Workplace Anxiety
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Workplace Anxiety
- How to Deal With Stress, Conflict, Toxic Coworkers and Bosses, and Fear of Losing Your Job
- By: David Leads
- Narrated by: Steve Barnes
- Length: 1 hr and 32 mins
- Unabridged
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Learn how to position yourself to either save your job or quickly find a new one by empowering yourself and making it clear just how much value you provide. Learn how to create better relationships at work and be happier at work through the actionable advice and information in this audiobook. The happier and more fulfilled you are at work, the happier and more fulfilled you will be in your life.
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Worthy
- By Geerthy on 03-06-23
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Workplace Anxiety
- How to Deal With Stress, Conflict, Toxic Coworkers and Bosses, and Fear of Losing Your Job
- Narrated by: Steve Barnes
- Length: 1 hr and 32 mins
- Release date: 08-06-14
- Language: English
- Learn how to create better relationships at work and be happier at work through the actionable advice and information in this audiobook....
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Astonishing information.
- By K J Sunflower on 07-20-16
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Release date: 05-10-16
- Language: English
- In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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High Impact at Low Decibels
- How Anxiety-Filled Introverts (and Others) Can Thrive in the Workplace
- By: Mike Schiller
- Narrated by: Mike Schiller
- Length: 3 hrs and 27 mins
- Unabridged
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A practical ‘how to’ book showing the world’s anxiety-filled introverts (and anxiety-filled extroverts too) how they can not only survive but also thrive in the workplace, as told by one of their own. The workplace often seems geared towards extroverts and people with high self-confidence, and it can lead to the rest of us putting artificial limits on ourselves.
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Empowering Growth Through Quiet Strength
- By Valeria on 12-19-24
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High Impact at Low Decibels
- How Anxiety-Filled Introverts (and Others) Can Thrive in the Workplace
- Narrated by: Mike Schiller
- Length: 3 hrs and 27 mins
- Release date: 11-26-24
- Language: English
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A practical ‘how to’ book showing the world’s anxiety-filled introverts (and anxiety-filled extroverts too) how they can not only survive but also thrive in the workplace, as told by one of their own.
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- By: Alison Flickinger
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Unabridged
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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Comprehensive Guide
- By Nazari on 07-20-23
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Release date: 07-17-23
- Language: English
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
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The Essential HR Handbook, 10th Anniversary Edition
- A Quick and Handy Resource for Any Manager or HR Professional
- By: Sharon Armstrong, Barbara Mitchell
- Narrated by: Robin Miles
- Length: 6 hrs and 8 mins
- Unabridged
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Whether you're a small business owner, a manager in a business without an HR department, or even a seasoned HR professional, The Essential HR Handbook will help you handle any personnel problem - from onboarding to outplacement - quickly and easily. This fully updated 10th anniversary edition is packed with information, tools, checklists, sample forms, and timely tips to guide you through the maze of personnel issues in today's complex business environment.
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Good technical HR resource
- By Amazon Customer on 02-02-24
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The Essential HR Handbook, 10th Anniversary Edition
- A Quick and Handy Resource for Any Manager or HR Professional
- Narrated by: Robin Miles
- Length: 6 hrs and 8 mins
- Release date: 01-12-21
- Language: English
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Whether you're a small business owner, a manager in a business without an HR department, or even a seasoned HR professional, The Essential HR Handbook will help you handle any personnel problem - from onboarding to outplacement - quickly and easily....
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How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity
- By: Edward Clarke
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Unabridged
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End the toxic cycle now: Quit manipulative behaviors, avoid hurting others and embrace meaningful connections with the people you love, all through 8 transformative steps. Are you struggling with the weight of your own identity, caught between who you are and who you're pressured to be, exacerbating your toxic behaviors? Does the shadow of chronic relationship conflicts darken your every interaction, leaving you entangled in a web of toxicity? You're not alone. Remarkably, a vast majority have experienced this, with studies indicating that 84% of women and 75% of men have had toxic ...
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Life changing
- By San O on 12-03-24
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How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Release date: 08-14-24
- Language: English
- End the toxic cycle now: Quit manipulative behaviors, avoid hurting others and embrace meaningful connections with the people you love, all through...
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- By: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Unabridged
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It might sound weird, but conflicts are a normal, common occurrence. Even if you are not a type of person that often engages in conflict, you simply can’t avoid it. This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace. This guide will help you control your emotions, put a leash on your impulsive reactions and teach you how to resolve conflict in a calm, peaceful way, whether in the workplace, in your marriage, or with family and friends.
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Not helpful for me
- By texase on 03-30-21
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Release date: 03-25-20
- Language: English
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This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- By: Gill Hasson, Donna Butler
- Narrated by: Janet Metzger
- Length: 5 hrs and 41 mins
- Unabridged
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The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health.
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Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- Narrated by: Janet Metzger
- Length: 5 hrs and 41 mins
- Release date: 06-16-20
- Language: English
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Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments....
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Grief in the Workplace
- Recover Hidden Revenue and Productivity Loss Driven by Employee Bereavement and Grief
- By: R. Glenn Kelly
- Narrated by: Virtual Voice
- Length: 4 hrs and 20 mins
- Unabridged
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YOUR BUSINESS IS LOSING MONEY RIGHT NOW...a lot of money, due to GRIEF’S INFLUENCE in your workplace. And this can only happen for one or more of a few reasons:~ You mistakenly believe that grief has no impact on your business ~ You just ignore it, because facing mortality is uncomfortable ~ You believe outsourcing it to an EAP will fix an emotionally troubled employee ~ You are unwisely indifferent to your most valuable assets outside the job Were you aware that even before the devastating impacts of COVID, available studies show: American Businesses Lose Over $100 Billion in Revenue ...
