Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- By: William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Unabridged
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Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all....
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Great info! A bit dull in presentation but would recommend!
- By Kevin on 01-14-23
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41. The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Release date: 03-15-22
- Language: English
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Yell Less, Love More
- How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest Stories to Inspire
- By: Sheila McCraith
- Narrated by: Eileen Stevens
- Length: 6 hrs and 41 mins
- Unabridged
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In this guidebook to happier parenting, author Sheila McCraith shares daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome in the peace.
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42. Yell Less, Love More
- How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest Stories to Inspire
- Narrated by: Eileen Stevens
- Length: 6 hrs and 41 mins
- Release date: 01-17-23
- Language: English
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Surviving in an Angry World
- Finding Your Way to Personal Peace
- By: Charles F Stanley
- Narrated by: Charles F Stanley
- Length: 7 hrs and 47 mins
- Unabridged
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The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have....
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NOT JUST ABOUT ANGER
- By Carlos M. on 10-25-11
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43. Surviving in an Angry World
- Finding Your Way to Personal Peace
- Narrated by: Charles F Stanley
- Length: 7 hrs and 47 mins
- Release date: 10-05-10
- Language: English
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner Ph.D.
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
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While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless....
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Dance of Anger
- By Ann on 12-24-08
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44. The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Release date: 12-16-99
- Language: English
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HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- By: Howard Martin
- Narrated by: Howard Martin
- Length: 7 hrs and 33 mins
- Original Recording
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The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together?...
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I'm a Convert
- By J. Crickett on 06-19-15
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45. HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- Narrated by: Howard Martin
- Series: Nightingale-Conant: Mind-Tech
- Length: 7 hrs and 33 mins
- Release date: 10-14-14
- Language: English
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Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- By: Lara Hersey
- Narrated by: Gillian Vance, Shawna Wolf
- Length: 3 hrs and 3 mins
- Unabridged
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Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....
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This book was so much more than I had expected
- By rayvin on 06-25-24
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46. Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- Narrated by: Gillian Vance, Shawna Wolf
- Length: 3 hrs and 3 mins
- Release date: 10-09-23
- Language: English
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- By: Ari Kolter
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 57 mins
- Unabridged
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Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....
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(Destructive) Anger Won’t Do You Any Good!
- By Engaged B on 12-28-22
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47. Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 57 mins
- Release date: 07-14-22
- Language: English
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Unabridged
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Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
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Impenetrable info dump
- By Joshua on 04-09-19
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48. Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Release date: 02-08-17
- Language: English
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Control Your Anger: Build Better Relationships in Your Life by Letting Go of Anger
- By: John Ward
- Narrated by: KC Wayman
- Length: 3 hrs and 13 mins
- Unabridged
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Is uncontrolled anger destroying your relationships? Do you find it difficult to keep your cool in stressful situations? Listen to find out more....
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Great help!!
- By Bea on 04-08-21
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49. Control Your Anger: Build Better Relationships in Your Life by Letting Go of Anger
- Narrated by: KC Wayman
- Length: 3 hrs and 13 mins
- Release date: 09-15-20
- Language: English
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Self Discipline
- 6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness
- By: John Ward
- Narrated by: KC Wayman
- Length: 18 hrs and 46 mins
- Unabridged
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The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily....
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Extremely informative.
- By Alexa Graphic Designer on 11-02-20
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50. Self Discipline
- 6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness
- Narrated by: KC Wayman
- Length: 18 hrs and 46 mins
- Release date: 10-28-20
- Language: English
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Human, Flawed, Forgiven
- Letting Go of Blame and Resentment Toward Your Parents (For Your Own Sake)
- By: Selma J. Geis
- Narrated by: Chloe Haynes
- Length: 4 hrs and 15 mins
- Unabridged
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Human, Flawed, Forgiven is a transformative guide that explores the complex journey of forgiveness for one's parents. The narrative is structured to help listeners understand that while parents are inherently flawed.
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Enlightening
- By #Millennial on 10-03-24
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51. Human, Flawed, Forgiven
- Letting Go of Blame and Resentment Toward Your Parents (For Your Own Sake)
- Narrated by: Chloe Haynes
- Length: 4 hrs and 15 mins
- Release date: 07-16-24
- Language: English
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- By: Jessica Flounder
- Narrated by: Mandy Grant-Grierson
- Length: 3 hrs and 27 mins
- Unabridged
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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52. Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrated by: Mandy Grant-Grierson
- Series: Essential CBT Skills & Practices
- Length: 3 hrs and 27 mins
- Release date: 11-18-21
- Language: English
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Anger Management for Parents
- The Ultimate Two-Part Guide to Mastering Essential Skills for Better Parenting and Improved Child Behavior
- By: Emily Giles
- Narrated by: Michelle Renee Tribble
- Length: 5 hrs and 1 min
- Unabridged
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If you think anger is an uncontrollable automatic reaction, it's time to reframe your perspective. Parenting isn't always a bed of roses. The chaos, arguments, and guilt can be overwhelming. You're not alone....
