Vitamins Nutrition
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Doctor Yourself
- Natural Healing That Works
- By: Andrew Saul PhD
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Unabridged
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The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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You Are What You Eat
- By Mike on 01-02-09
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Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Release date: 08-29-06
- Language: English
- The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....
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Herbs, Vitamins, Minerals, Akkermansia, and Diabetes
- By: Mark A. Ashford
- Narrated by: Virtual Voice
- Length: 8 hrs and 54 mins
- Unabridged
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Hello and welcome to: Herbs, Vitamins, Minerals, Akkermansia, and Diabates. I have written over 20 books on my experience making lifestyle and nutrition changes to reach a goal of being medication free and free of using a Blood Glucose Monitor - CGM. This personal journey is documented in the Reversing and Preventing Type 2 Diabetes series. Often, we think of herbs, as seasonings, things we add to food to make it taste nice. Vitamins and minerals are as being pills in bottles in neat rows on drug store shelves. In reality: “In the month prior to the(eir) interview, 40.1% of adult ...
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Herbs, Vitamins, Minerals, Akkermansia, and Diabetes
- Narrated by: Virtual Voice
- Length: 8 hrs and 54 mins
- Release date: 07-06-25
- Language: English
- Hello and welcome to: Herbs, Vitamins, Minerals, Akkermansia, and Diabates. I have written over 20 books on my experience making lifestyle and ...
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Back to Basics: Your Nutrients Guide to Vitamins and Minerals
- Common Sense Factor: What to Do First Series
- By: Common Sense Factor
- Narrated by: Shania Lynn
- Length: 3 hrs and 2 mins
- Unabridged
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Tired of conflicting dietary advice that leaves you more confused than enlightened? Ever wondered why the latest superfood fad fails to bring about the magical health transformation you crave? Unlock the power of nutrition with Back To Basics: Your Nutrients Guide to Vitamins and Minerals. This audiobook serves as your comprehensive roadmap to understanding the nutritional treasures hidden in everyday foods, empowering you to craft a diet that serves your unique body and mind needs.
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What’s the role of vitamins in our body
- By Veena Rao on 08-31-24
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Back to Basics: Your Nutrients Guide to Vitamins and Minerals
- Common Sense Factor: What to Do First Series
- Narrated by: Shania Lynn
- Length: 3 hrs and 2 mins
- Release date: 08-22-23
- Language: English
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Tired of conflicting dietary advice that leaves you more confused than enlightened? Ever wondered why the latest superfood fad fails to bring about the magical health transformation you crave? Unlock the power of nutrition with Back To Basics: Your Nutrients Guide to Vitamins and Minerals....
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Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- By: Sally M. Pacholok RN BSN, Jeffrey J. Stuart DO
- Narrated by: Suzie Althens
- Length: 12 hrs and 4 mins
- Unabridged
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Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12? outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental disorder, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.
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Saved my life!
- By Bianka Kovacs on 12-19-19
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Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- Narrated by: Suzie Althens
- Length: 12 hrs and 4 mins
- Release date: 02-19-19
- Language: English
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Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment....
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The Power of Vitamins, Minerals, & Supplements
- The Ultimate Guide to Boosting Your Health, Immune System, Energy, Sleep, & Wellness—The Secret to Youthful Skin, Healthy Joints, & Digestive Gut
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 4 hrs and 30 mins
- Unabridged
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Book Description: Are you ready to take control of your health and wellness? "The Power of Vitamins, Minerals, and Supplements" is your ultimate guide to understanding how essential nutrients can transform your life. This comprehensive resource dives deep into the science of vitamins, minerals, and supplements, offering easy-to-follow advice on how to naturally balance your body and achieve optimal health. Whether you're looking to boost your immune system, increase energy levels, improve sleep, or achieve radiant skin, this book provides practical, research-backed insights to help you ...
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The Power of Vitamins, Minerals, & Supplements
- The Ultimate Guide to Boosting Your Health, Immune System, Energy, Sleep, & Wellness—The Secret to Youthful Skin, Healthy Joints, & Digestive Gut
- Narrated by: Virtual Voice
- Length: 4 hrs and 30 mins
- Release date: 09-18-24
- Language: English
- Book Description: Are you ready to take control of your health and wellness? "The Power of Vitamins, Minerals, and Supplements" is your ultimate ...
