Zen Anger

Product List
    • A Zen Approach to Overcoming Anger
    • By: Leonard Scheff, Susan Edmiston
    • Narrated by: Bill Mendieta
    • Length: 4 hrs and 48 mins
    • Release date: 06-23-10
    • Language: English
    • 4 out of 5 stars 431 ratings
    • Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it......

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    • How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 32 mins
    • Release date: 05-11-24
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep ...

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    • The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 9 ratings
    • How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your...

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    • A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 4
    • Length: 3 hrs and 9 mins
    • Release date: 12-30-22
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....

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    • 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 42 mins
    • Release date: 11-12-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...

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    • A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 05-11-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What...

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    • Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 55 mins
    • Release date: 05-11-24
    • Language: English
    • 3 out of 5 stars 3 ratings
    • CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...

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    • 2 in 1 - A Simplified Guide to a Calmer, More Meaningful Life by Embracing Ancient Wisdom for Modern Living
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 16 mins
    • Release date: 11-13-24
    • Language: English
    • Not rated yet
    • Cultivate happiness, contentment, and a deeper sense of purpose, using the transformative power of Stoicism and Buddhism Feeling overwhelmed by ...

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    • 2 in 1 - Discover 7 Steps to Silence Your Inner Critic, Overcome Fear, and Make Confident Decisions
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 48 mins
    • Release date: 10-29-24
    • Language: English
    • Not rated yet
    • Discover 7 transformative steps to avoid being paralyzed by your fear of making choices and feeling like your own worst enemy Tired of feeling ...

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    • Simple Techniques to Overcome Your Fear, Manage Your Emotions, and Make the Best Decisions for Yourself Every Time
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 28 mins
    • Release date: 05-11-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Indecision holding you back? It’s time to put an end to that and start making the best decisions of your life Do you constantly agonize over your...

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    • Sin and Zen, Book 2
    • By: Steven Warren Stribling
    • Narrated by: Edgar Hernandez
    • Series: Sin and Zen, Book 2
    • Length: 7 hrs and 55 mins
    • Release date: 01-19-21
    • Language: English
    • Not rated yet
    • When Will returns to America after years overseas, he comes with high hopes of reconnecting with his younger brother. Will isn’t easy to love, though. He’s a disgruntled veteran and a struggling depressive....

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    • 7 Secrets to Build Incredible Relationships, Achieve Success in Your Career, and Master Your Emotions
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 38 mins
    • Release date: 05-11-24
    • Language: English
    • Not rated yet
    • If you’re looking to enrich your relationships, widen your social network, and manage your emotions better, then keep reading… Are you feeling ...

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    • 7 Steps to Silence Your Inner Critic, Build Unshakable Self-Confidence, and Calm Your Overactive Mind
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 39 mins
    • Release date: 05-11-24
    • Language: English
    • Not rated yet
    • If perfectionism, fear, and anxiety are plaguing your life, then keep reading… Are social connections and daily responsibilities overwhelming you...

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