Fitness Training

Product List
    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • By: CPT Exam Prep Team
    • Narrated by: Daniel Hile
    • Length: 5 hrs and 24 mins
    • Release date: 07-29-20
    • Language: English
    • 4.5 out of 5 stars 165 ratings
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Regular price: $19.95

    • Building the Ultimate Superfunctional Body and Mind
    • By: Adam Sinicki
    • Narrated by: Adam Sinicki
    • Length: 7 hrs and 23 mins
    • Release date: 03-25-21
    • Language: English
    • 5 out of 5 stars 162 ratings
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Regular price: $18.12

    • Building Muscle After Menopause: The Myth-Busting Guide to Strength When It Actually Matters
    • By: Louise Harper
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 54 mins
    • Release date: 04-27-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • THE FITNESS BOOK FOR WOMEN WHO AREN'T BUYING THE "GENTLE YOGA & GIVE UP" APPROACH TO AGING Society expects you to get weaker with age. This book ...

    Regular price: $9.99

    • A 4-Week Plan for Building Muscle and Losing Weight
    • By: Zade Lidawi
    • Narrated by: Virtual Voice
    • Length: 1 hr and 5 mins
    • Release date: 05-09-25
    • Language: English
    • Not rated yet
    • Unlock the full potential of your Planet Fitness membership and achieve results like never before. Whether you're a first-time gym-goer, a ...

    Regular price: $3.99

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • By: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Release date: 10-02-18
    • Language: English
    • 4.5 out of 5 stars 244 ratings
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Regular price: $14.81

    • The importance of building and maintaining muscle, including 10 workouts to increase your strength.
    • By: Amy Neal
    • Narrated by: Virtual Voice
    • Length: 41 mins
    • Release date: 07-08-24
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Are you a Woman in your 40’s or beyond who wants to lift weights but doesn’t know where to start or what to do? This book is for you! What most...

    Regular price: $9.99

    • Clear Guidance to Navigate Your Exam Successfully → Based on the Latest NSCA Essentials of Strength Training and Conditioning Manual
    • By: CPT Exam Prep Team
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 24 mins
    • Release date: 02-21-24
    • Language: English
    • 4 out of 5 stars 3 ratings
    • 2024 Edition ➡️ Based on the Latest Official CSCS Exam Content Outline✔️ Everything You Need to Become a Certified Strength Coach 💪 ...

    Regular price: $14.99

  • Regular price: $9.99

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 241 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19

  • Regular price: $24.95

    • Improving the Northstar Metric of Your Health & Fitness
    • By: Dave Maxfield
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 32 mins
    • Release date: 03-07-24
    • Language: English
    • 4 out of 5 stars 6 ratings
    • You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...

    Regular price: $14.99

    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Release date: 08-30-18
    • Language: English
    • 4.5 out of 5 stars 840 ratings
    • The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

    Regular price: $19.95

    • Run Stronger and Race Faster by Training Slower
    • By: Matt Fitzgerald, Robert Johnson
    • Narrated by: Rob Grgach
    • Length: 5 hrs and 41 mins
    • Release date: 04-30-17
    • Language: English
    • 4.5 out of 5 stars 735 ratings
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Regular price: $14.61

    • The Quick Guide to Arnold Schwarzenegger's Golden Six and Timeless Bodybuilding Techniques
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 28 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • "Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold ...

    Regular price: $7.99

    • The Busy Girls Half Marathon Training Handbook - A Step By Step Guide To Running Your First Half Marathon
    • By: Jago Holmes
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 13 mins
    • Release date: 03-19-25
    • Language: English
    • Not rated yet
    • Want To Run A Half Marathon? Don’t Think You’ve Got The Time Or Motivation To Do It, Then Think Again - This Half Marathon Training Book Will ...

    Regular price: $4.99

    • A Whole-System Approach
    • By: Bill Parisi, Johnathon Allen
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 40 mins
    • Release date: 01-25-24
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to ...

    Regular price: $9.99

    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 58 mins
    • Release date: 03-17-24
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

    Regular price: $4.99

    • Strength Training 101, Book 2
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 48 mins
    • Release date: 06-28-17
    • Language: English
    • 4.5 out of 5 stars 221 ratings
    • Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? This is it....

    Regular price: $6.95

    • A Beginner's Guide to Bodyweight Exercise and Mobility Training
    • By: Mo Saleem
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 15 mins
    • Release date: 04-15-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Build Practical Strength, Mobility, and Long-Term Resilience Are you ready to transform your body, improve your mobility, and develop functional ...

    Regular price: $4.99

    • How To Restore Your Youthful Days, And Develop Bullet-Proof Flexibility And Mobility To Keep You Spry At An Older Age.
    • By: Monica Eden
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 27 mins
    • Release date: 04-04-25
    • Language: English
    • Not rated yet
    • Now that you're older, you may not spend much time flexing in front of the mirror or trying to add inches to your vertical leap. So why bother ...

    Regular price: $9.99