Ptsd Brain
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Vagus Nerve Brain-Belly Reset (2 Books in 1)
- Somatic Therapy for Complex PTSD & Gut Health: 40+ Beginner Exercises for Optimal Mind-Body Healing.
- By: Kimberley E. Gray
- Narrated by: Virtual Voice
- Length: 4 hrs and 9 mins
- Unabridged
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Discover how to release suppressed trauma, build emotional resilience, and nurture your gut microbiome---even if past methods have failed you. Have you ever felt like your mind is at war with itself, weighed down by persistent anxiety and fatigue? Does the nagging discomfort in your gut serve as a reminder of unresolved trauma? Are you ready to break free from the debilitating cycle of chronic shame and self-blame that’s been robbing you of inner peace? If so, VAGUS NERVE BRAIN-BELLY RESET by Kimberley E. Gray offers a simplified, practical solution. Imagine your life FREE from the burden...
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Vagus Nerve Brain-Belly Reset (2 Books in 1)
- Somatic Therapy for Complex PTSD & Gut Health: 40+ Beginner Exercises for Optimal Mind-Body Healing.
- Narrated by: Virtual Voice
- Length: 4 hrs and 9 mins
- Release date: 05-23-25
- Language: English
- Discover how to release suppressed trauma, build emotional resilience, and nurture your gut microbiome---even if past methods have failed you. Have...
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Release date: 11-15-22
- Language: English
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This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- By: Uma Naidoo MD
- Narrated by: Uma Naidoo MD, Deepti Gupta
- Length: 8 hrs and 32 mins
- Unabridged
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When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
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Waste of precious time.....
- By 100% on 03-08-21
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Narrated by: Uma Naidoo MD, Deepti Gupta
- Length: 8 hrs and 32 mins
- Release date: 08-04-20
- Language: English
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Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....
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No, I'm Not Fine. Thank You.
- My Relentless Journey To Healing Complex Trauma
- By: Laura Renner
- Narrated by: Virtual Voice
- Length: 4 hrs and 11 mins
- Unabridged
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A raw, honest memoir about anxiety, burnout, and the journey to healing. “No, I’m Not Fine. Thank You.” is the powerful true story of a nurse whose life was forever changed by trauma—and how she found her way back to herself. After a traumatic brain injury brought her fast-paced, high-stress career to a crashing halt, Laura was forced to confront the emotional toll she had been carrying for years. Behind her perfectly put-together life was a woman battling anxiety, people-pleasing, and the weight of never feeling "enough." This memoir is for anyone who has ever said “I’m fine”...
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No, I'm Not Fine. Thank You.
- My Relentless Journey To Healing Complex Trauma
- Narrated by: Virtual Voice
- Length: 4 hrs and 11 mins
- Release date: 03-28-25
- Language: English
- A raw, honest memoir about anxiety, burnout, and the journey to healing. “No, I’m Not Fine. Thank You.” is the powerful true story of a nurse...
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Growing and Microdosing Psilocybin Mushrooms
- Your Guide to Self-Healing and Altering Your Consciousness with Psychedelic Mushrooms for Improving Cognitive Flexibility
- By: Bobby Whataman Jackson
- Narrated by: Virtual Voice
- Length: 3 hrs and 12 mins
- Unabridged
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The world has mixed views on any chemical or compound that has the potential to affect one’s mind. Recreational drug use has become a growing trend in the 21st century, and psilocybin mushrooms have been classed within that category without further exploring the benefits of the compounds that lie within them. Psilocybin mushrooms are also known as magic, psychedelic, or hallucinogenic mushrooms and have been the center of debate for several decades. The main reason for this is that these mushrooms are believed to have healing qualities and can enhance a person’s mind when used ...
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Worth the information
- By Dani on 07-15-25
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Growing and Microdosing Psilocybin Mushrooms
- Your Guide to Self-Healing and Altering Your Consciousness with Psychedelic Mushrooms for Improving Cognitive Flexibility
- Narrated by: Virtual Voice
- Length: 3 hrs and 12 mins
- Release date: 08-29-24
- Language: English
- The world has mixed views on any chemical or compound that has the potential to affect one’s mind. Recreational drug use has become a growing ...
