Emotional Self Care for Black Women Audiobook By Michelle Sabi cover art

Emotional Self Care for Black Women

The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Emotional Self Care for Black Women

By: Michelle Sabi
Narrated by: Dayna T. Buhari
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Have you ever felt that you stay out of the imaginary focus that guides your life? Have you experienced sensations in which you don't feel comfortable with yourself or feel strange when looking in the mirror? Or have you sometimes felt or wondered if your role in society is just a monotonous role in a vast sea of people?

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

This guide will take you through the following chapters in which you will learn how to love yourself much more:

  • Let's Talk About Self-Love
  • The Lowdown on Self-Love
  • How to Be a Girl and Love Yourself
  • What It's Like and How to Be a Native American in a White World
  • Start Where You Are
  • Find Self-Compassion
  • Release Self-Doubt
  • Build Your Self-Worth
  • Heal Your Relationships
  • Embrace Who You Are

Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem at any moment of your life.

©2022 Marilena Spina (P)2022 Marilena Spina
Alternative & Complementary Medicine Career Success Meditation New Thought Personal Development Psychology Psychology & Mental Health Self-Esteem Social Psychology & Interactions Spirituality Self-Love Emotional Self Care
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Practical Exercises • Helpful Self-care Tips • Friendly Tone • Valuable Information • Beneficial Activities
Highly rated for:
All stars
Most relevant  
I have been trying to find myself as a person and would have to say this book helped me immensely.

Wow!

Something went wrong. Please try again in a few minutes.

I love the simplicity of this book, easy to listen and understand. It guides you along a pathway enabling you to learn to love yourself.

Enjoyable

Something went wrong. Please try again in a few minutes.

Listener received this title free

It was explained in terms that are very easy to understand and is straight to the point. Very simple and easy to follow.

Very informative and useful

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book in a section fundamental to the activities, presents an exceptionally valuable, justifiable and available conversation of care in its different angles.

Great audiobook!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book is amazing. Practical, encouraging, logical, useful, and lovely. So glad that I bought it.

Helpful!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This is what you have been looking for in self-love healing books. It even identifies with current situations like the pandemic and quarantine.

Great listen!

Something went wrong. Please try again in a few minutes.

Listener received this title free

Listen to this audiobook to learn about self-confidence, self-esteem, and living a happy life. I learned a lot about new things in this audiobook.

Powerful guide

Something went wrong. Please try again in a few minutes.

Listener received this title free

Thank you Author for explaining things in a way that totally make sense. I highly recommend this audiobook.

Great information

Something went wrong. Please try again in a few minutes.

Listener received this title free

Self-discovery requires one to be 100% honest. The exercises inclusive in this book were extremely beneficial.

Love it

Something went wrong. Please try again in a few minutes.

Listener received this title free

Self-awareness is at the heart of self-care; it is a skill that enables you to reflect on your thoughts, feelings, and emotions - whether it is observing how certain people or environments elicit an undesirable emotion in you, or whether you have unhelpful thoughts about yourself that you'd like to unlearn.

This audiobook discusses every aspect

Something went wrong. Please try again in a few minutes.

See more reviews