Time Loss
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- By: Katrina Ubell
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Unabridged
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As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.
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Where is the PDF?
- By Amazon Customer on 09-28-22
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Release date: 09-20-22
- Language: English
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The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
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Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
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I knew this was abridged, but.......
- By Joshua on 12-16-10
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Release date: 12-14-10
- Language: English
- Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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Weight Loss Journey: Changing My Life, One Pound and Story at a Time
- Six Months to Wellness
- By: Jory Ames
- Narrated by: Virtual Voice
- Length: 13 hrs and 21 mins
- Unabridged
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I’ve probably read 100 diet books in my lifetime. I’m not telling you that to say I’m some kind of expert, but instead to explain why I wrote this, am sharing it with you, and what my approach is. My frustration in reading all those books is that I wanted to know exactly what the successful dieters ate and exactly how much they exercised to lose weight. I wanted a manual that I could follow or not, agree with or not, but at least know. I didn’t want just “I lost 50 pounds and so can you” stories ... I wanted the specific, truthful, day-to-day how. But not one of those books I ...
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Inspirational!!
- By Lilly waldman on 05-27-24
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Weight Loss Journey: Changing My Life, One Pound and Story at a Time
- Six Months to Wellness
- Narrated by: Virtual Voice
- Length: 13 hrs and 21 mins
- Release date: 01-23-24
- Language: English
- I’ve probably read 100 diet books in my lifetime. I’m not telling you that to say I’m some kind of expert, but instead to explain why I wrote...
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A Timekeeper's Guide To Weight Loss
- Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
- By: Donna Dube MS RN
- Narrated by: Virtual Voice
- Length: 2 hrs and 8 mins
- Unabridged
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A Timekeeper’s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will change the way you view weight loss and food. You will learn how to lose weight and to get healthier. If the low-fat, low-calorie advice is right, why are our waistlines expanding? Did you know that the CDC estimates that obesity impacts 93.3 million US adults? Intermittent fasting is a weight loss plan with added health benefits: increased energy, enhanced mental focus, decreased diabetes risk...
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Great overview of Intermittent Fasting.
- By Ellen Mercier on 07-11-24
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A Timekeeper's Guide To Weight Loss
- Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
- Narrated by: Virtual Voice
- Length: 2 hrs and 8 mins
- Release date: 01-25-24
- Language: English
- A Timekeeper’s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the ...
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The Dharma in Difficult Times
- Finding Your Calling in Times of Loss, Change, Struggle, and Doubt
- By: Stephen Cope
- Narrated by: Stephen Cope
- Length: 9 hrs and 26 mins
- Unabridged
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In this beautifully written guide, scholar and teacher Stephen Cope shows that crises don't have to derail us from our purpose-they can actually help us to find our purpose and step forward as our best selves.
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Dharma
- By 750750hmf on 02-18-23
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The Dharma in Difficult Times
- Finding Your Calling in Times of Loss, Change, Struggle, and Doubt
- Narrated by: Stephen Cope
- Length: 9 hrs and 26 mins
- Release date: 01-11-22
- Language: English
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In this beautifully written guide, scholar and teacher Stephen Cope shows that crises don't have to derail us from our purpose-they can actually help us to find our purpose and step forward as our best selves.
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The Potato Hack
- Weight Loss Simplified
- By: Tim Steele
- Narrated by: Matthew Boston
- Length: 7 hrs and 37 mins
- Unabridged
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The potato hack was modeled after an 1849 diet plan for people that were becoming fat and "dyspeptic" from living too luxuriously. This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as "lean as they ought to be." One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight.
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Where's the PDF?
- By Cyndi Mo on 03-05-18
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The Potato Hack
- Weight Loss Simplified
- Narrated by: Matthew Boston
- Length: 7 hrs and 37 mins
- Release date: 04-25-17
- Language: English
- Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight....
