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Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1
- Powerful Techniques to Lose Weight, Start Sleeping Smarter, Overcome Anxiety and Boost Self-Esteem
- Narrated by: Krystal Wascher, Adam Greco
- Length: 8 hrs and 8 mins
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Publisher's summary
Are you tired of trying to lose weight but never being able to maintain it? Do you want to lose weight naturally and effortlessly? Do you want to fall asleep with tranquility every night?
If answer is yes, then keep listening.... This is the book for you if you've tried every diet you can think of and feel like you'll never lose weight or fall asleep instantly. For hundreds of years, hypnosis has been used to relieve bodily and emotional pain, which may also help you lose weight and deep sound sleep!.
Motivation is essential for successful weight loss, and inner peace is mandatory for deep sleep. Hypnosis and meditation are terms used to describe a state of mind in which the body is consciously carefree and relaxed, and our soul is free of inner serenity and focus. Hypnosis and meditation do not just entail sitting or lying down in quiet for five to ten minutes, but they need some effort. The mind has to be calm and balanced.
Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!
This book covers:
- What is self-hypnosis, and how does it work?
- Weight loss with hypnosis
- What is a hypnotic gastric band?
- Self-improvement through self-hypnosis
- The power of visualization
- Reprogramming your mind with step-by-step instructions for rewiring your subconscious mind
- Gastric band hypnosis exercises
- Hypnosis to listen to while sleeping
- Fall asleep faster (and fall asleep instantly)
- Get better sleep
- Use hypnosis therapy as a sleep medication
- And much more!
In fact, by listening to this book, you’ll discover:
- How the mind works and what hypnosis is, so you may become more aware of the mind's abilities and use them to lose weight
- By listening to the provided collection to calm your mind and transform your thinking and learn the power of guided meditation and affirmations to help you acquire highly motivational and inspiring self-beliefs
- Listen to many useful scripts about a virtual gastric band narrated by a soothing and calming voice to persuade your unconscious mind that it has been fitted
- Proven ways to boost your self-confidence so you can lose weight while being happier with yourself and allowing your self-esteem to attract pleasure and pleasure into your life
- Meditation to energize awakening
- The easiest meditation techniques to prevent insomnia!
- Why following this script will prevent you from feeling drained and tired
- Meditation to energize awakening
- And much more
Change your body and life for the better today. You have everything you require. This book will teach you how to use them properly and efficiently.
If you want to discover more about how to achieve the most satisfactory weight-loss and deep sleep results without the hassles, simply purchase today to get started and ease your way into a new weight-loss program!
If you are ready to lose weight rapidly, efficiently, and deep smart sleep, Set aside your doubts, anxiety and turn it around! Scroll Up, Click "buy now", and invest in yourself today.
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
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You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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Great stories, great hosts!
- By AmandaJM on 08-02-24
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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How to Manifest Your Desires
- By: Neville Goddard
- Narrated by: Clay Lomakayu
- Length: 8 hrs and 49 mins
- Unabridged
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Your imagination will work out the means to realize your dream while your conscious mind sleeps. Bring your five senses into play as you perform your imaginal activity. Actually hear a friend's voice congratulating you or feel yourself hugging that person. If you wanted a new piano, run your hand over the smooth wood, touch the keys, and listen to the sound. If you want to receive a dozen roses, actually smell the fragrance and touch their velvety petals.
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clarifying what is and how to manifest your desire
- By Angel Miranda / Jessica Kelly on 03-01-18
By: Neville Goddard
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The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- By: Manly Hall
- Narrated by: Adriel Brandt
- Length: 28 hrs and 30 mins
- Unabridged
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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An Absolute Travesty of a Great Work
- By averageconsumer on 05-01-21
By: Manly Hall
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
What listeners say about Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Gladys Donnelly
- 10-04-21
Many powerful tools!
It is amazing to learn how different things can be if you truly put your mind to it and you train your brain to work with YOU. I thankfully learned with this book and it has been quite the experience! I am very happy with this book now.
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- Didus
- 11-13-21
The power of the mind
One of the strongest tools that the human being has is the mind or the brain; why I say this, the truth because I suffered a lot with my overweight problems but I discovered that with the help of meditation and hypnosis, one can control all the negative things and transform it into positive.
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- Silvia Valdez
- 10-05-21
Bedtime stories and guided Meditation are amazing!
Bedtime stories and guided Meditation are used to be my favorite things in the world when I was a kid and I honestly never ever imagined to use them or to listen to them now, to help me with my insomnia. That was a surprise but a very pleasing one!
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- Ralph
- 10-09-21
Great meditation and hypnosis sections
I’m a huge fan of this audiobook! I’ve never been a big audiobook listener, but this topic is perfect for the audiobook format! The introductory information about what meditation and hypnosis is was great to digest through listening. Then the meditations and hypnosis sections were perfect to play before I went to bed. I feel like if this was a hardcover book, I’d get discouraged and not finish. But, the reader of the audiobook really helped make the process easy and enjoyable.
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- Lisa Field
- 10-02-21
Mind-blowing!
I was genuinely astounded to learn that such a wonderful tool as this book is accessible to us, and that it makes losing weight so simple! I've had great success with this book, and I'll be recommending it to everyone I know!
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- Laura Hill
- 10-09-21
Better sleep
I have to wake up super early for my job (4AM) so most days I don’t get great sleep. I’m a night owl so it’s hard to force myself to fall asleep at 8PM in order to wake up on time with a good amount of sleep the next morning. Hypnosis for Rapid Weight Loss and Deep Sleep was able to help me fall asleep quicker than I ever had before! I loved the hypnosis tracks, the meditation tracks, and the bedtime stories. I am waking up easier than I ever have before and falling asleep faster too.
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- Donna Wade
- 10-01-21
A fantastic guide!
I used to think self-hypnosis was a far more complicated process but it turned out to be way easier than I ever imagined! I am in love with the process and it has actually helped me quite a lot ever since I first tried it.
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- Lottie Brown
- 10-04-21
Worth the time!
I was not excited when my best friend gave me this book, but once I started seeing results I was absolutely thrilled! It can be an awkward process at first while you get used to it, but it is absolutely worth the time and money.
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- Mollie Doyle
- 11-13-21
I had to reprogram my brain.
It is incredible how this audiobook helped me to regain my eating habits, at the beginning, I ate without a schedule, every time I felt hungry, I ate but not anymore, now I have a schedule for eating moderately and I have even lost some extra pounds, I am very happy!
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- Amelia Burns
- 10-04-21
It’s possible to reprogram your brain!
I used to think I would never recover from those awful sleeping habits that were tearing my life and health apart! But this amazing book came to me as a savior and helped me more than I can explain! It’s wonderful!
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