Stress Anger Anxiety

Product List
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    • Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
    • By: Annett Hill
    • Narrated by: Virtual Voice
    • Length: 1 hr and 37 mins
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather...

    Regular price: $3.99 or 1 credit

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    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 227 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: $21.49 or 1 credit

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    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 2 hrs and 1 min
    • Release date: 12-23-21
    • Language: English
    • 3 out of 5 stars 2 ratings
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Regular price: $6.95 or 1 credit

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    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1
    • Length: 3 hrs and 10 mins
    • Release date: 03-23-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

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    • Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 55 mins
    • Release date: 05-11-24
    • Language: English
    • 3 out of 5 stars 3 ratings
    • CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...

    Regular price: $6.93 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • A Practical Guide to Master Emotions, Relieve Stress, Ease Anxiety, Overcome Negativity and Improve Life
    • By: J. J. Wallace
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 16 mins
    • Release date: 04-01-24
    • Language: English
    • Not rated yet
    • Embark on a transformative journey towards emotional well-being with "Anger Management for Men: A Practical Guide to Master Emotions, Relieve ...

    Regular price: $14.99 or 1 credit

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    • El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
    • By: James W. Williams
    • Narrated by: Enrique Aparicio
    • Series: Inteligencia Emocional Práctica, Book 2
    • Length: 3 hrs and 35 mins
    • Release date: 01-29-21
    • Language: Spanish
    • 5 out of 5 stars 266 ratings
    • Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....

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    • Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
    • By: Alex M Langston
    • Narrated by: Alex Mills
    • Length: 3 hrs and 1 min
    • Release date: 02-22-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....

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    • How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
    • By: Avery Wright
    • Narrated by: Michael W Rahhal
    • Length: 5 hrs and 2 mins
    • Release date: 09-18-19
    • Language: English
    • 5 out of 5 stars 104 ratings
    • Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....

    Regular price: $19.95 or 1 credit

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    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • By: Barrett Huang
    • Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
    • Length: 10 hrs and 19 mins
    • Release date: 03-01-24
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

    Regular price: $24.95 or 1 credit

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    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • By: Jane Kennedy
    • Narrated by: Nauri Simmonds
    • Length: 5 hrs and 47 mins
    • Release date: 04-03-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

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    • The Ultimate Step-by-Step Guide to Understanding and Dealing with Stress, Anxiety, and Anger
    • By: Charlotte Brown
    • Narrated by: Sharon Plummer
    • Length: 3 hrs and 42 mins
    • Release date: 02-10-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Whether you realize it or not your anger problems can directly effect those around you, to the point where it starts to directly erode their own mental health and well being. But, now you can learn how to control your anger and manage the stress and anxiety that goes a long with it....

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    • Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
    • By: Rodney Noble
    • Narrated by: Kelly Rhodes
    • Length: 1 hr and 59 mins
    • Release date: 02-17-21
    • Language: English
    • 4.5 out of 5 stars 436 ratings
    • If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities.

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 1 hr and 8 mins
    • Release date: 08-11-20
    • Language: English
    • 4 out of 5 stars 38 ratings
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

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    • El sistema de 3 pasos para calmar los arrebatos de ira, aliviar el estrés y controlar la ansiedad para mejorar ... y el vínculo con tu hijo [The 3-Step System to Calm Outbursts of Anger, Relieve Stress, and Manage Anxiety to Improve…and the Bond with Your Child]
    • By: Christine Pratt
    • Narrated by: Florencia Nieto
    • Length: 3 hrs and 37 mins
    • Release date: 01-19-24
    • Language: Spanish
    • 5 out of 5 stars 25 ratings
    • Dile adiós a la ira explosiva y dale la bienvenida a una relación más relajada y cercana con tu hijo. Si buscas una forma más eficaz de manejar tus emociones y mejorar la relación con tus hijos, has venido al lugar adecuado....

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    • Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
    • By: Gregory F. George
    • Narrated by: Elizabeth Wilson
    • Length: 3 hrs and 12 mins
    • Release date: 06-27-19
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....

    Regular price: $14.95 or 1 credit

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