Science Art Longevity

Product List
    • The Science and Art of Longevity
    • By: Peter Attia MD, Bill Gifford - contributor
    • Narrated by: Peter Attia MD
    • Length: 17 hrs and 7 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 6,509 ratings
    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

    Regular price: $22.50 or 1 credit

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    • The Science and Art of Longevity
    • By: Peter Attia, Bill Gifford
    • Narrated by: Peter Attia
    • Length: 17 hrs and 8 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 117 ratings
    • For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes....

    Regular price: $23.24 or 1 credit

    Sale price: $23.24 or 1 credit

    • Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
    • By: Kasley Killam
    • Narrated by: Cindy Kay
    • Length: 7 hrs and 15 mins
    • Release date: 06-18-24
    • Language: English
    • 4 out of 5 stars 8 ratings
    • A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • The Art and Science of Slumber
    • By: Scott Carney
    • Narrated by: Scott Carney
    • Length: 3 hrs and 31 mins
    • Release date: 01-08-24
    • Language: English
    • 3.5 out of 5 stars 36 ratings
    • In this groundbreaking new book, investigative journalist and anthropologist Scott Carney sets out to discover how the sleeping world reverberates in the waking one....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Art of Chinese Self-Healing
    • By: Katie Brindle
    • Narrated by: Sophie Roberts
    • Length: 3 hrs and 20 mins
    • Release date: 10-10-19
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy....

    Regular price: $10.90 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
    • By: Peter Attia, Bill Gifford
    • Narrated by: Leonardo Senna
    • Length: 18 hrs and 15 mins
    • Release date: 03-21-24
    • Language: Portuguese
    • 5 out of 5 stars 8 ratings
    • Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados.

    Regular price: $17.27 or 1 credit

    Sale price: $17.27 or 1 credit

    • The Science of Aging, the Biology of Strength, and the Privilege of Time
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 19 mins
    • Release date: 04-05-16
    • Language: English
    • 4.5 out of 5 stars 350 ratings
    • Cameron Diaz shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences....

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit

    • By: Ingenious Reads
    • Narrated by: Tom Brooks
    • Length: 2 hrs and 13 mins
    • Release date: 08-14-23
    • Language: English
    • 3 out of 5 stars 1 rating
    • Outlive: The Science & Art of Longevity is an “operating manual for longevity”. In the book, Dr. Peter Attia offers listeners tools to focus on and improve their mental and emotional health, different techniques to improve their sleep and exercise, and insights on new nutritional interventions....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Art, Science, and Practice of Exceptional Well-Being
    • By: Sue Varma MD
    • Narrated by: Sue Varma M.D.
    • Length: 10 hrs and 39 mins
    • Release date: 02-20-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world.

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • A nova ciência de uma arte perdida [A New Science of a Lost Art]
    • By: James Nestor
    • Narrated by: Yuri Magalhães
    • Length: 9 hrs and 57 mins
    • Release date: 04-28-23
    • Language: Portuguese
    • 5 out of 5 stars 1 rating
    • Não há nada mais essencial para a nossa saúde e bem-estar do que a respiração. Apesar disso, a espécie humana parece ter desaprendido a respirar corretamente, e os maus hábitos nos trouxeram graves problemas....

    Regular price: $14.87 or 1 credit

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    • How to Live Long and Healthy
    • By: Henry Matthias
    • Narrated by: KC Wayman
    • Length: 34 mins
    • Release date: 08-14-23
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Everyone wants a long life. Advances in medicine now treat and even cure the diseases that once came with lethal prognoses. Today’s medicine enables us to live long and full lives that our ancestors could not have imagined....

    Regular price: $3.95 or 1 credit

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    • A Doctor's Prescription for Well-Being
    • By: Sherwin B. Nuland
    • Narrated by: Arthur Morey
    • Length: 9 hrs and 11 mins
    • Release date: 03-05-07
    • Language: English
    • 4 out of 5 stars 63 ratings
    • In The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships....

    Regular price: $18.00 or 1 credit

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    • By: Dr. Ron Kaiser
    • Narrated by: Jeremy Lunnen
    • Length: 4 hrs and 32 mins
    • Release date: 01-19-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • The aging process has historically been thought of as a time of slowing down, declining, and "running out the clock". By introducing the concept of Rejuvenaging, psychologist Ron Kaiser provides a blueprint for making the aging proces an active and exciting one....

    Regular price: $14.95 or 1 credit

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    • A Physician's Guide to a Healthy Body, Mind, and Spirit
    • By: Mark E. Williams
    • Narrated by: Tom Perkins
    • Length: 8 hrs and 58 mins
    • Release date: 08-08-16
    • Language: English
    • 4 out of 5 stars 14 ratings
    • Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age....

    Regular price: $14.61 or 1 credit

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  • Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • Old babies roam the earth
    • By: David Hunter
    • Narrated by: Chris Okawa
    • Length: 10 hrs and 10 mins
    • Release date: 02-16-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • The bone-chilling reality of missing children, including the mayor's three-year-old daughter, grips the small southern town of Barrow....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • The Art of Women, Age, and Power
    • By: Harriet Rubin
    • Narrated by: Harriet Rubin
    • Length: 3 hrs and 14 mins
    • Release date: 05-10-07
    • Language: English
    • 4 out of 5 stars 17 ratings
    • Around the time a woman reaches 45, there is one enemy with the power to threaten her confidence, steal her beauty, make her feel invisible, and turn even the pleasures of life against her: time....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • A Doctor's Prescription for Well-Being
    • By: Sherwin B. Nuland
    • Narrated by: Sherwin B. Nuland
    • Length: 6 hrs and 27 mins
    • Release date: 02-05-07
    • Language: English
    • 3 out of 5 stars 12 ratings
    • In The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships....

    Regular price: $13.48 or 1 credit

    Sale price: $13.48 or 1 credit

    • The Personal Longevity Training Series, Book 7
    • By: Martin K. Ettington
    • Narrated by: Martin K. Ettington
    • Length: 2 hrs and 48 mins
    • Release date: 01-22-19
    • Language: English
    • 5 out of 5 stars 4 ratings
    • This audiobook is a transcription and reproduction of the training course materials from course number seven, The Science of Longevity. Science and medical research can tell us a lot about longevity....

    Regular price: $5.42 or 1 credit

    Sale price: $5.42 or 1 credit