Fast Food Genocide
How Processed Food Is Killing Us and What We Can Do About It
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Narrated by:
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Timothy Andrés Pabon
About this listen
From the number-one New York Times best-selling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis.
Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population. The indisputable truth is that our highly processed diet is the source of a national health crisis that is exploding into a genocide with unseen tragic implications.
Heart attacks, strokes, cancer, obesity, ADHD, autism, allergies, and autoimmune diseases all have the same root cause - our addiction to toxic ingredients. New York Times best-selling author, board-certified physician, nutritional researcher, and leading voice in the health field Joel Fuhrman, MD, explains why the problem of poor nutrition is deeper, more serious, and more pervasive than anyone imagined.
Fast Food Genocide draws on 25 years of clinical experience and research to confront our fundamental beliefs about the impact of what we eat. This book identifies issues at the heart of our country's most urgent problems. Fast food kills, but it also perpetuates bigotry and derails the American dream of equal opportunity and happiness for all. It leaves behind a wake of destruction creating millions of medically dependent and sickly people burdened with poor-quality lives.
The solution hiding in plain sight - a nutrient dense, healthful diet - can save lives and enable humans to reach their intellectual potential and achieve successful and fulfilling lives. Dr. Fuhrman offers a life-changing, scientifically sound approach that can alter American history and perhaps save your life in the process.
PLEASE NOTE: When you purchase this title, the accompanying material will be available in your Library section along with the audio.
©2017 Joel Fuhrman, MD (P)2017 HarperCollins PublishersListeners also enjoyed...
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The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
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Diet for people who eat animal proteins
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By: Tana Amen
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The Microbiome Diet
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Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines - trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.
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Plugging products
- By Jennifer Lucic on 06-15-18
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- By: Steven R. Gundry
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
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Hard to know what to think
- By Innate on 06-26-17
By: Steven R. Gundry
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
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The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: James A. Gillies
- Length: 4 hrs and 33 mins
- Unabridged
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People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
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If you care about your health get this book
- By TiV on 10-08-17
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz MD
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
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The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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PDF?
- By Z. Belle on 07-24-20
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The McDougall Program for Maximum Weight Loss
- By: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 3 mins
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Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan.
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Great audio book that discusses healthy living
- By JLSeattle on 11-13-17
By: John McDougall, and others
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Dr. Atkins' New Diet Revolution
- By: Robert C. Atkins M.D.
- Narrated by: Eric Conger
- Length: 3 hrs and 9 mins
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Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles.
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Diet on audiobook
- By David Brown on 10-01-10
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Nourishing Diets
- By: Sally Fallon Morell
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
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In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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...more precious than gold.
- By Ryan Barr on 08-11-18
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- By: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Great book just missed a couple things
- By Nicholas J. Moore on 03-27-18
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High Fiber Keto
- A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 6 hrs and 21 mins
- Unabridged
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Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body? Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber.
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Great info but…
- By H. Smith on 08-04-21
By: Naomi Whittel
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The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- By: Dr. Steven Lin
- Narrated by: Steven Lin
- Length: 7 hrs and 57 mins
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Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
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Introductory; disappointing for the well-read
- By Dave the Love Enforcer on 10-31-18
By: Dr. Steven Lin
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Terrible reading. Poor pronunciations.
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Growing with Dr. G!
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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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A stunningly important book
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Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary audiobook, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet.
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Life changing information
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For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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Bold new perspectives
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What listeners say about Fast Food Genocide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Paul W. Claborn
- 12-23-17
Stick to medicine, avoid white privilege!
What did you love best about Fast Food Genocide?
He knows what he's talking about. My wife was healed from rheumatoid arthritis following his protocol.
If you’ve listened to books by Joel Fuhrman and Robert Phillips before, how does this one compare?
First one I've listened to....read many of Dr. Fuhrman's books...my favorite is Fasting and Eating for Health.
Did the narration match the pace of the story?
Yes
Was there a moment in the book that particularly moved you?
I got angry listening to the garbage about white privilege. Why continue to peddle this to a new generation of black kids. You help them to emulate the likes of Sharpton and Jackson instead of Ben Carson and Senator Tim Scott...such malpractice!
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- Liz Jameson
- 04-04-18
Everyone needs to read this book
I didn’t know it was this bad! I’ve been a fan of Dr. Fuhrman for many years, and I lost 67 pounds on Eat to Live, but I put back on about 20 over the years. Sadly, I slipped back into fast food. You will be impressed and horrified by the dangers of fast food and will avoid it like the plague it is. Thanks, Dr. Fuhrman for saving lives.
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- Paul
- 04-11-18
Eye opening . another book worth every penny .
extremely informative worth every cent the book cost but very disturbing and disgusting how sacrifice ourselves for the almighty dollar
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- Robin
- 11-09-17
Fast Food Genocide
I've read most of Dr Furman's previous books on health and diet so I was already very familiar with his health recommendations before reading this book (easily maintaining a healthy weight by eating in the manner he prescribes despite being in my late 50s). I did enjoy this particular book because I found it offered an interesting twist adding stories of past nutritional deficiency outbreaks and the lessons we've gleaned from them. Mind you, there were times the book did have the feeling of being a bit over the top tending to exaggerate some links between diet and history. Nevertheless, as long as you remember that correlation does not necessarily indicate causation, I think I'm safe in saying you still might be able to appreciate much of the nutritional wisdom offered.
Don't expect the food plan to be different from his other books. And do note, you will also find many familiar recipes. That may be troublesome to some, but it really didn't bother me. Again, the real downside was the smattering of extreme rhetoric that could be construed as a bit over the top.
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4 people found this helpful
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- Sacks
- 05-23-18
A MUST READ/ LISTEN
This book was so full of different information from his other books that I couldnt turn it off. If you want to understand the food they sell and what your choices should be to live a long and healthy life, here is your book. a MUST read/ listen!
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- Amazon Customer
- 09-20-24
You need to hear this now!
I wish everyone had the knowledge that is in this book. This book could save lives.
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- Prime member
- 12-11-17
Excellent
Excellent life changing information as usual!
Highly recommended for anyone who has children and grandchildren.
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- Illinoisey
- 04-30-19
exceptional and astounding!!
Love, love, love!! I love all of the education put into this book, that you get out of this book. factual evidence from research and nutrients information. From historical timelines to present times and a look towards the future. A must listen to, audiobook. 👍💜
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- Amazon Customer
- 12-01-17
dr Furhman pulls no punches on this one
If you could sum up Fast Food Genocide in three words, what would they be?
enlighteing, shocking, relevant
What about Tim Andres Pabon’s performance did you like?
it was very good
Any additional comments?
yes who ever thought up these questions on the review page had better get someone smarter to do their job. they have no input for nonfiction books did they not know there are other kinds of books in the world than character based ones.
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- Happydaze
- 05-03-19
Narrator needs to learn the pronunciations first
I am a big Dr. Fuhrman fan, and I follow his Nutritarian guidelines in my eating practices. I have almost all of his books. This book is interesting and thought provoking. My major complaint is that the narrator mispronounced so many words--particularly the medical words, but even many well-known words. It was very distracting. I am a bit surprised that Dr. Fuhrman allowed this audiobook to be published with all of the mistaken pronunciations. I would have preferred to read the print version of this book.
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3 people found this helpful