Overcoming Emotions
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Overcoming Toxic Emotions
- A Practical Guide to Building Better Relationships with Yourself and Others
- By: Leah Guy
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 20 mins
- Unabridged
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Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy!
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A book you will want to gift to everyone you know.
- By Geo and Ei on 02-24-21
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Overcoming Toxic Emotions
- A Practical Guide to Building Better Relationships with Yourself and Others
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 20 mins
- Release date: 02-16-21
- Language: English
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Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy....
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- By: Dr. Courtney Paré
- Narrated by: Dr. Courtney Paré
- Length: 6 hrs and 9 mins
- Unabridged
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It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Narrated by: Dr. Courtney Paré
- Length: 6 hrs and 9 mins
- Release date: 12-10-24
- Language: English
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Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.
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Overcoming Emotional Eating
- A Holistic Guide to Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Unabridged
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Are you tired of feeling trapped in a vicious cycle of emotional eating? Well, the solution is here! Introducing "Overcoming Emotional Eating", the comprehensive guide that will help you break free from the chains of emotional eating and live a happier, healthier life. In this book, you'll discover powerful strategies for understanding emotional eating and identifying the triggers that cause you to turn to food for comfort. You'll also learn the art of mindful eating and how a holistical approach can help you overcome emotional eating for good. But that's not all! You'll also uncover a ...
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Overcoming Emotional Eating
- A Holistic Guide to Wellness
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Release date: 04-21-24
- Language: English
- Are you tired of feeling trapped in a vicious cycle of emotional eating? Well, the solution is here! Introducing "Overcoming Emotional Eating", the...
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Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- By: Paul Ekman, His Holiness the Dalai Lama
- Narrated by: Richard Gere, Paul Ekman Ph.D.
- Length: 8 hrs and 27 mins
- Unabridged
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At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience.
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Ego run riot
- By psychdoc on 03-27-09
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Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- Narrated by: Richard Gere, Paul Ekman Ph.D.
- Length: 8 hrs and 27 mins
- Release date: 12-22-08
- Language: English
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Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment....
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Take Back Your Life from RSD
- Strategies for: Building Resilience, Remembering Your True Value, Getting the Support You Need, Creating the Life you Deserve
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 6 hrs and 29 mins
- Unabridged
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Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a whirlwind of self-doubt and emotional pain. This is the reality for those living with Rejection Sensitive Dysphoria (RSD). "Take Back Your Life From RSD" is your compassionate guide through this tumultuous landscape, offering not just understanding but a pathway to healing and resilience. This book is a beacon of hope, illuminating the shadows of RSD with empathy and actionable strategies that empower you to reclaim your self-worth. In "Reclaim Your Self...
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Take Back Your Life from RSD
- Strategies for: Building Resilience, Remembering Your True Value, Getting the Support You Need, Creating the Life you Deserve
- Narrated by: Virtual Voice
- Length: 6 hrs and 29 mins
- Release date: 12-10-24
- Language: English
- Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a ...
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Healing Childhood Trauma
- Overcoming Emotional Baggage
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Unabridged
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Unveil the path to emotional freedom with Healing Childhood Trauma, a compelling and transformative eBook designed to guide you through the intricate process of understanding and overcoming the deep-seated impacts of childhood emotional neglect. This invaluable resource is your companion on a journey towards self-discovery, emotional awareness, and holistic healing. Begin with a profound exploration of emotional neglect, understanding its definitions, types, and the lingering symptoms that silently influence your daily life. Discover how such neglect shapes your self-esteem and relationship...
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Healing Childhood Trauma
- Overcoming Emotional Baggage
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Release date: 06-24-24
- Language: English
- Unveil the path to emotional freedom with Healing Childhood Trauma, a compelling and transformative eBook designed to guide you through the ...
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Take Charge of Your Emotions
- Seven Steps to Overcoming Depression, Anxiety, and Anger
- By: Dr. Linda J. Solie
- Narrated by: Ann Richardson
- Length: 8 hrs and 31 mins
- Unabridged
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Linda J. Solie, a psychologist who has been in private practice for more than twenty years, says everyone can benefit from taking charge of their emotional health. She gives listeners the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior.
