Men with ADHD
The Complete Guide for Organizing, Overcoming Distractions, and Strengthening Relationships. Manage Emotions and Thrive at Work and Life
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Narrated by:
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Brian Chojnacki
About this listen
Do you feel like a project that should take 30 minutes ends up taking hours? Do you struggle with planning and decision-making? Is your lack of focus taking a toll on your ability to juggle relationships, work, and other responsibilities?
Studies have shown that ADHD can affect men acutely different than it does women, and men are three times more likely to be diagnosed with the condition.
Men with ADHD: A Guide to Organizing, Overcoming Distractions, and Strengthening Relationships addresses the unique challenges that men with ADHD face in both their personal and professional lives. This includes managing emotions, enhancing communication skills, and strengthening relationships with partners, family, and colleagues. In this book you’ll find useful mental tools and strategies for success in the workplace and achieving personal goals, as well as methods to effectively manage stress and anxiety–two common symptoms of ADHD among men.
It's time to master your mind: Learn the neuroscience of ADHD and the specific areas of your brain that are affected so you can more effectively regulate your emotions. Gain 8 essential habits that build mental strength and executive functioning skills. Identify the hallmark symptoms of ADHD in men in order to gain awareness and insight into how to optimize YOUR life with ADHD. See how ADHD changes from childhood to adulthood and how it is manifesting in your specific stage in life. Learn 7 key methods to increase patience and decrease neuroticism in your daily life.
In addition to practical advice, the book teaches important skills for building resilience and cultivating a positive mindset around your ADHD.
Written by experienced professionals in the mental health field, this guide offers a supportive resource for men with ADHD to improve their daily lives.
It’s time to take control and steer yourself back on track. Make the change today!
©2023 ABC Publishing LLC (P)2023 ABC Publishing LLCListeners also enjoyed...
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There is a PDF, Folks
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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Disappointing.
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Not my thing, but one good point
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What listeners say about Men with ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 05-10-23
"Men with ADHD: Empowering and Informative Book
I absolutely loved "Men with ADHD" by Nick Johnson and James Smith, narrated by Brian Chojnacki. This book is a fantastic resource for anyone who wants to learn more about ADHD, specifically in men.
The authors provide a comprehensive overview of ADHD and its effects on daily life, but what really stood out to me was their positive and affirming tone. Rather than viewing ADHD as a hindrance or a weakness, the authors highlight the unique strengths and abilities that can come with the condition. This made me feel seen and understood, and encouraged me to embrace my ADHD as a part of who I am.
Brian Chojnacki's narration was exceptional. He delivered the authors' words with passion and authenticity, making the book easy to follow and understand. His ability to convey the authors' emotions and intentions added to the overall listening experience and made the book even more engaging.
What I appreciated most about "Men with ADHD" was the practical advice and strategies for managing ADHD symptoms, as well as the inspiring stories of successful men who have thrived with ADHD. This book is a must-read for anyone with ADHD or anyone who wants to understand and support men with the condition.
Overall, "Men with ADHD" is a valuable resource that encourages self-acceptance, resilience, and growth. The authors' message is brought to life in a powerful and memorable way by Brian Chojnacki's narration. I highly recommend this book to anyone looking to learn more about ADHD and how to live a fulfilling life with the condition.
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- LB Lacey
- 05-25-23
As a Woman & Mother This Book Gave Great Insights!
As a woman with a distinct fascination with figuring out ADHD and looking for self-awareness, "Men with ADHD: The Total Aide for Coordinating, Conquering Interruptions, and Reinforcing Connections" ended up being a flat out pearl. Albeit basically equipped towards men, I found an overflow of commonsense insight that has enormously advanced my life.
This book recording is a far reaching and savvy asset that dives profound into the difficulties looked by people with ADHD. The creator's compassionate tone and master guidance make it simple to connect with the encounters shared, paying little heed to orientation.
By and large, "Men with ADHD" is an exceptional aide that takes special care of a wide crowd. Whether you're a man with ADHD looking for help or a lady hoping to grow your comprehension, this book is an unquestionable requirement. I earnestly suggest it!
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- David Lindhagen
- 04-16-23
Practical Tips for ADHD
The audiobook "ADHD for Men" offers insightful strategies and personal anecdotes for men with ADHD to manage their symptoms. The author's advice on time management and emotional regulation were particularly helpful. He offers practical tips for prioritizing tasks, breaking them down into manageable steps, and avoiding distractions.
