in any relationship is codependency - that feeling of not being able to exist without the other person. Most romantic relationships fall prey to this....
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Narcissistic Rage: Understanding & Coping with Narcissistic Rage, Silent Treatment & Gaslighting
- Overcoming Narcissistic Abuse Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Hurtful criticism. Nasty "jokes". Angry outbursts for seemingly no reason. Verbal attacks toward your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? The phrase to summarize the above abhorrent treatment is narcissistic rage. The words "narcissistic" and "rage" are bad enough by themselves. When you merge them together, it becomes a force to be reckoned with; a volatile tornado that can emotionally destroy anything that dares enter its path.
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Remarkable first hand insight
- By Deborah on 11-27-19
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Narcissistic Rage: Understanding & Coping with Narcissistic Rage, Silent Treatment & Gaslighting
- Overcoming Narcissistic Abuse Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release date: 11-13-19
- Language: English
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Hurtful criticism. Nasty "jokes". Angry outbursts for seemingly no reason. Verbal attacks toward your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? Listen to find out more....
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Logra Vencer tus Adicciones [Overcoming Addictions]
- By: Deepak Chopra MD
- Narrated by: Jose Francisco Lavat Pacheco
- Length: 1 hr and 53 mins
- Abridged
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La creciente demanda y dependencia de las sustancias que alteran el estado de animo es uno de los males mas alarmantes de nuestros tiempos. Desarrollamos adicciones de todo tipo: comida, alcohol, cafe, cigarro, medicinas, drogas, e incluso al trabajo y a las relaciones negativas. En este audiolibro el doctor Chopra nos ofrece una perspectiva diferente de las adicciones y un programa para reemplazar comportamientos adictivos por dicha y plenitud espiritual.
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Buen libro, pero...
- By William Pardo Lesmes on 04-28-15
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Logra Vencer tus Adicciones [Overcoming Addictions]
- Narrated by: Jose Francisco Lavat Pacheco
- Length: 1 hr and 53 mins
- Release date: 01-12-09
- Language: Spanish
- En este audiolibro el doctor Chopra nos ofrece una perspectiva diferente de las adicciones y un programa para reemplazar comportamientos adictivos por dicha y plenitud espiritual....
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