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Great Guide
- By nando on 10-04-24
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53. Anger Management for Parents
- The Ultimate Two-Part Guide to Mastering Essential Skills for Better Parenting and Improved Child Behavior
- Narrated by: Michelle Renee Tribble
- Length: 5 hrs and 1 min
- Release date: 12-20-23
- Language: English
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Anger Management
- How to Take Control of Your Emotions and Find Joy in Life
- By: Judy Dyer
- Narrated by: Lauren Gobes
- Length: 3 hrs and 20 mins
- Unabridged
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Is your anger taking over your life? Are you ready to get your temper under control? If you have an anger problem, you aren’t alone. One in eight American adults struggles to handle their rage. Sadly, most of them never learn how to control their temper....
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too basic
- By Melissa Rappleye on 08-23-24
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54. Anger Management
- How to Take Control of Your Emotions and Find Joy in Life
- Narrated by: Lauren Gobes
- Length: 3 hrs and 20 mins
- Release date: 05-08-20
- Language: English
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- By: Carol Kershaw EdD, Bill Wade PhD
- Narrated by: Paul Michael Garcia
- Length: 6 hrs and 52 mins
- Unabridged
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The brain's superpowers have been discovered by neuroscience....
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Excellent information
- By Lori on 08-07-18
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55. The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- Narrated by: Paul Michael Garcia
- Length: 6 hrs and 52 mins
- Release date: 01-23-17
- Language: English
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Secretos de expertos - inteligencia emocional [Expert Secrets - Emotional Intelligence]
- La guía definitiva para el EQ para mejorar el manejo de la ira, TCC, empatía, manipulación, persuasión, autoconciencia, autodisciplina, autorregulación, y habilidades sociales [The Definitive Guide to the EQ to Improve Anger Management, Cbt, Empathy, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills]
- By: Maxwell Jensen
- Narrated by: Christian Perez
- Length: 1 hr and 27 mins
- Unabridged
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En SECRETOS de EXPERTOS: INTELIGENCIA EMOCIONAL, se le darán SENCILLOS, ÚTILES pasos que lo ayudarán a aumentar su CE y mejorar su manejo de la ira, usando consejos y técnicas del MUNDO REAL en terapia cognitiva conductal, empatía, manipulación, y mas....
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56. Secretos de expertos - inteligencia emocional [Expert Secrets - Emotional Intelligence]
- La guía definitiva para el EQ para mejorar el manejo de la ira, TCC, empatía, manipulación, persuasión, autoconciencia, autodisciplina, autorregulación, y habilidades sociales [The Definitive Guide to the EQ to Improve Anger Management, Cbt, Empathy, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills]
- Narrated by: Christian Perez
- Length: 1 hr and 27 mins
- Release date: 06-25-21
- Language: Spanish
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Anger Management for Explosive and Emotional Parents
- 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
- By: Henrietta Shepard
- Narrated by: Shani Marisa
- Length: 3 hrs and 31 mins
- Unabridged
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Parenting can be filled with love and joy, but it also comes with moments of anger and frustration, especially when things are not going as expected, during a really stressful day, or for whatever other reason. And sometimes that happens much more often when you want to....
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Essential Listening for Every Parent
- By David Duncan on 07-08-24
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57. Anger Management for Explosive and Emotional Parents
- 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
- Narrated by: Shani Marisa
- Length: 3 hrs and 31 mins
- Release date: 10-03-23
- Language: English
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How Your Mind Will Make You Well
- By: Roy Masters
- Narrated by: Roy Masters
- Length: 1 hr
- Unabridged
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This meditation contains all the ingredients for perfect self-control, which accumulates when practiced daily....
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Are you ready to be awakened?
- By George on 04-01-12
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58. How Your Mind Will Make You Well
- Narrated by: Roy Masters
- Length: 1 hr
- Release date: 03-27-12
- Language: English
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The Anger Solution
- The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
- By: John Lee
- Narrated by: John Lee
- Length: 2 hrs and 37 mins
- Unabridged
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This is a unique and powerful approach to anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger....
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59. The Anger Solution
- The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
- Narrated by: John Lee
- Length: 2 hrs and 37 mins
- Release date: 07-27-21
- Language: English
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How to Keep People from Pushing Your Buttons
- By: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Unabridged
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Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress....
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Watch out for self-inflicted button pushing
- By Marcheta on 02-15-17
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60. How to Keep People from Pushing Your Buttons
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Release date: 12-27-16
- Language: English
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