Vitamin Diet
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The Vitamin D Diet
- Ways to Lose Weight, Get Healthy, and Increase Your Energy Levels by Switching to a Vitamin D Diet
- By: Tyler Backhause
- Narrated by: William S. Moloney
- Length: 34 mins
- Unabridged
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Vitamin D can help you lose weight, combat disease, and relive depression. That is why some people refer to it as the miracle vitamin. Did you know that dozens of health issues can be relieved or mitigated just by supplementing Vitamin D? There are so many questions that need to be answered and information that needs to be shared about this miracle vitamin. That is why I wrote the book The Vitamin D Diet.
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The Vitamin D Diet
- Ways to Lose Weight, Get Healthy, and Increase Your Energy Levels by Switching to a Vitamin D Diet
- Narrated by: William S. Moloney
- Length: 34 mins
- Release date: 01-26-16
- Language: English
- Vitamin D can help you lose weight, combat disease, and relive depression. That is why some people refer to it as the miracle vitamin....
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Unabridged
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Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
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Interesting Diet!
- By K.R.T. on 12-05-16
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Release date: 10-26-16
- Language: English
- You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....
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Doctor Yourself
- Natural Healing That Works
- By: Andrew Saul PhD
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Unabridged
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The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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You Are What You Eat
- By Mike on 01-02-09
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Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Release date: 08-29-06
- Language: English
- The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....
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Vitaminas, Minerales, y Salud Óptima [Vitamins, Minerals, and Optimal Health]
- Recomendaciones para Evitar la Enfermedad Basadas en la Ciencia, No en el Marketing [Recommendations to Avoid Sickness Based on Science, Not Marketing]
- By: María I. Tapia
- Narrated by: Nuria Samsó
- Length: 5 hrs and 28 mins
- Unabridged
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Un pequeño oasis entre el árido territorio de tantas dietas milagro y/o de moda, promesas falsas y estudios rigurosos. Para mantener una buena salud debes proporcionar a tu cuerpo más de 30 vitaminas, minerales y otros compuestos que este no puede fabricar. ¿Tomas suficiente cantidad de todos ellos? Muchos expertos consideran que no. Su teoría es que la dieta típica de las sociedades modernas, deficitaria en ciertos minerales y vitaminas, podría estar relacionada con la gran prevalencia de algunas enfermedades crónicas actuales. Pero ¿es cierto?
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Obra bien explicada y documentada
- By Anonymous User on 09-08-24
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Vitaminas, Minerales, y Salud Óptima [Vitamins, Minerals, and Optimal Health]
- Recomendaciones para Evitar la Enfermedad Basadas en la Ciencia, No en el Marketing [Recommendations to Avoid Sickness Based on Science, Not Marketing]
- Narrated by: Nuria Samsó
- Length: 5 hrs and 28 mins
- Release date: 02-22-20
- Language: Spanish
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Un pequeño oasis entre el árido territorio de tantas dietas milagro y/o de moda, promesas falsas y estudios rigurosos. Para mantener una buena salud debes proporcionar a tu cuerpo más de 30 vitaminas, minerales y otros compuestos que este no puede fabricar....
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The Vitamin D Cure
- By: James Dowd M. D., Diane Stafford
- Narrated by: Kevin Pierce
- Length: 6 hrs and 27 mins
- Unabridged
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Completely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance - today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits, from reducing your chances of having certain kinds of cancer to gaining flexibility and youthful exuberance well into your seventies and beyond. And no, a dose of daily sunshine doesn't give you enough!
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Very Good Listening
- By Debra P. on 11-24-14
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The Vitamin D Cure
- Narrated by: Kevin Pierce
- Length: 6 hrs and 27 mins
- Release date: 08-07-12
- Language: English
- Now updated with the latest research - the breakthrough way to lose weight, stop pain, and prevent disease....
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Vitamin O
- Why Orgasms are Vital to a Woman's Health and Happiness - and How to Have Them Every Time!
- By: Dr. Natasha Janina Valdez
- Narrated by: Amanda Carlin
- Length: 6 hrs and 21 mins
- Unabridged
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They’re free, fun, and with this book, easy to achieve. And just look what a woman stands to gain from her orgasmic life: Oxytocin - nature’s Ecstasy - in her bloodstream, relaxation - less stress and tension, falling asleep and staying asleep better, more supple skin (really!), lower risk of heart disease, immunity boost, reduced hunger and cravings for junk food. Far too many women aren’t enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that.
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Stop before Chapter 8.
- By C. S. Edwards on 12-02-20
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Vitamin O
- Why Orgasms are Vital to a Woman's Health and Happiness - and How to Have Them Every Time!
- Narrated by: Amanda Carlin
- Length: 6 hrs and 21 mins
- Release date: 02-23-13
- Language: English
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They’re free, fun, and with this book, easy to achieve. And just look what a woman stands to gain: Oxytocin - nature’s Ecstasy - in her bloodstream, relaxation - less stress and tension....
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Vitamin N
- The Essential Guide to a Nature-Rich Life
- By: Richard Louv
- Narrated by: Barry Abrams
- Length: 7 hrs and 46 mins
- Unabridged
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Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults. Dozens of inspiring and thought-provoking essays. Scores of informational websites. Down-to-earth advice. Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers.
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Totally recommend
- By Caroline on 02-19-23
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Vitamin N
- The Essential Guide to a Nature-Rich Life
- Narrated by: Barry Abrams
- Length: 7 hrs and 46 mins
- Release date: 12-27-15
- Language: English
- Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults....
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 42 mins
- Unabridged
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Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, their moods are diminished, their general daily living, compromised. And for the most part, they haven't a clue... The healing powers of sunlight are incredible. Science now shows that virtually every common health problem afflicting our globe is significantly reduced by getting optimal levels of the sunshine vitamin D3. High blood pressure, heart disease, diabetes, allergies, depression, and even cancer can all be treated through Vitamin D. ...
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- Narrated by: Virtual Voice
- Length: 42 mins
- Release date: 03-07-24
- Language: English
- Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, ...
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Cracking the Vitamin Code
- How to Build your Own Supplement Stack. The Secret of Stacking Supplements for Beginners, How to Buy Vitamins and Minerals, and the Benefits of Dietary Supplements.
- By: Dr. Ernesto Martinez
- Narrated by: Virtual Voice
- Length: 8 hrs and 31 mins
- Unabridged
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Many people take supplements, but few know what is best for them. In fact, many people know supplements are good for them but avoid them because they're not sure what to take. As we continue to push the boundaries of human performance and our food becomes industrialized, supplementing is no longer optional for optimal health and performance. In this book, Dr. Ernesto Martinez discusses how current trends demand that even the healthiest eaters start taking vitamins and how to build your supplement stack to meet your performance needs. A unique book about supplements that draws on the latest ...
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Cracking the Vitamin Code
- How to Build your Own Supplement Stack. The Secret of Stacking Supplements for Beginners, How to Buy Vitamins and Minerals, and the Benefits of Dietary Supplements.
- Narrated by: Virtual Voice
- Length: 8 hrs and 31 mins
- Release date: 02-18-24
- Language: English
- Many people take supplements, but few know what is best for them. In fact, many people know supplements are good for them but avoid them because ...
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Suplementos de Vitaminas y Minerales [Vitamin and Mineral Supplements]
- Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).
- By: María I. Tapia
- Narrated by: Nuria Samsó
- Length: 6 hrs and 12 mins
- Unabridged
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¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad? Buena parte de la industria de los suplementos, sostenida por los amantes de las pseudociencias, exagera los beneficios de ciertos productos, distorsiona los resultados, o simplemente los esconde cuando resultan poco halagüeños.
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me despejó muchas dudas
- By Anonymous User on 05-16-24
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Suplementos de Vitaminas y Minerales [Vitamin and Mineral Supplements]
- Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).
