Self Control Anxiety

Product List
  • Regular price: $20.00 or 1 credit

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    • How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
    • By: Matthew Wollkan
    • Narrated by: Jay Deane
    • Length: 3 hrs and 39 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • THE POWERFUL STEP BY STEP MASTER GUIDE TO INSTANTLY GIVE YOU POSITIVE DISCIPLINE, MIND CONTROL, PERSUASION, POSITIVE THINKING AND SELF-ESTEEM
    • By: David Jones
    • Narrated by: Virtual Voice
    • Length: 19 hrs and 2 mins
    • Release date: 03-19-25
    • Language: English
    • Not rated yet
    • Looking for a Proven and Easy Method to Have a Happy and Positive Thinking Life? Try these Exhaustive and Easy to Read Guide! Rate this statement ...

    Regular price: $9.99 or 1 credit

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    Included in Plus membership
  • Regular price: $6.99 or 1 credit

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    • Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking (The Path to Calm, Book 16)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 16
    • Length: 14 hrs and 9 mins
    • Release date: 11-02-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life....

    Regular price: $24.95 or 1 credit

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  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 26 mins
    • Release date: 05-29-20
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Regular price: $14.95 or 1 credit

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    • 7 steps to break out of your comfort zone and start living up to your highest potential: Personal growth survival guide
    • By: Raphael Huwiler
    • Narrated by: Virtual Voice
    • Length: 55 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • This e-book is your personal growth and self-esteem guide. This book will help you Build Unbreakable Confidence by showing you how to step out of ...

    Regular price: $7.99 or 1 credit

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    • 4 Books in 1: Control Your Emotions, How to Overcome Depression, Fear, Panic and Relieve Stress and Anxiety; Increase Your Self-Esteem to Regain Control of Your Life
    • By: Lawrence Baumann
    • Narrated by: Timothy Burke
    • Length: 12 hrs and 56 mins
    • Release date: 09-15-20
    • Language: English
    • Not rated yet
    • Overcoming anxiety and depression is difficult, but not impossible, often even without resorting to psychotropic drugs; this book will help you regain self-esteem, your health and improve the quality of your life....

    Regular price: $24.95 or 1 credit

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    • How Awareness and Action Can Lead to Self-Control and Inner Peace
    • By: Kamran Bedi
    • Narrated by: Kamran Bedi
    • Length: 5 hrs and 41 mins
    • Release date: 08-31-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • With leading neurolinguistic programmer, integral eye movement therapist, and transformational life coach Kamran Bedi as your guide, gain a deeper awareness of what anxiety is, how it is formed subjectively, the physical symptoms, and a set of practical tools....

    Regular price: $19.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • By: Gary Hill
    • Narrated by: Gary Crane PicturesForYourEars
    • Length: 3 hrs and 2 mins
    • Release date: 01-02-20
    • Language: English
    • 4.5 out of 5 stars 132 ratings
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Regular price: $14.95 or 1 credit

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    • How to Identify and Manage Anxiety and Stress, Controlling Negative Reaction Such as Panic Attacks, Frustation and Anger; Improve Relationships, Take the Control of Your Actions.
    • By: Lawrence Baumann
    • Narrated by: Timothy Burke
    • Length: 3 hrs and 14 mins
    • Release date: 03-24-20
    • Language: English
    • 5 out of 5 stars 36 ratings
    • Life is a wonderful place of discovery, though the pitfalls sometimes get in the way of the view. I am here to help you to discover how to move forward and be the happy human being that you were always intended to be....

    Regular price: $14.95 or 1 credit

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    • The Power of Self-Control
    • By: Ryan Holiday
    • Narrated by: Ryan Holiday
    • Length: 7 hrs and 23 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 74 ratings
    • Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
    • By: Steven Turner
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 3 mins
    • Release date: 01-10-19
    • Language: English
    • 5 out of 5 stars 17 ratings
    • If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention....

    Regular price: $14.95 or 1 credit

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    • How to overcome shyness and social phobia, control negative thoughts and develop social and self-confidence skills
    • By: Giovanni Barone
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 20 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Change your thoughts, change your life!Shyness and social anxiety are considered a problem to be dealt with in 90% of human beings. Even the most ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    • Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
    • By: Charlotte Piper
    • Narrated by: Jacqueline Michelle
    • Length: 3 hrs and 56 mins
    • Release date: 07-31-23
    • Language: English
    • 5 out of 5 stars 18 ratings
    • We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
    • By: Margarita Reise
    • Narrated by: Mike Smith
    • Length: 3 hrs and 17 mins
    • Release date: 03-09-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit