Women Stress Work
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Wall Pilates Made Easy
- Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
- By: Alexandra Veal
- Narrated by: Laurie Mullinax
- Length: 4 hrs and 26 mins
- Unabridged
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Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day! In the 100 years since it was invented, hundreds of thousands of people have benefitted from Pilates' simple, but highly effective, exercises that target specific muscles to transform your body. This incredible guide will revolutionize your fitness goals and help you shift your mindset from hating exercise to loving it, so you can focus on feeling good every day.
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Great for travel!
- By djt1023 on 11-03-24
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Wall Pilates Made Easy
- Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
- Narrated by: Laurie Mullinax
- Length: 4 hrs and 26 mins
- Release date: 09-12-24
- Language: English
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Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!
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How to Stop Overthinking
- 2 Books in 1 - A Guided Journal for Self-Discovery, Inner Child Healing, and Overcoming Negative Spirals
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into a path of empowerment and growth Ever feel like your brain just won't shut up? Like you're stuck on a hamster wheel of worry and stress? If you're tired of second-guessing everything, and struggling to find peace, then How to Stop Overthinking is here to help. Imagine finally breaking free from your own thoughts, and overcoming your doubts and fears, so you can create a life you deserve. Bestselling author Layla Moon will help you achieve just ...
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How to Stop Overthinking
- 2 Books in 1 - A Guided Journal for Self-Discovery, Inner Child Healing, and Overcoming Negative Spirals
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 10-31-24
- Language: English
- If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into ...
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The Art of the Sabbatical
- A Money and Mindset Guide for Your Next Work Break
- By: Cady North
- Narrated by: Cady North
- Length: 4 hrs and 49 mins
- Unabridged
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For too long, we’ve been participating in “hustle culture” which says if we’re not moving and achieving, we’re not enough. Sometimes, the only way to release ourselves from this exhausting feedback loop is to take a break from work. Sabbaticals provide time and space for a reset and can give us energy to launch something new, adjust priorities, or rediscover passions. Most people would love to take an extended sabbatical, but the truth is, you probably haven’t made a plan to address fears that arise the moment you step away from full-time work.
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Super detailed and helpful book
- By Mikel Bruce on 10-14-24
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The Art of the Sabbatical
- A Money and Mindset Guide for Your Next Work Break
- Narrated by: Cady North
- Length: 4 hrs and 49 mins
- Release date: 09-17-24
- Language: English
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For too long, we’ve been participating in “hustle culture” which says if we’re not moving and achieving, we’re not enough. Sometimes, the only way to release ourselves from this exhausting feedback loop is to take a break from work.
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Know Yourself, Do More, and Work Less
- A Woman's Guide to Help You Unlock Your Mind, Think, Build Habits, and Reach Your Dream in Life: Self-Empowerment Books for Women
- By: Amanfi Taylor
- Narrated by: Janice McNally
- Length: 1 hr and 52 mins
- Unabridged
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Often, thousands of women live unconsciously behind excuses and mental walls, depending on another factor external to their own being, which is not always responsible and sometimes take control of their actions. You have probably felt stuck at some point in your life and need help, or perhaps, you have asked yourself the following questions: How to stop procrastinating? How to stop feeling afraid? How to manage stress and anxiety? How to be a productive woman? I invite you to listen to this book and take control of your life!
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Know Yourself, Do More, and Work Less
- A Woman's Guide to Help You Unlock Your Mind, Think, Build Habits, and Reach Your Dream in Life: Self-Empowerment Books for Women
- Narrated by: Janice McNally
- Length: 1 hr and 52 mins
- Release date: 09-14-22
- Language: English
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Often, thousands of women live unconsciously behind excuses and mental walls, depending on another factor external to their own being, which is not always responsible and sometimes take control of their actions. I invite you to listen to this book and take control of your life....
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Lady You're Not a Man!
- The Adventures of a Woman at Work
- By: Apurva Purohit
- Narrated by: Deepti Gupta
- Length: 4 hrs and 57 mins
- Unabridged
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In this book Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena. Through real-life stories and funny anecdotes, she provides pithy tips on a multitude of topics, from training husbands to training interns, from the right attitude to getting it right with kids, from dealing with household crises to office emergencies, from building a reputation to paving one's way to the top.
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Lady You're Not a Man!
- The Adventures of a Woman at Work
- Narrated by: Deepti Gupta
- Length: 4 hrs and 57 mins
- Release date: 01-01-17
- Language: English
- Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena....