- Narrated by: Nuria Samsó
- Length: 6 hrs and 12 mins
- Release date: 03-12-20
- Language: Spanish
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¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad....
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Goodbye, Vitamin
- A Novel
- By: Rachel Khong
- Narrated by: Therese Plummer
- Length: 4 hrs and 59 mins
- Unabridged
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Freshly disengaged from her fiancé and feeling that life has not turned out quite the way she planned, 30-year-old Ruth quits her job, leaves town, and arrives at her parents' home to find that situation more complicated than she'd realized. Her father, a prominent history professor, is losing his memory and is only erratically lucid. Ruth's mother, meanwhile, is lucidly erratic.
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Hello Sweet Sweet Book
- By Syd Young on 08-06-17
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Goodbye, Vitamin
- A Novel
- Narrated by: Therese Plummer
- Length: 4 hrs and 59 mins
- Release date: 07-11-17
- Language: English
- Freshly disengaged from her fiancé and feeling that life has not turned out quite the way she planned, 30-year-old Ruth quits her job, leaves town and arrives at her parents' home....
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MTHFR Diet: A Beginner's 2-Week Step-by-Step Guide to Managing MTHFR With Food, Includes Sample Recipes and a Meal Plan
- By: Jeffrey Winzant
- Narrated by: Virtual Voice
- Length: 1 hr and 18 mins
- Unabridged
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If you've been following the health and wellness scene at all in recent years, you've likely heard about MTHFR, even if you've never heard of the gene by that name. MTHFR is an abbreviation for methylenetetrahydrofolate reductase, an enzyme that plays a key role in converting folic acid into folinic acid and methionine, two chemicals used throughout the body. Folic acid is the synthetic form of folate, which is naturally found in foods. While you can't control whether or not you inherited this gene mutation, it's still important to know about it. A lack of enzymes can be associated with ...
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Simplistic introduction to living with the two most researched MTHFR gene variants
- By Debra Hope Arrington on 07-29-24
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MTHFR Diet: A Beginner's 2-Week Step-by-Step Guide to Managing MTHFR With Food, Includes Sample Recipes and a Meal Plan
- Narrated by: Virtual Voice
- Length: 1 hr and 18 mins
- Release date: 06-16-24
- Language: English
- If you've been following the health and wellness scene at all in recent years, you've likely heard about MTHFR, even if you've never heard of the ...
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The Great Plant-Based Con
- Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
- By: Jayne Buxton
- Narrated by: Laurel Lefkow
- Length: 19 hrs and 24 mins
- Unabridged
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Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading—or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.
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Great balance with lots of science to back it up
- By Barry Luijbregts on 06-20-22
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The Great Plant-Based Con
- Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
- Narrated by: Laurel Lefkow
- Length: 19 hrs and 24 mins
- Release date: 06-09-22
- Language: English
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Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....
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Vegetarian Lifestyle: 7 Great Reasons Why You Should Consider The Healthy Eating Choices A Vegetarian Diet Might Just Offer You.
- By: Mark Robertson, James "The Vegan Warrior" Alan
- Narrated by: Virtual Voice
- Length: 20 mins
- Unabridged
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It is said to give me one reason, in this book veteran vegetarian Mark Robertson teams up with the author of HOW TO LOSE 10 POUNDS IN A WEEK! THE ULTIMATE VEGETARIAN OR VEGAN DIET FOR WEIGHT LOSS BOOK James THE VEGAN WARRIOR Alan to give you 7 reasons to consider a vegetarian lifestyle as well as recommend supplements or foods to add to get all of your essential nutrients such as Omega 3 fatty acids all without consuming meat. Download and Read. Today is the day to change your life!
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Vegetarian Lifestyle: 7 Great Reasons Why You Should Consider The Healthy Eating Choices A Vegetarian Diet Might Just Offer You.
