Processed Food
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Ultra-Processed People
- Why We Can't Stop Eating Food That Isn't Food
- By: Chris van Tulleken
- Narrated by: Chris van Tulleken, Dr. Xand van Tulleken
- Length: 11 hrs and 35 mins
- Unabridged
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How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of “food”? Chances are, if you’re eating something that came wrapped in plastic and contains a funky ingredient you don’t have in your kitchen, it's most likely—almost definitely—ultra-processed food, or UPF.
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ridiculously biased take on data
- By Brit_TV_fan on 11-25-23
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Ultra-Processed People
- Why We Can't Stop Eating Food That Isn't Food
- Narrated by: Chris van Tulleken, Dr. Xand van Tulleken
- Length: 11 hrs and 35 mins
- Release date: 06-27-23
- Language: English
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The Omnivore's Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry's effect on our health and planet....
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- By: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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painfully political
- By jonathan blake on 06-06-21
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Release date: 05-04-21
- Language: English
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....
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Fast Food Genocide
- How Processed Food Is Killing Us and What We Can Do About It
- By: Joel Fuhrman, Robert Phillips
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 8 mins
- Unabridged
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We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.
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Informative!
- By Amazon Customer on 10-19-17
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Fast Food Genocide
- How Processed Food Is Killing Us and What We Can Do About It
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 8 mins
- Release date: 10-17-17
- Language: English
- Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis....
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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- By: Amber Lia
- Narrated by: Amber Lia
- Length: 7 hrs and 35 mins
- Unabridged
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
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Can’t Get Past the Narration
- By ReaderGirl on 02-16-23
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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- Narrated by: Amber Lia
- Length: 7 hrs and 35 mins
- Release date: 01-18-22
- Language: English
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle....
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The Art of Fermentation
- An In-Depth Exploration of Essential Concepts and Processes from Around the World
- By: Sandor Ellix Katz
- Narrated by: Sean Crisden
- Length: 20 hrs and 16 mins
- Unabridged
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The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Ellix Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide listeners through their first experience making sauerkraut, and in-depth enough to provide greater understanding for experienced practitioners. While Katz contextualizes fermentation in terms of biological and cultural evolution, nutrition, and even economics, this is primarily a compendium of practical information.
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Not what I thought
- By Russell Keller on 01-11-19
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The Art of Fermentation
- An In-Depth Exploration of Essential Concepts and Processes from Around the World
- Narrated by: Sean Crisden
- Length: 20 hrs and 16 mins
- Release date: 04-29-13
- Language: English
- The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published....
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- By: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Excellent book.
- By 2briel on 06-30-19
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Release date: 08-31-18
- Language: English
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health....
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Greer Gray
- Length: 2 hrs and 22 mins
- Unabridged
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits? If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place! This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not just their physical health but also their mental health and overall wellness to feel better fast!
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- Narrated by: Greer Gray
- Length: 2 hrs and 22 mins
- Release date: 07-19-24
- Language: English
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits?
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Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- By: Katherine Reid PhD, Barbara Price PhD - contributor
- Narrated by: Connie Shabshab
- Length: 8 hrs and 29 mins
- Unabridged
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Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG. MSG makes food deliciously addicting. What was not well-known until described here is that most of the MSG in processed food is created during food manufacturing. As the authors show, food processing of protein alone adds ten grams or more a day of MSG to the average American diet.
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Knowledge Is Power.
- By MJ on 09-11-24
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Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- Narrated by: Connie Shabshab
- Length: 8 hrs and 29 mins
- Release date: 12-19-23
- Language: English
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Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG....
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The Writing Revolution
- A Guide to Advancing Thinking Through Writing in All Subjects and Grades
- By: Judith C. Hochman, Natalie Wexler, Doug Lemov - foreword
- Narrated by: Margaret Strom
- Length: 10 hrs and 24 mins
- Unabridged
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The Writing Revolution (TWR) provides a clear method of instruction that you can use no matter what subject or grade level you teach. The model, also known as The Hochman Method, has demonstrated, over and over, that it can turn weak writers into strong communicators by focusing on specific techniques that match their needs and by providing them with targeted feedback. Insurmountable as the challenges faced by many students may seem, TWR can make a dramatic difference.
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excellent, thorough, step-by-step process
- By rs on 08-10-18
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The Writing Revolution
- A Guide to Advancing Thinking Through Writing in All Subjects and Grades
- Narrated by: Margaret Strom
- Length: 10 hrs and 24 mins
- Release date: 07-10-18
- Language: English
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The Writing Revolution (TWR) provides a clear method of instruction that you can use no matter what subject or grade level you teach. The model, also known as The Hochman Method, has demonstrated, over and over, that it can turn weak writers into strong communicators....
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Clean Eating On A Budget
- How To Avoid GMO's And Processed Foods To Achieve A Healthier Lifestyle
- By: Kathy Stanton
- Narrated by: Virtual Voice
- Length: 45 mins
- Unabridged
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Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to discover the benefits of clean eating? Want to know how to eat clean on a budget? This book will open up your eyes to a new way of thinking about the food you put into your body. In this book "Clean Eating on a Budget" you will discover the benefits of clean eating AND how it can improve your health for life! You will also learn the much needed information on exactly how to eat clean on a budget. Reading the simple steps in this book will teach ...
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Clean Eating On A Budget
- How To Avoid GMO's And Processed Foods To Achieve A Healthier Lifestyle
- Narrated by: Virtual Voice
- Length: 45 mins
- Release date: 12-05-23
- Language: English
- Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to...
