Work Stress

Product List
    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • By: Dan Harris
    • Narrated by: Dan Harris
    • Series: 10% Happier
    • Length: 7 hrs and 50 mins
    • Release date: 03-11-14
    • Language: English
    • 4.5 out of 5 stars 22,443 ratings
    • Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,310 ratings
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
    • By: N.L. Nelani
    • Narrated by: Andrea Giordani
    • Length: 3 hrs and 37 mins
    • Release date: 05-30-23
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Building a Resilient Mindset for Lasting Success
    • By: Derek Roger, Nick Petrie
    • Narrated by: Michael Anthony
    • Length: 6 hrs and 17 mins
    • Release date: 07-28-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $12.82 or 1 credit

    Sale price: $12.82 or 1 credit

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • By: Robert Sapolsky
    • Narrated by: Peter Berkrot
    • Length: 17 hrs and 16 mins
    • Release date: 12-31-12
    • Language: English
    • 4.5 out of 5 stars 1,894 ratings
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Regular price: $21.06 or 1 credit

    Sale price: $21.06 or 1 credit

    Included in Plus membership
    • By: Megan Bruneau
    • Narrated by: Megan Bruneau
    • Length: 38 mins
    • Release date: 11-23-20
    • Language: English
    • 4.5 out of 5 stars 328 ratings
    • Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perceived capacity to take them on....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    Included in Plus membership
    • A Practical Guide to Navigating Workplace Challenges with Strategic Business Communication Skills
    • By: JS Paxton
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 12 mins
    • Release date: 02-23-24
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Feel like you’re trapped in a madhouse of workplace stupidity? This tongue-in-cheek guide is your survival kit. After 30 years navigating ...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • By: Paul Conti
    • Narrated by: Tim Fannon
    • Length: 6 hrs and 9 mins
    • Release date: 10-05-21
    • Language: English
    • 4.5 out of 5 stars 285 ratings
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Tools to Break Stress and Create the Life and Health You Crave
    • By: Denise R. Green
    • Narrated by: Denise R. Green
    • Length: 4 hrs and 10 mins
    • Release date: 06-02-17
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super busy", this book is for you....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $21.06 or 1 credit

    Sale price: $21.06 or 1 credit

    Included in Plus membership
  • Regular price: $11.24 or 1 credit

    Sale price: $11.24 or 1 credit

    • How to Live Happier by Setting Boundaries That Work for You
    • By: Jayne Hardy
    • Narrated by: Pearl Hewitt
    • Length: 4 hrs and 27 mins
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • How Entrepreneurs Find Balance, Succeed Without Stress, and Rediscover Joy in Work and Life
    • By: Michael Wu
    • Narrated by: Nick Gallagher
    • Length: 3 hrs and 23 mins
    • Release date: 04-18-24
    • Language: English
    • 5 out of 5 stars 36 ratings
    • Regardless of where you are in your entrepreneurial journey, or the scale and scope of your business, this guide has your back.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 19 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
    • By: Dan Harris
    • Narrated by: Dan Harris
    • Length: 9 hrs and 5 mins
    • Release date: 04-16-19
    • Language: English
    • 4.5 out of 5 stars 1,005 ratings
    • Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • 125 Worksheets and Exercises to Treat Trauma & Stress
    • By: Manuela Mischke-Reeds
    • Narrated by: Eileen Stevens
    • Length: 7 hrs and 22 mins
    • Release date: 09-03-24
    • Language: English
    • Not rated yet
    • Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Fast Proven Treatment for Stress & Anxiety
    • By: Sarah Wright
    • Narrated by: Rachel Perry
    • Length: 3 hrs and 41 mins
    • Release date: 09-01-17
    • Language: English
    • 5 out of 5 stars 239 ratings
    • Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Stress-Free Guide to Creating To-Do Lists That Work!
    • By: Damon Zahariades
    • Narrated by: Joe Hempel
    • Length: 2 hrs and 35 mins
    • Release date: 07-18-17
    • Language: English
    • 4.5 out of 5 stars 327 ratings
    • Finally! Discover how to create to-do lists that work....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Catalyst for Acceptance of Organizational Change
    • By: Louis Bevoc
    • Narrated by: Virtual Voice
    • Length: 29 mins
    • Release date: 12-07-23
    • Language: English
    • Not rated yet
    • ATTENTION STUDENTS: If you need to write a paper on stress and change in organizations, then this is the perfect reference. It's simple, easy to ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership