Workout Nutrition

Product List
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Release date: 08-30-18
    • Language: English
    • 4.5 out of 5 stars 822 ratings
    • Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

    Included in Plus membership
    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 03-17-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • By: Patrick McKeown
    • Narrated by: Alan Smyth
    • Length: 9 hrs and 1 min
    • Release date: 04-19-16
    • Language: English
    • 4.5 out of 5 stars 1,086 ratings
    • Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • By: 50 Cent, Jeff O'Connell
    • Narrated by: Cary Hite
    • Length: 6 hrs and 46 mins
    • Release date: 12-27-12
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Regular price: $13.22 or 1 credit

    Sale price: $13.22 or 1 credit

  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Desarrollar músculo y quemar grasa fácilmente...Una forma saludable de comer que en realidad puedes mantener [Build Muscle & Burn Fat Easily...a Healthy Way of Eating You Can Actually Maintain]
    • By: Marc McLean
    • Narrated by: Nicolas Villanueva
    • Length: 2 hrs and 40 mins
    • Release date: 05-13-19
    • Language: Spanish
    • 4.5 out of 5 stars 27 ratings
    • Una guía de nutrición sensata y manejable que lo ayudará a aprovechar al máximo su programa de entrenamiento de fuerza...una dieta de entrenamiento con pesas que te ayuda a ganar músculo magro, mantener bajos los niveles de grasa corporal y mantener una buena salud....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Unleash Your Modern Cavewoman: Women's Health, Wellness & Weight Loss Ancient Paleolithic Wisdom
    • By: Jonathan Chasen
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 37 mins
    • Release date: 03-29-24
    • Language: English
    • Not rated yet
    • Ever wondered what it was like to thrive like our ancient ancestresses? This riveting book, PRIMAL GODDESS PALEO DIET: Unleash Your Modern ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • By: WiseFit Guru
    • Narrated by: Curtis Wright, Voice Artist
    • Length: 4 hrs and 43 mins
    • Release date: 02-22-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Manage Fatigue to Maximize Performance
    • By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrated by: Dr. James Hoffmann
    • Length: 5 hrs and 44 mins
    • Release date: 10-22-18
    • Language: English
    • 4.5 out of 5 stars 200 ratings
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Kelly Rhodes
    • Length: 5 hrs and 13 mins
    • Release date: 03-29-21
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • 9-Minute Full-Body Guided Exercise Routines to Vastly Improve Flexibility, Strength, Balance, and Relieve Joint Pain
    • By: Robert Balazs
    • Narrated by: Connor Brannigan
    • Length: 2 hrs and 35 mins
    • Release date: 05-03-22
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Did you know that one to two percent of muscle mass shrinks every year after the age of 50? If you want to learn how you can enjoy life without the disadvantages that come with age, then you really need to listen to this book....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • By: Mark Divine
    • Narrated by: Mark Divine, Joe Stumpf
    • Length: 6 hrs
    • Release date: 01-05-21
    • Language: English
    • 5 out of 5 stars 16 ratings
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Fitness Affirmations & Subliminal Sleep Hypnosis for Men & Women
    • By: Jonathan Lee Carmichael
    • Narrated by: Jim D Johnston
    • Length: 7 hrs and 35 mins
    • Release date: 02-04-19
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • This bundle contains two audiobooks by Jonathan Lee Carmichael. These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $26.88 or 1 credit

    Sale price: $26.88 or 1 credit

    • The Art of Owning It
    • By: Diamond Dallas Page, Mick Foley - foreword
    • Narrated by: Joe Barrett, Diamond Dallas Page
    • Length: 5 hrs and 56 mins
    • Release date: 01-15-19
    • Language: English
    • 4.5 out of 5 stars 1,125 ratings
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • By: Cody Smith
    • Narrated by: Cody Smith
    • Length: 39 hrs and 47 mins
    • Release date: 02-17-21
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

    Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

    • Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
    • By: Martin Gibala, Christopher Shulgan
    • Narrated by: Sean Pratt
    • Length: 6 hrs and 33 mins
    • Release date: 02-10-17
    • Language: English
    • 4.5 out of 5 stars 125 ratings
    • Finally, the solution to the number-one reason we don't exercise: time....

    Regular price: $24.06 or 1 credit

    Sale price: $24.06 or 1 credit

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • By: Henrik Mulford
    • Narrated by: Audio Reunion
    • Length: 4 hrs and 59 mins
    • Release date: 07-28-20
    • Language: English
    • 4 out of 5 stars 43 ratings
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
    • By: PrimeLife Wellness
    • Narrated by: Jeff Bower
    • Length: 4 hrs and 35 mins
    • Release date: 11-13-24
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit