Period Health

Product List
    • Natural Treatment for Better Hormones and Better Periods, 2nd Edition
    • By: Lara Briden ND
    • Narrated by: Norah Tocci
    • Length: 11 hrs and 58 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation....

    Regular price: $21.49

    • Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
    • By: Dr Hazel Wallace
    • Narrated by: Dr Hazel Wallace
    • Length: 5 hrs and 30 mins
    • Release date: 05-22-25
    • Language: English
    • Not rated yet
    • In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism.

    Regular price: $20.56

    • The Real Story of Menstruation
    • By: Kate Clancy
    • Narrated by: Kate Clancy
    • Length: 8 hrs
    • Release date: 04-18-23
    • Language: English
    • 4 out of 5 stars 11 ratings
    • This audiobook narrated by Kate Clancy shares a bold and revolutionary perspective on the science and cultural history of menstruation....

    Regular price: $19.57

    • The Science, Medicine, and Mythology of Menstruation
    • By: Dr. Jen Gunter
    • Narrated by: Jen Gunter
    • Length: 17 hrs and 44 mins
    • Release date: 01-23-24
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Dr. Jen Gunter delivers empowerment through knowledge. She explains what's typical, what's concerning, and when to seek care, while also examining the historical and social myths which keep women uninformed and disenfranchised....

    Regular price: $21.49

    • From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
    • By: Dr Mary Ryan
    • Narrated by: Jacqueline Milne
    • Length: 8 hrs and 16 mins
    • Release date: 07-01-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing....

    Regular price: $17.15

    • The Definitive Guide to Women's Intimate Health. Period.
    • By: Sherry A. Ross MD, Reese Witherspoon - foreword
    • Narrated by: Erin Bennett
    • Length: 8 hrs and 13 mins
    • Release date: 06-20-17
    • Language: English
    • 4.5 out of 5 stars 106 ratings
    • Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there"....

    Regular price: $17.16

    • Confronting the Pain of Periods and PMDD
    • By: Shalene Gupta
    • Narrated by: Shalene Gupta
    • Length: 6 hrs and 2 mins
    • Release date: 02-27-24
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • A groundbreaking exploration of a debilitating disorder that’s underdiagnosed and misunderstood, The Cycle uncovers a hidden epidemic, delivering the definitive portrait of a widespread chronic illness most people haven’t even heard of....

    Regular price: $15.75

    • Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    • By: Nicole Jardim
    • Narrated by: Piper Goodeve
    • Length: 10 hrs and 41 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • A life-changing, step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women's health coach and co-host of the podcast The Period Party....

    Regular price: $24.29

    • The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    • By: Aviva Romm
    • Narrated by: Aviva Romm, Dara Rosenberg
    • Length: 15 hrs and 18 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 88 ratings
    • You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

    Regular price: $24.29

    • Life Hack Your Cycle and Own Your Power All Month Long
    • By: Lucy Peach
    • Narrated by: Lucy Peach
    • Length: 7 hrs and 52 mins
    • Release date: 08-12-24
    • Language: English
    • Not rated yet
    • As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits.

    Regular price: $19.95

  • Regular price: $9.99

    • The Quick Guide to Every Uterus
    • By: Ruth Redford
    • Narrated by: Gail Shalan
    • Length: 43 mins
    • Release date: 03-26-24
    • Language: English
    • Not rated yet
    • Periods. Every person who menstruates has a different relationship with their Aunt Flow: some good, and some...not so good. This guide embraces all the icky, all the sticky, and all the confusing aspects of the monthly cycle....

    Regular price: $7.79

    • A Story of Resilience, Dignity, and the Fight for Women's Equity
    • By: Celeste Mergens
    • Narrated by: Celeste Mergens
    • Length: 13 hrs and 12 mins
    • Release date: 10-03-23
    • Language: English
    • 5 out of 5 stars 21 ratings
    • In 2008, Celeste Mergens was working with an overcrowded orphanage on the outskirts of Nairobi, Kenya, when she learned that menstruating girls sat on cardboard in their rooms for several days each month....

    Regular price: $13.99

    • A Manifesto for the Menstrual Movement
    • By: Nadya Okamoto
    • Narrated by: Nadya Okamoto
    • Length: 5 hrs and 26 mins
    • Release date: 10-16-18
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed - and how to engage in youth activism....

    Regular price: $14.24

    • The New Science of Why We PMS and How to Fix It: A Manifesto for Women
    • By: Sarah E. Hill Ph.D.
    • Narrated by: Allyson Ryan
    • Length: 9 hrs and 30 mins
    • Release date: 09-30-25
    • Language: English
    • Not rated yet
    • Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it.

    Regular price: $25.19

    • Discover practical tips and remedies to alleviate period pain, Gain knowledge about their bodies and menstrual health Achieve Enhanced Quality of Life
    • By: Dr Vijayalakshmi Aluri
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 40 mins
    • Release date: 04-21-25
    • Language: English
    • Not rated yet
    • "Celebrate Pain-Free Periods: Breaking Myths, Taboos, and Stigmas Around Menstruation" Get ready to embark on a journey towards pain-free periods ...

    Regular price: $5.99

    • Remixed Classics, Book 8
    • By: Cherie Dimaline
    • Narrated by: Brefny Caribou
    • Series: Remixed Classics, Book 8
    • Length: 7 hrs and 21 mins
    • Release date: 09-05-23
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • From award-winning and acclaimed author of The Marrow Thieves, Cherie Dimaline, comes an enchanting story of family, healing, and girls reclaiming control of their own lives, part of the Remixed Classics series....

    Regular price: $14.99

    • A Practical Guide to Calmer and Less Painful Periods
    • By: Le’Nise Brothers
    • Narrated by: Diana Blue
    • Length: 9 hrs and 20 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Nutritional therapist, yoga teacher, and popular women's health, hormone, and well-being coach Le'Nise Brothers provides a practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period....

    Regular price: $17.19

    • The Epidemic That Revolutionized Medicine and American Politics
    • By: Stephen Coss
    • Narrated by: Bob Souer
    • Length: 9 hrs and 46 mins
    • Release date: 03-22-16
    • Language: English
    • 4.5 out of 5 stars 125 ratings
    • During the worst smallpox epidemic in Boston history, Puritan Cotton Mather convinced Doctor Zabdiel Boylston to try a procedure that he believed would prevent death....

    Regular price: $15.47

    • The Body Literacy Library
    • By: Austin Chiang
    • Narrated by: Austin Chiang
    • Length: 5 hrs and 46 mins
    • Release date: 04-09-24
    • Language: English
    • Not rated yet
    • Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something—when it feels uncomfortable, or something goes wrong.

    Regular price: $12.74