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In-N-Out Burger
- A Behind-the-Counter Look at the Fast-Food Chain That Breaks All the Rules
- By: Stacy Perman
- Narrated by: Loren Lester
- Length: 10 hrs and 13 mins
- Unabridged
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It's the untold story of the renegade burger chain that evokes a passionate following unlike any other. In fast-food corporate America, In-N-Out Burger stands apart. Begun in a tiny shack in the shadow of World War II, this family-owned chain has steadfastly refused to franchise or be sold. It is a testament to old-fashioned values and reminiscent of a simpler time when people, loyalty, and a freshly made, juicy hamburger meant something.
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Flowery Promo Piece
- By Melissa on 02-22-10
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In-N-Out Burger
- A Behind-the-Counter Look at the Fast-Food Chain That Breaks All the Rules
- Narrated by: Loren Lester
- Length: 10 hrs and 13 mins
- Release date: 07-21-09
- Language: English
- It's the untold story of the renegade burger chain that evokes a passionate following unlike any other. In fast-food corporate America, In-N-Out Burger stands apart....
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Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- By: Annette Phillips
- Narrated by: Bet LaPointe
- Length: 4 hrs and 45 mins
- Unabridged
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Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.
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Think again and change your habits – your health is in your hands
- By Lesley C. on 12-19-24
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Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- Narrated by: Bet LaPointe
- Length: 4 hrs and 45 mins
- Release date: 10-15-24
- Language: English
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Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.
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Your Next Five Moves
- Master the Art of Business Strategy
- By: Patrick Bet-David
- Narrated by: Patrick Bet-David
- Length: 8 hrs and 6 mins
- Unabridged
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From the creator of Valuetainment, the number-one YouTube channel for entrepreneurs, and “one of the most exciting thinkers” (Ray Dalio, author of Principles) in business today, comes a practical and effective guide for thinking more clearly and achieving your most audacious professional goals.
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Mediocre; few actionable take-aways.
- By Michael on 10-31-20
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Your Next Five Moves
- Master the Art of Business Strategy
- Narrated by: Patrick Bet-David
- Length: 8 hrs and 6 mins
- Release date: 08-18-20
- Language: English
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From the creator of Valuetainment, the number-one YouTube channel for entrepreneurs, and “one of the most exciting thinkers” in business today, comes a practical and effective guide for thinking more clearly and achieving your most audacious professional goals....
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Fat Chance
- Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- By: Robert H. Lustig
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 55 mins
- Unabridged
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In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Robert Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation.
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Changed the Way I Eat
- By ash kasper on 03-04-13
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Fat Chance
- Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 55 mins
- Release date: 12-27-12
- Language: English
- Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- By: Micro-Homesteading Education
- Narrated by: Rachael Doolen
- Length: 4 hrs and 33 mins
- Unabridged
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According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.
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Best freeze drying information
- By Amazon Customer on 12-19-23
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- Narrated by: Rachael Doolen
- Length: 4 hrs and 33 mins
- Release date: 06-10-23
- Language: English
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According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb....
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- By: Bettina Elias Siegel
- Narrated by: Vanessa Daniels
- Length: 9 hrs and 5 mins
- Unabridged
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- Narrated by: Vanessa Daniels
- Length: 9 hrs and 5 mins
- Release date: 12-19-19
- Language: English
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction....
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Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- By: Melanie Warner
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 57 mins
- Unabridged
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If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
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Interesting.
- By Dr. Jeff McCombs, DC on 10-01-13
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Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 57 mins
- Release date: 04-29-13
- Language: English
- Combining meticulous research, vivid writing, and cultural analysis, Warner blows the lid off the largely undocumented - and lightly regulated - world of chemically treated and processed foods....
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The Future of Food
- Exploring GMOs, Gluten, and Organic Choices
- By: Kam Ng, ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs
- Unabridged
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This eBook discusses the complexities of genetically modified organisms (GMO), gluten, and organic food production, offering readers an insightful exploration of these three interconnected topics that dominate contemporary food discourse. It begins by unpacking the science behind GMOs, explaining their purpose, characteristics, and unique features. Through a balanced discussion of their advantages, such as increased agricultural efficiency and resistance to pests, alongside concerns like potential health risks and environmental impacts, the eBook navigates the controversial terrain ...
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The Future of Food
- Exploring GMOs, Gluten, and Organic Choices
- Narrated by: Virtual Voice
- Length: 2 hrs
- Release date: 12-09-24
- Language: English
- This eBook discusses the complexities of genetically modified organisms (GMO), gluten, and organic food production, offering readers an insightful ...
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Unprocessed
- How the Food We Eat Is Fuelling Our Mental Health Crisis
- By: Kimberley Wilson
- Narrated by: Kimberley Wilson
- Length: 9 hrs and 3 mins
- Unabridged
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We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution—what we eat—is being ignored. Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain—and how we feed it—is irrelevant.
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Unprocessed
- How the Food We Eat Is Fuelling Our Mental Health Crisis
- Narrated by: Kimberley Wilson
- Length: 9 hrs and 3 mins
- Release date: 02-23-23
- Language: English
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We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution—what we eat—is being ignored....
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Metabolical
- The Truth About Processed Food and How It Poisons People and the Planet
- By: Dr Robert Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
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In the hard-hitting, groundbreaking tradition of his NY Times best seller Fat Chance, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark exposé of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional medicine and the government) is behind the lethal increase in major non-communicable diseases, including diabetes, heart disease, fatty liver disease, cancer and dementia.
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Dr Lustig's impressive research into food science and health
- By C. Coburn on 03-13-24
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Metabolical
- The Truth About Processed Food and How It Poisons People and the Planet
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Release date: 05-04-21
- Language: English
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It's not what you eat that's damaging your health; it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know....
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