
True Yoga
Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
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Narrated by:
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Jennie Lee
USA Best Book Awards 2016 Award Winning Finalist in Spirituality: Inspirational Category
True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life.
Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity. Discover effective methods for maintaining positive thoughts, managing stress, improving communication, and building new habits for success. By integrating the ancient wisdom of the Yoga Sutras into an accessible format, Lee puts the formula for enduring happiness within your reach.
©2016 Jennie Lee (P)2019 Brilliance Publishing, Inc., all rights reserved.Listeners also enjoyed...




















Critic reviews
"True Yoga outlines the grandeur of this path we call Yoga, and how it encompasses and refines our inner and outer lives. It is a real gift." (Nischala Joy Devi, author of Healing Path of Yoga and The Secret Power of Yoga)
"This beautiful, wise, and exceedingly practical guide on how to live our true yoga is destined to be a classic." (Leza Lowitz, author of Yoga Poems, Yoga Heart, and Here Comes The Sun)
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Simply wonderful!
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Life changing
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I Love this Book!
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Good Learning Source
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Beautiful!
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Love it!
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Amazing
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It was the subject itself that made this (barely) worth getting through. The majority of people only see yoga as postures. But the principles of yoga goes much, much deeper. This book explains the other 7 ‘limbs’ of yoga in a way that isn’t shrouded in dogma or esotericism. The author explains the limbs in such a way that the layperson can truly incorporate the principles into their own lives.
This will sound surprising given my review, however, I am looking forward to listening to this book again. I just wish the author would have let a professional voice actor do the reading.
Excellent Material; Narrative Takes Away From It
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