Overcoming Ptsd

Product List
    • 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
    • By: Shivani Batra
    • Narrated by: Alyssa Rhoads
    • Length: 5 hrs and 6 mins
    • Release date: 07-29-21
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....

    Regular price: $19.95 or 1 credit

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    • 2nd Edition
    • By: Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrated by: Daniel Henning
    • Length: 13 hrs and 45 mins
    • Release date: 08-27-19
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Regular price: $21.49 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • By: Mary Beth Williams PhD CTS, Soili Poijula PhD
    • Narrated by: Wendy Tremont King
    • Length: 14 hrs and 45 mins
    • Release date: 08-23-22
    • Language: English
    • Not rated yet
    • PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....

    Regular price: $17.19 or 1 credit

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    • Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
    • By: Gretchen Carlson
    • Narrated by: Maya Clark
    • Length: 4 hrs and 5 mins
    • Release date: 06-25-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.

    Regular price: $14.95 or 1 credit

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    • Post-Traumatic Stress Disorder 2 books in 1: Ultimate Guide for Overcoming PTSD, Reduce Stress, Panic, Anxiety, Depression, Developmental Trauma Disorder to Regaining Emotional Control
    • By: Josh Brown
    • Narrated by: KC Wayman
    • Length: 7 hrs and 6 mins
    • Release date: 03-03-21
    • Language: English
    • Not rated yet
    • No matter what form your PTSD comes in, this powerful bundle offers you a glimpse into how this condition works - and how to overcome it. With practical strategies and insightful advice, now you can take charge of your mental health....

    Regular price: $19.95 or 1 credit

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    • The Six Stages of Healing
    • By: Dennis C. Ortman PhD
    • Narrated by: Paul Brion
    • Length: 9 hrs and 15 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 192 ratings
    • The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal....

    Regular price: $14.61 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Story about a Gay Military Romance overcoming the Dark Side of PTSD
    • By: Jon Swank
    • Narrated by: Virtual Voice
    • Length: 10 hrs and 12 mins
    • Release date: 12-14-24
    • Language: English
    • Not rated yet
    • U.S. Marine Corporal Cody William Cain is serving his third tour in the Gulf Wars. Gay Cody Will realizes if he wants to serve his country, he must...

    Regular price: $3.99 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Release the pain of the past, experience the flexibility of walking in peace, and embrace the hope and joy of your destiny.
    • By: Alice Briggs
    • Narrated by: Virtual Voice
    • Length: 53 mins
    • Release date: 04-20-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do some things make you feel like a child again, right back when you were hurt? Do you get unreasonably angry or upset with some people? Do you ...

    Regular price: $6.99 or 1 credit

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    • A Spicy, Slow Burn Billionaire Romance
    • By: K. L. Bordeaux
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 38 mins
    • Release date: 01-27-24
    • Language: English
    • Not rated yet
    • She had it all--wealth beyond measure but she had no peace of mind. Why? Because of her daughter's love of the darn horses. Gina Franklin feared ...

    Regular price: $3.99 or 1 credit

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    Included in Plus membership
  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Skills and Techniques to Overcoming Trauma and Start Recovering
    • By: Greg Watson
    • Narrated by: Brandon Bujnowski, If and Only If Productions Inc.
    • Length: 3 hrs and 22 mins
    • Release date: 02-24-20
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago....

    Regular price: $14.95 or 1 credit

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    • Finally Finding Me
    • By: Sherylynne L. Rochester-Dix
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 23 mins
    • Release date: 09-21-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • When love, faith, and second chances collide… Claudia thought she had moved past the heartbreak and betrayal of her past. But when Mathew, the ...

    Regular price: $5.97 or 1 credit

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    • Using the Breath of Life
    • By: Lisa Smith
    • Narrated by: Dr. Lisa R. Smith
    • Length: 2 hrs and 14 mins
    • Release date: 12-28-16
    • Language: English
    • 3 out of 5 stars 1 rating
    • Overcoming Trauma provides simple techniques that help you remove the mental barriers that prevent you from achieving your desired goals and dreams....

    Regular price: $6.95 or 1 credit

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    • A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
    • By: William Gallant
    • Narrated by: George Johnson
    • Length: 5 hrs and 8 mins
    • Release date: 03-08-23
    • Language: English
    • 1 out of 5 stars 1 rating
    • The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....

    Regular price: $13.99 or 1 credit

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    • By: Channing Ewell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 16 mins
    • Release date: 11-01-24
    • Language: English
    • Not rated yet
    • Life can throw many things your way. Abusive parent(s) or spouse, divorce, infertility, death of a loved one, or even an unexpected diagnosis. In ...

    Regular price: $7.99 or 1 credit

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    • Perfectly Imperfect
    • By: Kelsie Calloway
    • Narrated by: Virtual Voice
    • Length: 1 hr and 33 mins
    • Release date: 04-12-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • I need you to touch me like you mean it. I need your hands to erase the memories of them. Mitchell The day that I met Kaitlyn, she was shivering ...

    Regular price: $3.99 or 1 credit

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    • Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    • By: Michael Garron
    • Narrated by: Jim D. Johnston
    • Length: 6 hrs and 34 mins
    • Release date: 04-01-20
    • Language: English
    • Not rated yet
    • Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....

    Regular price: $15.56 or 1 credit

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