Vitamins Nutrition
-
-
The Power of Vitamins, Minerals, & Supplements
- The Ultimate Guide to Boosting Your Health, Immune System, Energy, Sleep, & Wellness—The Secret to Youthful Skin, Healthy Joints, & Digestive Gut
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Book Description: Are you ready to take control of your health and wellness? "The Power of Vitamins, Minerals, and Supplements" is your ultimate guide to understanding how essential nutrients can transform your life. This comprehensive resource dives deep into the science of vitamins, minerals, and supplements, offering easy-to-follow advice on how to naturally balance your body and achieve optimal health. Whether you're looking to boost your immune system, increase energy levels, improve sleep, or achieve radiant skin, this book provides practical, research-backed insights to help you ...
-
The Power of Vitamins, Minerals, & Supplements
- The Ultimate Guide to Boosting Your Health, Immune System, Energy, Sleep, & Wellness—The Secret to Youthful Skin, Healthy Joints, & Digestive Gut
- Narrated by: Virtual Voice
- Length: 4 hrs and 49 mins
- Release date: 09-18-24
- Language: English
- Book Description: Are you ready to take control of your health and wellness? "The Power of Vitamins, Minerals, and Supplements" is your ultimate ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.99 or 1 credit
Sale price: $14.99 or 1 credit
Included in Plus membership -
-
-
How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
-
-
Interesting Diet!
- By K.R.T. on 12-05-16
-
How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Release date: 10-26-16
- Language: English
- You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
Included in Plus membership -
-
-
Back to Basics: Your Nutrients Guide to Vitamins and Minerals
- Common Sense Factor: What to Do First Series
- By: Common Sense Factor
- Narrated by: Shania Lynn
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tired of conflicting dietary advice that leaves you more confused than enlightened? Ever wondered why the latest superfood fad fails to bring about the magical health transformation you crave? Unlock the power of nutrition with Back To Basics: Your Nutrients Guide to Vitamins and Minerals. This audiobook serves as your comprehensive roadmap to understanding the nutritional treasures hidden in everyday foods, empowering you to craft a diet that serves your unique body and mind needs.
-
-
What’s the role of vitamins in our body
- By Veena Rao on 08-31-24
-
Back to Basics: Your Nutrients Guide to Vitamins and Minerals
- Common Sense Factor: What to Do First Series
- Narrated by: Shania Lynn
- Length: 3 hrs and 2 mins
- Release date: 08-22-23
- Language: English
-
Tired of conflicting dietary advice that leaves you more confused than enlightened? Ever wondered why the latest superfood fad fails to bring about the magical health transformation you crave? Unlock the power of nutrition with Back To Basics: Your Nutrients Guide to Vitamins and Minerals....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
The Vitamin D Cure
- By: James Dowd M. D., Diane Stafford
- Narrated by: Kevin Pierce
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Completely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance - today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits, from reducing your chances of having certain kinds of cancer to gaining flexibility and youthful exuberance well into your seventies and beyond. And no, a dose of daily sunshine doesn't give you enough!
-
-
Very Good Listening
- By Debra P. on 11-24-14
-
The Vitamin D Cure
- Narrated by: Kevin Pierce
- Length: 6 hrs and 27 mins
- Release date: 08-07-12
- Language: English
- Now updated with the latest research - the breakthrough way to lose weight, stop pain, and prevent disease....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- By: Rhiannon Lambert
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is a vegan diet healthier? Should I try going low carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.
-
-
Good book But..
- By Amazonian Shopper on 01-30-23
-
The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Release date: 08-16-22
- Language: English
-
Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.75 or 1 credit
Sale price: $15.75 or 1 credit
-
-
-
The Postnatal Depletion Cure
- By: Oscar Serrallach
- Narrated by: Mark Englehardt
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways. But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.
-
-
Every mom should read
- By Lil Mrs. S on 07-21-18
-
The Postnatal Depletion Cure
- Narrated by: Mark Englehardt
- Length: 9 hrs and 16 mins
- Release date: 06-05-18
- Language: English
-
Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $21.83 or 1 credit
Sale price: $21.83 or 1 credit
-
-
-
Encyclopedia of Vitamins, Minerals, and Herbs
- A Breakdown of the Beginning of COVID-19 and the Natural Plants and Herbs That Relieved Symptoms and Boosted the Immune System
- By: Lisa Marta Lynn
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. Whether you're feeling exhausted, or simply looking for ways to support your immune system, turn to natural medicine. It has a lot to offer. After all, when it comes to staying healthy and well, there's no better ally than nature itself. In this Encyclopedia of Vitamins, Minerals, and Herbs, I’ll walk you through many things about these natural remedies—what they are, what they can do for you, and more. We’ll also talk about what else you can do to boost your immunity.