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- By: Rhiannon Lambert
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Unabridged
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Is a vegan diet healthier? Should I try going low carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.
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Good book But..
- By Amazonian Shopper on 01-30-23
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Release date: 08-16-22
- Language: English
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Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Unabridged
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Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
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Interesting Diet!
- By K.R.T. on 12-05-16
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Release date: 10-26-16
- Language: English
- You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....
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Ultimate Health: Break Free From Your Health Issues and Live Your Best Life
- By: Craig Brockie
- Narrated by: Virtual Voice
- Length: 5 hrs and 38 mins
- Unabridged
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Stressed Out? Overweight? Exhausted? Chronic Pain? For holistic health researcher Craig Brockie, chronic anxiety, pain, and illness are a distant memory. At age 21, he was plagued by crippling anxiety, chronic pain, and a shattered immune system. Drugs and alcohol were his only escape. If, like Craig, you’ve had enough and are ready for change, read on… Ultimate Health offers a powerful pathway to a healthier, happier you without starving or slaving at the gym. Learn the secrets to finally break free from your health problems. Say goodbye to anxiety and depression—without drugs Lose ...
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Love my yogurt maker
- By SzQ on 04-02-25
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Ultimate Health: Break Free From Your Health Issues and Live Your Best Life
- Narrated by: Virtual Voice
- Length: 5 hrs and 38 mins
- Release date: 03-27-25
- Language: English
- Stressed Out? Overweight? Exhausted? Chronic Pain? For holistic health researcher Craig Brockie, chronic anxiety, pain, and illness are a distant ...
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Quick and Simple Chair Yoga for Seniors Over 60
- The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 47 mins
- Unabridged
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Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility. Going beyond the physical movements, this guide addresses the importance of all aspects of wellness with tips and tricks for making the most of the resources you have available to you.
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Perfect for the elderly!
- By Mike on 05-26-23
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Quick and Simple Chair Yoga for Seniors Over 60
- The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 47 mins
- Release date: 04-26-23
- Language: English
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Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.
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Vitamins, Supplements, and Herbs for Health and Longevity
- Boost Your Immunity, Increase Energy, and Feel Younger in Minutes a Day
- By: Tad Sisler
- Narrated by: Virtual Voice
- Length: 10 hrs and 12 mins
- Unabridged
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BOOST IMMUNITY, IGNITE ENERGY, AND LOOK YOUNGER—IN JUST MINUTES A DAY. Confused by endless pill bottles and conflicting advice? ➜ Finish this extensive book knowing exactly which vitamins, minerals, herbs, and specialty compounds will fuel your body, sharpen your mind, and add healthy years to your life. FIVE POWER BENEFITS • Pinpoint the precise nutrients that super-charge immunity, slash inflammation, and keep illness at bay. • Harness adaptogens, medicinal mushrooms, and nootropics to boost focus, mood, and stress resilience. • Build a science-backed supplement stack that slows...
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Vitamins, Supplements, and Herbs for Health and Longevity
- Boost Your Immunity, Increase Energy, and Feel Younger in Minutes a Day
- Narrated by: Virtual Voice
- Length: 10 hrs and 12 mins
- Release date: 07-03-25
- Language: English
- BOOST IMMUNITY, IGNITE ENERGY, AND LOOK YOUNGER—IN JUST MINUTES A DAY. Confused by endless pill bottles and conflicting advice? ➜ Finish this ...
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Sun Wars: Vitamin D & the History of a Man-Made Epidemic
- By: M.M. Drymon
- Narrated by: Virtual Voice
- Length: 1 hr and 25 mins
- Unabridged
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The modern American public has been caught in the middle of a battle over the sun. The smiling yellow orb that we knew and loved as children had become vilified as a cancer causing, wrinkle inducing, fiend in the public imagination. The story behind this transformation-the paradigm shift in public opinion is as interesting as any that can be told. By trying to save our skins, we may have lost our health by depleting our bodies of vitamin D-creating a man-made epidemic of a myriad number of diseases? Is there a way to fix this? Could something as simple as sitting out in the sun for a few ...