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How to Stop Being Toxic
- Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain
- By: Robert J. Manson
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Length: 20 hrs and 53 mins
- Unabridged
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Have you ever felt stuck in the same toxic cycles—self-doubt, unhealthy relationships, or negative thoughts that just won’t go away? Maybe you don’t think of yourself as toxic, but sometimes, in certain situations, you notice behaviors you’re not proud of. You’re not alone. And most importantly—you’re not doomed to stay this way. This book isn’t about judging yourself or others. It’s about understanding where toxic patterns come from, how they take root, and how to finally let them go so you can build a life that feels lighter, healthier, and more fulfilling.
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Must-Read for Anyone Ready to Level Up Their Life
- By Karen on 04-17-25
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How to Stop Being Toxic
- Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Series: Recovery from Gaslighting, Codependency, Narcissistic Abuse and Complex PTSD, Book 1
- Length: 20 hrs and 53 mins
- Release date: 03-24-25
- Language: English
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Have you ever felt stuck in the same toxic cycles—self-doubt, unhealthy relationships, or negative thoughts that just won’t go away? Maybe you don’t think of yourself as toxic, but sometimes, in certain situations, you notice behaviors you’re not proud of.
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Please try again$29.95 or free with 30-day trial
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Vagus Nerve Exercises & EMDR Self-Therapy to Rewire Your Brain (2 in 1)
- Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 10 hrs and 25 mins
- Unabridged
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The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it! EMDR therapy is one of the most underrated modes of therapy to not only deal with traumatic experiences, but to move past them and kick-start your natural healing.
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Practical Tools That Actually Help
- By GreenGirl12 on 12-04-24
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Vagus Nerve Exercises & EMDR Self-Therapy to Rewire Your Brain (2 in 1)
- Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
- Narrated by: Chaleeya Yeh
- Length: 10 hrs and 25 mins
- Release date: 05-21-24
- Language: English
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The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!
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How to Stop Being Negative, Angry, and Mean
- Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking
- By: Robert J. Manson
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Length: 11 hrs and 4 mins
- Unabridged
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Do you ever feel like your emotions control you instead of the other way around? Maybe stress keeps piling up, small things push you over the edge, or overthinking makes everything feel worse. It’s exhausting—like no matter what you do, negativity keeps creeping back in. You’re not broken, and you’re not alone. The way you think and feel isn’t set in stone. Change is possible, and it starts with understanding what’s really happening inside your mind.
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Hits Home in the Best Way
- By Marg Sessoms on 04-20-25
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How to Stop Being Negative, Angry, and Mean
- Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking
- Narrated by: Casey Wayman, Emotional Intelligence Studio
- Series: Recovery from Gaslighting, Codependency, Narcissistic Abuse and Complex PTSD, Book 2
- Length: 11 hrs and 4 mins
- Release date: 04-08-25
- Language: English
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Do you ever feel like your emotions control you instead of the other way around? Maybe stress keeps piling up, small things push you over the edge, or overthinking makes everything feel worse. It’s exhausting—like no matter what you do, negativity keeps creeping back in.
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Vagus Nerve Made Easy
- Workbook & Beyond | 4-Week Plan to Relieve Anxiety, Heal Inflammation, and Rewire Your Body–Mind Connection with Simple Exercises and Holistic Techniques. Designed for Real Life
- By: Mary Walker
- Narrated by: Virtual Voice
- Length: 3 hrs and 30 mins
- Unabridged
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Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, supplements, mindset hacks— …but the fatigue, tension, and emotional rollercoaster keep coming back. You’re not broken. Your nervous system is simply dysregulated—and it can be gently reset. ✨ Imagine this instead... You wake up rested—not bracing for the day. Your digestion flows. Your breath softens. You feel calm, present, and finally at home in your body. Welcome to Vagus Nerve Made Easy: A gentle, science-backed guide offers a simple yet...
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Vagus Nerve Made Easy
- Workbook & Beyond | 4-Week Plan to Relieve Anxiety, Heal Inflammation, and Rewire Your Body–Mind Connection with Simple Exercises and Holistic Techniques. Designed for Real Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 30 mins
- Release date: 06-05-25
- Language: English
- Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, ...
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Rewiring the Addicted Brain with EMDR-Based Treatment
- By: Laurel Parnell PhD
- Narrated by: Wendy Tremont King
- Length: 12 hrs and 25 mins
- Unabridged
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Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment. Emphasizing the practical clinical application of principles and techniques helpful for addictions and addictive disorders, this book interweaves case material throughout, with some chapters presenting in-depth cases to illustrate the techniques.
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Enlightening
- By Monica Chandler on 10-21-21
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Rewiring the Addicted Brain with EMDR-Based Treatment
- Narrated by: Wendy Tremont King
- Length: 12 hrs and 25 mins
- Release date: 12-31-19
- Language: English
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Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment....
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Please try again$21.49 or free with 30-day trial
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C-PTSD and PTSD Brain Hacks
- Urgent Help for Complex Post-Traumatic Stress Disorder (CPTSD) and Post-Traumatic Stress Disorder (PTSD)! (FAQ Series, Book 8)
- By: J.J. Hill, J.B. Snow
- Narrated by: Nathan McMillan
- Length: 1 hr and 22 mins
- Unabridged
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Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself. Learn to use the “mindbus” technique to hack your brain and how to use it to reprogram your negative thoughts. Understand and give your mind the nutrients with foods that help boost your dopamine and serotonin levels naturally in your brain to help combat PTSD and CPTSD.
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Aggressive and full of scary scenarios and warnings
- By L. H. on 02-05-20
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C-PTSD and PTSD Brain Hacks
- Urgent Help for Complex Post-Traumatic Stress Disorder (CPTSD) and Post-Traumatic Stress Disorder (PTSD)! (FAQ Series, Book 8)
- Narrated by: Nathan McMillan
- Series: FAQ Series, Book 8
- Length: 1 hr and 22 mins
- Release date: 02-13-19
- Language: English
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Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself....
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MENTAL HEALTH RECODED™
- Healing the Mind by Treating Toxins, Hormones, Infections, and Nutrient Deficiencies
- By: BENOIT TANO MD PHD
- Narrated by: Virtual Voice
- Length: 21 hrs and 17 mins
- Unabridged
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Break Free from the Mental Health Crisis — The Functional Medicine Blueprint for Total Brain Recovery Are you or someone you love struggling with depression, anxiety, ADHD, PTSD, bipolar disorder, OCD, insomnia, or cognitive decline? Are traditional psychiatric medications failing to offer lasting relief? In MENTAL HEALTH RECODED™: Healing the Mind by Treating Toxins, Hormones, Infections, and Nutrient Deficiencies, world-renowned physician and researcher Dr. Benoit Tano, MD, PhD unveils the revolutionary TOBIN™ Framework—a comprehensive system that reveals the true root causes of ...
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MENTAL HEALTH RECODED™
- Healing the Mind by Treating Toxins, Hormones, Infections, and Nutrient Deficiencies
- Narrated by: Virtual Voice
- Length: 21 hrs and 17 mins
- Release date: 06-08-25
- Language: English
- Break Free from the Mental Health Crisis — The Functional Medicine Blueprint for Total Brain Recovery Are you or someone you love struggling with...
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- By: Faith G. Harper PhD
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Unabridged
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Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
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Loved it!
- By Bella on 09-28-24
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Release date: 05-03-22
- Language: English
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With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....
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Please try again$10.47 or free with 30-day trial
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A Lifeline for Walking Through PTSD with a Traumatic Brain Injury
- By: Akasha
- Narrated by: Hayla Alawi
- Length: 2 hrs and 57 mins
- Unabridged
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Akasha demystifies the alternative healing modalities that will help you recover from a traumatic brain injury and move out of the space of PTSD into a calmer, more peaceful existence. The extraordinary journey the book takes you on through the chaotic experience of post-traumatic stress disorder and traumatic brain injury will touch your heart and inspire you to believe in yourself and what you are capable of. It is put in terms easy to understand how the modalities work, and what they do for you. This is a great guide book for those unfamiliar with alternative healing.
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A Lifeline for Walking Through PTSD with a Traumatic Brain Injury
- Narrated by: Hayla Alawi
- Length: 2 hrs and 57 mins
- Release date: 02-19-21
- Language: English
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Akasha demystifies the alternative healing modalities that will help you recover from a traumatic brain injury and move out of the space of PTSD into a calmer, more peaceful existence....