-
-
The Path to Natural Healing
- By Katia Shoe on 07-27-23
-
Encyclopedia of Vitamins, Minerals, and Herbs
- A Breakdown of the Beginning of COVID-19 and the Natural Plants and Herbs That Relieved Symptoms and Boosted the Immune System
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 14 mins
- Release date: 07-14-23
- Language: English
-
In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. One person I know was particularly concerned about the potential side effects and long-term impacts of the vaccine....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- By: Sally M. Pacholok RN BSN, Jeffrey J. Stuart DO
- Narrated by: Suzie Althens
- Length: 12 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12? outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental disorder, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.
-
-
Saved my life!
- By Bianka Kovacs on 12-19-19
-
Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- Narrated by: Suzie Althens
- Length: 12 hrs and 4 mins
- Release date: 02-19-19
- Language: English
-
Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $21.49 or 1 credit
Sale price: $21.49 or 1 credit
-
-
-
Suplementos de Vitaminas y Minerales [Vitamin and Mineral Supplements]
- Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).
- By: María I. Tapia
- Narrated by: Nuria Samsó
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad? Buena parte de la industria de los suplementos, sostenida por los amantes de las pseudociencias, exagera los beneficios de ciertos productos, distorsiona los resultados, o simplemente los esconde cuando resultan poco halagüeños.
-
-
me despejó muchas dudas
- By Anonymous User on 05-16-24
-
Suplementos de Vitaminas y Minerales [Vitamin and Mineral Supplements]
- Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).
- Narrated by: Nuria Samsó
- Length: 6 hrs and 12 mins
- Release date: 03-12-20
- Language: Spanish
-
¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.19 or 1 credit
Sale price: $17.19 or 1 credit
-
-
-
Vitaminas, Minerales, y Salud Óptima [Vitamins, Minerals, and Optimal Health]
- Recomendaciones para Evitar la Enfermedad Basadas en la Ciencia, No en el Marketing [Recommendations to Avoid Sickness Based on Science, Not Marketing]
- By: María I. Tapia
- Narrated by: Nuria Samsó
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Un pequeño oasis entre el árido territorio de tantas dietas milagro y/o de moda, promesas falsas y estudios rigurosos. Para mantener una buena salud debes proporcionar a tu cuerpo más de 30 vitaminas, minerales y otros compuestos que este no puede fabricar. ¿Tomas suficiente cantidad de todos ellos? Muchos expertos consideran que no. Su teoría es que la dieta típica de las sociedades modernas, deficitaria en ciertos minerales y vitaminas, podría estar relacionada con la gran prevalencia de algunas enfermedades crónicas actuales. Pero ¿es cierto?
-
-
Obra bien explicada y documentada
- By Anonymous User on 09-08-24
-
Vitaminas, Minerales, y Salud Óptima [Vitamins, Minerals, and Optimal Health]
- Recomendaciones para Evitar la Enfermedad Basadas en la Ciencia, No en el Marketing [Recommendations to Avoid Sickness Based on Science, Not Marketing]
- Narrated by: Nuria Samsó
- Length: 5 hrs and 28 mins
- Release date: 02-22-20
- Language: Spanish
-
Un pequeño oasis entre el árido territorio de tantas dietas milagro y/o de moda, promesas falsas y estudios rigurosos. Para mantener una buena salud debes proporcionar a tu cuerpo más de 30 vitaminas, minerales y otros compuestos que este no puede fabricar....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.19 or 1 credit
Sale price: $17.19 or 1 credit
-
-
-
Hot topics in nutrition with clinical correlation
- Vegan body shaping renaissance to become skinny, and sexy again
- By: Peter Rogers
- Narrated by: Virtual Voice
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The original subtitle for this book was "Breaking out of beginner nutrition and pathophysiology." Although this book is full of jokes, it is a serious attempt to understand optimal nutrition. This books explains why the best diet for humans is 100% vegan, whole foods, low fat, and low sodium. This book discusses metabolism of sat fat, PUFA's, fructose, vitamin C, animal protein, vitamin B12, fiber and much more. Book shows how to reduce risk of leaky gut, hypertension, obesity, coronary artery disease, cancer, and Alzheimer's disease. This book is written at the MD PhD level, but the only ...
-
Hot topics in nutrition with clinical correlation
- Vegan body shaping renaissance to become skinny, and sexy again
- Narrated by: Virtual Voice
- Length: 5 hrs and 27 mins
- Release date: 08-22-24
- Language: English
- The original subtitle for this book was "Breaking out of beginner nutrition and pathophysiology." Although this book is full of jokes, it is a ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.99 or 1 credit
Sale price: $14.99 or 1 credit
Included in Plus membership -
-
-
Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- By: Lo Bosworth
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic.
-
-
A MUST LISTEN!!!
