True Nutrition

Product List
    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 01-26-21
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Regular price: $21.49 or 1 credit

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    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • By: Jennie Lee, Amy Weintraub - foreword
    • Narrated by: Jennie Lee
    • Length: 5 hrs and 57 mins
    • Release date: 01-01-19
    • Language: English
    • 4.5 out of 5 stars 152 ratings
    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Regular price: $20.00 or 1 credit

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    • A Yogi's Guide to Joy
    • By: Jaggi Vasudev - Sadhguru
    • Narrated by: Sadhguru Jaggi Vasudev
    • Length: 9 hrs and 3 mins
    • Release date: 02-01-18
    • Language: English
    • 5 out of 5 stars 6,877 ratings
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Regular price: $12.23 or 1 credit

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    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • By: Christine Hronec
    • Narrated by: Christine Hronec
    • Length: 6 hrs and 17 mins
    • Release date: 03-08-22
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Regular price: $19.79 or 1 credit

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    • An Essential Guide to the Heart of Yoga Philosophy
    • By: Nicolai Bachman
    • Narrated by: Nicolai Bachman
    • Length: 7 hrs
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Regular price: $29.90 or 1 credit

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    • A Training Program for Effortless, Injury-Free Running
    • By: Danny Dreyer
    • Narrated by: Danny Dreyer
    • Length: 3 hrs and 45 mins
    • Release date: 09-19-11
    • Language: English
    • 4 out of 5 stars 211 ratings
    • It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue....

    Regular price: $17.46 or 1 credit

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  • Regular price: $14.39 or 1 credit

    Sale price: $14.39 or 1 credit

    • A Guide for the Journey to Your True Calling
    • By: Stephen Cope
    • Narrated by: Kevin M. Connolly
    • Length: 9 hrs and 46 mins
    • Release date: 11-01-17
    • Language: English
    • 5 out of 5 stars 500 ratings
    • Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....

    Regular price: $14.68 or 1 credit

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    • By: Karen Brody
    • Narrated by: Karen Brody
    • Length: 4 hrs and 59 mins
    • Release date: 03-01-18
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Regular price: $29.90 or 1 credit

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    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • By: Acharya Shunya
    • Narrated by: Acharya Shunya
    • Length: 24 hrs and 33 mins
    • Release date: 08-15-23
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Regular price: $18.19 or 1 credit

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    • Finding My True Path
    • By: MC YOGI
    • Narrated by: MC YOGI
    • Length: 4 hrs and 23 mins
    • Release date: 09-19-17
    • Language: English
    • 5 out of 5 stars 147 ratings
    • Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom....

    Regular price: $14.39 or 1 credit

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    • Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
    • By: Seane Corn
    • Narrated by: Seane Corn
    • Length: 10 hrs
    • Release date: 09-03-19
    • Language: English
    • 5 out of 5 stars 597 ratings
    • Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....

    Regular price: $17.49 or 1 credit

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    • True Stories of Physical, Emotional, and Spiritual Rescue
    • By: Cheryl Dudley
    • Narrated by: Anne Brendle
    • Length: 3 hrs and 20 mins
    • Release date: 02-03-13
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions....

    Regular price: $14.95 or 1 credit

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    Included in Plus membership
    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • By: Baron Baptiste
    • Narrated by: Baron Baptiste
    • Length: 3 hrs and 39 mins
    • Release date: 03-11-10
    • Language: English
    • 4.5 out of 5 stars 183 ratings
    • Wake up the power inside and turn your life around....

    Regular price: $9.71 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • By: Shiva Rea
    • Narrated by: Shiva Rea
    • Length: 2 hrs and 12 mins
    • Release date: 01-02-01
    • Language: English
    • 4 out of 5 stars 42 ratings
    • A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a...

    Regular price: $17.47 or 1 credit

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    • Nourish Your Mind and Body for Weight Loss and Discover True Joy
    • By: Kimberly Snyder
    • Narrated by: Kimberly Snyder
    • Length: 6 hrs and 48 mins
    • Release date: 08-07-15
    • Language: English
    • 5 out of 5 stars 81 ratings
    • The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools....

    Regular price: $15.47 or 1 credit

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  • Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

  • Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • By: Geneen Roth
    • Narrated by: Geneen Roth
    • Length: 3 hrs and 1 min
    • Release date: 11-03-15
    • Language: English
    • 4 out of 5 stars 25 ratings
    • In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions....

    Regular price: $12.23 or 1 credit

    Sale price: $12.23 or 1 credit