Personal Resilience

Product List
    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

    Regular price: $7.73 or 1 credit

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    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 1,406 ratings
    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

    Regular price: $19.79 or 1 credit

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    • Hard-Won Wisdom for Living a Better Life
    • By: Eric Greitens
    • Narrated by: Eric Greitens
    • Length: 10 hrs and 34 mins
    • Release date: 06-25-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other: a masterpiece of warrior wisdom that shows how to overcome obstacles with positive action.

    Regular price: $25.19 or 1 credit

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    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • By: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrated by: Graham Rowat
    • Length: 6 hrs and 13 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 135 ratings
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Regular price: $17.19 or 1 credit

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    • Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
    • By: Susan Stiffelman
    • Narrated by: Susan Stiffelman
    • Length: 8 hrs and 36 mins
    • Release date: 05-13-13
    • Language: English
    • 4.5 out of 5 stars 296 ratings
    • Parenting Without Power Struggles is an extraordinary guidebook for transforming the day-to-day lives of busy parents - and the children they love....

    Regular price: $14.61 or 1 credit

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    • A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 15 hrs and 50 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 43 ratings
    • All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

    Regular price: $25.08 or 1 credit

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    • How to Find Your Way Through a Devastating Loss
    • By: Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrated by: Coleen Marlo
    • Length: 7 hrs and 21 mins
    • Release date: 08-13-24
    • Language: English
    • Not rated yet
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new meaning.

    Regular price: $17.19 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Mental Disciplines for Leading and Winning from the World’s Top Performers
    • By: Eric Potterat, Alan Eagle
    • Narrated by: Pete Simonelli
    • Length: 6 hrs and 30 mins
    • Release date: 02-06-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, athletes and coaches, Fortune 500 business executives, and CIA analysts....

    Sale price: $7.99 (68% off) or 1 credit

    Regular price: $25.19

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    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 06-21-22
    • Language: English
    • 4.5 out of 5 stars 1,264 ratings
    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

    Regular price: $25.19 or 1 credit

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    • 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
    • By: Amber Preston
    • Narrated by: Victoria Lininger
    • Length: 3 hrs and 44 mins
    • Release date: 03-13-24
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.

    Regular price: $14.95 or 1 credit

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    • How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
    • By: Daniel G. Amen M.D., Charles Fay Ph.D
    • Narrated by: Jim Frangione
    • Length: 11 hrs and 17 mins
    • Release date: 03-26-24
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

    Regular price: $19.11 or 1 credit

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    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 21,775 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Regular price: $14.99 or 1 credit

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    • How to Build Resilience and Thrive Through Life’s Curveballs
    • By: Domonique Bertolucci
    • Narrated by: Domonique Bertolucci
    • Length: 2 hrs and 39 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Regular price: $4.99 or 1 credit

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    • How to Help Our Children Thrive in Times of Uncertainty
    • By: Tovah P. Klein PhD
    • Narrated by: Tovah Klein
    • Length: 10 hrs and 46 mins
    • Release date: 09-03-24
    • Language: English
    • Not rated yet
    • Child development expert and author of How Toddlers Thrive Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world.

    Regular price: $25.19 or 1 credit

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    • Mental Toughness for Families
    • By: Joe De Sena, Lara Pence
    • Narrated by: Joe De Sena, Lara Pence
    • Length: 7 hrs and 3 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 229 ratings
    • Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....

    Regular price: $19.79 or 1 credit

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    • A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
    • By: William B. Irvine
    • Narrated by: Brian Troxell
    • Length: 4 hrs and 6 mins
    • Release date: 10-08-19
    • Language: English
    • 4.5 out of 5 stars 871 ratings
    • A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living....

    Regular price: $14.95 or 1 credit

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  • Regular price: $24.96 or 1 credit

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    • The Science of Mastering Life's Greatest Challenges
    • By: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrated by: Kaliswa Brewster
    • Length: 7 hrs and 56 mins
    • Release date: 09-07-23
    • Language: English
    • 4 out of 5 stars 1 rating
    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

    Regular price: $9.49 or 1 credit

    Sale price: $9.49 or 1 credit

    • Raising Resilient Adolescents in the New Age of Anxiety
    • By: Erica Komisar LCSW
    • Narrated by: Kerin McCurdy
    • Length: 8 hrs and 4 mins
    • Release date: 03-29-22
    • Language: English
    • 4 out of 5 stars 5 ratings
    • This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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