Using Behavioral Science

Product List
    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4 out of 5 stars 36 ratings
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

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    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • By: Mona Delahooke PhD
    • Narrated by: Coleen Marlo
    • Length: 7 hrs and 49 mins
    • Release date: 06-28-19
    • Language: English
    • 5 out of 5 stars 314 ratings
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

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    • Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    • By: Emma Lauer LCSW
    • Narrated by: Siiri Scott
    • Length: 5 hrs and 1 min
    • Release date: 08-15-23
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....

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    • Using Ancient Philosophy to Live a Modern Life
    • By: Massimo Pigliucci
    • Narrated by: Peter Coleman
    • Length: 6 hrs and 35 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,054 ratings
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

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    • Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
    • By: Jennifer Shepard Payne PhD LCSW, Robyn D. Walser PhD - afterword
    • Narrated by: Machelle Williams
    • Length: 5 hrs and 46 mins
    • Release date: 02-14-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth....

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    • A Step-by-Step Guide for Teens Using CBT and Mindfulness
    • By: Lee David, Debbie Brewin
    • Narrated by: Natalie Pela
    • Length: 10 hrs and 11 mins
    • Release date: 06-07-22
    • Language: English
    • Not rated yet
    • No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks....

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