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Carnivore Diet Intermittent Fasting
- Increase Your Focus, Performance, Weight Loss, and Longevity Combining Two Powerful Methods for Optimal Health
- By: K. Suzanne
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Unabridged
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Massive fat loss, powerful strength gains, annihilated sugar cravings, hugely improved brain health... that's a carnivore diet PLUS intermittent fasting! Boost your confidence with this effective combination, because it puts rocket-fuel behind your efforts of getting into the best shape and experiencing high-performance! Imagine being able to take advantage of intermittent fasting’s health benefits without hunger. That's what happens when you eat a carnivore diet while intermittent fasting. You'll think about food less. You'll save massive amounts of time. And, you'll experience ...
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Fun and Factual
- By Amazon Customer on 09-03-24
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Carnivore Diet Intermittent Fasting
- Increase Your Focus, Performance, Weight Loss, and Longevity Combining Two Powerful Methods for Optimal Health
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Release date: 02-09-24
- Language: English
- Massive fat loss, powerful strength gains, annihilated sugar cravings, hugely improved brain health... that's a carnivore diet PLUS intermittent ...
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Like a River
- Finding the Faith and Strength to Move Forward After Loss and Heartache
- By: Granger Smith
- Narrated by: Granger Smith
- Length: 5 hrs and 56 mins
- Unabridged
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On June 4th, 2019, country music singer Granger Smith was enjoying a final evening with his kids before heading to Nashville for the CMT Music Awards and his next tour. While helping his daughter London with her gymnastics, his youngest son fell into their pool. Granger did everything he could to get to him, but he was too late. River drowned, and Granger's world shattered.
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Amazing book
- By Kindle Customer on 08-01-23
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Like a River
- Finding the Faith and Strength to Move Forward After Loss and Heartache
- Narrated by: Granger Smith
- Length: 5 hrs and 56 mins
- Release date: 08-01-23
- Language: English
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On June 4th, 2019, country music singer Granger Smith was enjoying a final evening with his kids before heading to Nashville for the CMT Music Awards and his next tour....
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Everything Beautiful in Its Time
- Seasons of Love and Loss
- By: Jenna Bush Hager
- Narrated by: Jenna Bush Hager
- Length: 5 hrs and 1 min
- Unabridged
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Now the mother of three young children, Jenna pays homage to her grandparents in this collection of heartwarming, intimate personal essays. Filled with love, laughter, and unforgettable stories, Everything Beautiful in Its Time captures the joyous and bittersweet nature of life itself. Jenna reflects on the single year in which she and her family lost Barbara and George H. W. Bush, and Jenna Welch. Jenna reveals how they navigated this difficult period with grace, faith, and nostalgic humor, uplifted by their grandparents' sage advice and incomparable spirits.
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A True Love Story
- By Unglaza on 09-12-20
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Everything Beautiful in Its Time
- Seasons of Love and Loss
- Narrated by: Jenna Bush Hager
- Length: 5 hrs and 1 min
- Release date: 09-08-20
- Language: English
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Jenna Bush Hager, the former first daughter and granddaughter, number one New York Times best-selling author, and coanchor of the Today show, shares moving, funny stories about her beloved grandparents and the wisdom they passed on that has shaped her life....
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Seasons of Sorrow
- The Pain of Loss and the Comfort of God
- By: Tim Challies
- Narrated by: Tim Challies
- Length: 5 hrs and 56 mins
- Unabridged
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On November 3, 2020, Tim and Aileen Challies received the shocking news that their son Nick had died. A twenty-year-old student at The Southern Baptist Theological Seminary in Louisville, Kentucky, he had been participating in a school activity with his fiancée, sister, and friends, when he fell unconscious and collapsed to the ground. Neither students nor a passing doctor nor paramedics were able to revive him. His parents received the news at their home in Toronto and immediately departed for Louisville. While on the plane, Tim began to process his loss through writing.
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there is hope in loss and suffering
- By lorraine neri on 10-22-22
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Seasons of Sorrow
- The Pain of Loss and the Comfort of God
- Narrated by: Tim Challies
- Length: 5 hrs and 56 mins
- Release date: 09-13-22
- Language: English
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An honest look at grief and fears, faith and hope. Combining personal narrative, sound theology, and beautiful writing, this is a book for anyone who has loved and lost.
