
Triathlon for the Every Woman
You Can Be a Triathlete. Yes. You.
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $25.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Meredith Atwood
-
By:
-
Meredith Atwood
You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first - or 50th - triathlon
When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Meredith Atwood (P)2019 Hachette AudioListeners also enjoyed...




















People who viewed this also viewed...




Virtually a handbook!
Something went wrong. Please try again in a few minutes.
Wow what a book
Something went wrong. Please try again in a few minutes.
Entertaining and relatable!
Something went wrong. Please try again in a few minutes.
Tri training but also made me feel more confident in my journey while giving me some good laughs. The PDFs she references are super helpful too!
Great easy read/listen
Something went wrong. Please try again in a few minutes.
Best inspirational book for getting started
Something went wrong. Please try again in a few minutes.
Loved it!
Something went wrong. Please try again in a few minutes.
Most Informative & Inspirational!
Something went wrong. Please try again in a few minutes.
Fun and engaging
Something went wrong. Please try again in a few minutes.
Inspiring!!
Something went wrong. Please try again in a few minutes.
Really enjoyed.
Something went wrong. Please try again in a few minutes.