Triathlon Nutrition

Product List
    • A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
    • By: "Triathlon Taren" Gesell
    • Narrated by: Taren Gesell
    • Length: 2 hrs and 36 mins
    • Release date: 07-25-20
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition....

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  • Regular price: $24.75 or 1 credit

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    • Calm the F--k Down and Rise to the Occasion
    • By: Simon Marshall PhD, Lesley Paterson
    • Narrated by: Simon Marshall, Lesley Paterson
    • Length: 9 hrs and 39 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 600 ratings
    • The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....

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    • A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
    • By: "Triathlon Taren" Gesell
    • Narrated by: "Triathlon Taren" Gesell
    • Length: 3 hrs and 46 mins
    • Release date: 11-28-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Triathlon Bike Foundations will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week....

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  • Regular price: $4.99 or 1 credit

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    • The World's Most Comprehensive Training Guide, 4th Ed.
    • By: Joe Friel
    • Narrated by: Brian Arens
    • Length: 13 hrs and 39 mins
    • Release date: 10-04-19
    • Language: English
    • 4.5 out of 5 stars 59 ratings
    • The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....

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  • Regular price: $21.83 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • You Can Be a Triathlete. Yes. You.
    • By: Meredith Atwood
    • Narrated by: Meredith Atwood
    • Length: 9 hrs and 2 mins
    • Release date: 06-25-19
    • Language: English
    • 5 out of 5 stars 93 ratings
    • When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....

    Regular price: $21.83 or 1 credit

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    • Business Planning for the Audacious Few
    • By: Patrick Bet-David, Greg Dinkin
    • Narrated by: Patrick Bet-David
    • Length: 8 hrs and 6 mins
    • Release date: 12-05-23
    • Language: English
    • 5 out of 5 stars 1,221 ratings
    • You know who your competitors are. You keep tabs on them regularly, and can list them calmly, along with their strengths and weaknesses. But your enemies are a whole other matter....

    Regular price: $18.00 or 1 credit

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    • The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
    • By: Patrick Hagerman EdD
    • Narrated by: Michael Neeb
    • Length: 3 hrs and 41 mins
    • Release date: 04-27-21
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Strength Training for Triathletes offers a comprehensive strength-training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance....

    Regular price: $14.95 or 1 credit

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    • Training Secrets for Conquering the World's Toughest Triathlon
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 1 hr and 16 mins
    • Release date: 04-21-24
    • Language: English
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    • Are you ready to tackle the ultimate endurance challenge and become an Ironman? Look no further than The Ironman Success Formula, the comprehensive...

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    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • By: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Release date: 10-02-18
    • Language: English
    • 4.5 out of 5 stars 240 ratings
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Regular price: $14.81 or 1 credit

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    • A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
    • By: Richard Bond
    • Narrated by: Sam Scholl
    • Length: 1 hr and 54 mins
    • Release date: 10-05-15
    • Language: English
    • 4 out of 5 stars 21 ratings
    • This book is designed to take a complete beginner through the process of completing a triathlon....

    Regular price: $6.95 or 1 credit

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    • Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
    • By: Dan Golding
    • Narrated by: John Gagnepain
    • Length: 5 hrs and 1 min
    • Release date: 03-30-16
    • Language: English
    • 4.5 out of 5 stars 197 ratings
    • Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....

    Regular price: $19.95 or 1 credit

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    • The 50 Best Tips EVER for Swimming, Biking and Running
    • By: Scott Welle
    • Narrated by: Scott Welle
    • Length: 3 hrs and 1 min
    • Release date: 07-03-14
    • Language: English
    • 4 out of 5 stars 112 ratings
    • This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....

    Regular price: $14.95 or 1 credit

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    • How to Dominate the Middle Distance
    • By: Dan Golding
    • Narrated by: John Gagnepain
    • Length: 5 hrs and 55 mins
    • Release date: 07-26-16
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

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  • Regular price: $25.00 or 1 credit

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    • A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
    • By: Taren Gesell
    • Narrated by: Taren Gesell
    • Length: 4 hrs and 21 mins
    • Release date: 05-06-20
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....

    Regular price: $14.95 or 1 credit

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    • A Common Sense Approach to Sports Nutrition for Endurance Athletes
    • By: Darryl Griffiths
    • Narrated by: Darryl Griffiths
    • Length: 2 hrs and 49 mins
    • Release date: 12-23-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Darryl Griffiths is the founder and CEO of KODA Nutrition, an Australian company that provides customizable nutrition and hydration solutions. Over the past 25 years, Darryl has provided nutrition and hydration strategies to thousands of professional and amateur athletes....

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