Period Health

Product List
    • Natural Treatment for Better Hormones and Better Periods, 2nd Edition
    • By: Lara Briden ND
    • Narrated by: Norah Tocci
    • Length: 11 hrs and 58 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation....

    $21.49 or free with your Plus trial

    • Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
    • By: Dr Hazel Wallace
    • Narrated by: Dr Hazel Wallace
    • Length: 5 hrs and 30 mins
    • Release date: 05-22-25
    • Language: English
    • 4 out of 5 stars 1 rating
    • In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism.

    $20.56 or free with 30-day trial

    • The Science, Medicine, and Mythology of Menstruation
    • By: Dr. Jen Gunter
    • Narrated by: Jen Gunter
    • Length: 17 hrs and 44 mins
    • Release date: 01-23-24
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Dr. Jen Gunter delivers empowerment through knowledge. She explains what's typical, what's concerning, and when to seek care, while also examining the historical and social myths which keep women uninformed and disenfranchised....

    $21.49 or free with 30-day trial

    • The Definitive Guide to Women's Intimate Health. Period.
    • By: Sherry A. Ross MD, Reese Witherspoon - foreword
    • Narrated by: Erin Bennett
    • Length: 8 hrs and 13 mins
    • Release date: 06-20-17
    • Language: English
    • 4.5 out of 5 stars 106 ratings
    • Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there"....

    $17.16 or free with 30-day trial

    • The Real Story of Menstruation
    • By: Kate Clancy
    • Narrated by: Kate Clancy
    • Length: 8 hrs
    • Release date: 04-18-23
    • Language: English
    • 4 out of 5 stars 11 ratings
    • This audiobook narrated by Kate Clancy shares a bold and revolutionary perspective on the science and cultural history of menstruation....

    $19.57 or free with 30-day trial

    • Celebrate Your Body Changes, Manage the Rollercoaster of Emotions, and Feel Prepared for Everything from Periods to Confidence-Boosting Self-Care
    • By: Growing Up Chronicles
    • Narrated by: Jenna Viana
    • Length: 3 hrs and 10 mins
    • Release date: 07-10-25
    • Language: English
    • 5 out of 5 stars 12 ratings
    • The truth is, puberty is a complex journey marked by both physical and emotional transformations, and it can be challenging for both girls and their parents. This reliable resource provides age-appropriate, empowering advice to help her confidently manage this incredible journey.

    $14.95 or free with 30-day trial

    • A Manifesto for the Menstrual Movement
    • By: Nadya Okamoto
    • Narrated by: Nadya Okamoto
    • Length: 5 hrs and 26 mins
    • Release date: 10-16-18
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed - and how to engage in youth activism....

    $14.24 or free with 30-day trial

  • $9.99 or free with your Plus trial

    • From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
    • By: Dr Mary Ryan
    • Narrated by: Jacqueline Milne
    • Length: 8 hrs and 16 mins
    • Release date: 07-01-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing....

    $17.15 or free with 30-day trial

    • The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    • By: Aviva Romm
    • Narrated by: Aviva Romm, Dara Rosenberg
    • Length: 15 hrs and 18 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 88 ratings
    • You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

    $24.29 or free with 30-day trial

    • A Brief Guide to Period Pain Management
    • By: Anne Brooke
    • Narrated by: Virtual Voice
    • Length: 14 mins
    • Release date: 07-22-25
    • Language: English
    • Not rated yet
    • Period pain: it can be the most excruciating agony and can really ruin your month, every month ... Here then, from someone who has suffered from ...

    $3.99 or free with your Plus trial

    • Everything You Need to Know About Your Menstrual Cycles, Period.
    • By: Anne Hussain
    • Narrated by: Anne Hussain
    • Length: 10 hrs and 52 mins
    • Release date: 07-10-25
    • Language: English
    • Not rated yet
    • The Period Literacy Handbook is a comprehensive guide to menstrual health that weaves together menstrual biology, naturopathic and conventional medicine, the world's socio-political landscape, advocacy tools, and practical strategies for more peaceful periods.

    $24.95 or free with 30-day trial

    • Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    • By: Nicole Jardim
    • Narrated by: Piper Goodeve
    • Length: 10 hrs and 41 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • A life-changing, step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women's health coach and co-host of the podcast The Period Party....

    $24.29 or free with 30-day trial

    • Harness Your Hormones, Boost Energy, and Thrive Through Every Phase of Your Menstrual Cycle
    • By: Lily Penrose
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 10 mins
    • Release date: 07-06-25
    • Language: English
    • Not rated yet
    • Harness the power of your hormones and transform your health, energy, and productivity - one cycle phase at a time. The Cycle Syncing Blueprint: ...

    $3.99 or free with your Plus trial

    • Confronting the Pain of Periods and PMDD
    • By: Shalene Gupta
    • Narrated by: Shalene Gupta
    • Length: 6 hrs and 2 mins
    • Release date: 02-27-24
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • A groundbreaking exploration of a debilitating disorder that’s underdiagnosed and misunderstood, The Cycle uncovers a hidden epidemic, delivering the definitive portrait of a widespread chronic illness most people haven’t even heard of....

    $15.75 or free with 30-day trial

    • The New Science of Why We PMS and How to Fix It: A Manifesto for Women
    • By: Sarah E. Hill Ph.D.
    • Narrated by: Allyson Ryan
    • Length: 9 hrs and 30 mins
    • Release date: 09-30-25
    • Language: English
    • Not rated yet
    • Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it.

    $25.19 or free with 30-day trial

    • A Story of Resilience, Dignity, and the Fight for Women's Equity
    • By: Celeste Mergens
    • Narrated by: Celeste Mergens
    • Length: 13 hrs and 12 mins
    • Release date: 10-03-23
    • Language: English
    • 5 out of 5 stars 21 ratings
    • In 2008, Celeste Mergens was working with an overcrowded orphanage on the outskirts of Nairobi, Kenya, when she learned that menstruating girls sat on cardboard in their rooms for several days each month....

    $13.99 or free with 30-day trial

    • The Body Literacy Library
    • By: Austin Chiang
    • Narrated by: Austin Chiang
    • Length: 5 hrs and 46 mins
    • Release date: 04-09-24
    • Language: English
    • Not rated yet
    • Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something—when it feels uncomfortable, or something goes wrong.

    $12.74 or free with 30-day trial

    • The Quick Guide to Every Uterus
    • By: Ruth Redford
    • Narrated by: Gail Shalan
    • Length: 43 mins
    • Release date: 03-26-24
    • Language: English
    • Not rated yet
    • Periods. Every person who menstruates has a different relationship with their Aunt Flow: some good, and some...not so good. This guide embraces all the icky, all the sticky, and all the confusing aspects of the monthly cycle....

    $7.79 or free with 30-day trial

    • The Science of Periods, Why They Matter, and How to Nourish Each Phase
    • By: Amy J. Hammer FNP
    • Narrated by: Chloe Cannon
    • Length: 9 hrs and 9 mins
    • Release date: 02-11-25
    • Language: English
    • Not rated yet
    • There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women's health, and reimagines the phases of the menstrual cycle as aligning with the four seasons.

    $17.19 or free with 30-day trial