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How to Stop Overthinking
- 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 4 hrs and 2 mins
- Unabridged
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Spending your life as though you’re trapped inside your mind? So many people live their lives trapped in endless loops of thinking. It’s a pandemic with symptoms of stress, worry, and anxiety affecting every aspect of our lives, and if you’re reading this, then you surely know what this feels like. Chances are you’ve reached the point where you’re ready to let go of worry, stress, and anxiety and ultimately cease your overthinking. Once you open this door, you can walk into a new life filled with happiness, peace, satisfaction, and productivity. You step into the life you actually...
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How to Stop Overthinking
- 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy
- Narrated by: Virtual Voice
- Length: 4 hrs and 2 mins
- Release date: 05-30-24
- Language: English
- Spending your life as though you’re trapped inside your mind? So many people live their lives trapped in endless loops of thinking. It’s a ...
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Stop Bullying: 10 Strategies for Women to Reduce Stress Caused by Bullying at Work
- By: Natalie Disque
- Narrated by: Sangita Chauhan
- Length: 59 mins
- Unabridged
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Workplace bullying is a serious problem. If it's happening to you, it's important to take the right steps to deal with it. If you notice it happening to someone else, you should reach out and help that person. By fighting back against bullying wherever you see it happening, you can help to make your work environment happier, healthier, and more productive.
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Stop Bullying: 10 Strategies for Women to Reduce Stress Caused by Bullying at Work
- Narrated by: Sangita Chauhan
- Length: 59 mins
- Release date: 03-16-16
- Language: English
- Workplace bullying is a serious problem. If it's happening to you, it's important to take the right steps to deal with it. If you notice it happening to someone else, you should reach out....
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Stress Management for Women: From Chaos to Harmony
- Create a Good Flow in Your Work and Relationship
- By: Jessica Finn, Michael Sandberg
- Narrated by: Denice Stradling
- Length: 3 hrs and 24 mins
- Unabridged
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Why is stress management needed for women? We believe that more and more women are struggling with stress and are finding it difficult to cope with everyday life. That’s why we’ve created this audiobook. We believe it will provide you with insights and tools to make the changes you want in your life; not just in relation to stress, but in many other areas as well. We hope this audiobook will provide you with the tools to develop on a deeper level.
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Helped me
- By Kindle Customer on 09-17-21
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Stress Management for Women: From Chaos to Harmony
- Create a Good Flow in Your Work and Relationship
- Narrated by: Denice Stradling
- Length: 3 hrs and 24 mins
- Release date: 02-27-19
- Language: English
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Why is stress management needed for women? We believe that more and more women are struggling with stress and are finding it difficult to cope with everyday life. That’s why we’ve created this audiobook....
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Inner Peace for Busy Women
- Balancing Work, Family, and Your Inner Life
- By: Joan Z. Borysenko Ph.D.
- Narrated by: Joan Z. Borysenko Ph.D.
- Length: 2 hrs and 29 mins
- Abridged
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Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.
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Oct 2009
- By Frances on 10-23-09
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Inner Peace for Busy Women
- Balancing Work, Family, and Your Inner Life
- Narrated by: Joan Z. Borysenko Ph.D.
- Length: 2 hrs and 29 mins
- Release date: 11-15-06
- Language: English
- Balancing work, family, and your inner life....
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No Longer Burned Out on Busy
- A Women's Guide to Harmonize Ambition and Flow in Work, Love, and Life
- By: Andrea Cairella
- Narrated by: Andrea Cairella
- Length: 5 hrs and 42 mins
- Unabridged
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Imagine trusting yourself whole-heartedly (even through major life transitions), staying grounded (even during your most challenging times), and remaining self-assured as you pursue your dreams and goals. As a listener, you will go from stressed out to cultivating inner peace, joy, harmony and freedom in work, love, and life.
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No Longer Burned Out on Busy
- A Women's Guide to Harmonize Ambition and Flow in Work, Love, and Life
- Narrated by: Andrea Cairella
- Length: 5 hrs and 42 mins
- Release date: 03-08-22
- Language: English
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No Longer Burned Out on Busy is a women's guide to managing stress and navigating through life transitions with greater ease....
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10 Drug Free Stress Management Tools for Busy Women
- Fast Relief Methods for Stress at Work and Home
- By: Marlena Bright
- Narrated by: Justin Pozniak
- Length: 21 mins
- Unabridged
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Sick and tired of being sick and tired? Are you unwilling to accept stress as a way of life? Then look no further! This short listen will put a new perspective on how to thrive day to day.
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10 Drug Free Stress Management Tools for Busy Women
- Fast Relief Methods for Stress at Work and Home
- Narrated by: Justin Pozniak
- Length: 21 mins
- Release date: 04-05-23
- Language: English
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Sick and tired of being sick and tired? Are you unwilling to accept stress as a way of life? Then look no further! This short listen will put a new perspective on how to thrive day to day....
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