Work Anxiety

Product List
    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • By: Adrian Gostick, Chester Elton
    • Narrated by: Adrian Gostick, Chester Elton
    • Length: 6 hrs and 29 mins
    • Release date: 05-04-21
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • Break Free from Chronic Worry and Reclaim Your Life
    • By: Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrated by: Tanya Eby
    • Length: 11 hrs and 24 mins
    • Release date: 01-31-16
    • Language: English
    • 4 out of 5 stars 42 ratings
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

    • 9 Tools to Make Your Anxiety Work for You
    • By: David H. Rosmarin
    • Narrated by: Mark Smeby
    • Length: 9 hrs and 53 mins
    • Release date: 10-17-23
    • Language: English
    • 4 out of 5 stars 12 ratings
    • Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • For Those Who Work or Watch or Weep
    • By: Tish Harrison Warren
    • Narrated by: Sarah Zimmerman
    • Length: 5 hrs and 57 mins
    • Release date: 01-26-21
    • Language: English
    • 5 out of 5 stars 244 ratings
    • Framed around the nighttime prayer of Compline, Tish Harrison Warren, author of Liturgy of the Ordinary, explores themes of human vulnerability, suffering, and God's seeming absence....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Turn Your Biggest Fears into Your Leadership Superpower
    • By: Morra Aarons-Mele
    • Narrated by: Rachel Perry
    • Length: 8 hrs and 54 mins
    • Release date: 04-11-23
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Make Your Anxiety Work for You
    • By: Caroline Foran
    • Narrated by: Devon Sorvari
    • Length: 6 hrs and 31 mins
    • Release date: 04-02-19
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Overcome Anxiety and Build the Confidence to Succeed
    • By: Jonathan Berent, Amy Lemley
    • Narrated by: John Allen Nelson
    • Length: 9 hrs and 3 mins
    • Release date: 07-10-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • Recognise Your Patterns, Heal From Your Past and Create Your Self
    • By: Dr Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 03-11-21
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health....

    Regular price: $15.98 or 1 credit

    Sale price: $15.98 or 1 credit

    • Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
    • By: Mason Stone
    • Narrated by: Jane Ghazni
    • Length: 3 hrs and 22 mins
    • Release date: 12-23-22
    • Language: English
    • 5 out of 5 stars 26 ratings
    • With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Make Anxiety Work for You in Life, Love, and All That You Do
    • By: Alicia H. Clark
    • Narrated by: Alicia H. Clark
    • Length: 11 hrs and 54 mins
    • Release date: 08-09-19
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 19 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • A Mindfulness Program with a Touch of Humor
    • By: Corin Devaso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 4 mins
    • Release date: 05-01-24
    • Language: English
    • Not rated yet
    • 30 Days to Overcome a Shitty Job is a mindfulness workbook designed to help you cultivate a more positive and fulfilling work experience. Through a...

    Regular price: $7.99 or 1 credit

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    • Harnessing the Power of Water to Overcome Negative Patterns
    • By: Dr. Quantum, Matt A
    • Narrated by: Virtual Voice
    • Length: 1 hr and 49 mins
    • Release date: 09-15-24
    • Language: English
    • Not rated yet
    • Are you trapped in a cycle of self-doubt and self-sabotage? Have you ever wondered why you can't seem to achieve your goals, despite your best ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
    • By: Jocelyn K. Glei
    • Narrated by: Amy McFadden
    • Length: 3 hrs and 2 mins
    • Release date: 10-04-16
    • Language: English
    • 4 out of 5 stars 69 ratings
    • Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work....

    Regular price: $16.00 or 1 credit

    Sale price: $16.00 or 1 credit

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • By: Lilly Andrew
    • Narrated by: Lilly Andrew
    • Length: 1 hr and 16 mins
    • Release date: 09-11-20
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Regular price: $12.47 or 1 credit

    Sale price: $12.47 or 1 credit

    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 41 mins
    • Release date: 12-26-23
    • Language: English
    • Not rated yet
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
    • By: Cameron Wills
    • Narrated by: Khara Emmitte
    • Length: 5 hrs and 2 mins
    • Release date: 02-02-21
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit