Postpartum Mental
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This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- By: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
- Narrated by: Norah Tocci
- Length: 10 hrs and 56 mins
- Unabridged
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If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
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Great info for postpartum moms and dads
- By Makayla Stewart on 01-22-23
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This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- Narrated by: Norah Tocci
- Length: 10 hrs and 56 mins
- Release date: 09-30-18
- Language: English
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If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD....
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Not Your Mother's Postpartum Book
- Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
- By: Caitlin Slavens BAACS MC R. Psych, Chelsea Bodie BSc. MACP R. Psych
- Narrated by: Emily Durante
- Length: 9 hrs and 13 mins
- Unabridged
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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.
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the book you need postpartum
- By Austin robinson on 08-06-24
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Not Your Mother's Postpartum Book
- Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
- Narrated by: Emily Durante
- Length: 9 hrs and 13 mins
- Release date: 07-18-23
- Language: English
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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife....
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The Lobotomist's Wife
- A Novel
- By: Samantha Greene Woodruff
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 4 mins
- Unabridged
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Since her brother took his life after WWI, Ruth Emeraldine has had one goal: to help those suffering from mental illness. Then she falls in love with charismatic Robert Apter - a brilliant doctor championing a radical new treatment, the lobotomy. Ruth believes in it as a miracle treatment and in Robert as its genius pioneer. But as her husband spirals into deluded megalomania, Ruth can’t ignore her growing suspicions. Robert is operating on patients recklessly, often with horrific results. And a vulnerable young mother, Margaret Baxter, is poised to be his next victim.
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File Under: Mary Jane’d
- By Disco Inferno on 05-20-22
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The Lobotomist's Wife
- A Novel
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 4 mins
- Release date: 02-01-22
- Language: English
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An enthralling historical novel of a compassionate and relentless woman, a cutting-edge breakthrough in psychiatry, and a nightmare in the making....
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The Honest Guide on Postpartum for New Moms
- Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood
- By: Alicia Filippone
- Narrated by: Lisa Holloway
- Length: 5 hrs and 36 mins
- Unabridged
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Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. How do you balance the whirlwind of changes in your body, emotions, and lifestyle after giving birth? Discover a guide that spills the tea on the unique challenges faced by new moms.
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Relatable!
- By Jhonny on 05-26-24
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The Honest Guide on Postpartum for New Moms
- Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood
- Narrated by: Lisa Holloway
- Length: 5 hrs and 36 mins
- Release date: 02-27-24
- Language: English
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Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. Discover a guide that spills the tea on the unique challenges faced by new moms.
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Birth of a New Brain
- Healing from Postpartum Bipolar Disorder
- By: Dyane Harwood, Dr. Carol Henshaw - foreword
- Narrated by: Randye Kaye
- Length: 7 hrs and 37 mins
- Unabridged
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After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she'd become mentally ill - until her baby was born.
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Birth of a New Brain
- Healing from Postpartum Bipolar Disorder
- Narrated by: Randye Kaye
- Length: 7 hrs and 37 mins
- Release date: 06-23-20
- Language: English
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After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder....
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Down Came the Rain
- My Journey Through Postpartum Depression
- By: Brooke Shields
- Narrated by: Brooke Shields
- Length: 5 hrs and 5 mins
- Abridged
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When Brooke Shields welcomed her newborn daughter, Rowan Francis Henchy, into the world, something unexpected followed: a crippling depression. Now, for the first time, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.
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A New Fan of Brooke
- By April Fritz on 07-25-05
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Down Came the Rain
- My Journey Through Postpartum Depression
- Narrated by: Brooke Shields
- Length: 5 hrs and 5 mins
- Release date: 05-03-05
- Language: English
- When Brooke Shields welcomed her newborn daughter, Rowan Francis Henchy, into the world, something unexpected followed: a crippling depression....
