-
Men with ADHD
- The Complete Guide for Organizing, Overcoming Distractions, and Strengthening Relationships. Manage Emotions and Thrive at Work and Life
- Narrated by: Brian Chojnacki
- Length: 3 hrs and 35 mins
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Publisher's summary
Do you feel like a project that should take 30 minutes ends up taking hours? Do you struggle with planning and decision-making? Is your lack of focus taking a toll on your ability to juggle relationships, work, and other responsibilities?
Studies have shown that ADHD can affect men acutely different than it does women, and men are three times more likely to be diagnosed with the condition.
Men with ADHD: A Guide to Organizing, Overcoming Distractions, and Strengthening Relationships addresses the unique challenges that men with ADHD face in both their personal and professional lives. This includes managing emotions, enhancing communication skills, and strengthening relationships with partners, family, and colleagues. In this book you’ll find useful mental tools and strategies for success in the workplace and achieving personal goals, as well as methods to effectively manage stress and anxiety–two common symptoms of ADHD among men.
It's time to master your mind: Learn the neuroscience of ADHD and the specific areas of your brain that are affected so you can more effectively regulate your emotions. Gain 8 essential habits that build mental strength and executive functioning skills. Identify the hallmark symptoms of ADHD in men in order to gain awareness and insight into how to optimize YOUR life with ADHD. See how ADHD changes from childhood to adulthood and how it is manifesting in your specific stage in life. Learn 7 key methods to increase patience and decrease neuroticism in your daily life.
In addition to practical advice, the book teaches important skills for building resilience and cultivating a positive mindset around your ADHD.
Written by experienced professionals in the mental health field, this guide offers a supportive resource for men with ADHD to improve their daily lives.
It’s time to take control and steer yourself back on track. Make the change today!
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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By: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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Living with ADHD is about so much more than struggling to pay attention from time to time. The way in which your brain is wired internally is different, meaning you will always struggle with things so many others out there take for granted. But rather than let this get the measure of you, turn it into the making of you!
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So helpful!
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Men with Adult ADHD
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Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long. You don’t have to stumble through life any longer. With help from this definitive guide to living with ADHD as an adult male, you can and will take back control of your life and find the happiness and peace that has been missing for far too long.
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What a mediocre book
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Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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Waste of Time If You Want Tips
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Wonderful but beware heavy on product placement
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From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for six- to 18-year-olds with ADHD. Offering encouragement, guidance, and loads of practical tips, Dr. Barkley helps you make sense of your child's symptoms, get an accurate diagnosis, and more.
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If you love someone with ADHD...
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How to ADHD
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Still forming a official review...
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Men with Adult ADHD: Stop Feeling Useless and Unlock Your True Potential!
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Feeling trapped in your own mind? Here’s a life-changing guide with practical strategies to sharpen your focus, eliminate distractions, and take control of your life! ADHD can impact your life in many ways. Think about it… Do you find yourself caught in a whirlwind of thoughts and tasks, endlessly chasing productivity but hardly nailing it down? Maybe you've spent what seems like half your life looking for things you've misplaced. Or perhaps you're always on the edge, struggling to meet deadlines and feeling like you're perpetually behind the eight-ball. Does this resonate with you?
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A must have for guys with ADHD!
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The ADHD Advantage
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Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
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Time Management for Adults with ADHD
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Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue! With over a decade of experience in the science of human behavior, Board Certified Behavior Analyst Jen Lee takes you on an adventure exploring more than 31 simple-yet-proven tools, techniques, and strategies tailored to help individuals with ADHD manage their time, overcome procrastination, and hone in on their superpower now!
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Not for people with ADHD
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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Amazing tools for every day. Not too long or drawn out. Easy to follow. Clear and concise. Great book highly recommended
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Cognitive Behavioral Therapy Made Simple
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Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life.
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Where are the goodies?
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ADHD Is Awesome
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Couldn't take constant jokes and narrative style
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By: Penn Holderness, and others
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Divergent Mind
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A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
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Provided no insight
- By Somebody on 06-24-20
By: Jenara Nerenberg
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Scattered Minds
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- By: Gabor Maté MD
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From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
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Medication
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What listeners say about Men with ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 05-10-23
"Men with ADHD: Empowering and Informative Book
I absolutely loved "Men with ADHD" by Nick Johnson and James Smith, narrated by Brian Chojnacki. This book is a fantastic resource for anyone who wants to learn more about ADHD, specifically in men.
The authors provide a comprehensive overview of ADHD and its effects on daily life, but what really stood out to me was their positive and affirming tone. Rather than viewing ADHD as a hindrance or a weakness, the authors highlight the unique strengths and abilities that can come with the condition. This made me feel seen and understood, and encouraged me to embrace my ADHD as a part of who I am.
Brian Chojnacki's narration was exceptional. He delivered the authors' words with passion and authenticity, making the book easy to follow and understand. His ability to convey the authors' emotions and intentions added to the overall listening experience and made the book even more engaging.
What I appreciated most about "Men with ADHD" was the practical advice and strategies for managing ADHD symptoms, as well as the inspiring stories of successful men who have thrived with ADHD. This book is a must-read for anyone with ADHD or anyone who wants to understand and support men with the condition.
Overall, "Men with ADHD" is a valuable resource that encourages self-acceptance, resilience, and growth. The authors' message is brought to life in a powerful and memorable way by Brian Chojnacki's narration. I highly recommend this book to anyone looking to learn more about ADHD and how to live a fulfilling life with the condition.
