Personal Resilience

Product List
    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

    Regular price: $7.73 or 1 credit

    Sale price: $7.73 or 1 credit

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    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 1,463 ratings
    • Reclaim your joy and thrive through the storms of life when you find your strength in God.

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • Raising Resilient Adolescents in the New Age of Anxiety
    • By: Erica Komisar LCSW
    • Narrated by: Kerin McCurdy
    • Length: 8 hrs and 4 mins
    • Release date: 03-29-22
    • Language: English
    • 3.5 out of 5 stars 10 ratings
    • This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • A Manual for Mental Toughness, Discipline, and Resilience
    • By: Alexander Matters
    • Narrated by: Virtual Voice
    • Length: 56 mins
    • Release date: 04-03-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • ❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you...

    Regular price: $11.77 or 1 credit

    Sale price: $11.77 or 1 credit

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    • A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 15 hrs and 50 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 49 ratings
    • All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

    Regular price: $25.08 or 1 credit

    Sale price: $25.08 or 1 credit

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    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • By: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrated by: Graham Rowat
    • Length: 6 hrs and 13 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
    • By: Zelina Chinwoh
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 25 mins
    • Release date: 04-08-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Unlocking the mindset for success and happiness
    • By: EJ. Michaels
    • Narrated by: Virtual Voice
    • Length: 1 hr and 57 mins
    • Release date: 04-22-25
    • Language: English
    • Not rated yet
    • The Power of Positive Thinking – Unlock the Secret to a Happier, More Successful Life! Do you ever feel trapped by negative thoughts, self-doubt,...

    Regular price: $14.55 or 1 credit

    Sale price: $14.55 or 1 credit

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    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 06-21-22
    • Language: English
    • 4.5 out of 5 stars 1,361 ratings
    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Find Freedom from Your Feelings with Reframing
    • By: Dr Rebecca Ray
    • Narrated by: Dr Rebecca Ray
    • Length: 4 hrs and 35 mins
    • Release date: 06-04-24
    • Language: English
    • 5 out of 5 stars 13 ratings
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Regular price: $10.73 or 1 credit

    Sale price: $10.73 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • My Spiral Into addiction
    • By: Kevin Murray, Megan Murray
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 44 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • They say the first taste of addiction often comes disguised as relief, and for Kevin Murray, that disguise was an innocent-looking white pill. ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
    • By: Susan Stiffelman
    • Narrated by: Susan Stiffelman
    • Length: 8 hrs and 36 mins
    • Release date: 05-13-13
    • Language: English
    • 4.5 out of 5 stars 299 ratings
    • Parenting Without Power Struggles is an extraordinary guidebook for transforming the day-to-day lives of busy parents - and the children they love....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

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    • The Science of Mastering Life's Greatest Challenges
    • By: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrated by: Kaliswa Brewster
    • Length: 7 hrs and 56 mins
    • Release date: 09-07-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

    Regular price: $9.49 or 1 credit

    Sale price: $9.49 or 1 credit

    • How Your Inner Strength Can Set You Free from the Past
    • By: Boris Cyrullink
    • Narrated by: Don Hagen
    • Length: 7 hrs and 21 mins
    • Release date: 02-16-11
    • Language: English
    • 4 out of 5 stars 17 ratings
    • Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War....

    Regular price: $24.06 or 1 credit

    Sale price: $24.06 or 1 credit

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    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 22,159 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
    • By: Daniel G. Amen M.D., Charles Fay Ph.D
    • Narrated by: Jim Frangione
    • Length: 11 hrs and 17 mins
    • Release date: 03-26-24
    • Language: English
    • 4.5 out of 5 stars 145 ratings
    • In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

    Regular price: $21.71 or 1 credit

    Sale price: $21.71 or 1 credit

    • Facing Adversity, Building Resilience, and Finding Joy
    • By: Sheryl Sandberg, Adam Grant
    • Narrated by: Elisa Donovan
    • Length: 6 hrs and 14 mins
    • Release date: 04-24-17
    • Language: English
    • 4.5 out of 5 stars 5,511 ratings
    • After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • How to Find Your Way Through a Devastating Loss
    • By: Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrated by: Coleen Marlo
    • Length: 7 hrs and 21 mins
    • Release date: 08-13-24
    • Language: English
    • Not rated yet
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new meaning.

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
    • By: Rebecca Kase LCSW, Arielle Schwartz PhD - foreword
    • Narrated by: Christine Cote
    • Length: 5 hrs and 26 mins
    • Release date: 06-02-25
    • Language: English
    • Not rated yet
    • Cutting-edge strategies for interrupting your body’s stress response, becoming stress-resilient, and achieving lasting calm in the face of chaos.

    Regular price: $15.37 or 1 credit

    Sale price: $15.37 or 1 credit

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