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From Fear to Joy, Conquer Pregnancy Anxiety with CBT and Mindfulness
- Pregnancy Books for both first-time moms and experienced mothers alike
- By: Jessica Flounder
- Narrated by: Virtual Voice
- Length: 2 hrs and 42 mins
- Unabridged
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Are you feeling overwhelmed by pregnancy-related anxiety, struggling to cope with the uncertainties that come with impending parenthood? Do hormonal changes, body image issues, and the pressure of societal expectations leave you feeling anxious and stressed? It's time to transform fear into joy and embrace the journey of pregnancy with confidence and mindfulness! In "From Fear to Joy: Conquer Pregnancy Anxiety with CBT and Mindfulness," we delve into empowering techniques that will help you navigate the emotional rollercoaster of pregnancy and embrace this transformative phase of your life....
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From Fear to Joy, Conquer Pregnancy Anxiety with CBT and Mindfulness
- Pregnancy Books for both first-time moms and experienced mothers alike
- Narrated by: Virtual Voice
- Length: 2 hrs and 42 mins
- Release date: 06-09-24
- Language: English
- Are you feeling overwhelmed by pregnancy-related anxiety, struggling to cope with the uncertainties that come with impending parenthood? Do ...
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Inferno
- A Memoir of Motherhood and Madness
- By: Catherine Cho
- Narrated by: Catherine Cho
- Length: 6 hrs and 31 mins
- Unabridged
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When Catherine Cho and her husband set off from London to introduce their newborn son to family scattered across the United States, she could not have imagined what lay in store. Before the trip’s end, she develops psychosis, a complete break from reality, which causes her to lose all sense of time and place, including what is real and not real. In desperation, her husband admits her to a nearby psychiatric hospital, where she begins the hard work of rebuilding her identity. In this unwaveringly honest, insightful, and often shocking memoir, Catherine reconstructs her sense of self.
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Powerful, breathtaking, real
- By Becki Willis on 04-19-22
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Inferno
- A Memoir of Motherhood and Madness
- Narrated by: Catherine Cho
- Length: 6 hrs and 31 mins
- Release date: 08-04-20
- Language: English
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Inferno is the riveting memoir of a young mother who is separated from her newborn son and husband when she's involuntarily committed to a psychiatric ward in New Jersey after a harrowing bout of postpartum psychosis....
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- By: Karen Kleiman, Amy Wenzel, Hilary Waller, and others
- Narrated by: Raquel Beattie
- Length: 11 hrs and 54 mins
- Unabridged
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Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Narrated by: Raquel Beattie
- Length: 11 hrs and 54 mins
- Release date: 08-27-24
- Language: English
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This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these.
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The Bridesmaid's Daughter
- From Grace Kelly's Wedding to a Women's Shelter - Searching for the Truth About My Mother
- By: Nyna Giles, Eve Claxton
- Narrated by: Nyna Giles
- Length: 7 hrs and 3 mins
- Unabridged
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Nyna Giles was picking up groceries at the supermarket one day when she looked down and saw the headline on the cover of a tabloid: "Former Bridesmaid of Princess Grace Lives in Homeless Shelter". Nyna was stunned, shocked to see her family’s private ordeal made so public - the woman mentioned on that cover, Carolyn Scott Reybold, was her mother. In this powerful memoir of friendship and motherhood, Nyna Giles uncovers her mother’s past to answer the questions she never knew to ask.
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A remarkable and touching true life story
- By Gerson Rosenbloom on 05-01-20
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The Bridesmaid's Daughter
- From Grace Kelly's Wedding to a Women's Shelter - Searching for the Truth About My Mother
- Narrated by: Nyna Giles
- Length: 7 hrs and 3 mins
- Release date: 03-27-18
- Language: English
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A daughter’s moving search to understand her mother, Carolyn Scott - once a bridesmaid to Princess Grace and one of the first Ford models - who later in life spent years living in a homeless shelter....
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You Are Not Alone
- Understanding and Working Through Postpartum Depression: A Common Condition So Often Misunderstood
- By: Carrie Vanderbilt
- Narrated by: Jess Welch
- Length: 3 hrs and 14 mins
- Unabridged
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Whether you’ve already received a diagnosis, or you’re unsure why you’re just not feeling quite right after the arrival of your new miracle, You Are Not Alone—Understanding And Working Through Postpartum Depression: A Common Condition So Often Misunderstood by Carrie Vanderbilt is for any woman who has struggled with the strange changes and emotions that appear during pregnancy and after delivery.
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Listen again and again!