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- LB Lacey
- 05-25-23
As a Woman & Mother This Book Gave Great Insights!
As a woman with a distinct fascination with figuring out ADHD and looking for self-awareness, "Men with ADHD: The Total Aide for Coordinating, Conquering Interruptions, and Reinforcing Connections" ended up being a flat out pearl. Albeit basically equipped towards men, I found an overflow of commonsense insight that has enormously advanced my life.
This book recording is a far reaching and savvy asset that dives profound into the difficulties looked by people with ADHD. The creator's compassionate tone and master guidance make it simple to connect with the encounters shared, paying little heed to orientation.
By and large, "Men with ADHD" is an exceptional aide that takes special care of a wide crowd. Whether you're a man with ADHD looking for help or a lady hoping to grow your comprehension, this book is an unquestionable requirement. I earnestly suggest it!
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- David Lindhagen
- 04-16-23
Practical Tips for ADHD
The audiobook "ADHD for Men" offers insightful strategies and personal anecdotes for men with ADHD to manage their symptoms. The author's advice on time management and emotional regulation were particularly helpful. He offers practical tips for prioritizing tasks, breaking them down into manageable steps, and avoiding distractions.
Additionally, the book explores the impact of ADHD on relationships and offers tips for maintaining healthy connections with loved ones. The author encourages men with ADHD to communicate openly with their partners about their symptoms and work together to find solutions.
As a recent college graduate and woman, I found "ADHD for Men" to be an informative and engaging listen. While the title may suggest it's only for men, the book offers valuable insights for anyone looking to better understand ADHD and develop strategies for managing its symptoms. Moreover, the audiobook is well-narrated, and the pace is just right, making it easy to follow along with the author's insights. The book is also peppered with relatable examples and stories, making it easy to understand the concepts presented. Overall, "ADHD for Men" is a valuable resource for anyone looking to better understand ADHD and develop practical strategies for managing its symptoms.
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- Alecia
- 03-27-23
A Must Read
This book was a game changer in understanding Men with ADHD. Each chapter went in depth with its topic and made everything easy to understand and comprehend . The whole book helped to take a taboo topic and turn it into a conversation piece by giving us the reader new information. I'm happy I got the chance to read this enlightening book.
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- Anonymous User
- 04-28-23
Great and easy listen
This book is great for anyone struggling with adhd it goes into detail with techniques and ways to combat adhd. And it’s structured in a easy to understand way with many easy to understand terms and concepts that could be comprehended without thinking too much about it. This makes it easy to listen on your daily commute or whenever you listen to audiobooks.
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- Diana
- 05-13-23
This book is so good I've taken notes!
I want to begin by saying that the fact that the author that wrote a book for Men with ADHD, is in fact someone who HAS ADHD helped me trust his opinion on the matter even more. As most of us are aware of, mental illness is a topic that is very hard to be accepted in a society where men are unfortunately expected to be "strong" and keep their emotions "under control".
Men with ADHD and any other type of condition face challenges that go beyond any one of could ever imagine! He starts with a detailed explanation of symptoms and how they manifest themselves in children and then in men. He also explains how some people/Men with ADHD can develop either symptoms of inattentiveness or hyperactivity, and that some individuals won't necessarily develop both symptoms altogether, which a lot of us I'm sure, where unaware of. This is vital to understand, because it will allow those who educate themselves on the topic to pick up signs in loved ones/acquaintances that are affected by this condition a lot sooner.
I have so much more to say about how much I've learned about Men with ADHD, how much hope this book can bring into the lives of so many of them that may be feeling misunderstood and alone. Something the author wants them to know, and I'm quoting him here: "You're not broken. You're not a failure..." Wow.
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- Stanley
- 05-16-23
Awesome guide
An awesome guide for all Men With ADHD. Never thought that this is three times more common in males than woman this ADHD FOR MEN. This book made more educated I can lots knowledge than ever before.
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- Anonymous User
- 03-31-23
VERY INFORMATIVE
Men With ADHD" is a thorough and Intuitive research of the unique experiences and challenges faced by men with Attention Deficit Hyperactivity Disorder (ADHD). The audiobook is an informative and valuable asset for anyone seeking to better understand and support men with ADHD. Their composing style is very engaging and accessible, and the audiobook is well-organized and easy to follow. I highly recommend it to anyone interested in this topic. Too many books fail to address the stigmas of mental health illnesses in men but this book amazingly captured it well. The book does well to balance the biological explanations of ADHD with the social contexts of it. The book also does a good job at exploring the assortment of signs that are present in persons with ADHD.
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- Anonymous User
- 05-15-23
Great listen
Overall, this book serves as a stepping stone towards fostering empathy and acceptance. It sheds light on the extraordinary potential and unique perspectives of men with ADHD, encouraging readers to embrace neurodiversity and to appreciate the strengths that often accompany this condition.
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- Anonymous User
- 05-31-23
ADHD FOR MEN
This is the best audio ever,i enjoyed listening to it and it has been very helpful.I like all this steps and they make it easy to know more about adhd for men and deal with it in time.Overall, this book serves as a stepping stone towards fostering empathy and acceptance. It sheds light on the extraordinary potential and unique perspectives of men with ADHD, and to appreciate the strengths that often accompany this condition.I fully recommend this audio and it is more than worth listening to
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