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Love Is a Mix Tape
- Life and Loss, One Song at a Time
- By: Rob Sheffield
- Narrated by: Rob Sheffield
- Length: 5 hrs and 42 mins
- Unabridged
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Mix tapes: We all have our favorites. Stick one into a deck, press play, and you’re instantly transported to another time in your life. For Rob Sheffield, that time was one of miraculous love and unbearable grief. A time that spanned seven years, it started when he met the girl of his dreams, and ended when he watched her die in his arms.
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A sad story in a happy wrapper.
- By Natalia on 04-08-10
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Love Is a Mix Tape
- Life and Loss, One Song at a Time
- Narrated by: Rob Sheffield
- Length: 5 hrs and 42 mins
- Release date: 12-13-06
- Language: English
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Mix tapes: We all have our favorites. Stick one into a deck, press play, and you’re instantly transported to another time in your life. For Rob Sheffield, that time was one of miraculous love and unbearable grief....
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Resilient
- Restoring Your Weary Soul in These Turbulent Times
- By: John Eldredge
- Narrated by: John Eldredge
- Length: 6 hrs and 41 mins
- Unabridged
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Reclaim your joy and thrive through the storms of life when you find your strength in God. The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life is so easily lost in the pace and demands of modern life. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience. Between false promises of ease and comfort on one side and the sheer busyness and stress of daily life on the other, people today are facing a shortage of peace, happiness, and strength.
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Good for my soul
- By Anonymous User on 09-29-22
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Resilient
- Restoring Your Weary Soul in These Turbulent Times
- Narrated by: John Eldredge
- Length: 6 hrs and 41 mins
- Release date: 06-07-22
- Language: English
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Reclaim your joy and thrive through the storms of life when you find your strength in God.
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The Gentle Art of Swedish Death Cleaning
- How to Free Yourself and Your Family from a Lifetime of Clutter
- By: Margareta Magnusson
- Narrated by: Juliet Stevenson
- Length: 2 hrs and 37 mins
- Unabridged
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In Sweden there is a kind of decluttering called döstädning, dö meaning "death" and städning meaning "cleaning." This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner rather than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs listeners to embrace minimalism.
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Great Title, Bad Book
- By Jane on 01-03-18
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The Gentle Art of Swedish Death Cleaning
- How to Free Yourself and Your Family from a Lifetime of Clutter
- Narrated by: Juliet Stevenson
- Length: 2 hrs and 37 mins
- Release date: 01-02-18
- Language: English
- A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life....
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Life Is Short
- An Appropriately Brief Guide to Making It More Meaningful
- By: Dean Rickles
- Narrated by: Simon Vance
- Length: 2 hrs and 50 mins
- Unabridged
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Death might seem to render pointless all our attempts to create a meaningful life. Doesn't meaning require transcending death through an afterlife or in some other way? On the contrary, Dean Rickles argues, life without death would be like playing tennis without a net. Only constraints—and death is the ultimate constraint—make our actions meaningful. In Life Is Short, Rickles explains why the finiteness and shortness of life is the essence of its meaning-and how this insight is the key to making the most of the time we do have.
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A new personal favourite
- By Venusian Incognito on 11-02-23
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Life Is Short
- An Appropriately Brief Guide to Making It More Meaningful
- Narrated by: Simon Vance
- Length: 2 hrs and 50 mins
- Release date: 10-25-22
- Language: English
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Death might seem to render pointless all our attempts to create a meaningful life. Doesn't meaning require transcending death through an afterlife or in some other way? On the contrary, Dean Rickles argues, life without death would be like playing tennis without a net....
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Time Is a Mother
- By: Ocean Vuong
- Narrated by: Ocean Vuong
- Length: 1 hr and 43 mins
- Unabridged
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In this deeply intimate second poetry collection, Ocean Vuong searches for life among the aftershocks of personal and social loss, embodying the paradox of sitting in grief while being determined to survive beyond it. Shifting through memory, and in concert with the themes of his novel On Earth We’re Briefly Gorgeous, Vuong contends with the meaning of family and the cost of being the product of an American war in America. At once vivid, brave, and propulsive, these poems circle fragmented lives to find both restoration as well as the epicenter of the break.
