Self Control Anxiety

Product List
    • How to Break Free from Fear, Embrace Emotions, and Reclaim Control of Your Life
    • By: Caleb Winslow
    • Narrated by: Virtual Voice
    • Length: 1 hr and 19 mins
    • Release date: 06-06-25
    • Language: English
    • Not rated yet
    • Discover a powerful new approach to emotional resilience with Processing Through Anxiety: A Step-by-Step Guide to Freedom. This transformative book...

    $3.99 or free with your Plus trial

  • $20.00 or free with 30-day trial

  • $6.99 or free with your Plus trial

    • A Mindfulness Program with a Touch of Humor
    • By: Harper Daniels, Logan Tindell, Corin Devaso
    • Narrated by: Virtual Voice
    • Length: 58 mins
    • Release date: 05-01-24
    • Language: English
    • Not rated yet
    • I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then ...

    $7.99 or free with your Plus trial

    • Reduce Stress, Increase Energy, Sharpen Your Focus, And Experience Transformation through Breath.
    • By: Sowmiya Sree
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 56 mins
    • Release date: 06-18-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Overwhelmed by stress? Struggling with low energy or mental fog? What if the key to clarity, balance, and peak performance was something you ...

    $4.99 or free with your Plus trial

    • A Mindfulness Program with a Touch of Humor
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 59 mins
    • Release date: 04-30-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once ...

    $7.99 or free with your Plus trial

    • Overcome Stress, Control Anxiety, and Enhance Your Life Through Mindfulness and Strategic Personal Control
    • By: Mark M Strong
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 27 mins
    • Release date: 06-22-25
    • Language: English
    • Not rated yet
    • Are stress and anxiety controlling your life? It's time to take back your power. In "Empower Your Sphere," author Mark M. Strong guides you on a ...

    $14.99 or free with your Plus trial

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 26 mins
    • Release date: 05-29-20
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    $14.95 or free with 30-day trial

  • $14.95 or free with 30-day trial

    • 4 Books in 1: Control Your Emotions, How to Overcome Depression, Fear, Panic and Relieve Stress and Anxiety; Increase Your Self-Esteem to Regain Control of Your Life
    • By: Lawrence Baumann
    • Narrated by: Timothy Burke
    • Length: 12 hrs and 56 mins
    • Release date: 09-15-20
    • Language: English
    • Not rated yet
    • Overcoming anxiety and depression is difficult, but not impossible, often even without resorting to psychotropic drugs; this book will help you regain self-esteem, your health and improve the quality of your life....

    $24.95 or free with 30-day trial

    • Stop Overthinking, Conquer Stress and Anxiety, Build Relentless Self Discipline, and Rewire Your Mind with NLP for Unstoppable Success
    • By: Sooraj Achar
    • Narrated by: Virtual Voice
    • Length: 1 hr and 36 mins
    • Release date: 04-28-25
    • Language: English
    • Not rated yet
    • Do you feel like your mind is running the show—filled with overthinking, stress, and non-stop self-doubt❓ What if just 10 minutes a day could ...

    $5.19 or free with 30-day trial

    • Identify and Eliminate the Root Causes of Your Depressive or Anxious Feelings and Regain Emotional Stability
    • By: Cynthia Webson
    • Narrated by: Chandler Clark
    • Length: 3 hrs and 19 mins
    • Release date: 01-24-23
    • Language: English
    • Not rated yet
    • Depression and anxiety are two things that anyone can suffer from. They can strike without warning, even when life appears to be cruising along nicely and going in the direction you want.

    $14.95 or free with 30-day trial

  • $14.95 or free with 30-day trial

    • A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
    • By: Dennis Finch
    • Narrated by: Jeff Ritchey
    • Length: 2 hrs and 7 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....

    $6.95 or free with 30-day trial

    • THE POWERFUL STEP BY STEP MASTER GUIDE TO INSTANTLY GIVE YOU POSITIVE DISCIPLINE, MIND CONTROL, PERSUASION, POSITIVE THINKING AND SELF-ESTEEM
    • By: David Jones
    • Narrated by: Virtual Voice
    • Length: 19 hrs and 2 mins
    • Release date: 03-19-25
    • Language: English
    • Not rated yet
    • Looking for a Proven and Easy Method to Have a Happy and Positive Thinking Life? Try these Exhaustive and Easy to Read Guide! Rate this statement ...

    $9.99 or free with your Plus trial

    • Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
    • By: Charlotte Piper
    • Narrated by: Jacqueline Michelle
    • Length: 3 hrs and 56 mins
    • Release date: 07-31-23
    • Language: English
    • 5 out of 5 stars 33 ratings
    • We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....

    $14.95 or free with 30-day trial

  • $19.95 or free with 30-day trial

    • Techniques to Control the Impact of Past Trauma, Steps to Counter Self-Doubt, and Strategies for Confident Decision-Making to Reconnect With Your Life
    • By: Carol Conway
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 37 mins
    • Release date: 04-02-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Blueprint to Manage Unwanted Thoughts: Techniques to Control the Impact of Past Trauma, Steps to Counter Self-Doubt, and Strategies for Confident ...

    $5.99 or free with your Plus trial

    • The Power of Self-Control
    • By: Ryan Holiday
    • Narrated by: Ryan Holiday
    • Length: 7 hrs and 23 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 76 ratings
    • Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives....

    $20.00 or free with 30-day trial

    • From Reactive to Responsive Living
    • By: Marcus Chen
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 23 mins
    • Release date: 07-15-25
    • Language: English
    • Not rated yet
    • Are your emotions running the show? It's time to take back control. In Emotional Regulation Mastery: From Reactive to Responsive Living, acclaimed ...

    $3.99 or free with your Plus trial