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Good-Bye Anxiety, Depression, Addiction & PTSD
- The Life-Changing Science of Dual-Brain Psychology
- By: Fredric Schiffer
- Narrated by: Michael Coleman
- Length: 5 hrs and 17 mins
- Unabridged
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The groundbreaking Dual-Brain Psychology theory revolutionizes our understanding of anxiety, depression, addiction, and PTSD. Based on over 30 years of research, this innovative approach reveals how childhood trauma affects brain hemispheres differently. Dr. Schiffer’s pioneering treatments, including infrared light therapy, have already transformed countless lives.
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Good-Bye Anxiety, Depression, Addiction & PTSD
- The Life-Changing Science of Dual-Brain Psychology
- Narrated by: Michael Coleman
- Length: 5 hrs and 17 mins
- Release date: 02-19-25
- Language: English
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The groundbreaking Dual-Brain Psychology theory revolutionizes our understanding of anxiety, depression, addiction, and PTSD. Based on over 30 years of research, this innovative approach reveals how childhood trauma affects brain hemispheres differently.
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Vagus Nerve: Unlocked
- Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
- By: Mark Evans
- Narrated by: Lee Jagow
- Length: 3 hrs and 44 mins
- Unabridged
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Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. And as the research still rages on, we are left with a disparate body of researches, each one hailing the powers of the vagus nerve on their own. This audiobook ties together all the research, distilling them so you can get all the information you need.
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Awesome
- By Chloe Alexander on 06-03-20
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Vagus Nerve: Unlocked
- Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
- Narrated by: Lee Jagow
- Length: 3 hrs and 44 mins
- Release date: 05-06-20
- Language: English
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Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man....
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Our Broken Brains
- The Human Condition: A Social-Emotional Guide to Heal Trauma
- By: Dr. Denizela Dorsey
- Narrated by: Melody Gonzalez
- Length: 3 hrs and 22 mins
- Unabridged
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Trauma, the nation's epidemic, and mainstream culture's hot topic. Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. Within a traumatic experience, the human brain becomes physiologically damaged, leaving one underdeveloped, bruised, hijacked, and deficient, creating a hostile mental pathology to future events. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness.
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Our Broken Brains: The Human Condition
- By Book Lover on 09-26-24
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Our Broken Brains
- The Human Condition: A Social-Emotional Guide to Heal Trauma
- Narrated by: Melody Gonzalez
- Length: 3 hrs and 22 mins
- Release date: 09-11-24
- Language: English
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Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness....
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Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- By: Max Hendriksen
- Narrated by: Jeff Lechtanski
- Length: 3 hrs and 6 mins
- Unabridged
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In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it’s not, you should know that you’re not alone.
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Excellent book for anxiety
- By Marquis on 05-14-19
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Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- Narrated by: Jeff Lechtanski
- Length: 3 hrs and 6 mins
- Release date: 03-29-19
- Language: English
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In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you....
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Please try again$14.95 or free with 30-day trial
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Healthy Within
- Brain Fitness through Neurofeedback
- By: Divya Kakaiya
- Narrated by: Virtual Voice
- Length: 4 hrs and 11 mins
- Unabridged
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Optimize your brain with revolutionary technology! Are you sick and tired of all the ways your body is suffering from the side effects of medications? Do you feel that the medications are not working anymore? Did you know that your brain can rewire itself to attain balance, calm, and longevity? We have all had difficulties either maintaining sleep or coping with stress. When dealing with challenging situations in our lives, it can have an immense toll on our brains. This impact causes us to reach out for help and search for the “easy fix.” Pharmaceutical companies take advantage of this...
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Healthy Within
- Brain Fitness through Neurofeedback
- Narrated by: Virtual Voice
- Length: 4 hrs and 11 mins
- Release date: 04-02-25
- Language: English
- Optimize your brain with revolutionary technology! Are you sick and tired of all the ways your body is suffering from the side effects of ...
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- By: Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrated by: Margaret Strom
- Length: 3 hrs and 38 mins
- Unabridged
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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An extraordinary healing journal ❤️
- By meredith garner on 08-06-24
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrated by: Margaret Strom
- Length: 3 hrs and 38 mins
- Release date: 08-06-24
- Language: English
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Please try again$10.49 or free with 30-day trial
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