Overcoming Thoughts

Product List
    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 02-19-20
    • Language: English
    • 4.5 out of 5 stars 452 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Regular price: $15.56 or 1 credit

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    • Discover the 67 Easy to Master Tactics That Will Effectively Lead You to a Full Life of Happiness and Contentment!
    • By: Tony Strong
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 10 mins
    • Release date: 10-03-19
    • Language: English
    • 5 out of 5 stars 66 ratings
    • Have you lost the momentum and always looking at the dark side of life? When you finally get started, does something always pull you down? Sound familiar? You're not alone! And it might not even be your fault. Negativity and self-sabotage are the most common traps in our modern society....

    Regular price: $14.95 or 1 credit

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    • Overcoming Negative Thoughts, Irrational Feelings, Habitual Sins
    • By: Neil T. Anderson
    • Narrated by: Shawn Compton
    • Length: 8 hrs and 8 mins
    • Release date: 03-05-19
    • Language: English
    • 5 out of 5 stars 524 ratings
    • Harmful habits, negative thinking, and irrational feelings can all lead to sinful behavior and keep you in bondage. But you can break free. In this revised and updated edition, Neil Anderson offers a holistic approach to spiritual warfare that is rooted in the word of God....

    Regular price: $31.59 or 1 credit

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    • How to Eliminate Negativity, Control Your Thoughts, Master Your Emotions, Manage Your Feelings, and Achieve Mindfulness by Following the Art of Positive Thinking
    • By: Timothy Presley
    • Narrated by: Rory Young
    • Length: 1 hr and 43 mins
    • Release date: 12-06-21
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Starting your day with a negative or pessimistic mindset? Are you finding it hard to get rid of your negative thoughts? It is common human behavior to dwell on negative thoughts bypassing the positive....

    Regular price: $6.95 or 1 credit

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    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 06-13-19
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Regular price: $14.78 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Build Happier Relationships by Letting Go of Anxiety and Living in the Moment
    • By: Daniel Brooks
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 42 mins
    • Release date: 04-21-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Do you find yourself trapped in a never-ending cycle of overthinking, struggling to make decisions, and feeling mentally exhausted? Are your ...

    Regular price: $8.95 or 1 credit

    Sale price: $8.95 or 1 credit

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    • The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
    • By: Kirk Teachout
    • Narrated by: Mike Lenz
    • Series: The Personal Transformation Series, Book 2
    • Length: 3 hrs and 23 mins
    • Release date: 07-05-23
    • Language: English
    • 5 out of 5 stars 36 ratings
    • It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....

    Regular price: $14.95 or 1 credit

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  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
    • By: James W. Williams
    • Narrated by: Enrique Aparicio
    • Series: Inteligencia Emocional Práctica, Book 3
    • Length: 3 hrs
    • Release date: 02-27-21
    • Language: Spanish
    • 5 out of 5 stars 106 ratings
    • ¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Cómo Eliminar la Negatividad, Controlar Tus Pensamientos, Dominar Tus Emociones, Gestionar Tus Sentimientos y Lograr la Atención Plena Siguiendo el Arte del Pensamiento Positivo
    • By: Timothy Presley
    • Narrated by: Keymer Roa
    • Length: 2 hrs and 20 mins
    • Release date: 01-04-22
    • Language: Spanish
    • 4.5 out of 5 stars 25 ratings
    • ¿Empieza el día con una mentalidad negativa o pesimista? ¿Le resulta difícil deshacerse de sus pensamientos negativos? Es un comportamiento humano común detenerse en los pensamientos negativos dejando de lado los positivos....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Length: 3 hrs and 10 mins
    • Release date: 03-17-23
    • Language: English
    • 5 out of 5 stars 21 ratings
    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

    Regular price: $14.95 or 1 credit

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    • A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
    • By: Jennie Allen
    • Narrated by: Jennie Allen
    • Length: 2 hrs and 40 mins
    • Release date: 06-11-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health....

    Regular price: $13.50 or 1 credit

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    • A Personalized Recovery Program for Living with Uncertainty
    • By: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release date: 02-09-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 38 mins
    • Release date: 06-15-22
    • Language: English
    • 5 out of 5 stars 76 ratings
    • Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group....

    Regular price: $14.95 or 1 credit

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    • Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
    • By: Ijeoma Nwaogu PhD
    • Narrated by: Diana Blue
    • Length: 6 hrs and 16 mins
    • Release date: 11-21-23
    • Language: English
    • Not rated yet
    • Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....

    Regular price: $17.19 or 1 credit

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    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • By: Shivani Batra
    • Narrated by: Letizia Turini
    • Length: 5 hrs
    • Release date: 08-17-21
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • By: James Smith
    • Narrated by: James Smith
    • Length: 7 hrs and 28 mins
    • Release date: 09-01-22
    • Language: English
    • 5 out of 5 stars 92 ratings
    • Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....

    Regular price: $23.22 or 1 credit

    Sale price: $23.22 or 1 credit