Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Anger Management Workbook for Men, Women, Parents, Kids, and Teens
- Achieving Emotional Balance and Improving Relationships Through Interpersonal Communication and Nonviolent Techniques
- By: Richard Banks
- Narrated by: Jeff Bower
- Length: 1 hr and 48 mins
- Unabridged
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Don't let anger control your life any longer. Take the first step towards a calmer, more peaceful existence by purchasing our guide to anger management today! With our help, you'll be able to regain control of your emotions and build healthier, happier relationships....
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21. Anger Management Workbook for Men, Women, Parents, Kids, and Teens
- Achieving Emotional Balance and Improving Relationships Through Interpersonal Communication and Nonviolent Techniques
- Narrated by: Jeff Bower
- Length: 1 hr and 48 mins
- Release date: 02-15-23
- Language: English
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- By: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Unabridged
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This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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Not helpful for me
- By texase on 03-30-21
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22. 7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Release date: 03-25-20
- Language: English
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Holy Sh*t, So This Is Anger?!
- A Guide to Honestly Assess & Effectively Manage Explosive & Implosive Anger—Without Toxic Positivity (The Holy Shit Series, Book 5)
- By: J.J Kelly
- Narrated by: Dr. J.J. Kelly
- Length: 1 hr and 47 mins
- Unabridged
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Licensed Clinical Psychologist, CEO, and founder of UnorthoDocs, Inc., and author of the best-selling Holy Sh*t Series, Dr. J.J. Kelly is back to discuss all of those issues surrounding anger, and more....
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23. Holy Sh*t, So This Is Anger?!
- A Guide to Honestly Assess & Effectively Manage Explosive & Implosive Anger—Without Toxic Positivity (The Holy Shit Series, Book 5)
- Narrated by: Dr. J.J. Kelly
- Series: The Holy Shit Series, Book 5
- Length: 1 hr and 47 mins
- Release date: 10-19-23
- Language: English
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No te enganches [Don't Get Hung Up]
- #Todopasa [Everything Passes]
- By: César Lozano
- Narrated by: Noé Velázquez
- Length: 7 hrs and 23 mins
- Unabridged
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¿Para qué te complicas la existencia con personas tóxicas y maestros de la queja? ¿Por qué te aferras a los achaques, a la imposible perfección, a las ofensas que te....
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Primer audiobook
- By yomi on 11-27-18
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24. No te enganches [Don't Get Hung Up]
- #Todopasa [Everything Passes]
- Narrated by: Noé Velázquez
- Length: 7 hrs and 23 mins
- Release date: 09-22-16
- Language: Spanish
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Anger Releasing
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 34 mins
- Unabridged
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A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....
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Healing Myself via Releasing Anger
- By L on 10-30-07
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25. Anger Releasing
- Narrated by: Louise Hay
- Length: 34 mins
- Release date: 05-10-06
- Language: English
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Anger
- How to Live with It and Without It
- By: Albert Ellis PhD, Arthur Lange EdD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 8 hrs
- Unabridged
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This landmark book from a world-renowned psychotherapist shows you how to deal with anger....
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Practical, insightful and useful
- By Anonymous on 11-19-18
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner Ph.D.
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Abridged
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While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless....
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Dance of Anger
- By Ann on 12-24-08
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27. The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Release date: 12-16-99
- Language: English
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Daily Meditations for Calming Your Anxious Mind
- By: Jeffrey Brantley MD/DFAPA, Wendy Millstine
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Unabridged
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From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations....
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Wise but too clinical
- By Mark on 10-11-16
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28. Daily Meditations for Calming Your Anxious Mind
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Release date: 02-09-15
- Language: English
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Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- By: Daniel Harvard
- Narrated by: Chris Lynch
- Length: 3 hrs and 26 mins
- Unabridged
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Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life....
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This Book are Fantastic
- By Anonymous User on 04-16-20
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29. Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- Narrated by: Chris Lynch
- Length: 3 hrs and 26 mins
- Release date: 10-23-19
- Language: English
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- By: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
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The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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THOROUGH
- By Vivian on 04-05-22
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30. The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Release date: 01-29-19
- Language: English
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A Guided Meditation to Help with Anger & Forgiveness
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....
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unlistenable
- By Elle L.F. on 06-13-23
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31. A Guided Meditation to Help with Anger & Forgiveness
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Release date: 04-21-22
- Language: English
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Unabridged
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Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
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Impenetrable info dump
- By Joshua on 04-09-19
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32. Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Release date: 02-08-17
- Language: English
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You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- By: Maria Colomy
- Narrated by: Gerhard Weigelt
- Length: 58 mins
- Unabridged
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Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....
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Great learning & practical examples
- By Healing Matters on 01-29-23
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33. You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- Narrated by: Gerhard Weigelt
- Length: 58 mins
- Release date: 01-16-23
- Language: English
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The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- By: Julie A. Christiansen
- Narrated by: Diana Blue
- Length: 9 hrs and 31 mins
- Unabridged
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Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people....
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Simple | Practical | Effective
- By Howard K. Crampton, Jr. on 02-25-24
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34. The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- Narrated by: Diana Blue
- Length: 9 hrs and 31 mins
- Release date: 02-13-24
- Language: English
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Anger Management for Men
- How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Unabridged
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Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep ...
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35. Anger Management for Men
- How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Release date: 05-11-24
- Language: English
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Surviving in an Angry World
- Finding Your Way to Personal Peace
- By: Charles F Stanley
- Narrated by: Charles F Stanley
- Length: 7 hrs and 47 mins
- Unabridged
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The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have....
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NOT JUST ABOUT ANGER
- By Carlos M. on 10-25-11
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36. Surviving in an Angry World
- Finding Your Way to Personal Peace
- Narrated by: Charles F Stanley
- Length: 7 hrs and 47 mins
- Release date: 10-05-10
- Language: English
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- By: Ari Kolter
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 57 mins
- Unabridged
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Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....
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(Destructive) Anger Won’t Do You Any Good!
- By Engaged B on 12-28-22
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37. Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 57 mins
- Release date: 07-14-22
- Language: English
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- By: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Unabridged
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A Tibetan Buddhist nun offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it, in this inspiring and humble guidebook.
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38. Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Release date: 08-13-24
- Language: English
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- By: Richard Banks
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Unabridged
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This two-in-one book will teach listeners how to feel better about themselves and create a clear action plan for sustainable improvement. The author explores the power of the mind to help the listener discover the endless possibilities of thinking positively....
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Good tools in the last few chapters
- By Kindle Customer on 09-24-24
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39. Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Release date: 01-12-21
- Language: English
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How to Control Your Emotions
- Effective Ways to Maintain Your Cool When the Situation Demands It (Improve Yourself Everyday, Book 1)
- By: Jennifer N. Smith
- Narrated by: Shaina Summerville
- Length: 2 hrs and 13 mins
- Unabridged
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Our emotions are often so intense and so powerful that we can’t seem to control them. Be it the positive ones like love and happiness, or the hatefully negative ones like anger and contempt, our emotions are better hidden inside us....
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40. How to Control Your Emotions
- Effective Ways to Maintain Your Cool When the Situation Demands It (Improve Yourself Everyday, Book 1)
- Narrated by: Shaina Summerville
- Series: Improve Yourself Everyday, Book 1
- Length: 2 hrs and 13 mins
- Release date: 11-16-20
- Language: English
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