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solomn
- By Camille on 09-05-24
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Time Is a Mother
- Narrated by: Ocean Vuong
- Length: 1 hr and 43 mins
- Release date: 04-05-22
- Language: English
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In this deeply intimate second poetry collection, Ocean Vuong searches for life among the aftershocks of personal and social loss, embodying the paradox of sitting in grief while being determined to survive beyond it.
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Hello, Goodbye
- 75 Rituals for Times of Loss, Celebration, and Change
- By: Day Schildkret
- Narrated by: Day Schildkret
- Length: 15 hrs and 42 mins
- Unabridged
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Life has many transitions: A baby is born. A child leaves for college. A marriage. A divorce. A death. We all experience moments of profound change, but what do we do to mark those moments? How do we become mindful of these events and imbue them with purpose and meaning? Could our lives be better, richer, and more resilient if we had more practical resources and rituals to honor, sanctify, and make sense of these transitions? Day Schildkret, artist and author behind the international Morning Altars movement, believes that what we need is ritual.
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Hello, Goodbye
- 75 Rituals for Times of Loss, Celebration, and Change
- Narrated by: Day Schildkret
- Length: 15 hrs and 42 mins
- Release date: 01-25-22
- Language: English
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Embrace the power of ritual with simple practices that slow us down to honor and mark the real moments in our lives—from the loss of a parent to the birth of a child, from grieving a pet to celebrating coming out of the closet....
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No Time to Say Goodbye
- Surviving the Suicide of a Loved One
- By: Carla Fine
- Narrated by: Carla Fine
- Length: 6 hrs and 11 mins
- Unabridged
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Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths that author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive.
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If You Have EVER contemplated suicide...
- By Douglas on 09-29-16
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No Time to Say Goodbye
- Surviving the Suicide of a Loved One
- Narrated by: Carla Fine
- Length: 6 hrs and 11 mins
- Release date: 03-22-16
- Language: English
- Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about....
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Intermittent Fasting for Women Over 50
- Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes, and Anti-Aging
- By: Dr. Steve Kringold
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Unabridged
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Tired of being tired, dealing with ailing health and can't get rid of those extra pounds?Do thoughts of your ailing health keep you up at night? If so, then Dr. Steve’s ultimate guide for rapid weight loss, energy, detoxification, and anti-aging is here to help. Dr. Steve knows you don’t want to crash diet, but instead want to improve your overall health by making key lifestyle changes. To help you do just that, he wrote Intermittent Fasting for Women Over 50. This book will show you how time-restricted eating can help you lose weight, feel more energized, and improve your general ...
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Intermittent Fasting for Women Over 50
- Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes, and Anti-Aging
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Release date: 02-23-24
- Language: English
- Tired of being tired, dealing with ailing health and can't get rid of those extra pounds?Do thoughts of your ailing health keep you up at night? If...
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The Myth of Closure
- Ambiguous Loss in a Time of Pandemic and Change
- By: Pauline Boss PhD
- Narrated by: Elisabeth Rodgers
- Length: 3 hrs and 33 mins
- Unabridged
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The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives.
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Closure Not Just Elusive also biased
- By Bay Area Texas on 03-12-22
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The Myth of Closure
- Ambiguous Loss in a Time of Pandemic and Change
- Narrated by: Elisabeth Rodgers
- Length: 3 hrs and 33 mins
- Release date: 12-21-21
- Language: English
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The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down....
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The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- By: Megan Ramos
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Unabridged
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Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
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Great book!
- By Kelly Balnuud on 11-28-23
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The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- Narrated by: Caitlin Davies
- Length: 7 hrs and 49 mins
- Release date: 08-15-23
- Language: English
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Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....
Failed to add items
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Please try again laterAdd to Wish List failed.
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Please try againRegular price: $23.90 or 1 credit
Sale price: $23.90 or 1 credit
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