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Grief in the Workplace
- Recover Hidden Revenue and Productivity Loss Driven by Employee Bereavement and Grief
- Narrated by: Virtual Voice
- Length: 4 hrs and 20 mins
- Release date: 03-06-24
- Language: English
- YOUR BUSINESS IS LOSING MONEY RIGHT NOW...a lot of money, due to GRIEF’S INFLUENCE in your workplace. And this can only happen for one or more of...
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- By: Tom Sarsons
- Narrated by: Christopher Macky
- Length: 4 hrs and 3 mins
- Unabridged
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Narrated by: Christopher Macky
- Length: 4 hrs and 3 mins
- Release date: 08-09-23
- Language: English
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed....
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30 Days to Overcome a Shitty Job
- A Mindfulness Program with a Touch of Humor
- By: Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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30 Days to Overcome a Shitty Job is a mindfulness workbook designed to help you cultivate a more positive and fulfilling work experience. Through a 30-day program that combines mindfulness techniques, cognitive behavioral therapy, and self-reflection, you'll learn to identify and challenge negative thought patterns, improve communication with coworkers and bosses, and develop a greater sense of self-awareness and self-worth. This workbook is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook focuses on a specific ...
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30 Days to Overcome a Shitty Job
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Release date: 05-01-24
- Language: English
- 30 Days to Overcome a Shitty Job is a mindfulness workbook designed to help you cultivate a more positive and fulfilling work experience. Through a...
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Acting with Power
- Why We Are More Powerful Than We Believe
- By: Deborah Gruenfeld
- Narrated by: Deborah Gruenfeld
- Length: 8 hrs and 15 mins
- Unabridged
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There is so much we get wrong about power: who has it, what it looks like, and the role it plays in our lives. Grounded in over two decades’ worth of scientific research and inspired by the popular class of the same name at Stanford’s Graduate School of Business, Acting with Power offers a new and eye-opening paradigm that overturns everything we thought we knew about the nature of power.
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A refreshing look at power dynamics
- By T. Lee B. on 01-12-22
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Acting with Power
- Why We Are More Powerful Than We Believe
- Narrated by: Deborah Gruenfeld
- Length: 8 hrs and 15 mins
- Release date: 04-07-20
- Language: English
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There is so much we get wrong about power: who has it, what it looks like, and the role it plays in our lives....
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5 Tips on Relieving Stress at Work
- Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
- By: Deji Amador
- Narrated by: Laura Finlan
- Length: 3 hrs and 39 mins
- Unabridged
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Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? In this book, you will learn specific, step-by-step strategies and gain information to take stress under your control, once and for all.
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5 Tips on Relieving Stress at Work
- Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
- Narrated by: Laura Finlan
- Length: 3 hrs and 39 mins
- Release date: 06-17-21
- Language: English
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Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? Listen to find out more....
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Public Speaking Principles
- The Success Guide for Beginners to Efficient Communication and Presentation Skills. How to Rapidly Lose Fear & Excite Your Audience as a Confident Speaker Without Anxiety
- By: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 7 mins
- Unabridged
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If you’re like most of us, you openly admire and, maybe, secretly envy those who can stand fearlessly in front of a crowd and deliver an inspiring speech effortlessly. But what if you could be one of these chosen few? What if you could make your message clear and powerful and turn passive listeners into excited followers? Yes, you can do it even if you’re introverted. If you think that you’re “just not cut out for public speaking”, stop and think again. Don’t let your amazing ideas wither away unheard.
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Needs commitment, but worth it!
- By Mitchel Meri on 05-06-20
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Public Speaking Principles
- The Success Guide for Beginners to Efficient Communication and Presentation Skills. How to Rapidly Lose Fear & Excite Your Audience as a Confident Speaker Without Anxiety
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 7 mins
- Release date: 03-04-20
- Language: English
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If you’re like most of us, you openly admire and, maybe, secretly envy those who can stand fearlessly in front of a crowd and deliver an inspiring speech effortlessly. But what if you could be one of these chosen few? What if you could make your message clear and powerful? Find out....
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Executive Loneliness
- The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World
- By: Nick Jonsson
- Narrated by: Bill Allender
- Length: 7 hrs and 44 mins
- Unabridged
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Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression - what I’m calling “executive loneliness” - they often do nothing to address it for fear of appearing unsuccessful. Not addressing it exacerbates the negative and difficult feelings to the point where it becomes more and more difficult for them to function. It takes a toll on their whole life.
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Executive Loneliness
- The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World
- Narrated by: Bill Allender
- Length: 7 hrs and 44 mins
- Release date: 01-14-22
- Language: English
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Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression - what I’m calling “executive loneliness” - they often do nothing to address it for fear of appearing unsuccessful....
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How Social Anxiety Can Hold You Back at Work
- And What to Do About It
- By: David Leads
- Narrated by: Steve Barnes
- Length: 1 hr and 23 mins
- Unabridged
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How do you deal with social anxiety at work? How do you overcome it? If you can't speak naturally with your boss or co-workers then you're not acting as your best self, and you're not reaching your full potential at your job. Your social anxiety is holding you back at work if you don't do anything about it. In order to advance your career, you need to be the best you can be.
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Really good and practical ideas!
- By Luis on 08-31-18
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How Social Anxiety Can Hold You Back at Work
- And What to Do About It
- Narrated by: Steve Barnes
- Length: 1 hr and 23 mins
- Release date: 04-21-15
- Language: English
- How do you deal with social anxiety at work? How do you overcome it? If you can't speak naturally with your boss or co-workers then you're not reaching your full potential at your job....
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