
Darkness Is Golden
A Guide to Personal Transformation and Facing Life's Messiness
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Narrated by:
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Mary Hoang
About this listen
Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all.
Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future.
Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?
If you’re reading this, you’re ready for change: to create space in your life for what really matters to you.
Darkness Is Golden is your invitation to value and accept yourself – to trust your inner voice, break unhelpful habits and live a life on your own terms.
Dealing with the mind is complex. Mary Hoang digs up the golden nuggets she has discovered over a decade in the therapy room, and combines them with unique audio experiences framed by her research in music psychology. You will learn how to build healthier relationships, make space for possibilities and find your wisdom.
This book is an opportunity to open your heart, let go of past pain and find your way home – back to yourself.
It’s time to dance with your darkness.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Mary Hoang (P)2021 Audible Australia Pty Ltd.Listeners also enjoyed...
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“A gift for anyone wanting to live a bigger, bolder, more courageous life.” (Dr Nicole LePera)
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Better than white noise
- By Amy Lohmann on 03-04-25
By: Audible Sleep
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Meditation for Aries
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face. When Aries energies are activated in your life, especially when you are striving to assert yourself and achieve things, you may find that you hold tension in your face, head, and jaws. This meditation will help you to gently release the tensions you've been holding in your body so that you can return to your day feeling relaxed and unencumbered.
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Super relaxing meditation
- By Abril on 03-25-25
By: Jessica Lanyadoo, and others
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Waterfall
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 29 mins
- Original Recording
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Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.
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I absolutely love John’s smooth voice.
- By Kindle Customer on 01-31-24
By: Audible Sleep
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Rain
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
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Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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Awesome Story, Focused on Nature
- By Amy Garrett Weaver on 07-21-24
By: Audible Sleep
What listeners say about Darkness Is Golden
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Grace
- 03-26-23
This book really got through to me
I will recommend this book to my fellow friends who are also going through a hard time. I am very grateful for these chapters, the audio sonic embodiments, and the exercises and journaling prompts. The author’s voice is soothing to me and I am grateful to her for this book, and for how she is able to frames things in a way that I can finally understand them and them take in. I will revisit aspects of this book again and again.
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1 person found this helpful
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- Teresa Oviedo
- 04-02-24
Death and how my family would go on without me
I like it all and it made me really think about how I am living now
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