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Take Charge of Your Emotions
- Seven Steps to Overcoming Depression, Anxiety, and Anger
- Narrated by: Ann Richardson
- Length: 8 hrs and 31 mins
- Release date: 12-24-24
- Language: English
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Respected Christian Psychologist Helps Listeners Find Relief from Emotional Pain.
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Overcoming Emotional Abuse
- By: Susan Elliot-Wright
- Narrated by: Lynsey Frost
- Length: 3 hrs and 27 mins
- Unabridged
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Many women assume that if they're not being physically assaulted by their partner, then they're not being abused. But, this is not always the case. Bullying within a relationship can take many forms, from silence to sarcasm, eroding self-esteem and happiness. Statistics are hard to come by but this often subtle manipulation is common, with some figures suggesting that 30% of women may be affected.
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Overcoming Emotional Abuse
- Narrated by: Lynsey Frost
- Length: 3 hrs and 27 mins
- Release date: 06-21-16
- Language: English
- Many women assume that if they're not being physically assaulted by their partner, then they're not being abused....
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RSD and Relationships:
- A Guide to Love, Friendship, and Boundaries
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 4 hrs and 41 mins
- Unabridged
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Discover the transformative power of sensitivity in "RSD and Relationships:A Guide to Love, Friendship, and Boundaries" by Ammanuel Santa Anna, a life coach who has personally overcome the challenges of RSD. Transform your experience of rejection from a source of pain to a pathway of personal growth and empowerment. "From Pain to Power" is your roadmap to emotional resilience, offering hope and practical solutions for those ready to embrace their sensitivity and thrive. Don't let RSD hold you back any longer. Embark on your journey to emotional freedom and discover the hidden strengths ...
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RSD and Relationships:
- A Guide to Love, Friendship, and Boundaries
- Narrated by: Virtual Voice
- Length: 4 hrs and 41 mins
- Release date: 12-15-24
- Language: English
- Discover the transformative power of sensitivity in "RSD and Relationships:A Guide to Love, Friendship, and Boundaries" by Ammanuel Santa Anna, a ...
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Overcoming Hurts and Anger
- Finding Freedom from Negative Emotions
- By: Dwight Carlson
- Narrated by: Bob Souer
- Length: 3 hrs and 38 mins
- Unabridged
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With its updated cover, the classic best seller Overcoming Hurts and Anger continues to help people find the love and acceptance they long for by teaching them how to handle strong emotions constructively.
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Wasn’t helpful
- By Alex on 07-14-24
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Overcoming Hurts and Anger
- Finding Freedom from Negative Emotions
- Narrated by: Bob Souer
- Length: 3 hrs and 38 mins
- Release date: 06-13-20
- Language: English
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With its updated cover, the classic best seller Overcoming Hurts and Anger continues to help people find the love and acceptance they long for by teaching them how to handle strong emotions constructively....
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Rebuilding Trust After Betrayal
- A Complete Guide to Emotional Healing, Self-Worth, Forgiveness, and Strengthening Relationships Through Resilience
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Unabridged
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Are you struggling to rebuild trust after a betrayal? Do you want to restore emotional intimacy, reconnect with your loved ones, & regain your self-worth? "Rebuilding Trust After Betrayal: A Complete Guide to Emotional Healing, Self-Worth, Forgiveness, & Strengthening Relationships Through Resilience" offers a comprehensive pathway to help you transform pain into growth & reclaim the connection you deserve. Whether you’re navigating the challenges of a romantic relationship, dealing with family conflicts, or rebuilding self-trust, this book provides you with the tools & insights you ...
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Rebuilding Trust After Betrayal
- A Complete Guide to Emotional Healing, Self-Worth, Forgiveness, and Strengthening Relationships Through Resilience
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Release date: 10-01-24
- Language: English
- Are you struggling to rebuild trust after a betrayal? Do you want to restore emotional intimacy, reconnect with your loved ones, & regain your self...