Additionally, the book explores the impact of ADHD on relationships and offers tips for maintaining healthy connections with loved ones. The author encourages men with ADHD to communicate openly with their partners about their symptoms and work together to find solutions.
As a recent college graduate and woman, I found "ADHD for Men" to be an informative and engaging listen. While the title may suggest it's only for men, the book offers valuable insights for anyone looking to better understand ADHD and develop strategies for managing its symptoms. Moreover, the audiobook is well-narrated, and the pace is just right, making it easy to follow along with the author's insights. The book is also peppered with relatable examples and stories, making it easy to understand the concepts presented. Overall, "ADHD for Men" is a valuable resource for anyone looking to better understand ADHD and develop practical strategies for managing its symptoms.
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- Alecia
- 03-27-23
A Must Read
This book was a game changer in understanding Men with ADHD. Each chapter went in depth with its topic and made everything easy to understand and comprehend . The whole book helped to take a taboo topic and turn it into a conversation piece by giving us the reader new information. I'm happy I got the chance to read this enlightening book.
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- Anonymous User
- 04-28-23
Great and easy listen
This book is great for anyone struggling with adhd it goes into detail with techniques and ways to combat adhd. And it’s structured in a easy to understand way with many easy to understand terms and concepts that could be comprehended without thinking too much about it. This makes it easy to listen on your daily commute or whenever you listen to audiobooks.
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- Diana
- 05-13-23
This book is so good I've taken notes!
I want to begin by saying that the fact that the author that wrote a book for Men with ADHD, is in fact someone who HAS ADHD helped me trust his opinion on the matter even more. As most of us are aware of, mental illness is a topic that is very hard to be accepted in a society where men are unfortunately expected to be "strong" and keep their emotions "under control".
Men with ADHD and any other type of condition face challenges that go beyond any one of could ever imagine! He starts with a detailed explanation of symptoms and how they manifest themselves in children and then in men. He also explains how some people/Men with ADHD can develop either symptoms of inattentiveness or hyperactivity, and that some individuals won't necessarily develop both symptoms altogether, which a lot of us I'm sure, where unaware of. This is vital to understand, because it will allow those who educate themselves on the topic to pick up signs in loved ones/acquaintances that are affected by this condition a lot sooner.
I have so much more to say about how much I've learned about Men with ADHD, how much hope this book can bring into the lives of so many of them that may be feeling misunderstood and alone. Something the author wants them to know, and I'm quoting him here: "You're not broken. You're not a failure..." Wow.
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- Stanley
- 05-16-23
Awesome guide
An awesome guide for all Men With ADHD. Never thought that this is three times more common in males than woman this ADHD FOR MEN. This book made more educated I can lots knowledge than ever before.
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- Anonymous User
- 03-31-23
VERY INFORMATIVE
Men With ADHD" is a thorough and Intuitive research of the unique experiences and challenges faced by men with Attention Deficit Hyperactivity Disorder (ADHD). The audiobook is an informative and valuable asset for anyone seeking to better understand and support men with ADHD. Their composing style is very engaging and accessible, and the audiobook is well-organized and easy to follow. I highly recommend it to anyone interested in this topic. Too many books fail to address the stigmas of mental health illnesses in men but this book amazingly captured it well. The book does well to balance the biological explanations of ADHD with the social contexts of it. The book also does a good job at exploring the assortment of signs that are present in persons with ADHD.
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- Anonymous User
- 05-15-23
Great listen
Overall, this book serves as a stepping stone towards fostering empathy and acceptance. It sheds light on the extraordinary potential and unique perspectives of men with ADHD, encouraging readers to embrace neurodiversity and to appreciate the strengths that often accompany this condition.
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- Anonymous User
- 05-31-23
ADHD FOR MEN
This is the best audio ever,i enjoyed listening to it and it has been very helpful.I like all this steps and they make it easy to know more about adhd for men and deal with it in time.Overall, this book serves as a stepping stone towards fostering empathy and acceptance. It sheds light on the extraordinary potential and unique perspectives of men with ADHD, and to appreciate the strengths that often accompany this condition.I fully recommend this audio and it is more than worth listening to
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