Fitness Nutrition

Product List
    • Get Out of Your Head and into Your Life
    • By: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Series: Unfu*k Yourself
    • Length: 3 hrs and 24 mins
    • Release date: 08-01-17
    • Language: English
    • 4.5 out of 5 stars 86,351 ratings
    • A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

    Regular price: $15.29 or 1 credit

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    • The Essential Guide to Fitness Nutrition
    • By: Ben K. Blanchard
    • Narrated by: Danny Hughes
    • Length: 1 hr and 10 mins
    • Release date: 05-14-18
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • It is imperative that your nutritional needs are met when you live an active lifestyle. Your body will naturally require more nutrients when you utilize fitness on a regular basis. Knowing the basic biological utilization is the first step....

    Regular price: $6.95 or 1 credit

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    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • By: Terry Wahls MD, Eve Adamson - contributor
    • Narrated by: Laural Merlington
    • Length: 18 hrs and 14 mins
    • Release date: 08-11-20
    • Language: English
    • 5 out of 5 stars 133 ratings
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    Regular price: $25.79 or 1 credit

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    • By: Donald Hensrud
    • Narrated by: Donald Corren
    • Length: 6 hrs and 58 mins
    • Release date: 10-11-19
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off....

    Regular price: $17.19 or 1 credit

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    • Own Your Morning. Elevate Your Life.
    • By: Robin Sharma
    • Narrated by: Adam Verner
    • Length: 11 hrs and 4 mins
    • Release date: 12-04-18
    • Language: English
    • 4 out of 5 stars 14,160 ratings
    • Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness....

    Regular price: $24.29 or 1 credit

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    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 27 mins
    • Release date: 07-31-17
    • Language: English
    • 4 out of 5 stars 116 ratings
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

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  • Regular price: $14.95 or 1 credit

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  • Regular price: $19.96 or 1 credit

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    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Release date: 08-30-18
    • Language: English
    • 4.5 out of 5 stars 827 ratings
    • The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

    Regular price: $19.95 or 1 credit

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    • The Simple Science of Building the Ultimate Male Body
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 14 hrs and 16 mins
    • Release date: 12-30-12
    • Language: English
    • 4.5 out of 5 stars 3,953 ratings
    • The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Regular price: $14.95 or 1 credit

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    • The Least You Can Do to Be a Stronger, Healthier, Happier You
    • By: Joey Thurman
    • Narrated by: Joey Thurman
    • Length: 7 hrs and 53 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort....

    Regular price: $15.32 or 1 credit

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    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Regular price: $18.05 or 1 credit

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  • Regular price: $3.95 or 1 credit

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    • A User's Guide to the Chakra System
    • By: Anodea Judith PhD
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 10 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 433 ratings
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

    Regular price: $18.91 or 1 credit

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    • The Behind-the-Scenes Secret to Weight Loss
    • By: J. D. Roth
    • Narrated by: J. D. Roth
    • Length: 6 hrs and 22 mins
    • Release date: 04-12-16
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight....

    Regular price: $17.19 or 1 credit

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    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Vanessa Daniels
    • Length: 8 hrs and 35 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 421 ratings
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

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    • 28 Days to Finally Stop Craving the Foods That Make You Fat
    • By: Antonia Blyth, Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 6 hrs and 32 mins
    • Release date: 03-05-12
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time....

    Regular price: $15.47 or 1 credit

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    • Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
    • By: Nicholas Bjorn
    • Narrated by: Martin James
    • Length: 5 hrs and 25 mins
    • Release date: 04-04-17
    • Language: English
    • 3.5 out of 5 stars 11 ratings
    • Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle....

    Regular price: $19.95 or 1 credit

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    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    Regular price: $21.49 or 1 credit

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    • Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
    • By: Brian Keane
    • Narrated by: Brian Keane
    • Length: 3 hrs and 4 mins
    • Release date: 01-26-21
    • Language: English
    • 4.5 out of 5 stars 220 ratings
    • How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...

    Regular price: $13.78 or 1 credit

    Sale price: $13.78 or 1 credit