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IFS for Beginners
- Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
- By: Fred Belrose
- Narrated by: Jamison Ludwick
- Length: 9 hrs and 57 mins
- Unabridged
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Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself. Through step-by-step explanations, relatable examples, and actionable exercises, you’ll learn how to identify and work with protectors, connect safely with vulnerable exiles, and access your Self—the calm, compassionate leader within.
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IFS for Beginners
- Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
- Narrated by: Jamison Ludwick
- Length: 9 hrs and 57 mins
- Release date: 12-17-24
- Language: English
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Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself.
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Overcoming Emotional Pain
- Using Biblical Principles
- By: David Ewen
- Narrated by: Matthew Naslanic
- Length: 40 mins
- Unabridged
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When we feel really sad or hurt inside, the Bible can be like a comforting friend, telling us that God is always there for us, especially when we're feeling down. It teaches us to forgive others and ourselves, which can really help us feel better. The Bible says that God has a plan for all of us, even when things seem really bad, and that praying can help us feel closer to Him and stronger. It also reminds us that we're not alone; being with friends who understand and support us can make a huge difference.
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Overcoming Emotional Pain
- Using Biblical Principles
- Narrated by: Matthew Naslanic
- Length: 40 mins
- Release date: 04-26-24
- Language: English
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When we feel really sad or hurt inside, the Bible can be like a comforting friend, telling us that God is always there for us, especially when we're feeling down. It teaches us to forgive others and ourselves, which can really help us feel better.
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Overcoming Anxious Attachment
- Conquer Fear of Abandonment, Eliminate Relationship Anxiety, Effectively Communicate Your Feelings, and Achieve Emotional Freedom
- By: Kelly Anne Petty
- Narrated by: Liane Lee
- Length: 4 hrs and 36 mins
- Unabridged
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Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships. If you've struggled with fears of abandonment, constant need for reassurance, and felt trapped by relationship anxiety, this book offers a new beginning.
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Overcoming Anxious Attachment
- Conquer Fear of Abandonment, Eliminate Relationship Anxiety, Effectively Communicate Your Feelings, and Achieve Emotional Freedom
- Narrated by: Liane Lee
- Length: 4 hrs and 36 mins
- Release date: 09-06-24
- Language: English
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Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships.
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How to Stop Overthinking
- 2 Books in 1 - A Guided Journal for Self-Discovery, Inner Child Healing, and Overcoming Negative Spirals
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into a path of empowerment and growth Ever feel like your brain just won't shut up? Like you're stuck on a hamster wheel of worry and stress? If you're tired of second-guessing everything, and struggling to find peace, then How to Stop Overthinking is here to help. Imagine finally breaking free from your own thoughts, and overcoming your doubts and fears, so you can create a life you deserve. Bestselling author Layla Moon will help you achieve just ...
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How to Stop Overthinking
- 2 Books in 1 - A Guided Journal for Self-Discovery, Inner Child Healing, and Overcoming Negative Spirals
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 10-31-24
- Language: English
- If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into ...
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The Overthinking Cure
- Build Happier Relationships by Letting Go of Anxiety and Living in the Moment
- By: Daniel Brooks
- Narrated by: Virtual Voice
- Length: 3 hrs and 42 mins
- Unabridged
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Do you find yourself trapped in a never-ending cycle of overthinking, struggling to make decisions, and feeling mentally exhausted? Are your relationships suffering due to constant over-analyzing and mistrust? Discover the proven strategies and actionable steps to break free from the grip of overthinking and transform your life. This comprehensive guide is your roadmap to a life free from the shackles of constant thought, offering: Proven Strategies to silence your inner critic and halt overthinking in its tracks. Real-world examples and case studies that bring theory into relatable focus. ...
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Helpful and Eye-Opening
- By Anonymous User on 10-19-24
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The Overthinking Cure
- Build Happier Relationships by Letting Go of Anxiety and Living in the Moment
- Narrated by: Virtual Voice
- Length: 3 hrs and 42 mins
- Release date: 04-21-24
- Language: English
- Do you find yourself trapped in a never-ending cycle of overthinking, struggling to make decisions, and feeling mentally exhausted? Are your ...