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Sun Wars: Vitamin D & the History of a Man-Made Epidemic
- Narrated by: Virtual Voice
- Length: 1 hr and 25 mins
- Release date: 04-01-25
- Language: English
- The modern American public has been caught in the middle of a battle over the sun. The smiling yellow orb that we knew and loved as children had ...
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Methylene Blue Demystified
- Science-Backed Strategies for Mitochondrial Health, Cognitive Clarity, and Disease Resistance, with Protocols for Enhancing Energy, Brain Function, and Longevity
- By: Lark Nicholls
- Narrated by: Anouchka Stephan
- Length: 20 hrs and 17 mins
- Unabridged
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Are you ready to revolutionize your health with one of medicine's most fascinating compounds? Discover how this remarkable molecule can transform your energy, brain function, and overall wellbeing!
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Methylene Blue Demystified
- Science-Backed Strategies for Mitochondrial Health, Cognitive Clarity, and Disease Resistance, with Protocols for Enhancing Energy, Brain Function, and Longevity
- Narrated by: Anouchka Stephan
- Length: 20 hrs and 17 mins
- Release date: 06-16-25
- Language: English
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Are you ready to revolutionize your health with one of medicine's most fascinating compounds? Discover how this remarkable molecule can transform your energy, brain function, and overall wellbeing!
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- By: Marta Tuchowska
- Narrated by: Elizabeth Bloom
- Length: 1 hr and 52 mins
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Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels, and improve your overall health without having to give everything up? It's as simple as enriching your diet with fresh, raw foods (and you don't have to be perfect!).
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- Narrated by: Elizabeth Bloom
- Length: 1 hr and 52 mins
- Release date: 06-26-17
- Language: English
- Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing....
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Encyclopedia of Vitamins, Minerals, and Herbs
- A Breakdown of the Beginning of COVID-19 and the Natural Plants and Herbs That Relieved Symptoms and Boosted the Immune System
- By: Lisa Marta Lynn
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 14 mins
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In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. Whether you're feeling exhausted, or simply looking for ways to support your immune system, turn to natural medicine. It has a lot to offer. After all, when it comes to staying healthy and well, there's no better ally than nature itself. In this Encyclopedia of Vitamins, Minerals, and Herbs, I’ll walk you through many things about these natural remedies—what they are, what they can do for you, and more. We’ll also talk about what else you can do to boost your immunity.
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A Journey to Wellness
- By Maisha Stamps on 07-27-23
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Encyclopedia of Vitamins, Minerals, and Herbs
- A Breakdown of the Beginning of COVID-19 and the Natural Plants and Herbs That Relieved Symptoms and Boosted the Immune System
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 14 mins
- Release date: 07-14-23
- Language: English
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In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. One person I know was particularly concerned about the potential side effects and long-term impacts of the vaccine....
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The Good Energy & Metabolic Meals
- A Cookbook for 150+ Simple, Sustaining Recipes Inspired by Dr. Casey Means's Science-Backed Health Innovations
- By: Ivor McMurry
- Narrated by: Virtual Voice
- Length: 5 hrs and 18 mins
- Unabridged
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⚡Unlock Your Energy: Transform Your Health with ‘The Good Energy & Metabolic Meals’. Inspired by Dr. Casey Means's innovative work in metabolic health, this guide offers a practical roadmap to transform your well-being through the power of food. What Makes This Book Unique? 🌟 Personal & Practical Perspective: Embark on a life-changing journey with recipes that heal, inspired by personal triumph over chronic illness. The author’s personal experiences and actionable strategies to boost energy, combat chronic fatigue, and manage health through nutrition will resonate with you, ...
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The Good Energy & Metabolic Meals
- A Cookbook for 150+ Simple, Sustaining Recipes Inspired by Dr. Casey Means's Science-Backed Health Innovations
- Narrated by: Virtual Voice
- Length: 5 hrs and 18 mins
- Release date: 06-17-25
- Language: English
- ⚡Unlock Your Energy: Transform Your Health with ‘The Good Energy & Metabolic Meals’. Inspired by Dr. Casey Means's innovative work in ...
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The Health Benefits of Vitamins and Minerals
- Guide to Minerals and Vitamins
- By: Louis N. Chude
- Narrated by: Dan Coleman
- Length: 3 hrs and 30 mins
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"The Health Benefits of Vitamins and Minerals" aims to demystify the complex world of these critical nutrients. Through this guide, listeners will embark on an enlightening journey, discovering how each vitamin and mineral influences our health, the consequences of deficiencies, and the potential risks of excess consumption.
