Personal Resilience

Product List
    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

    Regular price: $7.73 or 1 credit

    Sale price: $7.73 or 1 credit

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    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 1,458 ratings
    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 15 hrs and 50 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 49 ratings
    • All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

    Regular price: $25.08 or 1 credit

    Sale price: $25.08 or 1 credit

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    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • By: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrated by: Graham Rowat
    • Length: 6 hrs and 13 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 06-21-22
    • Language: English
    • 4.5 out of 5 stars 1,351 ratings
    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Find Freedom from Your Feelings with Reframing
    • By: Dr Rebecca Ray
    • Narrated by: Dr Rebecca Ray
    • Length: 4 hrs and 35 mins
    • Release date: 06-04-24
    • Language: English
    • 5 out of 5 stars 13 ratings
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Regular price: $10.73 or 1 credit

    Sale price: $10.73 or 1 credit

    Included in Plus membership
  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Raising Resilient Adolescents in the New Age of Anxiety
    • By: Erica Komisar LCSW
    • Narrated by: Kerin McCurdy
    • Length: 8 hrs and 4 mins
    • Release date: 03-29-22
    • Language: English
    • 3.5 out of 5 stars 10 ratings
    • This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Hard-Won Wisdom for Living a Better Life
    • By: Eric Greitens
    • Narrated by: Eric Greitens
    • Length: 10 hrs and 34 mins
    • Release date: 06-25-24
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other: a masterpiece of warrior wisdom that shows how to overcome obstacles with positive action.

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • How Your Inner Strength Can Set You Free from the Past
    • By: Boris Cyrullink
    • Narrated by: Don Hagen
    • Length: 7 hrs and 21 mins
    • Release date: 02-16-11
    • Language: English
    • 4 out of 5 stars 17 ratings
    • Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War....

    Regular price: $24.06 or 1 credit

    Sale price: $24.06 or 1 credit

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    • Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
    • By: Susan Stiffelman
    • Narrated by: Susan Stiffelman
    • Length: 8 hrs and 36 mins
    • Release date: 05-13-13
    • Language: English
    • 4.5 out of 5 stars 298 ratings
    • Parenting Without Power Struggles is an extraordinary guidebook for transforming the day-to-day lives of busy parents - and the children they love....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

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    • Take Charge of Today and Build Extreme Resilience
    • By: Korey Shaffer
    • Narrated by: Korey Shaffer
    • Length: 7 hrs and 49 mins
    • Release date: 03-24-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Entrepreneur and US Marine Korey Shaffer's road through life was tougher than most. After returning from a harrowing tour of duty in Afghanistan, Shaffer felt his chance to leave something of value to the world might have passed.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Transformative Guide to Personal Growth and Resilience | Master the Dual Forces That Shape Strength and Courage
    • By: SKY BENSON
    • Narrated by: Virtual Voice
    • Length: 13 hrs and 49 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • Harnessing Fear and Pain: A Transformative Guide to Personal Growth and Resilience Unlock the Power Within You to Overcome Adversity and Thrive. ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • The Science of Mastering Life's Greatest Challenges
    • By: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrated by: Kaliswa Brewster
    • Length: 7 hrs and 56 mins
    • Release date: 09-07-23
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

    Regular price: $9.49 or 1 credit

    Sale price: $9.49 or 1 credit

    • A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
    • By: William B. Irvine
    • Narrated by: Brian Troxell
    • Length: 4 hrs and 6 mins
    • Release date: 10-08-19
    • Language: English
    • 4.5 out of 5 stars 918 ratings
    • A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Manual for Mental Toughness, Discipline, and Resilience
    • By: Alexander Matters
    • Narrated by: Virtual Voice
    • Length: 56 mins
    • Release date: 04-03-25
    • Language: English
    • Not rated yet
    • ❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you...

    Regular price: $11.77 or 1 credit

    Sale price: $11.77 or 1 credit

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    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 4.5 out of 5 stars 57 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Your Hype Man for Healing and Thriving. Clear Your Head, Build Resilience Heal Racial Trauma Reclaim Your Power and Rewrite Your Story
    • By: Troylen Wood
    • Narrated by: Troylen Wood
    • Length: 5 hrs and 33 mins
    • Release date: 04-04-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This book is your ultimate power-up for thriving, not just surviving. Think of it as your hype man in book form–calling you out on limiting BS, but also believing in your greatness more than you might even believe in yourself.

    Regular price: $10.49 or 1 credit

    Sale price: $10.49 or 1 credit

    • How to Build Resilience and Thrive Through Life’s Curveballs
    • By: Domonique Bertolucci
    • Narrated by: Domonique Bertolucci
    • Length: 2 hrs and 39 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • How to Find Your Way Through a Devastating Loss
    • By: Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrated by: Coleen Marlo
    • Length: 7 hrs and 21 mins
    • Release date: 08-13-24
    • Language: English
    • Not rated yet
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new meaning.

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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