- By Amandah Schaasberg on 01-21-23
-
Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Release date: 12-27-22
- Language: English
-
A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.79 or 1 credit
Sale price: $19.79 or 1 credit
-
-
-
Doctor Yourself
- Natural Healing That Works
- By: Andrew Saul PhD
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
-
-
You Are What You Eat
- By Mike on 01-02-09
-
Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Release date: 08-29-06
- Language: English
- The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.56 or 1 credit
Sale price: $15.56 or 1 credit
-
-
-
Paw-licking Delights
- Homemade Dog Food Recipes for a Healthy and Happy Pooch
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Step into the world of Paw-licking Delights—an enchanting journey that offers unique and delicious solutions for your furry friend's culinary needs. This engaging guide introduces readers to the world of homemade dog food, ensuring that the special pooch in your life dines like the royalty they are! Start off with an intriguing introduction to homemade dog food, followed by a deep understanding of what exactly your dog needs nutritionally. Chapters such as "Demystifying Dog Dietary Needs Vitamins and Minerals" and "The Importance of Proteins and Fatty Acids in a Dog's Diet" offer valuable...
-
Paw-licking Delights
- Homemade Dog Food Recipes for a Healthy and Happy Pooch
- Narrated by: Virtual Voice
- Length: 2 hrs
- Release date: 10-28-24
- Language: English
- Step into the world of Paw-licking Delights—an enchanting journey that offers unique and delicious solutions for your furry friend's culinary ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $4.99 or 1 credit
Sale price: $4.99 or 1 credit
Included in Plus membership -
-
-
Vitamins and Minerals: A Guide to Help You Know Your Supplements
- By: Gill Swanley
- Narrated by: Mitzi Taylor
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The human body is an amazing machine, but it is not self-sufficient. Short or tall, fat or skinny, young or old - every body depends on several different types of vitamins and minerals in order to perform efficiently and stay healthy. The human body is able to produce its own niacin, biotin, and vitamin D, but we get all of the other vitamins and minerals strictly from food sources. This guide identifies the vitamins and minerals which are essential for health and fitness, and also explains which foods contain normal dietary requirements of these supplements.
-
Vitamins and Minerals: A Guide to Help You Know Your Supplements
- Narrated by: Mitzi Taylor
- Length: 1 hr and 14 mins
- Release date: 03-22-21
- Language: English
-
The human body is an amazing machine, but it is not self-sufficient. Short or tall, fat or skinny, young or old - every body depends on several different types of vitamins and minerals in order to perform efficiently and stay healthy....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Over-the-Counter Natural Cures
- Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10
- By: Shane Ellison MS
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
A former chemist for Big Pharma, Shane Ellison quit when he discovered that the drugs he was creating for drug companies were nothing but toxins and that the real cures could be found on every supermarket and superstore shelf - for a fraction of the cost and without a prescription! Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever!
-
-
Must Read/Listen To This Life Changing Book
- By BGW on 05-01-15
-
Over-the-Counter Natural Cures
- Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 29 mins
- Release date: 11-04-14
- Language: English
- Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.47 or 1 credit
Sale price: $15.47 or 1 credit
-
-
-
Quick and Simple Chair Yoga for Seniors Over 60
- The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility. Going beyond the physical movements, this guide addresses the importance of all aspects of wellness with tips and tricks for making the most of the resources you have available to you.
-
-
Perfect for the elderly!
- By Mike on 05-26-23
-
Quick and Simple Chair Yoga for Seniors Over 60
- The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 47 mins
- Release date: 04-26-23
- Language: English
-
Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Vitamania
- Our Obsessive Quest for Nutritional Perfection
- By: Catherine Price
- Narrated by: Erin Bennett
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better - yet despite this familiarity, few of us could explain what vitamins actually are. Instead we outsource our questions to experts and interpret vitamin as shorthand for health.
-
-
Follow the money! 😩
- By Necessity Lorelei on 03-07-15
-
Vitamania
- Our Obsessive Quest for Nutritional Perfection
- Narrated by: Erin Bennett
- Length: 11 hrs and 15 mins
- Release date: 02-24-15
- Language: English
- Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.56 or 1 credit
Sale price: $15.56 or 1 credit
-
-
-
Enjoying Pure Wellness
- Discovering and Maximizing the Benefits of IV Nutritional and Regenerational Therapy
- By: Noemie Akridge, Aysha Khan
- Narrated by: Justin Hewitt
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to know if IV Therapy works and if it is a real form of treatment? Of course it does and it indubitably is. Is it more effective than oral medications and supplements? Yes, it is. The boosters and infusion protocols are sent directly into your bloodstream for the quickacest and most effective results. Whether it's a boost you need, a cleansing or a therapy that keeps you rejuvenated, there is definitely a solution for you.
-
Enjoying Pure Wellness
- Discovering and Maximizing the Benefits of IV Nutritional and Regenerational Therapy
- Narrated by: Justin Hewitt
- Length: 55 mins
- Release date: 09-25-20
- Language: English
-
Do you want to know if IV Therapy works and if it is a real form of treatment? Of course it does and it indubitably is. Is it more effective than oral medications and supplements? Yes, it is. The boosters and infusion protocols are sent directly into your bloodstream....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar - what matters is the balance across all the things you do.
-
-
Practical advice that’s easy to access
- By Prateek Basu on 03-10-24
-
The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Release date: 12-28-17
- Language: English
-
Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.07 or 1 credit
Sale price: $13.07 or 1 credit
-