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Kasey Logan, Melanie Peragalo
- Length: 6 hrs and 39 mins
- Unabridged
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process. Gone will be the days of stressfully counting calories, mindless eating, food addiction or restricting what, when and how much you can eat.
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Break free
- By Brandee J on 04-16-24
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Narrated by: Kasey Logan, Melanie Peragalo
- Series: Health & Fitness, Book 15
- Length: 6 hrs and 39 mins
- Release date: 03-27-23
- Language: English
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process....
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The Art of Letting Go
- Mastering Emotional Freedom, Overcoming Past Mistakes, and Embracing Change for a Fulfilling Life
- By: K. Connors
- Narrated by: Maximilian Staff from Carlisle Studios
- Length: 2 hrs and 10 mins
- Unabridged
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Unlock a life of freedom and fulfillment with "The Art of Letting Go: Mastering Emotional Freedom, Overcoming Past Mistakes, and Embracing Change for a Fulfilling Life." This isn't just another self-help guide; it's your roadmap to breaking free from the chains of the past. Whether you're struggling with overthinking in relationships or learning how to let go of the past, this book delivers practical, powerful strategies to transform your life.
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An Empowering Read The Art of Letting Go gave me
- By Janna Barber on 10-14-24
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The Art of Letting Go
- Mastering Emotional Freedom, Overcoming Past Mistakes, and Embracing Change for a Fulfilling Life
- Narrated by: Maximilian Staff from Carlisle Studios
- Length: 2 hrs and 10 mins
- Release date: 08-23-24
- Language: English
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Unlock a life of freedom and fulfillment with "The Art of Letting Go: Mastering Emotional Freedom, Overcoming Past Mistakes, and Embracing Change for a Fulfilling Life." This isn't just another self-help guide; it's your roadmap to breaking free from the chains of the past.
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The Origin of Your Struggles
- Identifying the Spiritual Forces Behind Your Pain, Understanding and Breaking the Curse of Affliction
- By: Timothy Atunnise
- Narrated by: Virtual Voice
- Length: 9 hrs and 18 mins
- Unabridged
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Are you tired of struggling in the same areas of your life? Do you feel like no matter what you do, the same patterns of pain, suffering, and defeat keep following you? You are not alone. The Origin of Your Strugglesreveals the hidden spiritual forces behind your pain and provides the keys to break free from the curse of affliction. In this groundbreaking book, you’ll uncover the powerful spiritual truths that will set you free from the invisible chains holding you back. This book is more than just a guide—it's a spiritual diagnosis and healing manual. Discover how ancestral curses, ...
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The Origin of Your Struggles
- Identifying the Spiritual Forces Behind Your Pain, Understanding and Breaking the Curse of Affliction
- Narrated by: Virtual Voice
- Length: 9 hrs and 18 mins
- Release date: 12-10-24
- Language: English
- Are you tired of struggling in the same areas of your life? Do you feel like no matter what you do, the same patterns of pain, suffering, and ...
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Overcoming Negative Emotions and Self-Sabotaging Thoughts
- Discover the 67 Easy to Master Tactics That Will Effectively Lead You to a Full Life of Happiness and Contentment!
- By: Tony Strong
- Narrated by: Jeff Bower
- Length: 3 hrs and 10 mins
- Unabridged
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Story
Have you lost the momentum and always looking at the dark side of life? When you finally get started, does something always pull you down? Sound familiar? You're not alone! And it might not even be your fault. Negativity and self-sabotage are the most common traps in our modern society. They lead to a spiral of unhappiness, debt, depression, and relationship breakup.
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Pleased with this audiobook
- By Julie Huff on 09-02-20
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Overcoming Negative Emotions and Self-Sabotaging Thoughts
- Discover the 67 Easy to Master Tactics That Will Effectively Lead You to a Full Life of Happiness and Contentment!
- Narrated by: Jeff Bower
- Length: 3 hrs and 10 mins
- Release date: 10-03-19
- Language: English
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Have you lost the momentum and always looking at the dark side of life? When you finally get started, does something always pull you down? Sound familiar? You're not alone! And it might not even be your fault. Negativity and self-sabotage are the most common traps in our modern society....
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Please try againRegular price: $14.95 or 1 credit
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