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The Health Benefits of Vitamins and Minerals
- Guide to Minerals and Vitamins
- Narrated by: Dan Coleman
- Length: 3 hrs and 30 mins
- Release date: 12-30-24
- Language: English
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This comprehensive exploration provides not just the knowledge, but also the tools to make informed dietary choices, paving the way for a healthier and more balanced life.
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The Postnatal Depletion Cure
- By: Oscar Serrallach
- Narrated by: Mark Englehardt
- Length: 9 hrs and 16 mins
- Unabridged
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways. But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.
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Every mom should read
- By Lil Mrs. S on 07-21-18
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The Postnatal Depletion Cure
- Narrated by: Mark Englehardt
- Length: 9 hrs and 16 mins
- Release date: 06-05-18
- Language: English
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....
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Hot topics in nutrition with clinical correlation
- Vegan body shaping renaissance to become skinny, and sexy again
- By: Peter Rogers
- Narrated by: Virtual Voice
- Length: 5 hrs and 22 mins
- Unabridged
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The original subtitle for this book was "Breaking out of beginner nutrition and pathophysiology." Although this book is full of jokes, it is a serious attempt to understand optimal nutrition. This books explains why the best diet for humans is 100% vegan, whole foods, low fat, and low sodium. This book discusses metabolism of sat fat, PUFA's, fructose, vitamin C, animal protein, vitamin B12, fiber and much more. Book shows how to reduce risk of leaky gut, hypertension, obesity, coronary artery disease, cancer, and Alzheimer's disease. This book is written at the MD PhD level, but the only ...
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Hot topics in nutrition with clinical correlation
- Vegan body shaping renaissance to become skinny, and sexy again
- Narrated by: Virtual Voice
- Length: 5 hrs and 22 mins
- Release date: 08-22-24
- Language: English
- The original subtitle for this book was "Breaking out of beginner nutrition and pathophysiology." Although this book is full of jokes, it is a ...
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Nutrition 101
- Building The Foundation
- By: Paul Nam
- Narrated by: Virtual Voice
- Length: 2 hrs
- Unabridged
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Nutrition is one of the most complex and confusing aspect when it comes to health and fitness. With so much information out there, it is hard sometimes to figure out what is right and wrong Welcome to Nutrition 101:Building The Foundation. This book will give you the basic understanding on how foods, vitamins, water, and minerals work with your body. Understanding the basics will help you make better decisions in life when it comes to grocery shopping, cooking, and food combinations. When you eat healthy, you have more energy, think better, and have greater self confidence through weight ...
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Nutrition 101
- Building The Foundation
- Narrated by: Virtual Voice
- Length: 2 hrs
- Release date: 04-04-25
- Language: English
- Nutrition is one of the most complex and confusing aspect when it comes to health and fitness. With so much information out there, it is hard ...
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How To Be Happy, Healthy and Whole
- Discover the Ways to Be Healthy and Happy and Avoid Chronic Illnesses
- By: Victor Dedaj
- Narrated by: Virtual Voice
- Length: 6 hrs and 33 mins
- Unabridged
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The majority of individuals strive for better health, a slimmer figure, and increased vitality. However, the reality is that many are facing more health issues, higher rates of obesity, and diminished energy levels. Over the last four decades, the prevalence of chronic illnesses has surged. So, what solutions exist? Victor Dedaj explores the necessary steps to achieve a healthier, more joyful existence, and how to significantly lower the chances of developing chronic conditions. There are numerous foods labeled as "healthy" that, in fact, contribute to our ill health and weight gain. On the...
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AMAZING BOOK, A MUST READ
- By Christopher O'Hare on 04-25-25
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How To Be Happy, Healthy and Whole
- Discover the Ways to Be Healthy and Happy and Avoid Chronic Illnesses
- Narrated by: Virtual Voice
- Length: 6 hrs and 33 mins
- Release date: 04-04-25
- Language: English
- The majority of individuals strive for better health, a slimmer figure, and increased vitality. However, the reality is that many are facing more ...
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Please try againRegular price: $4.99
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