- Narrated by: Virtual Voice
- Length: 20 mins
- Release date: 04-19-24
- Language: English
- It is said to give me one reason, in this book veteran vegetarian Mark Robertson teams up with the author of HOW TO LOSE 10 POUNDS IN A WEEK! THE ...
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Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- By: Sally M. Pacholok RN BSN, Jeffrey J. Stuart DO
- Narrated by: Suzie Althens
- Length: 12 hrs and 4 mins
- Unabridged
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Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12? outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental disorder, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.
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Saved my life!
- By Bianka Kovacs on 12-19-19
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Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- Narrated by: Suzie Althens
- Length: 12 hrs and 4 mins
- Release date: 02-19-19
- Language: English
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Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment....
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- By: Rhiannon Lambert
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Unabridged
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Is a vegan diet healthier? Should I try going low carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.
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Good book But..
- By Amazonian Shopper on 01-30-23
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Release date: 08-16-22
- Language: English
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Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.
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Healthy Choices Healthy You
- Best Food Sources for 35 Essential Vitamins and Minerals
- By: PAULA C. HENDERSON
- Narrated by: Virtual Voice
- Length: 4 hrs and 34 mins
- Unabridged
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Which vegetables are a rich source of protein? Which vegetables offer a good source of fiber? Calcium? Alerts for foods known to cause inflammation. RDA tables, meal planner, worksheets, and a ranking of the healthiest foods!
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Healthy Choices Healthy You
- Best Food Sources for 35 Essential Vitamins and Minerals
- Narrated by: Virtual Voice
- Length: 4 hrs and 34 mins
- Release date: 04-14-24
- Language: English
- Which vegetables are a rich source of protein? Which vegetables offer a good source of fiber? Calcium? Alerts for foods known to cause inflammation...
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- By: Lo Bosworth
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Unabridged
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Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic.
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A MUST LISTEN!!!
- By Amandah Schaasberg on 01-21-23
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Release date: 12-27-22
- Language: English
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A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.
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Over-the-Counter Natural Cures
- Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10
- By: Shane Ellison MS
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 29 mins
- Unabridged
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A former chemist for Big Pharma, Shane Ellison quit when he discovered that the drugs he was creating for drug companies were nothing but toxins and that the real cures could be found on every supermarket and superstore shelf - for a fraction of the cost and without a prescription! Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever!
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Must Read/Listen To This Life Changing Book
- By BGW on 05-01-15
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Over-the-Counter Natural Cures
- Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 29 mins
- Release date: 11-04-14
- Language: English
- Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever....
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INFUSION: 30 Delicious and Easy Fruit Infused Water Recipes for Weight Loss, Detox, and Vitality
- (Vitamin Water, Fruit Infused Water, Recipes, Vitality, Weight Loss)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 16 mins
- Unabridged
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Infuse it or lose it Whether enjoying a detox diet, some spa water, or merely the occasional fruit drink, you will not be disappointed. These all-natural recipes are carefully chosen for their mental, physical and psychological enhancements... Indispensable micronutrients, minerals, herbs and crucial vitamins are infused in every drink, guaranteed for every common ailment. Includes: Strawberry Basil Bonanza Red Apple Brown Detox Cleanser Cucumber Mint Medley Watermelon Coriander Pineapple Mint Cooler Kiwi Coconut Refresher Thyme, Tangerine-Fennel Fusion Cantaberry Meltdown Orange Spritzer ...
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INFUSION: 30 Delicious and Easy Fruit Infused Water Recipes for Weight Loss, Detox, and Vitality
- (Vitamin Water, Fruit Infused Water, Recipes, Vitality, Weight Loss)
- Narrated by: Virtual Voice
- Length: 16 mins
- Release date: 03-07-24
- Language: English
- Infuse it or lose it Whether enjoying a detox diet, some spa water, or merely the occasional fruit drink, you will not be disappointed. These all-...
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Please try againRegular price: $4.98 or 1 credit
Sale price: $4.98 or 1 credit
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