- By Katherine Ruiz on 08-07-23
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You Are Not Alone
- Understanding and Working Through Postpartum Depression: A Common Condition So Often Misunderstood
- Narrated by: Jess Welch
- Length: 3 hrs and 14 mins
- Release date: 07-17-23
- Language: English
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You Are Not Alone—Understanding And Working Through Postpartum Depression: A Common Condition So Often Misunderstood by Carrie Vanderbilt is for any woman who has struggled with the strange changes and emotions that appear during pregnancy and after delivery....
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Beyond the Baby Blues
- Anxiety and Depression During and After Pregnancy
- By: Rebecca Fox Starr
- Narrated by: Raechel Wong
- Length: 5 hrs and 55 mins
- Unabridged
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No longer do women have to suffer in silence, question their symptoms, or try to hide their feelings. Here, listeners will see themselves in the narrative and understand that the devastating effects of prenatal and postpartum depression can be confirmed, treated, and managed, giving them hope for a brighter future.
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Beyond the Baby Blues
- Anxiety and Depression During and After Pregnancy
- Narrated by: Raechel Wong
- Length: 5 hrs and 55 mins
- Release date: 10-13-20
- Language: English
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Here, listeners will see themselves in the narrative and understand that the devastating effects of prenatal and postpartum depression can be confirmed, treated, and managed, giving them hope for a brighter future....
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A Small Book of Comfort
- A Collection of Self-Help Dialogues and Methods for Working Through Depression
- By: Lyn Willmott
- Narrated by: Evah Hamilton
- Length: 2 hrs and 41 mins
- Unabridged
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I am not claiming my illness has been cured for it would seem that once one’s nervous system is damaged there is always a slight chance of a relapse, but at least these days I rarely get pulled into that fearful darkness and when I do usually it only lasts a few minutes, whereas in the past sometimes my depression would haunt me for months before I was able to struggle back to the surface of life. Having successfully used these methods it is my hope that others dealing with the ravages of depression, physical pain, emotional torment and/or chronic illness might also gain some benefit.
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A Small Book of Comfort
- A Collection of Self-Help Dialogues and Methods for Working Through Depression
- Narrated by: Evah Hamilton
- Length: 2 hrs and 41 mins
- Release date: 05-08-24
- Language: English
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Having suffered the dark weight of depression for most of my life I decided to write a collection of reminder notes for myself in an effort to reduce the stress. Eventually this attempt at self-help became the collection of dialogues making up this book.
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The No B.S. Guide to Postpartum Care
- Quick Recovery and Emotional Wellness Without the Stress
- By: Eliza Kindler
- Narrated by: Greer Grey
- Length: 4 hrs and 40 mins
- Unabridged
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Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep! The No B.S. Guide to Postpartum Care is here to answer all of your prayers for the tips, tricks, and need-to-knows to take care of yourself and your newborn without the stress.
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The No B.S. Guide to Postpartum Care
- Quick Recovery and Emotional Wellness Without the Stress
- Narrated by: Greer Grey
- Length: 4 hrs and 40 mins
- Release date: 02-09-24
- Language: English
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Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep!
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Dépression [Depression]
- Guide simple & efficace pour vaincre l'état dépressif, le stress, l'anxiété, la fatigue mentale, le burn-out, le post-partum, pour être bien dans sa peau, heureux & vivre sans souffrir
- By: Mark Miles
- Narrated by: Olivier Lovero
- Length: 1 hr and 17 mins
- Unabridged
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Ce livre pour débutants est là pour répondre à toutes vos questions concernant la dépression et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même!
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Dépression [Depression]
- Guide simple & efficace pour vaincre l'état dépressif, le stress, l'anxiété, la fatigue mentale, le burn-out, le post-partum, pour être bien dans sa peau, heureux & vivre sans souffrir
- Narrated by: Olivier Lovero
- Length: 1 hr and 17 mins
- Release date: 09-06-22
- Language: French
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Ce livre pour débutants est là pour répondre à toutes vos questions concernant la dépression et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même....
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Why I Jumped
- My True Story of Postpartum Depression, Dramatic Rescue, & Return to Hope
- By: Tina Zahn, Wanda Dyson
- Narrated by: Rebecca Gallagher
- Length: 4 hrs and 57 mins
- Unabridged
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If I could make it to the bridge, the pain would stop. I just had to make it to the bridge, and the hopelessness would end. It became a refrain, running over and over in my head as I raced down the highway. Make it to the bridge, and the pain will end. It's hopeless. Just wanna die. Make it to the bridge.
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Very Honest!
- By Michele on 02-08-07
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Why I Jumped
- My True Story of Postpartum Depression, Dramatic Rescue, & Return to Hope
- Narrated by: Rebecca Gallagher
- Length: 4 hrs and 57 mins
- Release date: 10-25-06
- Language: English
- If I could make it to the bridge, the pain would stop....
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Postpartum Happiness
- What to Do When You Love the Kids, but Hate the Job
- By: Marissa Zwetow LMFT, Shoshana S Bennett PhD
- Narrated by: Marissa Zwetow
- Length: 1 hr and 33 mins
- Unabridged
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This small but powerful narration of a new mother’s journey gives voice to a topic that is very taboo: loving the kids but not loving the job of parenting. This issue, and this audiobook, is not just about postpartum depression. It is about learning to love yourself and your life again despite the daily struggles of caring for a new baby.
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Wonderful book
- By SalleyNycole on 01-20-23
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Postpartum Happiness
- What to Do When You Love the Kids, but Hate the Job
- Narrated by: Marissa Zwetow
- Length: 1 hr and 33 mins
- Release date: 12-04-18
- Language: English
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This small but powerful narration of a new mother’s journey gives voice to a topic that is very taboo: loving the kids but not loving the job of parenting. This audiobook is about learning to love yourself and your life again despite the daily struggles of caring for a new baby....
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- By: Erica Djossa
- Narrated by: Erica Djossa
- Length: 9 hrs and 20 mins
- Unabridged
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Mothers today are tired, overworked, and overwhelmed. Moms desperately want to feel like they are succeeding, but the impractical standards placed on them leave them feeling burnt out and frustrated. Releasing the Mother Load is an experiential guidebook that provides moms the practical support they need, free from judgment, fear, and shame.
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- Narrated by: Erica Djossa
- Length: 9 hrs and 20 mins
- Release date: 04-09-24
- Language: English
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An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood....
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Things That Helped
- On Postpartum Depression
- By: Jessica Friedmann
- Narrated by: Shiromi Arserio
- Length: 7 hrs and 5 mins
- Unabridged
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Things That Helped is a memoir in essays, detailing the Australian writer Jessica Friedmann's recovery from postpartum depression. In each essay, she focuses on a separate totemic object - from pho to red lips to the musician Anohni - to tell a story that is both deeply personal and culturally resonant. Drawing on critical theory, popular culture, and her own experience, Friedmann's wide-ranging essays touch on class, race, gender, and sexuality, as well as motherhood, creativity, and mental illness.
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White guilt memoir. Not postpartum.
- By esther on 06-15-24
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Things That Helped
- On Postpartum Depression
- Narrated by: Shiromi Arserio
- Length: 7 hrs and 5 mins
- Release date: 04-10-18
- Language: English
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Things That Helped is a memoir in essays, detailing the Australian writer Jessica Friedmann's recovery from postpartum depression....
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A Mother's Happy a Baby’s Happy
- By: Stephen McLean
- Narrated by: Adam Naranjo
- Length: 3 hrs and 9 mins
- Unabridged
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Story
Your body and mind go through many changes during and after pregnancy. Most women get the “baby blues”, or feel sad or empty, within a few days of giving birth. For many women, the baby blues go away in three to five days. If your baby blues don’t go away or you feel sad, hopeless, or empty for longer than two weeks, you may have postpartum depression. Feeling hopeless or empty after childbirth is not a regular or expected part of being a mother. Treatment for depression, such as therapy or medicine, works and will help you and your baby be as healthy as possible in the future.
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A Mother's Happy a Baby’s Happy
- Narrated by: Adam Naranjo
- Length: 3 hrs and 9 mins
- Release date: 06-07-22
- Language: English
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Your body and mind go through many changes during and after pregnancy. If you feel empty, emotionless, or sad all or most of the time for longer than two weeks during or after pregnancy, reach out for help. If you feel like you don't love your baby, you might have postpartum depression....
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